Wiser With Wine

In this episode of Wiser With Wine, Rynae sits down with Amy Sloan from My Nonna Life for a conversation about food, family and the traditions that connect generations.From preserving and home cooking to dinner parties, family recipes and the Italian traditions passed down, Amy shares how food can hold so much more than flavour, it carries stories, memories and a real sense of belonging.It’s a conversation about keeping traditions alive, the magic of bringing people together around the table, and preserving far more than just food.A truly beautiful celebration of food, family and the traditions worth passing on. Follow us on Instagram:https://www.instagram.com/wiserwithwine/https://www.instagram.com/mynonnalife/

Cheese, culture & a whole lot of deliciousness!This week on Wiser With Wine, Rynae is joined by cheese expert Valerie Henbest for a delicious journey through four iconic cheeses: Délice de St-Cyr, Comté, Taleggio and Roquefort.Sharing the story behind France’s most-loved Comté and the ancient caves where it’s matured, to why you should always eat the rind and how the right wine (or even a little sweetness) can completely transform a blue cheese experience.Valerie also takes us from Normandy to Australia, sharing her journey behind the Smelly Cheese Co., her passion for educating palates and some of the incredible food and wine adventures she’s had along the way.Expect cheese, Champagne talk, French expertise, Italian flavours, plenty of laughs and some seriously delicious pairing inspiration.Pour a glass and join us for a very cheesy episode of Wiser With Wine.Follow us on instagram:www.instagram.com/wiserwithwinewww.instagram.com/good_cheese_week

This week on Wiser with Wine, I'm joined by Perth entrepreneur, mum, and founder of Pure Ella Hair, Elle, for an inspiring conversation about motherhood, business, relationships, resilience, and carnivore living. We chat about becoming a Mum at 16, growing up with responsibility, building a business from the ground up, the importance of persistence, balancing motherhood with ambition, and dealing with life in the public eye. We also talk about her carnivore lifestyle, favourite foods, travel, family, relationships, and what's next for her growing businesses.A special thank you to our wonderful sponsors, Best of Bone Beef Tallow for their Australian-made, nutrient-dense beef tallow, and Tuttofare for their beautiful Australian-made skincare range made with 100% grass-fed and grass-finished tallow. We're so grateful to have you both on board and such a big part of bringing this episode to life.If you love honest conversations, great food, health, motherhood, entrepreneurship, and the people shaping Perth's community, this episode is for you. Pour yourself a glass and join us for another episode of Wiser with Wine.Follow us on Instagram:https://www.instagram.com/_elle.marie_s/https://www.instagram.com/pure_ella_hair/https://www.instagram.com/bestofthebone/https://www.instagram.com/tuttofarebeauty/Website Links below:https://www.pureellahair.com/https://bestofthebone.com/https://tuttofare.com.au/

This week on Wiser with Wine, I'm joined by Perth's favourite food creator, Lachie, also known as Perth Food Dude, for a great conversation about Perth's thriving food scene, hospitality, and what it's really like creating food content.From his journey as a Chef to building one of WA's biggest food platforms, Lachie shares how a joke turned into a full-time career, why authenticity matters more than algorithms, and the reality behind being a food creator.Along the way, we taste our way through some of Perth's standout venues, including Angelwood Pies, Canteen Pizza and Emily Taylor, while chatting about Neapolitan pizza, dumplings, duck pancakes, craft beer, chilli gin, and the evolution of Perth's dining culture. A special mention goes to our good friends at La Delizia Latticini for a beautiful gift bag of cheese for, Lachie. If you love great food, behind-the-scenes hospitality stories, and discovering the people shaping Perth's culinary scene, this episode is for you.Pour yourself a glass and join us for another episode of Wiser with Wine.Follow us on Instagram: https://www.instagram.com/wiserwithwine/ https://www.instagram.com/perthdudefoodhttps://www.instagram.com/angelwood.pies/https://www.instagram.com/canteenpizza/https://www.instagram.com/emilytaylorfremantle/https://www.instagram.com/la_delizia_latticini/

Can manifestation really change your life, or is it about changing yourself first?In this inspiring episode of Wiser with Wine, psychic medium Shirley Barroy joins us to explore the true meaning of manifestation and why it's far more than vision boards and positive affirmations. Shirley explains how our thoughts, emotions, beliefs, and actions work together to shape the opportunities we attract, sharing practical ways to align your energy with the life you want to create.Together, we discuss visualisation, intuition, limiting beliefs, trusting divine timing, and the importance of taking action instead of waiting for life to happen. Shirley also shares her perspective on numerology, recurring number patterns, signs from the universe, spirit guides, and how everyday moments can become powerful reminders that you're moving in the right direction.We also dive into healing from past conditioning, overcoming fear and self-doubt, creating space for new opportunities, staying grounded in a busy world, and why believing in yourself is the foundation of lasting change.Whether you're curious about spirituality, manifestation, or simply looking for practical ways to live with greater intention, this conversation is filled with thoughtful insights, personal stories, and simple practices that can help you reconnect with your purpose and move confidently toward the life you want to build.Follow us on Instagram:https://www.instagram.com/wiserwithwine/https://www.instagram.com/shirleyoracle

Joining Rynae this week is Foni Pollitt from Mayfair Lane Pub and Dining Room, a well respected hospitality professional in Perth, for an in-depth conversation celebrating the stories, traditions, and craftsmanship behind Italian food and wine.Together, they explore everything from Prosecco, Champagne, Chianti Classico, Nero d’Avola and Etna Bianco, to the history of Italy’s DOC and DOCG wine classifications, volcanic vineyards, and why Italian wines continue to offer some of the most food-friendly and exciting styles in the world. Along the way, they pair a selection of handcrafted cheeses from our friends La Delizia Latticini, discovering how acidity, texture, tannin, and freshness come together to create unforgettable wine and cheese pairings.Foni reflects on her Sicilian and Greek heritage, an unexpected journey into hospitality, and the family traditions that inspired a lifelong passion for food, wine, and bringing people together around the table. It's a warm, insightful conversation about culture, community, great conversation, and the simple joy of sharing exceptional food and wine with the people around you.Follow us on Instagram:https://www.instagram.com/wiserwithwine/https://www.instagram.com/fonitpollitt/https://www.instagram.com/mayfairlanewa/https://www.instagram.com/la_delizia_latticini/

Joining Rynae this week is Dom Boccia, founder of La Delizia Latticini, Perth’s first authentic Italian Cheese Lab.We unpack everything from Burrata, Mozzarella, Ricotta, and Stracciatella, to the importance of fresh ingredients, artisan food production, and why authentic Italian food culture continues to resonate with Australians. Throughout the episode, we pair Dom’s handcrafted cheeses with a selection of wines and explore how flavour, tradition, and craftsmanship come together.Dom reflects on the journey that brought him from Naples to Perth, carrying with him a passion for traditional cheesemaking and a vision that took years to bring to life. From working tirelessly behind the scenes to building a business rooted in authenticity, he shares the values, family influences, and determination that continue to guide him today.It's a warm conversation about heritage, perseverance, community, and the power of honouring where you come from.Follow us on Instagram:⁠https://www.instagram.com/wiserwithwine/⁠https://www.instagram.com/la_delizia_latticini/https://www.instagram.com/kirsty_c_boccia/

This week, Rynae sits down with one of her oldest and dearest friends, Sharnee Commins, for a conversation that is equal parts heartfelt, hilarious, and deeply honest.From motherhood, raising three daughters, and navigating the chaos of family life, to friendship, career, pregnancy loss, and the village it takes to get through life's biggest challenges.. nothing is off limits. It's a conversation about resilience, community, friendship, and finding joy in every season of life. Plus, a few stories from the old days, plenty of laughs, and a shared love of bubbles (and caviar).Follow us on Instagram!@wiserwithwine@wobblyroadhome

Joining Rynae this week is Yasemin Cooper, founder of The Cooper Method, for an honest conversation about motherhood, modern wellness, mindset, and what it really means to take care of yourself as a woman. We unpack everything from Pilates, running, nutrition, and meditation, to the realities of perimenopause, hormonal health, and learning to prioritise yourself without guilt.Yasemin opens up about her Turkish upbringing and losing both of her parents, navigating a divorce, becoming a mother, and how those experiences shaped her approach to health and wellbeing. We explore discipline, resilience, body image, emotional healing, and the pressure women place on themselves to “do it all” while still feeling disconnected from their own needs.They dive into the emotional side of wellness and creating habits that actually support long-term change. It’s a warm, reflective conversation about modern womanhood, finding purpose, and building a life that feels aligned, healthy, and empowering from the inside out, especially over 30.Follow us on Instagram:⁠https://www.instagram.com/wiserwithwine/⁠⁠https://www.instagram.com/thecoopermethod/⁠

Wiser with Wine has gone international! Joining Rynae live from Poland is mindset coach and spiritual mentor Luke Mind Power for one of our most honest and emotional conversations yet. From childhood trauma and heartbreak to spiritual awakening, self-love, faith, and finding purpose, this episode goes deep.Luke opens up about leaving behind the party lifestyle, rebuilding himself from the ground up, and how dancing in his parents’ kitchen became the beginning of a completely new life. We talk about generational trauma, toxic relationships, setting boundaries, and the journey of learning to truly love yourself.Rynae also shares her personal experience parenting a child with disabilities, the fear of judgment, and how faith, mindset, and community have helped her navigate life’s hardest moments.It’s raw, vulnerable, uplifting, and full of the kind of conversations we don’t have often enough. If you’ve ever felt different, lost, overwhelmed, or disconnected from yourself then this episode is for you. 🍷- This episode is dedicated in loving memory of Rynae's dear Dad, Branko Tomić who passed shortly after this episode was filmed. Resting in eternal love. Follow us on Instagram! https://www.instagram.com/wiserwithwine/https://www.instagram.com/lukemindpower/

This week, Dr Anthony Chaffee is back… and this one goes completely off the rails (in the best way). From his surprise proposal and wedding plans to Alaska adventures, dating stories, and what it’s really like living with a carnivore — we ask everything you’ve actually wanted to know.  We get into steak secrets, cheat days, Perth hangouts, and the day-to-day reality behind the lifestyle — plus the fun stuff: celebrity DMs, wild messages, and the moments that definitely don’t make it to social media.  It’s fun, chaotic, and completely unfiltered.  If you thought you knew Dr Chaffee… think again. 🍷Follow us on Instagram! https://www.instagram.com/wiserwithwine/https://www.instagram.com/anthonychaffeemd/

This week, we’re joined by Mandi J Nelson for a deep dive into energy, astrology, and the shifting world around us. We unpack the Year of the Fire Horse, lunar eclipses, and the idea that major global events may be tied to larger energetic cycles — from systems breaking down to the possibility of something new emerging in their place.  From there, the conversation turns inward. We explore intuition, past lives, and the concept of “sovereignty” — learning to trust your own inner authority and recognise thepatterns, wounds, and experiences that shape your life. Mandi shares how her work uncovers emotional imprints, childhood conditioning, and even past-life influences that may still be playing out today.  We also get personal — from family dynamics and healing the “inner child,” to the feeling of being drawn to certain places, people, or experiences without knowing why. It’s a reflective, open conversation about understanding yourself on a deeper level, and what it means to move through life with more awareness, presence, and intention. Follow us on Instagram:https://www.instagram.com/wiserwithwine/https://www.instagram.com/mandijnelson/ 

Dr Anthony Chaffee is back — and this time, we go deeper. We dive into women’s health, hormones, perimenopause and menopause, unpacking what’s really driving symptoms, weight gain, and hormonal shifts. From insulin and estrogen to HRT, thyroid concerns and fertility, this conversation challenges a lot of what we’ve been told — and why so many women feel like their bodies are working against them.  Then we zoom out. Kids’ nutrition, brain development, cholesterol myths, and the research that rarely makes headlines. It’s a mix of science, controversy, and big-picturethinking — covering everything from diet and disease to how modern food is shaping our health across generations. It’s bold, thought-provoking, and guaranteed to start a few conversations. Pour a glass — this one goes there. Follow us on Instagram! https://www.instagram.com/wiserwithwine/https://www.instagram.com/anthonychaffeemd/

This week on Wiser With Wine, we sit down with Tim Buckton— the man quietly (or not so quietly) behind Fremantle’s glow-up. From boutique hotels to some of Perth’s most loved venues, Tim shares how he’s helping reshape Freo into a destination again — blending history, hospitality and a whole lot of personality. We get into what actually makes a venue work (hint: it’s not just good food and pretty interiors), the importance of storytelling, and why creating spaces people feel something in is the real secret sauce. Plus, a behind-the-scenes look at building a hospitality group, keeping customers happy, and why reviews matter more than most people think. It’s part business chat, part Freo appreciation, and part “how did he pull all this off?” — with plenty of laughs along the way. If you love a good venue, a good story, or just a good cocktail… this one’s for you. 🍸Follow us on Instagram:https://www.instagram.com/wiserwithwine/Some of Tim's Venues:https://emilytaylorbar.com.au/https://gardehotel.com.au/https://angleseafremantle.com.au/https://calamitysrod.com.au/

Paediatric dietitian, fussy-eating specialist and founder of Mealtimes, Dr Kyla joins us for a refreshingly honest conversation about feeding kids in a world full ofconflicting advice. From food pyramids and ultra-processed panic to sugar myths and supermarket psychology, we unpack what the science actually says — and why nutrition has become so confusing for parents. We dive into the big debates dominating parenting forums right now: baby-led weaning vs spoon feeding, whether sugar really causes kids to go wild, and the growing fear around “processed foods.” Dr Kyla explains why nutrition isn’t as black-and-white as social media makes it seem, and why balance, flexibility and context matter far more than rigid food rules. Most importantly, we talk about the parental guilt surrounding kids’ food — and why it might be the most harmful ingredient of all. This episode is a reassuring reminder that feeding your kids doesn’t have to be perfect, and that shared meals, variety and a relaxed approach to food go a long way.  **This episode was proudly sponsored by Tiny Beets Food** Chef-made baby & toddler meals delivered to your door www.tinybeetsfoods.com.auhttps://www.instagram.com/tinybeetsfoods/ Use code WISER15 for 15% off your order! Follow us on Instagram:https://www.instagram.com/wiserwithwine/

Backyard sausage sizzles, fairy bread and Pass the Parcel with one ruthless winner… or balloon arches, petting zoos and a $900 entertainer? This week we unpack how birthday parties have gone from simple to full-scale production — and whether we’recelebrating our kids… or competing with each other. We talk party politics (invite the whole class or risk playground warfare), teen socialpressure and the “Pinterest problem,” and the adult birthday identity crisis noone admits to having. From guest-list drama to bottomless brunches andsurprise-party nightmares, nothing is safe. Is the $400+ million kid-party industry making memories… or just making us tired? Pour a glass and join us for a very honest conversation about birthdays — then and now.Follow us on Instagram! https://www.instagram.com/wiserwithwine/

This week, we’re joined in studio by Sev Mozhaev — father, business owner, former teacher, and the creator behind 1.7 million TikTok followers. We talk about what becoming a dad really does to you — the increased accountability, the loss of complacency, and how quickly the days start flying by. Sev opens up about providing for his family, the privilege of responsibility, gender roles, and the mental load that often sits quietly behind the scenes. From there, we unpack his career evolution — from classroom to content to building a business online. We dive into what actually builds influence, why personality matters more than followers, and how teaching helped him master engagement long before social media ever entered the picture. There’s honest conversation about wealth, buying your time back, and what “influencer money” really looks like beyond the highlight reel. Then we zoom out. Screen time, not letting his baby near devices, the social media ban now being enforced, and the bigger question — is the algorithm the problem, or how we use it? It’s a grounded, reflective conversation about fatherhood, ambition, and the digital world our kids are growing up inside.Follow us on Instagram!https://www.instagram.com/wiserwithwine/

This one is all about Lucy. In this special episode, Lucy takes the hot seat while Alex and Rynae ask the questions — from championship dance floors and clubbing glory days to Croatian weddings, tarotreadings, and sliding doors moments that shaped her life. We dive into her love of food, her favourite places in the world, how she met her husband, and the journey that made her who she is. There’s laughter, nostalgia, and a few moments that feel like the closing chapter of a very good book. Lucy is taking a little break from filming Wiser With Wine — but this isn’t goodbye. It’s a celebration of everything she’s brought to the table (and the wine glass). We’ll see her once more in our March 4 episode, and hopefully again later in the year. For now, this is our ode. We Love Lucy. 💛 Follow us on Instagram! https://www.instagram.com/wiserwithwine/

This week, we’re joined in studio by Cameron Branch, host of the massively successful Hard Yarns Podcast. With over 400 episodes under his belt, Cameron reflects on what it really takes to build something from scratch — and reveals the surprising, MASSIVE celebrity who recently reached out to let him know they’re a fan!We talk podcast beginnings, early mistakes, finding your voice, and the moment a side project turns into a full-time career. Cameron also shares insights into the Perth comedy scene, how stand-up has evolved, and the impact global shows like Kill Tony have had on the way comics work today. Then things open up. We get into fatherhood, managing screen time, social media bans, conspiracy theories, and new insight into the limited series Cameron is currently writing... Pull up a chair and let’s get hard… on the conversations that matter. Follow us on Instagram! https://www.instagram.com/wiserwithwine/ Follow the Hard Yarns Podcast!https://www.instagram.com/thehardyarnspodcast/

Just in time for Valentine’s Day, we’re talking one of the greatest pairings of all time: cheese and wine — and why it might just be the perfect date night. We touch on thescience, the romance, and why sharing rich food and good wine instantly brings people closer. Then we get properly stuck into the pairings. We taste our way through a selection of Stella Bella wine, including Chardonnay, Grenache, Cabernet Sauvignon and Moscato, matching each with its ideal cheese — from soft and creamy to aged, salty and seriously bold. We break down why fat softens tannins, why bubbles love cheese, and how sweetness can tame even the stinkiest blues. It’s practical, indulgent, and surprisingly educational, with plenty of laughs along the way. Whether you’re planning a date night, building a cheese board, or just love learning why things taste good together, this episode has you covered. Follow us on Instagram!https://www.instagram.com/wiserwithwine/Pour thoughtfully, sip responsibly, and follow your local laws 🍷18+ AUS | 21+ USA

This week, the spotlight is firmly on Rynae. We talk cruise ship days, questionable passenger behaviour, travel dreams, and how she went from life at sea to life as a sommelier. Expect wine chats, food obsessions, celebrity encounters, and thekind of stories that usually come out after a glass or two. We also get into sliding-doors moments, psychic predictions that may or may not have come true, embarrassing crushes, and the ultimate “what would you do differently?” questions. Plus, a very chaotic round of 20 in 30. It’s funny, relaxed, and full of the moments that made Rynae who she is. Pull up a chair — this one’s a good time. Follow us on Instagram!⁠https://www.instagram.com/wiserwithwine/⁠

In this episode, we’re joined in studio by Chef Richard Overbye from Angelwood Pies for a wine-and-pie tasting that’s far more sophisticated than it sounds. Richardshares his journey into the kitchen, how his fine-dining background inspired alove letter to the humble Aussie pie, and how he balances life as a chef withfamily life — including welcoming twins. We talk pastry, fillings, and the craft of refining classic flavours, along with the globalinspirations and unexpected combinations that somehow work beautifully inside apie. Things then get delicious as we pair each Angelwood pie with its perfectwine match, from rich Shiraz and Grenache to sparkling Shiraz, Prosecco, andBeaujolais — proof that comfort food, when done properly, belongs alongsidegreat wine. It’s relaxed, flavour-packed, and surprisingly educational, with plenty of laughs along the way. Pull up a chair, pour a glass, and join us for an episode that might justchange how you think about pies forever. Learn more about Angelwood here:https://angelwood.com.au/https://www.instagram.com/angelwood.pies/ Follow us on Instagram! https://www.instagram.com/wiserwithwine/

Happy New Year! We’re kicking off 2026 by diving into New Year’s Eve chaos, resolutions we may or may not keep, and why fresh starts feel so powerful.  We then wander around the world exploring how different cultures ring in the New Year, from Spain’s midnight grapes to Japan’s temple bells and Australia’s fireworks lighting up the harbour.  To wrap up, we slow down for a moment of reflection—what the last year taught us, what surprised us, what we’re taking into 2026, and the intentions we’re setting for the year ahead. Now pull up a chair, raise a glass, and join us for the first episode of the year. Follow us on Instagram! https://www.instagram.com/wiserwithwine/

Christmas gave us drama, cooking chaos, and more family moments than we asked for, so naturally we’re unpacking it all. Then it’s all things Santa: keeping the magic alive, when to tell the truth, how many gifts are too many, and whether adulthood has made Christmas feel more stressful than joyful.We also tackle decorations: when we put them up, when they come down, and why the shops start in October like psychopaths. So pull up a chair, a plate of leftovers, and join us for the ultimate Boxing Day breakdown. Follow us on Instagram! https://www.instagram.com/wiserwithwine/

Alex and Rynae are gearing up to send their kids to Kindy next year, and reality is kicking in. Lucy steps in with some much-needed advice as we dive into the big questions around schooling choices, the rise of homeschooling, and whethernature-based learning or traditional classrooms make the most sense.  We talk homework battles, pricey school photos, the politics of uniforms, navigating disagreements with teachers, and the chaos of overstuffed extracurricular calendars. Then there’s the parent side of school life—bullying concerns, school-gate dynamics, competitive bake-offs, group chats, and the awkward reality of what to do when you don’t love your kid’s friends or their parents. A funny, honest, and very relatable episode for anyone with kids at school! Follow us on Instagram! https://www.instagram.com/wiserwithwine/

In this episode, we sit down with French psychic medium Shirley Barroy, for a conversation that’s as fascinating as it is deeply personal. Shirley shares how she first discovered her psychic abilities, how she learned to trust them, and what it’slike to work as a medium in everyday life. She also gives Alex and Lucy live tarot readings and brings through messages from their loved ones who have passed — moments that are emotional, surprising, and seriously goosebump-inducing. We explore how intuition works, how she connects with the spiritual world, and the misconceptions people have about psychics and tarot. Whether you’re a believer, a skeptic, or just curious, this episode opens a door into a world most of us rarely get to experience. So pull up a chair, take a deep breath, and join us for one of our most intriguing conversations yet.How to find Shirley:https://www.instagram.com/shirleyoracle/https://www.shirleybarroypsychic.com/Follow us on Instagram!https://www.instagram.com/wiserwithwine/

This week, we’re joined by Adam Keane and Emma Lunt — the duo behind Drinks Chat Podcast — for a fun, entertaining crossover where good conversation flows just as smoothly as the cocktails. We dive into how Drinks Chat began, their early episodes, how the show has evolved, and the emotional moments that surprised even them. They share their dream guests, biggoals for 2026, and what the hospitality scene really looks like post-Covid — all with the warmth and honesty that makes their pod so loved. Then it’s drink talk time:🍸 Adam breaks down how to make a margarita 🥂 We unpack the drink trends bubbling up for 2026.🍾 And yes, they reveal what’s actually in their fridge. Plus—Adam serves up incredible advice for anyone dreaming of opening a bar. It’s fun, fizzy, and full of insider tips — Wiser With Wine meets Drinks Chat in the collab you always wanted. Follow us on Instagram!Wiser With Wine Podcast Drinks Chat Podcast*Drink Responsibly as per local laws, 18+ AUS, 21+ USA.

This week, we flip the script — Rynae sits down to interview Alex, and we’re finally getting the full backstory behind our resident Leo, tech queen, and former Sydney beach girl.We dive into Alex’s pre-kids Sydney life (spoiler: beaches, brunches, and zero responsibilities), the best hidden food gems she still dreams about, and what it was really like moving across the country to start a family in Perth.She opens up about raising two kids, finding time for herself, and how she manages to stay sane while scrolling Domain for houses she’ll never buy.We chat travel stories, Alex’s favourite cities and food memories, the time she saw Kobe Bryant (!!), and the three people she’d invite to her dream dinner party.It’s warm, funny, honest — and the perfect episode for anyone who’s ever changed cities, changed seasons of life, or just loves a good origin story.

Rynae is back from her 22-day European adventure — and she’s officially in her Roman Empire era. Think: Michelin-chef lunches at MotoGP, endless limoncello spritzes, wood-fired saltimbocca, the best pasta in Genoa, Iberian ham fantasies, and shopping… so much shopping… She almost got kicked out of the Vatican, fell hopelessly in love with Rome, and yes — briefly “lost” her husband and child, which somehow resulted in an Aperol-filled solo afternoon. Honestly? Iconic behaviour. It’s the ultimate food–wine–fashion recap, delivered Wiser With Wine style: fun, fizzy, and full of holiday envy. 🍷✨Also check out our Instagram for more fun !

This week, we’re pouring one out for entitlement, first world problems, and the little vices we pretend aren’t that bad. From people glued to the baggage carousel, to Perth’s 4WD drivers with Big D–Energy, we’re calling it all out — including ourselves. We whinge about sparkling water that’s “not sparkly enough,” overflowing wardrobes, and weigh in on Sydney Sweeney’s Good Jeans moment. Then we wrap it up with our guilty pleasures — the ones too juicy to list here. You’ll just have to listen to find out. 🍾 Because let’s be honest — we all have our Champagne Problems.

This week, we’re joined by Dr. Anthony Chaffee — medicaldoctor, podcaster, and unapologetic carnivore — for a meaty chat about health, hormones, and why your kale smoothie might secretly hate you. We cover everything from fertility and PCOS to digestion, fat as fuel, and why meat provides every essential nutrient your body needs. Dr. Chaffee breaks down plant toxins, sugaraddiction, and the surprising science behind why humans were built to thrive on steak—not cereal. Rynae shares her carnivore challenge results, Alex nerds out on the biology, and Lucy… just wants to know if wine still counts as a plant. It’s bold, brilliant, and just what the doctor ordered.Follow Wiser With Wine on Instagram for more crazy antics.Follow Dr Anthony Chaffee on Instagram for up to date info from the Doc.

Welcome to Wiser With Wine — Halloween Edition, where the only spirits we trust come in a bottle. This week, we’re diving headfirst into Halloween — from its ancient Celtic roots to today’s billion-dollar costume chaos. We unpack why Aussies suddenly decided it’s a thing, whether “slutty nurse” costumes are still in rotation, and which one of us would die first in a zombie apocalypse. We also chat the pop culture takeover — from Hocus Pocus to The Exorcist, and how social media made Halloween the Olympics of overdecorating. Plus, we explore the psychology of fear: why do we love being scared, and are horror fans secretly the most resilient? Grab your broomsticks (and a bottle of red) — it’s our spookiest, sassiest episode yet. 🧙‍♀️🍷

We’re throwing it back to the golden age of TV — when sitcoms ruled, theme songs slapped, and RAGE on the ABC at 2am was the only way to discover new music. From Friends and Full House to Buffy and The Sopranos, we’re reliving theshows that shaped our childhoods and warped our sense of humour. Then we shift gears into fashion flashbacks — think Von Dutch, leather pants, surf brands, and platform shoes we never learnt to walk in.Plus, in this week’s Watch Sip Repeat, we review Department Q — with all the drama, crime, and chaos we love. Nostalgia served with a side of sass — because nothing ages finer than 90's TV, a leather jacket and good wine. 🍷

In Episode 21, we sit down with Tina Lewis — a friend, a mum of two, and a breast cancer survivor — during Breast Cancer Awareness Month. Did you know 1 in 7 Australian womenwill be diagnosed with breast cancer in their lifetime?  We start light — family, daughters, Swedish life and identity — before going deeply into Tina’s cancer journey: the moment she knew, the emotional rollercoaster and the unexpected strength she discovered. We talk about how she held it together when the world didn’t, who showed up for her, and how survivorship reshaped her life, relationships, and priorities. This is a conversation of courage, tears, laughter, and hope — a reminder that even in darkness, there’s life, love, and resilient light. Head to the National Breast Cancer Foundation for more information and please consider supporting the cause.https://www.instagram.com/nbcfaus/https://nbcf.org.au/fundraise/breast-cancer-awareness-month/

In this week's episode, Rynae reviews Alex's famous margaritas while we deep-dive The Hunting Wives.  From Margo’s messy love life to Sophie’s slow-motion breakdown, we unpack every wild twist—governors, guns, and guiltyconsciences included.We debate it all: feminist icons or wine-drunk chaos? Empowerment or obsession? And, most importantly—would we move to Maple Grove… or run like hell? Grab a drink (preferably a margarita) and join us as we sip, speculate, and scream at the screen.Follow us on Instagram! https://www.instagram.com/wiserwithwine/Drink Responsibly 18+ (in Australia)

This week we’re joined by Michael “Mickey” Lenderick—legendary dad of four daughters, netball coach, and the guy behind RentWA (yes, the one with the epic Christmas parties at his house). Mickey tells us what it’s really like running a family business—building a strong team culture, throwing next-level staff parties, and even giving in to the tech upgrades he never wanted but knew the business needed. He also gets honest about his tough childhood, how that shaped him, and the advice he wishes more new business owners would hear.Of course, we couldn’t resist diving into dad life: learning to do ponytails under pressure, coaching the netball team, and his hilarious take on how men and women communicate (spoiler: not the same language). And then Mickey shares a moving family story—discovering siblings he never knew existed until after his mum passed away.It’s raw, it’s funny, it’s real—and exactly the kind of chat we love having on Wiser with Wine.***This episode is proudly sponsored by RentWA***⁠https://www.rentwa.net.au/⁠⁠https://www.instagram.com/rent_wa/⁠Follow us on instagram⁠https://www.instagram.com/wiserwithwine⁠

In this episode, we tackle the big love–hate relationship we all have with technology. From parenting with iPads as the “automatic babysitter” to navigating screen time, creativity, and cyberbullying, we explore how tech is shaping our kids—for better and worse.We chat about the positives too: kids building virtual bonds with family, developing digital literacy, and learning independence online. But we also unpack thedownsides—like sleep issues, social isolation, musculoskeletal problems, andthose phones dirtier than a public toilet seat.And it’s not just the kids—adults aren’t off the hook. From modern dating apps to getting lost on Google Maps (or refusing to use it), late-night online shopping sprees, and the way mobiles have ruined parking skills, we spill on our own tech fails too. This one’s for every parent trying to balance the blessings and curses of raising kids—and living life—in the digital age.Follow us on instagram :)⁠https://www.instagram.com/wiserwithwine/

This week we welcome Perth’s ultimate platter queens, Peyton & Renée from Guilty Grazing. The mother–daughter duo spill on how they turned a love of entertaining into one of WA’s most drool-worthy grazing board businesses—and what it’s really like to work together as family.We chat about flavour fails and perfectionist tendencies, before diving into the business side: building a brand, sourcing local produce, and dream events they’d love tocreate for.Then it’s onto brunch—the best meal of the week (don’t fight us on this). We cover why we’re obsessed with it, and sip our way through Prosecco vs Cava, complete with tasting notes, food pairings, and a few travel stories. Expect plenty of laughs, platter inspo, and bubbles talk that’ll have you craving mimosas by 10am. https://www.guiltygrazing.com.au/Instagram: @guiltygrazing

In Part 2 of our motherhood series, we dive deeper into life after baby—when marriages shift, family dynamics change, and the reality of motherhood looks very different fromthe expectation. We ask the big questions: what parts of our pre-kid lives do we mourn the most, and how do we rebuild a sense of balance in the chaos?We also look at the research. Dr. Erica Komisar shares her insights on raising boys, the impact of daycare, and how parents’ careers shape their children. Dr. Anna Machin explores gender roles in parenting and what those differences mean for kids.This is an honest, thoughtful, and sometimes confronting look at the evolving role of being a mum—and how it reshapes not just us, but everyone around us.Follow us on instagram :)⁠https://www.instagram.com/wiserwithwine/

Ever wondered what makes your favourite sisters-in-law tick? We put each host in the hot seat with 10 quick-fire questions—from secret partner lies to reality TV dreams. No filters, no prep, just pure unfiltered chaos.Follow us on instagram :)⁠https://www.instagram.com/wiserwithwine/

In this spine-tingling episode, we sit down with the extraordinary Gypsy Maggie Rose—a woman who has been communicating with the spirit world since childhood. Fromher early days growing up in Wales to her life in Australia, Maggie shares how the gift of speaking with the dead has passed through the women in her family for generations.We explore her experiences connecting with those who’ve crossed over—including encounters with Moses, and even conversations with Lucifer himself. Maggie also offers Lucy,Rynae, and Alex personal insights from loved ones who have passed, leaving us stunned, comforted, and a little bit shaken.Whether you’re a believer, a skeptic, or just curious about life beyond the veil, this is an episode that will stay with you long after the lights go out. https://www.gypsymaggierose.com/Follow us on instagram :)⁠https://www.instagram.com/wiserwithwine/

Motherhood: it’s beautiful, messy, hilarious, exhausting, and nothing like the Instagram version. In this episode, we dive into the raw and unglamorous reality of those early days—when your identity shifts, your hoodie is permanently milk-stained, and “self-care” means finishing a coffee while it’s still warm.We unpack matrescence (that puberty-like transformation into motherhood), the loss and rediscovery of self, and whether we truly miss who we were before kids—or if we’re becoming someone entirely new.We also ask the bigger questions: Do we freeze our eggs? Do we even want kids? Have we met the right person yet? And when we do have children—how do our partners change, and what must it really be like to walk the road of single motherhood alone?This is motherhood, unfiltered.Follow us on instagram :)⁠https://www.instagram.com/wiserwithwine/

Ever wondered what makes your favourite sisters-in-law tick? We put each host in the hot seat with 10 quick-fire questions—from secret partner lies to reality TV dreams. No filters, no prep, just pure unfiltered chaos.Follow us on instagram :)⁠https://www.instagram.com/wiserwithwine/

In Episode 13 of Wiser With Wine, we sit down with Russell Blaikie — veteran chef, hospitality trailblazer, and current Director of Food for the Prendiville Group — for a rich and spirited chat about life, learning, and the pursuit of culinary excellence.Russell takes us on a delicious journey from his 19-year reign at Must Wine Bar, all the way to his current role at The Prendiville Group, steering food operations across twenty diverse and vibrant venues, including The Cottesloe Beach Hotel and Isola Bar e Cibo on Rottnest Island. Get ready for liveries of laughter, food-stamped wisdom, and a deep appreciation for that moment when chef meets soul. @russellblaikiehttps://www.prendiville.com.au/Follow us on instagram :)⁠https://www.instagram.com/wiserwithwine/

Ever wondered what makes your favourite sisters-in-law tick? We put each host in the hot seat with 10 quick-fire questions—from secret partner lies to reality TV dreams. No filters, no prep, just pure unfiltered chaos.View the full episode - #11 She's All ThatFollow us on instagram :)⁠https://www.instagram.com/wiserwithwine/

Another round of blind tasting — this time with wines from McHenry Hohnen in Margaret River. Prosecco takes on natural wine, Shiraz faces off with Cabernet Sauvignon Merlot, and Alex and Lucy do their best to impress (or at least guess). We chat about the Prosecco game levelling up, spill our favourite drunken moments, and finish off the wine-fuelled trilogy with a giggle.Follow us on instagram :)⁠https://www.instagram.com/wiserwithwine/

Rynae puts Alex and Lucy to the test with a blind tasting featuring Arlewood Estate wines from the cool southern reaches of Margaret River. It’s Chardonnay vs Sauvignon Blanc Semillon, and Cabernet Sauvignon vs Cabernet Merlot — but will they pick the right drops? Along the way, Rynae shares tips for comparing wines like a pro, and we revisit our hilarious (and slightly messy) Uber ride home from the festival.Follow us on instagram :)⁠https://www.instagram.com/wiserwithwine/

You asked for it — we’re finally drinking on the pod! Rynae and Alex hit the Good Food & Wine Show in Perth and return with stories (and slightly fuzzy memories). Lucy grills them on what they did, who they met, and which wines won their hearts. From meeting passionate winemakers to being whisked around the world in a cheese and wine pairing class with Valérie Henbest of Smelly Cheese Co., this is wine-fuelled chaos at its best.

From pink onesies to perimenopause, in this episode we explore the wild, wonderful, and ever-evolving experience of Being a Woman.We chat about how girls and boys are spoken to differently from birth, when we first noticed society’s expectations creeping in, and what it felt like to grow boobs, land jobs, find (or ditch) partners, and face fertility timelines that felt morelike ticking clocks.Along the way, we unpack gender norms, periods, pay gaps, and the emotional rollercoaster of womanhood—from toddlers in tulle to choosing motherhood solo. Whether you’re 10, 30, or 50-something, this episode is a love letter to the layered, chaotic, powerful reality of growing up female.Follow us on instagram :)⁠https://www.instagram.com/wiserwithwine/

Today we chat with Nat Manganaro, founder of Boogie Woogie dance classes for kids and certified QUEEN of keeping little ones entertained. From her early days as a teacher to launching a business that blends music, movement, and mayhem, Nat shares how Boogie Woogie began—and how it’s grown into a dance-floor hit for toddlers everywhere.We talk dancefloor chaos, hilarious kid moments, and the deep (and mildly obsessive) dive into Wiggles & Bluey gossip. It’s all here—and it’s full of laughs, warmth, and feel-good mum energy.https://www.boogiewoogie.net.au/https://www.instagram.com/boogiewoogie.move.dance.sing/Follow us on instagram :)⁠https://www.instagram.com/wiserwithwine/