All Episodes

Dr Ramani Durvasula: The Narcissist’s Playbook, Love Bombing, Gaslighting & How to Heal

Sarah’s Thoughts: Jealous of Someone? Here’s What It’s Really Telling You

Cesar Milan: The Dog Whisperer’s Secrets to Raising a Calm, Happy & Balanced Dog

Sarah’s Thoughts: Why We Self-Sabotage When Life Is Finally Going Well

Chris Lucas: How to Back Yourself, Handle Criticism & Build Something That Lasts

Sarah’s Thoughts: Why You Procrastinate (And the Simple Trick to Finally Stop)

Grant Hackett: The Mindset of a Champion & How to Rebuild When Life Falls Apart

Sarah’s Thoughts: Why What You Want Often Comes When You Stop Chasing It

Ryan Holiday: The Stoic Rules to Stop Overthinking, Stay Calm & Live a Better Life

Sarah's Thoughts: One Day You Will Want This Tuesday Back

Dr Emily Musgrove: How to Stop Overthinking & Break Free from Negative Thoughts

Sarah's Thoughts: How to Keep Believing in Your Dream When You Can't See Results

Esther Perel: The Truth About Why Passion Fades (and How to Bring It Back)

Sarah's Thoughts: Why Some Friends Don't Clap for You

John Edward: Everything You Think You Know About Mediums Is Wrong

Sarah's Thoughts: The Testaments Is Reality

Christian O'Connell: How to Manage Anxiety and Feel Confident in Any Room

Sarah's Thoughts: I Will Judge Nothing That Occurs Today

Dita Von Teese: The Art of Becoming Exactly Who You Want to Be

Sarah's Thoughts: How To Raise Kids Who Can Handle Life

Verne Harnish: From Riches to Rock Bottom and Back

Sarah's Thoughts: Say It Before It's Too Late

Jim Collins: The Question That Changed How I Define a Great Life

Sarah's Thoughts: One Day You Will Miss This

Jase Hawkins: How To Stop Waiting And Start Living

Sarah's Thoughts: You Cannot Heal In The Same Environment That Hurt You

Andy Gowers: How To Hold It Together When Everything Is Falling Apart

Sarah's Thoughts: Your Child Is Not Here To Live Your Story

Matt Preston: On Love, Loss and Letting Go

Sarah's Thoughts: You’re Not Unlucky in Love.. You’re Repeating a Pattern

Anthony Callea: I Had Fame, Success… And I Was Miserable

Sarah's Thoughts: Why Some People Will Never Be Happy For You

Dr David Sinclair: Can We Actually Slow Down and Reverse Aging?

Sarah's Thoughts: The One Thing Successful People Never Tell You They Do

Richard Marx: The Dark Side Of Fame No One Talks About

Sarah's Thoughts: The Rumi Poem That Changed Wayne Dyer's Life

Dr Michael Breus: Why You Wake Up at 3am (And What To Do About It)

Sarah's Thoughts: The Quiet Ache of Not Being Where You Thought You’d Be

East Forest: The Search for Meaning in a Disconnected World

Sarah's Thoughts: Everyone Is Quietly Panicking About AI

Unlock The Greatness Within: Stop Sweating the Small Stuff