PODCAST · education
YOU DID IT
by Elysia Rotaru
On “YOU DID IT!”, Elysia will help cut through the bulls#*t and discuss gadgets, gear, goodies and guidance that can hopefully help parents and their babes on their cool, crazy, and beautiful journey. And for those who aren’t parents, but have a lot of kids in their lives or about to celebrate someone who is about to become a parent, this podcast is for them as well. So, sit back, relax, listen along, and have a cup of coffee (or a drink if you need one) because ...“YOU DID IT!” Hosted by: Elysia Rotaru Cover Art by: Elyda Rotaru Music by: Andrew Persoon Audio Production by: <a href="https://www.soundkirkstudios.com/" rel=
Episodes
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Special Compilation Episode with inspiring "You Did It" moments!
Special Episode Alert! This week on the You Did It podcast, we’re shaking things up with a special compilation episode! I’m on the road promoting my new short film Hell as a Teenage Girl and while I’m away, enjoy a collection of inspiring “You Did It” moments from our amazing guests. Sit back,...
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HIGHLIGHTS of episode 13: Farrah Aviva on: veganism, work, motherhood and her happy vegan baby.
HIGHLIGHTS of episode 13: The week join me your host -Elysia Rotaru, as I talk to one of my dear friends, fellow mom, actress, photographer and creative, Farrah Aviva . Farrah opens up about her journey into the vegan lifestyle, discussing the profound impact it has had on her overall well-being...
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The Surrogacy journey and Parenting Wisdom with Nicholas Pratley, father and CEO of SP8CE
In this enlightening episode of “You Did It,” host Elysia welcomes the incredible Nicholas Pratley, a wellness expert with over 25 years of experience in energy medicine, breathwork, and holistic health. Nicholas, the founder and CEO of SP8CE, shares his profound insights into the world of…
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Highlights of episode 26: Renee Reina, host of The Mom Room Podcast, is truly the mom friend you've always wanted.
HIGHLIGHTS of episode 26 with Renee Reina: In this candid and fun episode of "You Did It: The Podcast," your host Elysia Rotaru sits down with the incredible Renee Reina, the inspiring force behind The Mom Room. Join them as they delve into the highs and lows of motherhood, sharing laughter and...
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From opera & acting to motherhood & entrepreneurship: Barbara Harrison of Tots and Tunes
In this heartwarming and laughter-filled episode of the “You Did It” podcast, host Elysia Rotaru catches up with her long-time friend Barbara Harrison, founder of Tots and Tunes and multifaceted entrepreneur, actress, and dedicated mother. Barbara opens up about the challenges of balancing her...
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HIGHLIGHTs of episode 24: Regulating emotions, tantrums & self-healing with Dr. Cindy Hovington
Get ready for an enriching HIGHLIGHT episode as I sat down with the esteemed Dr. Cindy Hovington,Founder and Director of Curious Neuron, Host of the Curious Neuron Podcast Co-Founder of Wondergrade. In this insightful conversation, Dr. Hovington shares her expertise on navigating the intricate...
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Unlocking early literacy & nurturing confident, screen-free reading kids with Spencer Russell of Toddlers Can Read
In this insightful episode, we dive into the world of early childhood development and parental empowerment with our expert guest Spencer Russell, the visionary founder of Toddlers Can Read. Spencer’s innovative approach to early childhood literacy has transformed the way thousands of parents…
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Highlights of episode 22: Dr. Kansagra on sleeping better for the whole family
Highlights of episode 22 with The Sleep Doc Dr. Kansagra. In this episode of YOU DID IT we dive deep into the realm of sleep with the renowned sleep expert, Dr. Sujay Kansagra, also known as @thatsleepdoc. Dr. Kansagra is a seasoned sleep health advocate, author, and sought-after speaker, and he...
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Buckling Up with Confidence: Car Seat Safety Simplified with Michelle Pratt
In this lively podcast episode, Michelle from “Safe in the Seat” discusses her expertise in car seat safety, focusing on the complexities and considerations of using car seats. Michelle emphasizes the importance of using car seats correctly in the country of use. She advises that traveling with a...
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HIGHLIGHT of episode 20: Empowering Motherhood: Find Strength, Wellness & Support with Mamastefit
In this empowering and fun episode of YOU DID IT, we delve into the world of the two mamas, bossbabes and founders of Mamastefit, that celebrates and supports mothers and partners on their journeys. Join me as I sit down with two incredible guests, Roxanne Albert and Gina Conley and get to know...
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Sleep training isn’t just for babies. Amanda Jewson sheds light on CBTI and helps all ages get the sleep they need.
Embark on an illuminating journey through the realm of sleep as we sit down with the remarkable Amanda Jewson, founder of Babies Best Sleep and Rest My Best. In this candid and comprehensive conversation, Amanda, a certified sleep consultant and registered social worker, invites us to delve deep...
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HIGHLIGHT of episode 17: Spanish for Littles with YouTuber & Engineer Miss Nenna
Hola amigos, let's dive back in to the HIGHLIGHTS of episode 17 with Miss Nenna — enchanting moments as we introduce the delightful Miss Nenna, who can been seen as the Spanish counterpart to the beloved Ms. Rachel on YouTube. Join us for a captivating conversation that unveils the magic behind...
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From Doula to Dairy Disruptor: Danika Charity’s Journey to Sustainable Nutrition
Join host Elysia Rotaru as she sits down with Danika Charity, co-founder of Maker Milk, on this enlightening episode of the You Did It podcast. Discover the inspiring story behind Danika’s transition from doula to entrepreneur, fueled by a passion for health and sustainability. Learn how Maker...
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HIGHLIGHT of Episode 15: The Nurture Revolution — The Art of Nurtured Parenting with Dr. Greer Kirshenbaum
All the highlights of episode 15 — with Dr. Greer Kirshenbaum exploring the beautiful concepts presented in her latest book, "The Nurture Revolution: Grow Your Baby’s Brain and Transform Their Mental Health through the Art of Nurtured Parenting". Dr. Kirshenbaum takes us on a journey through the...
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Balancing Acts: Juggling Hollywood, Entrepreneurship, and Parenthood with Christie S. Laing
In this week’s episode of the “You Did It Podcast,” host Elysia Rotaru sits down with the multi-talented Christie S. Laing for an inspiring conversation on the art of balancing multiple roles in life. From her days on screen in “Once Upon a Time” to her current ventures as the CEO of EVNT planner...
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HIGHLIGHT of Episode 12: Navigating motherhood and mental illness with Alessandra Toressani
We get candid about Bipolar 1 disorder with Actress and mother, Alessandra Toressani and her journey about motherhood on mental illness. Sit back, relax and don't forget to save, share, download and review the pod. xoxo Hosted on Acast. See acast.com/privacy for more information.
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Mindful Mealtime with Pediatrician turned Entrepreneur, Dr. Manasa Mantravadi
In this episode of "YOU DID IT," join me, your host Elysia Rotaru, as I sit down with the brilliant Dr. Manasa Mantravadi, the visionary creator behind Ahimsa Home. Ahimsa, a Sanskrit term meaning "avoiding harm," is at the heart of Dr. Mantravadi's mission to revolutionize the dishware industry....
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HIGHLIGHT of Episode 8: Actress Jessica Sipos
Jessica's resilience is not only evident in her personal life but also in her professional endeavors. As an accomplished actor, she provides a unique perspective on balancing the demands of her career with the unpredictability of pregnancy and motherhood. Hosted on Acast. See acast.com/privacy…
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Mariel Witmond discusses inner strength, personal growth, rediscovery and motherhood.
Join host Elysia Rotaru on another empowering episode of "You Did It: The Podcast," where she sits down with the remarkable Mariel Witmond for an inspiring conversation about resilience, growth, and finding strength in adversity. In this episode, Elysia and Mariel delve into the depths of…
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HIGHLIGHT of Episode 7: Andrey Lemon on the benefits of a Doula
Doulas provide invaluable support to individuals and families during pregnancy, childbirth, and the postpartum period. In this Highlight you meet birth worker Andrey Lemon, and hear her talk about being a doula and support and guidance they provide to be invaluable in creating a positive and...
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Renee Reina, host of The Mom Room Podcast, is truly the mom friend you've always wanted.
In this candid and fun episode of "You Did It: The Podcast," your host Elysia Rotaru sits down with the incredible Renee Reina, the inspiring force behind The Mom Room. Join them as they delve into the highs and lows of motherhood, sharing laughter and invaluable insights along the way. Elysia…
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HIGHLIGHT of Episode 6: Feed that baby! Julie Matheney Founder & CEO of LA LACTATION
One of the best things you can do is get informed by Julie Matheney Founder & CEO of LA LACTATION about all things regarding feeding babies! Tune into the full episode to hear it all!! *** Thank you for tuning in and if it aligns with you please, FOLLOW, DOWNLOAD, REVIEW and SHARE this podcast…
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Neuroscientist Dr. Cindy Hovington on regulating emotions, tantrums and self healing
Emotional Health with Dr. Cindy Hovington Get ready for an enriching episode of YOU DID IT as I sit down with the esteemed Dr. Cindy Hovington,Founder and Director of Curious Neuron, Host of the Curious Neuron Podcast Co-Founder of Wondergrade. In this insightful conversation, Dr. Hovington…
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HIGHLIGHT of Episode 4: Emmy award winning voice actor and dad ERIC BAUZA
Take a listen as my friend Eric Bauza give us his outlook no being a parent. Cause nothing really beats getting parenting advice from Bugs Bunny, Daffy Duck, Tweety Bird, Woody Woodpecker or many more memorable characters, brought to life by the Emmy Award Winning actor and dad. *** Thank you for...
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Dr. Kansagra on sleeping better for the whole family.
In this entertaining episode of YOU DID IT, join host Elysia Rotaru, as we dive deep into the realm of sleep with the renowned sleep expert, Dr. Sujay Kansagra, also known as @thatsleepdoc. Dr. Kansagra is a seasoned sleep health advocate, author, and sought-after speaker, and he brings his…
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HIGHLIGHT of Episode 2: Dr. Anderson, pediatric chiropractor
https://www.losangeles-chiropractor.com/ A little refresher to an episode that deserves a part 2. Kids, parents, adjustments and more... Hosted on Acast. See acast.com/privacy for more information.
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Empowering Motherhood: Find Strength, Wellness & Support with Mamastefit
In this empowering and fun episode of YOU DID IT, we delve into the world of the two mamas, bossbabes and founders of Mamastefit, that celebrates and supports mothers and partners on their journeys. Join me as I sit down with two incredible guests, Roxanne Albert and Gina Conley and get to know...
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HIGHLIGHT of Episode 1: David Heil ISR instructor on water safety
We dive back into the crucial topic of water safety in our highlight of Episode 1 featuring David Heil, an ISR Instructor. Discover eye-opening drowning statistics and hear David’s inspiring journey to empower children with life-saving skills. Join us as we discuss prevention methods and the...
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Colette Carlsson & Human Design: A parenting hack to understand your baby and you.
In this illuminating episode of YOU DID IT, we are thrilled to be joined by the insightful Colette Carlsson, as we explore the fascinating world of Human Design and its profound impact on parenting. Colette, a seasoned expert in Human Design, brings her wealth of knowledge to the table, revealing...
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Spanish for Littles -Youtuber & Engineer Miss Nenna: the Spanish Ms. Rachel
Hola amigos, we go a storytelling adventure like never before in this enchanting episode as we introduce the delightful Miss Nenna, who can been seen as the Spanish counterpart to the beloved Ms. Rachel on YouTube. Join us for a captivating conversation that unveils the magic behind Miss Nenna's...
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Fun Fitness & Meaningful play for little ones at MY GYM: with franchise owner Nancy Scott
Step into the vibrant world of children's fitness and learning with our latest episode, featuring Nancy Scott, an "OG" franchise owner of My Gym, Palm Desert. In this lively conversation, Nancy shares her passion for promoting active and healthy lifestyles for children through the engaging…
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Conversation with Dr. Greer Kirshenbaum PhD about "The Nurture Revolution"
Join us for an enlightening episode as we sit down with the esteemed Dr. Greer Kirshenbaum, PhD, to explore the beautiful concepts presented in her latest book, "The Nurture Revolution: Grow Your Baby’s Brain and Transform Their Mental Health through the Art of Nurtured Parenting" In this...
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Working the night nanny shift and more with Jessica Peters of Cuddles and Care
In this heartwarming episode of YOU DID IT, I sit down with the incredible Jessica Peters, founder of Cuddles & Care, to explore the world of night nannying and how it's changing the game for tired parents everywhere. Jessica, with her wealth of experience and passion for helping families thrive,...
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Farrah Aviva on: veganism, work, motherhood and her happy vegan baby.
The week join me your host -Elysia Rotaru, as I talk to one of my dear friends, fellow mom, actress, photographer and creative, Farrah Aviva . Farrah opens up about her journey into the vegan lifestyle, discussing the profound impact it has had on her overall well-being and the positive changes…
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Alessandra Toressani: a convo about living With Biplor 1 disorder, Mental Health and Motherhood
On this episode you get to hear the extraordinary journey of Alessandra Toressani, a resilient mother who navigates the challenges of parenting while living with Bipolar 1 Disorder. Join us as we explore Alessandra's inspiring story, shedding light on the highs and lows of motherhood intertwined...
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Beau and Belle Littles: ultimate swim diaper to prevent a poop in the pool.
Welcome to another heartwarming episode of YOU DID IT the podcast where we cut the BS out about the joys and challenges of parenthood. In this episode, we're joined by the dynamic duo behind Beau and Belle Littles, Paul and Rachelle Baron, creators of the innovative and adorable baby essential…
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Benefits of Lymphatic Drainage Massage as part of pre/postnatal and just self care: with Rebecca Faria
Join us in this enlightening episode as we dive deep into the fascinating world of lymphatic drainage, a crucial yet often overlooked aspect of our body's natural detoxification system. Host, Elysia Rotaru, sits down with renowned expert in the field Rebecca Faria, to unravel the mysteries behind...
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Navigating the Digital Age: Healthy Boundaries with Social Media and Kids with social media expert, James Smith
In this thought-provoking episode we're joined by the insightful James Smith, an expert in social media and digital parenting. Together, we embark on a journey to explore the crucial topic of establishing healthy boundaries with social media and kids in the digital age. As parents, guardians, and...
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Actress Jessica Sipos on motherhood, miscarriages and trusting your intuition.
In this heartfelt and fun episode of “YOU DID IT”, we have the privilege of sitting down with one of my bff’s the remarkable and badass, blonde goddess Jessica Sipos. Beyond the glitz and glamour of the entertainment industry, Jessica opens up about her deeply personal journey through pregnancy,...
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Meet my Doula, Andrey Lemon: a convo around pre/postpartum care and guidance from person to parent and what I call Doulaism Wisdom.
In this episode of “YOU DID IT” we delve into the transformative world of doula services with the incredible Andrey Lemon. Join us as we explore the essential role that doulas play in pregnancy, childbirth, and postpartum care. Andrey Lemon, a passionate and experienced doula, brings a unique...
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Support throughout the baby feeding journey with CEO of LA Lactation, Julie Matheney, MS, CCC-SLP, CLEC, IBCLC
Liquid gold, Mothers Milk, breastfeeding, lactation, baby formula, bottle fed, boobies, Chichi, titties, tata’s, breast pumps, speech therapy, tongue ties, boob barnacles, nipples, machetes… (yes, you read that right. Machetes!!!!) and more... Let’s get the conversation going and keep that milk...
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A hearty conversation with Lisa Hawthorne: Running a small business, parenting, pole dancing, making wings for The Rock and staying sane...
Let’s get real, some of the baby decor and clothes, and other stuff out there for kids is just really LOUD!!!!… And I don’t mean because they’re making weird sounds when you throw them on the ground or play with them. I mean the colors and the designs. Are they really complementary to your…
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Eric Bauza is single: Co-Parenting, being Canadian & Cartoons
What’s up doc? I get to chat with the voice behind Bugs Bunny, Daffy Duck, Tweety Bird, Puss in Boots… and many other iconic characters, we all know and love in this weeks episode, as I have the pleasure to talk with my friend- the talented, Emmy award winning, Eric Bauza, about life OFF the mic....
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The weighted sleep sack: from Shark Tank to parenting hack with Tara Williams
Hands up if YOUR baby or someone you know, who has a baby is constantly talks about the baby struggling to fall sleep and stay asleep! Ok… well for all you sleep deprived families out there, ( hopefully you don’t fall asleep during this episode ) because we talk to Tara Williams, founder of...
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Pregnancy and Pediatric Chiropractic: Adjusting to Parenthood with Dr. Christine Anderson. Aligning the body to help beyond back pain. With a focus on kids, ADHA, colic, bedwetting and more...
When you think of a chiropractor, what comes to mind? Well, it’s more than just putting a rib back in… have you ever thought about getting adjusted to help with conception? Or during your prenatal or postnatal stage…? What about having your newborn adjusted? I mean think about it... they have…
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Help save your child from drowning with a life saving skill: David Heil and Infant Swimming Resource (ISR)
Are you nervous about seeing your kid(s) or other peoples kids around bodies of water because they might fall in, don’t know how to swim and drown? Drowning is the leading cause of unintentional injury-related death for children ages 1-4 and something no one should ever have to experience. In our...
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YOU DID IT!!! ( the podcast )
On “YOU DID IT!”, Elysia will help cut through the bulls#*t and discuss gadgets, gear, goodies and guidance that can hopefully help parents and their babes on their cool, crazy, and beautiful journey. And for those who aren’t parents, but have a lot of kids in their lives or about to celebrate...
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ABOUT THIS SHOW
On “YOU DID IT!”, Elysia will help cut through the bulls#*t and
discuss gadgets, gear, goodies and guidance that can hopefully
help parents and their babes on their cool, crazy, and beautiful
journey. And for those who aren’t parents, but have a lot of kids in
their lives or about to celebrate someone who is about to become a
parent, this podcast is for them as well.
So, sit back, relax, listen along, and have a cup of coffee (or a drink if you need one) because ...“YOU DID IT!”
Hosted by: Elysia Rotaru
Cover Art by: Elyda Rotaru
Music by: Andrew Persoon
Audio Production by: <a href="https://www.soundkirkstudios.com/" rel=
HOSTED BY
Elysia Rotaru
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