PODCAST · health
Witches Being Witches
by Tarra Lee & Emily
This podcast is dedicated to the woman who is ready to reclaim her power, who dares to take up space and express herself fully. A witch is a woman who embraces nature and its cycles, and who knows she is magic.
Episodes
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Witches’ Sabbatical | Update Episode
Witches’ Sabbatical Our Heartfelt Reflections and Future Visions Welcome, fellow witches, to a special update episode... Join us as we both chat candidly about our Witches Being Witches journeys, delving into the evolution of the podcast, our conversations & friendship, and our personal and joint...
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50. Crafting Stress Resilience
Crafting Stress Resilience We all know that stress isn't great for our health and that stress management is crucial. However, crafting and building resilience to stress might be even more important... In this episode, Em talks about how to support and train the nervous system, build more solid...
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49. Angel Guidance with Isabelle von Fallois
Angel Guidance In this episode, Isabelle von Fallois joins us to discuss angel guidance; the importance of faith and self-belief, and accessing the advice and support of our angels. Isabelle is an angel therapy practitioner, mystic, medium, pianist, best-selling author, and the founder of ANGEL...
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48. Pluto & Soul Evolution
Pluto & Soul Evolution Traditional Vedic Astrology typically doesn't look at the influence and role of Pluto on our soul evolution, as the planet wasn't technically discovered until the 1930s. However, understanding the placements of Pluto in our Vedic (or Sidereal) astrology charts enables an...
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47. Celebration & Reflection | Solstice & 2 Years
Celebration & Reflection | Solstice & 2 Years of Witches Being Witches In this episode, we celebrate and reflect on the eve of Solstice (Winter Solstice here in Australia) and Witches Being Witches' 2nd Birthday! Together, we celebrate all that we've achieved as individuals this year so far, and…
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46. Unlocking the Secret Language of Your Body with Inna Segal
Unlocking the Secret Language of Your Body In this episode, we are joined by Inna Segal to discuss unlocking the secret language of our bodies. Inna is an internationally recognised healer, teacher, professional speaker, author, and pioneer in the field of energy medicine and human consciousness....
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45. Overcoming Perfectionism
Overcoming Perfectionism Perfectionism can be defined as the tendency to set high, unrelenting standards of and for ourselves, in all areas of our lives. It's the constant pursuit of 'perfect' - a subjective concept and so an unattainable, never-ending pursuit - often leaving us feeling…
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44. Eclipse Magic
Eclipse Magic: A Vedic Perspective Eclipses are considered significant celestial events that bring change and transform time. The period between two eclipses is known as the 'eclipse season', and it is a sensitive time lasting for about 15 days. Today's episode lands mid-eclipse season, between…
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43. Cultivating Intuition
Cultivating Intuition Gut feeling, instinct, a sixth sense, an inner knowing... whatever you prefer to label it, we all have an innate form of conscious knowledge available to all of us: our intuition. Intuition refers to our ability for knowledge and understanding without conscious reasoning or...
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42. Botox & the Dark Side of Beauty with Gretch Elizabeth
Gretch Elizabeth is a natural researcher, former high school teacher, beauty industry educator, and the founder of Never Tox. Never Tox is an online community of over 25,000 people that offers education about Botox and supports those experiencing side effects. While Botox – also known as…
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41. The Science of Sleep
We all know that our bodies need sleep – it’s how we repair and restore, and support the huge number of processes our body constantly undergoes to keep us alive and well. So, for this episode, our very own Em talks us through all things restorative sleep, and how to get more of it! Plus,…
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40. A Guide to the Chakras
Chakra means ‘wheel’ in Sanskrit, and there are seven chakras — the wheels of energy or vibrating light — in your astral body. The chakras and planets in astrology have a significant relationship: one of the seven planets (Vedic) rules each chakra, and every chakra displays the nature of its…
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39. Self-Sabotage
With the excitement of 2023, we have been creating intentions and visions for the year ahead. But how can we build awareness around whether or not we are holding ourselves back? In this episode, we explore self-sabotage: which can be defined as a disconnect between your values and your behaviour....
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38. Vedic Meditation with Krista Sanderson
Krista Sanderson is a Vedic meditation teacher passionate about supporting others through the gift of this technique after it profoundly impacted her own life. Vedic Meditation is an ancient Indian meditation technique dating back thousands of years. Practised for twenty minutes twice daily, this...
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37. Inner and Outer Beauty Rituals
Beauty is all around us. And becoming aware of the beauty in the world allows us to open more space for the beauty that inherently exists within us – our inner beauty – to flourish. So, for this episode, our very own skin witch Em talks us through some beautiful, witchy rituals for inner and…
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36. Laws of the Universe
When we understand the way the universe works and operates, we open ourselves to conspiring with the divine, to align to our highest path and purpose. The Spiritual Laws of the Universe each teach us something about well-being, happiness, and success. Every time we are not in line with the...
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35. Feminine and Masculine Polarity
In this episode, we talk about feminine and masculine polarity; a hot topic right now, and one we believe to be incredibly potent when it comes to self-empowerment. Understanding polarity in relationships not only enhances our relationship with those around us, and particularly our significant...
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34. Shadow Work with Danielle Massi
Danielle Massi is a master shadow work practitioner, best-selling author, and motivational speaker. She believes that shadow work is the most healing modality in existence. We are thrilled to bring you this empowering conversation with Danielle, The Shadow Queen, for a fusion of science and…
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33. Menstrual Health
For this episode, our very own Emily unpacks all things menstrual health. On average, an Australian menstruating woman will have 450-500 periods in her life – the equivalent of 10 years’ worth of bleeding. So why do we receive such little education around the topic of menstrual health?! Plus, we...
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32. Medical Astrology
For this episode, we’re joined by our very own Tarra to learn about one of the most important branches of astrology; medical astrology. Medical astrology is an ancient medical system that associates various parts of the body, diseases, and drugs as under the influence of the Sun, Moon, and…
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31. Nurturing the Nervous System
In this episode, we talk about how to regulate and support the nervous system – from a scientific and spiritual perspective – and why doing so is such an important part of your self-love, and self-care and healing journey. The nervous system affects all parts related to your health: physical,...
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30. Sexual Empowerment & Healing with Juliet Allen
Juliet Allen is a leading global sexologist, sexuality coach and tantra practitioner, and founder of Pleasure School®. Her mission is to connect you to your true sexual essence and passion potential. We are beyond honoured to bring you this authentic, magical conversation around sex, and both...
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29. Anxiety Awareness
For this episode, we’re joined by our very own Emily to unpack what anxiety is, how it works in the body, what we can do about it, and how we can give compassion to those who are suffering. Plus, we start the episode with a cosmic update in time for the new moon, and an update from Em about how...
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28. Navigating Karma and Destiny
Karma is a Sanskrit word which means “action” or “work.” Karma is attached to the idea of reincarnation – the ongoing cycle of birth and death, conditioned by karma, linking an individual to past and future existences. In reincarnation, your spirit or soul survives death and is reborn into a new...
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27. Manifestation Mastery Energetics
Essentially, manifestation is bringing something tangible into your life through attraction and belief. As empowered witches we want to consciously create our reality. In this episode, we cover: – The mantra that we use after our manifestation process. – Creating space to clarify what your desire...
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26. Soul-Led Sobriety with Lucy Quick
Lucy Quick is a life and sobriety coach, committed to empowering women through examining their relationships with alcohol and overdrinking. Lucy is the co-founder of Thrivalist Sobriety, and dedicates her days to helping sober-curious women all around the world build deep and loving connections...
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25. Solstice Magic & 1 year
Solstice” (Latin: “solstitium”) means sun-stopping. The Solstice has long been considered a magical time. On the Solstice, the veil between worlds is said to be thin, and it becomes easier to connect with nature spirits and the healing energies of the planet. In this episode, we cover: – The...
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24. Doula of Death
Jessica Reis is a Death Doula, Shadow Empath and Life Coach. Jess believes that our grief is meant to be shared, nurtured, loved and witnessed, and that grief, loss and death are sacred. Jess has made it her life’s work to create safe, inclusive, and healing spaces, both for those close to death...
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23. Instant Gratification
Instant gratification is the desire to experience pleasure or fulfilment without delay or deferment. Basically, it’s about getting what you want when you want it; and you want it now. In this episode, we cover: – What the marshmallow test can teach us – The over-reliance on instant gratification...
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22. Empowered Dating & Feminine Magnetism with Alina Rose
Alina is a cognitive coach and sensuality mentor, dedicated to helping her clients to attract and sustain their ideal relationships by stepping fully into their feminine and trusting their intuition. This juicy episode is full of Alina’s practical, empowering advice. And we get surprisingly…
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21. The Pill Explained
In this episode, our very own Emily takes us on a deep dive into the Pill. Originally a groundbreaking tool for both female empowerment and contraception in the 1960s, Emily shines a light on how the Pill works and the many myths surrounding it, in order to reclaim true empowerment through the...
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20. Saturn Returns
A Saturn return is when this slow-moving planet takes around 29.5 years to return – its impact is felt into your early 30s. There’s a second and (and possibly a third) Saturn return between age 57-60. This is a period of your life where, if there’s a mismatch between who you are on a soul level…
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19. Wealth Romance
Jenna Black is a wealth coach, energy healer and soul activator. Jenna has a modern spiritual take on wealth and abundance. Her mission is to help women to remember their divine power, claim their identity as a Money Queen™, and expand their empire with higher wealth and deeper purpose. In this...
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18. Casting Spells with Words
In this episode, Em and Tarra have a deep conversation about the power of the words we use, and how to use affirmations as a modern-day witchcraft practice. We’re mixing up the format of the podcast a little bit this year, and so we kickstart this episode with a cosmic and life update for our...
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17. Auras and Colour Therapy
For this episode, we were joined by New York-based aura stylist and embodiment coach, Susanna Merrick. Susanna is an intuitive aura reader, wardrobe stylist, and founder of Aura Wear NYC. With her holistic approach to energy through aesthetics, and utilising the healing powers of colour, Susanna...
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16. Sacred Spaces
Meghan is a creative space artist and consultant, who believes that our internal reality is reflected in our external space. She empowers her clients to create, activate, and clear out their spaces, infusing principles of Feng Shui and intuition. Based in LA, and working with clients all over the...
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15. Solstice & Year in Review
In this episode, we hope to inspire you to pause and reflect as the Year comes to a close, and as we celebrate Solstice. Together, Em and Tarra explore: – The celebration, acknowledgement, and importance of Solstice – How to work with the Solstice energy, whether you’re in the Southern Hemisphere...
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14.Quantum Healing & Rose Essences
Francesca is a spiritual healer who utilises the modalities of counselling, vibrational medicine, and shamanic and quantum energy healing. She is also the founder of The Rose Essences – a range of vibrational remedies assisting in the soul’s ascension process. Francesca believes healing requires...
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13. Burnout & the Journey to Joy
Tammy Guest is a business mentor, naturopath, entrepreneur, speaker, author, mother, helicopter pilot and freedom-seeker. Her mission is to amplify the mindset, lifestyle, and possibilities for change-makers so they can go and activate change for their clients, themselves, and the world. Em...
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12. Human Design
Cat Skreiner is an energetic business strategist and Human Design guide who works with heart-centred leaders and entrepreneurs seeking to embody their unique energetic design to achieve more ease, flow, and abundance in their personal and professional lives. In this episode, Cat speaks with us...
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11. Jyotish – Vedic Astrology
For this episode, we’re joined by our very own Tarra Lee: Vedic Astrologer, Cosmic Witch, and Ayurvedic Consultant. In this episode, Tarra shares her journey with Jyotish (Vedic Astrology), and how this tool has allowed her to see the bigger picture of healing. In these modern times, Tarra…
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10. Money Magnetism & Bold Ambition
Chiara is a high-level mentor & women’s empowerment coach, creating life-altering personal, romantic and financial independence, through her rebellious, bold standard. Chiara believes a woman who is empowered to step into the biggest, brightest, and boldest version of herself is completely...
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9. Holistic Skin Health
For this episode, we’re joined by our very own Emily Bathgate: qualified naturopath, holistic skin witch, and founder of natural skin & lifestyle brand The Purist Collection. Emily is devoted to helping women reclaim their radiance, and achieve healthy skin (and even healthier self-esteem!),...
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8. Quantum Manifestation
Loren is a human consciousness and mindset expert, and life purpose alchemist. Her background is as a serial entrepreneur, lawyer, and human behavioural specialist. Loren’s mission is to give you the tools to discover your purpose, master your mindset, raise your consciousness, and help you to...
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7. The Witch Wound
In this episode, we attempt to delicately navigate the topics of religion and the patriarchy in our deep dive into the dark history of witches, and how this history has created a wound within the feminine collective. We offer some practical ways you can reclaim and embody the witch archetype to...
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6. Desire & Sexual Sovereignty
Dr. Saida Désilets, Ph.D, is an international advocate for conscious, integrated sexuality through the understanding of our Erotic Genius. Saida is the world-leading authority in the Jade Egg practice, and founder of the Désilets Method: a system that creates more pleasure, sexual aliveness, and...
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5. Gut Health 101
In this episode, we discuss gut health from a combined naturopathic and ayurvedic perspective. Together, Em and Tarra explore: – The 3 major functions of your gut. – The science of your microbe composition, its diversity, and its uniqueness. – The gut-brain connection, and how modern science is...
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4. Kinesiology and the Subconscious Mind
Rachel is a Kinesiologist and Mindset Coach with 8 years’ experience in supporting anxious women to heal their past, and their body and mind, so they can get out of their own way and create a life beyond their wildest dreams. Using a combination of energy healing methods including…
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3. The Power of Self-Love & Self-Care
In today’s episode, we discuss the empowerment that comes with harnessing self-love and self-care. – We dispel the modern misconception of what the phrases ‘self-love’ and ‘self-care’ mean. – Why as holistic health practitioners, self-love is a central aspect in healing. – In Ayurveda, disease is...
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2. Crystal Healing for Women
Growing up in the mountains in Utah instilled Mariah K Lyons with a deep understanding of the human body’s intimate relationship with the Earth. Having healed herself from several debilitating autoimmune illnesses following her professional dance career, using her knowledge of grounding Earth...
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