All Episodes
Adult Child — 32 episodes
SHITSHOW SATURDAY #218 – Turning Toward Self: Inside Safe Within
243 - The Caregiving Trap: When the Parent You're Estranged From Becomes Your Responsibility w/ Katherine St. Claire
SHITSHOW SATURDAY #217 – Imposter Syndrome
242 - Imposter Syndrome Through the Lens of CPTSD: Confronting the Fraud Inside
SHITSHOW SATURDAY #216 – The Return of Haley
241 - Inside an Emotional Flashback: Recognizing One, Surviving One & What's Underneath
SHITSHOW SATURDAY #215 – Things You Learned Were Normal That Never Were
240 - Borderline or Abandoned? What Separates a Personality Disorder From Untreated Relational Trauma w/ Susan Anderson
SHITSHOW SATURDAY #214 – Lynda S.
239 - Chronically Stuck in Your Head: How Trauma-Informed Mindfulness Quiets the Overthinking Mind w/ Joe Flanders
SHITSHOW SATURDAY #213 – The Return of Moustache Mike
238 - The Deathbed Reckoning: Facing Unhealed Trauma and Family Wounds at the End w/ Kat Courtney
Shitshow Saturday #212 - When Scarcity Fuses With Self-Worth
237 - Stopping The War Within: Understanding Your Patterns Through Parts w/ Britt Frank
Shitshow Saturday #211 - Why Asking For Help is Hard
236 - The ADHD Nervous System: Rewiring What Your Body Needs to Actually Function w/ Kristen Carder
Shitshow Saturday #210 - Why We Struggle Socially
235 - The Obligation Myth: What You Owe the Parent Who Hurt You w/ Lisa Stinson
Shitshow Saturday #209 - Ana S.
234 - Wired for Abandonment: How Somatic Work Heals What Talk Therapy Can't w/ Valerie Rubin
Shitshow Saturday #208 - Wanting to Be Chosen
233 - The Gift of Grief: When Loss Becomes the Door You Couldn't Open On Your Own w/ Joe Ryan
Shitshow Saturday #207 - How Do I Know I'm Healing?
232 - Healing Together: A Couple's Journey Through Repressed Trauma w/ Tarah & EJ Kerwin
Shitshow Saturday #206 - Impossible Self-Expectations
231 - Why Your Relationships Keep Triggering You Even After You've Done the Work w/ Patrick Teahan
Shitshow Saturday #205 - The Return of Sam B.
230 - The Shame Triangle: The Inner War That's Keeping You Stuck w/ Jessica Fern & David Cooley
Shitshow Saturday #204 - When Your Parent Shared Too Much or Not Enough
229 - The Codependency Bottom: When Sobriety Cracks Open the Trauma Underneath w/ David Deane Haskel
Shitshow Saturday #203 - Why Can't I Just Let Myself Feel Good?
228 - Bracing for Impact: Why Trauma Blocks Joy & Good-Feeling Emotions w/ Jeannine Rashidi