All Episodes

239 - Chronically Stuck in Your Head: How Trauma-Informed Mindfulness Quiets the Overthinking Mind w/ Joe Flanders

SHITSHOW SATURDAY #213 – The Return of Moustache Mike

238 - The Deathbed Reckoning: Facing Unhealed Trauma and Family Wounds at the End w/ Kat Courtney

Shitshow Saturday #212 - When Scarcity Fuses With Self-Worth

237 - Stopping The War Within: Understanding Your Patterns Through Parts w/ Britt Frank

Shitshow Saturday #211 - Why Asking For Help is Hard

236 - The ADHD Nervous System: Rewiring What Your Body Needs to Actually Function w/ Kristen Carder

Shitshow Saturday #210 - Why We Struggle Socially

235 - The Obligation Myth: What You Owe the Parent Who Hurt You w/ Lisa Stinson

Shitshow Saturday #209 - Ana S.

234 - Wired for Abandonment: How Somatic Work Heals What Talk Therapy Can't w/ Valerie Rubin

Shitshow Saturday #208 - Wanting to Be Chosen

233 - The Gift of Grief: When Loss Becomes the Door You Couldn't Open On Your Own w/ Joe Ryan

Shitshow Saturday #207 - How Do I Know I'm Healing?

232 - Healing Together: A Couple's Journey Through Repressed Trauma w/ Tarah & EJ Kerwin

Shitshow Saturday #206 - Impossible Self-Expectations

231 - Why Your Relationships Keep Triggering You Even After You've Done the Work w/ Patrick Teahan

Shitshow Saturday #205 - The Return of Sam B.

230 - The Shame Triangle: The Inner War That's Keeping You Stuck w/ Jessica Fern & David Cooley

Shitshow Saturday #204 - When Your Parent Shared Too Much or Not Enough

229 - The Codependency Bottom: When Sobriety Cracks Open the Trauma Underneath w/ David Deane Haskel

Shitshow Saturday #203 - Why Can't I Just Let Myself Feel Good?

228 - Bracing for Impact: Why Trauma Blocks Joy & Good-Feeling Emotions w/ Jeannine Rashidi