PODCAST · society
Why Do I Do That?
by Jessica Ella
Why Do I Do That is a no-filter podcast for brave women who are ready to face themselves, so that they can uncover the real reasons they suffer. I answer real-life questions about women's behaviours/patterns, thoughts, relationships & trauma, to give them a roadmap towards a life that feels like magic.
Episodes
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Why Do I Feel Like I Can’t Trust After Infidelity?
Episode 34: Why Do I Feel Like I Can’t Trust After Infidelity? Trust is shattered after infidelity—so how do you rebuild it? In this episode, I dive deep into the emotional, psychological, and relational layers behind trust issues after betrayal. 🔍 Key Takeaways: ✨ The aftermath of betrayal: Why...
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Why Do I Get Stuck in Negative Thought Patterns?
Episode 33: Why Do I Get Stuck in Negative Thought Patterns? In this episode of Why Do I Do That?, we explore a question so many of us grapple with: Why do I get stuck in negative thought patterns I can’t seem to break? 🤔 Drawing on personal experiences and deep client work, we dive into the…
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Why Do I Feel Like I’ll Never Be Truly Happy or at Peace?
Episode 32: Why Do I Feel Like I’ll Never Be Truly Happy or at Peace? 🚨 Spoiler Alert: This episode might just change your life! 🚨 In this raw and empowering episode of Why Do I Do That?, we tackle one of the BIGGEST questions we all face: Why does true happiness feel so out of reach? 🌀💭 ✨...
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Why Do I Feel Less Powerful In Relationships?
Episode 31: Why Do I Feel Less Powerful in Relationships? In this episode of Why Do I Do That?, Jess and Steph tackle a common question: "Why do I feel less powerful in relationships?" They explore how societal conditioning, unhealed wounds, and shifting energy dynamics can make women feel they...
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Why Do I Feel Blocked From Manifesting My Goals?
Episode 30: Why do we feel blocked from manifesting the goals we deeply desire? Why does it sometimes feel like no matter how much effort we put in, something still holds us back? In this insightful episode of Why Do I Do That?, Jess sits down with Lucinda Brandham, a manifestation and shadow…
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Why Do I Always Feel The Need To Hide Who I Really Am?
Episode 29: Why Do I Feel the Need to Hide Who I Really Am? In this episode of Why Do I Do That?, Jess is joined by Bella Reynolds, her “unofficial auntie,” a midlife mindset coach, and a proud graduate of the Aaruka Certification. Together, they dive deep into a listener’s question: Why do I…
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Why Do I - Red Flags Episode
Episode 28: Red Flags in Dating – What to Spot and How to Handle Them In this episode of Why Do I Do That?, Jess and Steph dive into the world of dating red flags with honesty, humor, and actionable advice. Here's what they cover: Personal Red Flags Jess shares her ability to emotionally…
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Why Am I So Afraid Of Dying?
Episode 27: Why Am I So Afraid Of Dying? In this thought-provoking episode of Why Do I Do That?, Jess tackles the complex and deeply personal question, "Why am I so afraid of dying?". Exploring the intersection of anxiety, subconscious beliefs, and our biological instincts, Jess unpacks why the...
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Why Do I Feel Confident Until I Step Out Of The House?
Episode 26: Why do I feel confident until I step out of the house? In this captivating episode of Why Do I Do That?, Jess dives into the question: "Why do I feel confident until I step out of the house?" Joined by the inspiring Chloe Bromage, founder of Health Hyped and a self-proclaimed...
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Why Do I Get The Ick When...?
Episode 25: We break down the WHY behind your icks Join Jess and Steph as they dive into the hilarious and sometimes uncomfortable world of “icks” — those sudden, sometimes random turn-offs that seem to come out of nowhere but hit hard. From the sound of revving cars and overly tight jeans to...
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Why Do I Blame Myself For Everything?
Episode 24: Why do I blame myself for everything? In this episode of Why Do I Do That?, Jess tackles the tough question: "Why do I blame myself for everything?" She breaks down the cycle of self-blame and introduces the idea of self-gaslighting—where we see an issue, question it, but then turn it...
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Why Do I Struggle To Receive?
Episode 23: Why Do I Struggle to Receive? In this powerful episode of Why Do I Do That?, Jessica delves into a deeply common struggle—especially among women—the challenge of receiving help, pleasure, and even financial abundance. Drawing from her own journey, Jessica explores how many women are...
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Why Do I Get On The Attack With Certain People?
Episode 22: Why Do I Get On The Attack With Certain People? In this engaging episode of Why Do I Do That?, host Jess delves into a question many of us face: why do we feel the need to be on the attack around certain people? Whether it's a friend, a family member, or the all-too-familiar...
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Why Do I Say Nothing Is Wrong When Something IS Wrong?
Episode 21: Why do we say nothing is wrong when something definitely is? In this episode of Why Do I Do That?, Jess dives into the all-too-familiar question: "Why do we say nothing is wrong when something definitely is?" This conversation is packed with insightful reflections, relatable...
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Why Do I Prefer Being In My Masculine?
Episode 20: Unlock Your True Power & Embrace the Balance of Masculine and Feminine Energy In this episode of *Why Do I Do That?*, Jess dives deep into a question that resonates with many: Why do I find myself stuck in my masculine energy and struggle to embrace my feminine side? Jess reveals the...
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Why Do I Feel Shit About My Body & Then Binge Eat?
Episode 19: "Breaking the Cycle: From Body Shame to Empowerment" Are you stuck in a cycle of body shame and then binge eating? In this powerful episode of *Why Do I Do That?*, Jess dives deep into the self-destructive patterns many women face—feeling terrible about their bodies and then turning…
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Why Do I Feel Afraid To Tell People About What Happened To Me?
Episode 18: Overcoming the Fear of Speaking Up In this compelling episode, Jess dives deep into a powerful question: *Why am I so afraid to share my traumatic experiences?* This episode unpacks the intense emotions and fears that hold us back from speaking our truth. Jess explores the emotional...
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Why Do I Keep Going Back To My Ex?
Episode 17: Why Do I Keep Going Back to My Ex? In this riveting episode of *Why Do I Do That?*, we tackle a question that haunts many: why do we keep going back to an ex? Jess dives deep into this recurring struggle, unpacking the psychological and emotional factors that drive us to revisit past...
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Why Do I Need So Much Alone Time?
Episode 16: Why do I need so much alone time? In Episode 16 of Why Do I Do That?, hosts dive into the topic of why some people crave extensive alone time and the underlying reasons behind this need. They discuss how individual differences, from personality types to stress levels, play a role in…
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Why Do I Find The 'Nice Guys' Boring?
Episode 15: Why Do I Find The Nice Guys Boring? In this episode of "Why Do I Do That?", Jess & guest Stephy J, dive into the intriguing question: "Why do I find the nice guys boring?" They explore how toxic relationships can skew our perceptions, making stability seem dull. Discover how past...
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Why Do I Think I Am Less Date-able As a Single Mum?
Episode 14: Breaking the “Single Mom” Stigma with Gav 🎙️ Ever wondered if being a single mom is a dating dealbreaker? 🤔 Join us in this eye-opening episode as Jess chats with her partner Gav, who brings a refreshing perspective to this often feared topic. We dive into a question many of my…
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Why Do I Avoid Therapy? Even When I Have So Much Trauma
Episode 13: In this episode, Jess is joined by her partner Gav, sharing his fresh perspective on a topic that touches many—why people avoid therapy, even when dealing with significant trauma. Have you ever wondered why, despite knowing the benefits, some people still steer clear of therapy? Gav,...
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Why Do I Cheat?
Episode 12: Why Do I Cheat? Unraveling the Intricacies of Infidelity Welcome to episode 12 of Why Do I Do That? In this captivating episode, we dive deep into the loaded and controversial question: "Why do I cheat, even when I feel really bad afterwards?" Join us as we explore the multifaceted...
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Why Do I Care About Others Opinions More Than My Own?
Episode 11: Why Do I Care About Others' Opinions More Than My Own? In Episode 11 of "Why Do I Do That?", we dive deep into an issue that affects many of us: prioritising others' opinions over our own. Our host is joined by Stephy J, a fellow expert in the healing industry, to explore this…
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Why Do I Lose My Shit When There Are Too Many Sounds At Once?
Episode 10: Ever wonder why you can't handle too many sounds at once in your home? This episode dives into why women, especially mums, feel overwhelmed by noise. You’ll discover two main reasons: how you were raised and the state of your nervous system. 🔍 Key Insights: Childhood Influences: Your...
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Why Do I Look For The Negatives In My Loving Partner?
Episode 9: Navigating Negative Focus in Loving Relationships In Episode 9 of "Why Do I Do That?", we dive into the common dilemma many women face: Why do we often hyper-focus on the negatives in our loving partners? Jess uncovers the psychology behind this behaviour, identifying three key…
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Why Do I Never Follow Through With Things?
Episode 8: The Secret to Overcoming Self-Sabotage Why do I never follow through with things? Are you guilty of signing up for a course only to never watch it? Or perhaps you've paid for a gym membership, went once, and never returned? This episode is tailor-made for you. Join Jess as she delves...
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Why Can't I Remember My Childhood?
Episode 7: Why Can't I Remember My Childhood? Unlocking the Mystery of Repressed Memories Welcome back to another compelling episode of "Why Do I Do That?" This week, Jess delves into one of the most intriguing and complex listener questions yet: "Why can't I remember my childhood?" In this...
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Why Do I Think No One Likes Me?
Episode 6: Uncover the Truth Behind The Thought “Why Does No One Like Me?” Welcome to episode six of "Why Do I Do That?" where Jess dives deep into the pervasive and distressing belief many women face: "Why does no one like me?" In this eye-opening episode, Jess unravels the root of this common...
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Why Can't I Stop Healing?
Episode 5: Why Can't I Stop Healing? Unraveling the Addiction to Self-Improvement Welcome back to "Why Do I Do That?" In this episode, we're diving deep into a compelling and often misunderstood phenomenon: the addiction to healing. If you find yourself constantly seeking the next self-help book,...
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Why Do I Think Any Small Health Niggle Is A Life Threatening Illness?
Episode 4: In this riveting episode of "Why Do I Do That?", we dive deep into the labyrinth of health anxiety and its intricate connection to our subconscious beliefs about time and death. Ever wonder why you can't stop worrying about that little ache or persistent cough? Or why the thought of…
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Why Can't I Say No?
Episode 3: In this eye-opening episode of "Why Do I Do That" we tackle the hot-topic of people pleasing. Have you ever found yourself constantly seeking approval or saying yes when you want to say no, only to feel resentful later on? Join us as we delve into why you do it, where it comes from…
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Why Can't I Control My Food Cravings?
Episode 2: In this second episode, we dive deep into the complexities of emotional eating, unraveling what it truly means and why those intense cravings can often feel uncontrollable. Join us as we explore the origins of our food beliefs, how they shape our eating habits, and the psychological...
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Why I Forgot - The Life Story of Jessica Ella
Episode 1: In this debut episode of "Why Do I Do That," we introduce the host, Jessica Ella, and explore her inspiring journey. Discover how she has achieved success, happiness, and freedom whilst becoming a true healing expert and leading a business solely dedicated to empowering women on their...
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ABOUT THIS SHOW
Why Do I Do That is a no-filter podcast for brave women who are ready to face themselves, so that they can uncover the real reasons they suffer.
I answer real-life questions about women's behaviours/patterns, thoughts, relationships & trauma, to give them a roadmap towards a life that feels like magic.
HOSTED BY
Jessica Ella
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Frequently Asked Questions
How many episodes does Why Do I Do That? have?
Why Do I Do That? currently has 34 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Why Do I Do That? about?
Why Do I Do That is a no-filter podcast for brave women who are ready to face themselves, so that they can uncover the real reasons they suffer. I answer real-life questions about women's behaviours/patterns, thoughts, relationships & trauma, to give them a roadmap towards a life that feels like...
How often does Why Do I Do That? release new episodes?
Why Do I Do That? has 34 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Why Do I Do That??
You can listen to Why Do I Do That? on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Why Do I Do That??
Why Do I Do That? is created and hosted by Jessica Ella.
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