All Episodes
Wind Down Wednesdays — 225 episodes · page 1 of 3
Episode 214: What's the Deal with Angels & the Fae?
Episode 213: Serving the Angelic Timeline
Episode 212: What's the Deal with Angels & Horses?
Episode 211: What's the Deal with "Fallen" Angels?
Episode 210: What's the Deal with the Angelic Timeline?
Episode 209: Angels and the Persecution Wound
Episode 208: What's the Deal with Angelic Awakening?
Bonus Episode: Celebration of Dimensional Frequency Expansion Sound Journey
Episode 207: Spiritual Practices and Discernment
Episode 206: Empaths and Discernment
Episode 205: Energy Harvesting and Discernment
Episode 204: Spirit Guides, Channeling and Discernment
Episode 203: Why Self Love is Sacred Rebellion
Episode 202: Reclaiming Your Power
Episode 201: Evolving Relationships in the 5D
Episode 200: When Resistance Meets Love (with Angelic Heart Activation)
Episode 199: Energetic Architecture for the New Earth
Episode 198: Quantum Healing with Your Inner Child
Episode 197: The Rise of the Divine Feminine
Episode 196: Reawakening Your Magic
Episode 195: The Problem with Prediction
Episode 194: What Is Gridwork?
Episode 193: You Are Not An Energetic Container
Episode 192: The Paradox of Self Sabotage
Episode 191: Why Spiritual Awakening Matters
Episode 190: Living in the Liminal
Episode 189: What's the Deal with Energy Vampires?
Episode 188: Integration and the 5D
Episode 187: What's the Deal with Lizard Energy?
Episode 186: What's the Deal with Trickster Energy?
Episode 185: Becoming a Fearless Alchemist
Episode 184: What's the Deal with Karmic Clearing?
Episode 183: Why We Need Each Other
Episode 182: Disengaging from Limiting Beliefs
Episode 181: What We Can Learn from the 3D/Taking Up Space
Episode 180: Re-Empowerment and the 5D
Episode 179: When Expansion Feels Difficult
Bonus Episode: New Moon/5D Timeline Card Pull
Episode 178: Spiritual Protection and the 5D
Episode 177: Discernment and the 5D
Episode 176: Spiritual Practice and the 5D
Episode 175: What is the Vibration of the 5D?
Episode 174: Embracing the Divine Feminine
Episode 173: Courage and the 5D
Episode 172: Boundaries and the 5D
Episode 171: Trusting Your 5D Path
Episode 170: Becoming the Calm in the Chaos
Episode 169: (Re)claiming Your Magnificence
Episode 168: Beyond the Horizon of Hurt
Episode 167: Allowing Space for Complexity
Episode 166: Energetic Ethics and Integrity
Mini Episode 7: Spiritual Bypassing and Toxic Positivity
Episode 165: Beyond the Horizon of Fear
Mini Episode 6: Serving Yourself During Energetic Shift
Mini Episode 5: Embodiment and Grounding
Episode 164: The Anatomy of Ascension
Mini Episode 4: Serving Your Spiritual Support Team
Episode 163: Neurodivergence and Spiritual Awakening
Mini Episode 3: When Growth Meets Resistance
Episode 162: What's the Deal with the 3D/5D Timeline Split?
Mini Episode 2: Energetic Hygiene
Episode 161: Riding the Wave of Grief
Mini Episode 1: Dealing with Intense Energy
Episode 160: Self Care Isn't Selfish
Episode 159: Endurance Vs. Pleasure
Episode 158: What's the Deal with Starseeds?
Episode 157: What's the Deal with Ancestral Healing?
Episode 156: What's the Deal with Past Lives?
Episode 155: Why Integration Time is So Important
Episode 154: Finding Pleasure After Trauma
Bonus Episode: Energy Activation Update
Episode 153: Embodiment and Decision Making
Episode 152: Releasing Shame Around Using Our Voice
Episode 151: The Sneaky, Slithery Slug of Shame
Episode 150: Denial-- What You Don't Know CAN Hurt You
Episode 149: How Trauma Healing Leads to Spiritual Awakening
Episode 148: Embodiment and Physical Health (Make Friends with Your Body Meditation)
Episode 147: Embodiment and Empowerment
Episode 146: Shifting Energetic Density
Episode 145: Why Integration Can Be Draining (Lower Dantian Recharging meditation)
Episode 144: Why We Need Energetic Literacy (What the Bleep is Happening Right Now?!?)
Episode 143: Embodiment and Your Authentic Voice
Episode 142: Embodiment and Spiritual Integration
Episode 141: Three Year Anniversary Supermoon Celebration
Episode 140: Stop Giving From an Empty Cup
Episode 139: Practicing Energetic Discernment
Episode 138: Why We Hold On To Hurt
Episode 137: Building Non-Competitive Relationships
Episode 136: Why We Practice
Episode 135: The Holy Trinity of Healing
Episode 134: The Anatomy of Expansion
Episode 133: Trauma Healing Update-- Overcoming Fear Around Growth
Episode 132: Finding the Flow in Stillness
Episode 131: Reiki and Dimensional Frequency Expansion
Episode 130: The Power of Energy Work
Episode 129: The Benefit of Getting Triggered
Episode 128: Safety, Receptivity and Intuition
What is Wind Down Wednesdays?
Episode 127: Tap 'N' Tone
Episode 126: Death, Joy and Freedom