Yoga Medicine
BookmarkTiffany Cruikshank L.Ac, MAOM | Founder of Yoga Medicine®
Yoga Medicine is a health podcast hosted by Tiffany Cruikshank L.Ac, MAOM | Founder of Yoga Medicine®. It has 164 episodes, with the latest published April 2026.
This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing.SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XOLEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com———————————CONNECT WITH US!———————————FACEBOOK: https://www.facebook.com/TiffanyCruikshankYogaINSTAGRAM: https://www.instagram.com/yoga_medicineTWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicinePINTE
health ·en ·164 episodes
Yoga Research & Neuropathic Pain: Expert Insights with Jennifer Gewandter, PhD, MPH
Belief, Perception & Your Health: Shorts
Cross Training with Yoga: The What, Why & How
Mantra Myths & Misconceptions: Community Conversations with Rashmi Bismark and Steph Wall
Two Yoga Nidra "Rules" Worth Breaking: Bonus Short
Foam Rolling Research: Does the Science Reach the Practice?
What to Expect After Yoga Teacher Training: Bonus Short
Full-Time Yoga Teacher Panel: Community Conversations with Elena Cheung, Kylie Rook and Caroline Wybar
Prerequisites for Yoga Teacher Training: Bonus Short
Yoga's Hidden History: Expert Insights with Firdose Moonda, MA
Best of 2025
Integrity Beyond the Metrics: Community Conversations with Elena Cheung
Is Every Yoga Teacher Training the Same? Bonus Short
From Stuck to Thriving: Teacher's Series
Stress Management for High Achievers: Community Conversations with Katharina Claeys
Who is Yoga Teacher Training For? Bonus Short
Support Yourself for a Joyful Holiday: Expert Insights with Diane Malaspina PhD
LoveYourBrain: Expert Insights on TBI with Kyla Pearce MPH, PhD, CBIS, E-RYT
Hustle Culture Meets Wellness Sphere
Back to the Mat with Tiffany Cruikshank: Shorts
The Power of Language: Teachers' Series
Hip Health & Durability with Tiffany Cruikshank: Shorts
Female Hormones, Immune System, and Exercise: Research Roundup
Pitfalls of Private Yoga (and How to Avoid Them): Community Conversations with Elena Cheung
Game-Changing Hands-On Assists: Teachers' Series
Experiencing Menopause - Research Roundup
Yoga During Pregnancy: Community Conversations with Allie Geer
Funk'tional Nutrition: Expert Insights with Erin Holt
Yoga Nidra: Community Conversations with Caroline Wybar
Yoga as Personalized Medicine?!: Research Roundup
ADHD & Yoga: Community Conversations with Emily Mariola
Yoga & Rheumatoid Arthritis: Expert Insights with Dr Nikki Tugnet FRACP
Interoception Research & Yoga: Expert Insights with Valerie Knopik PhD
Female Health Gems
When Should You NOT Teach? Teacher's Series
New Teacher Panel: Community Conversations
Personal Practice Tips
Your 200hr TT Questions Answered: Community Conversations with Dana Diament
Best of 2024
Teaching Yoga in Changing Times
Yoga Studio Owner Panel: Community Conversations
Sequencing Pitfalls (and How to Avoid Them)
Estrogen Effects on Muscle: Research Roundup
Yoga Sutras for Modern Life: Community Conversations with Diane Malaspina PhD
Neck Pain Hidden Contributors
Body Image in Yoga: Community Conversations with Alison Heilig
Pranayama Myths & Misconceptions: Research Roundup
Doing the Hard Work: Community Conversations with Sarah Symons
Yoga for Menopause & Beyond: Community Conversations with Niamh Daly
Who is Yin Yoga NOT For?
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