All Episodes
Affirmation Pod - Daily Affirmations to Help with Stress, Anxiety, and Overthinking — 636 episodes · page 2 of 7
521 Burnout Recovery Playlist
520 Breakup Playlist
519 Self-Confidence Playlist
518 Positivity Playlist
517 Self-Care Playlist
516 I am Worthy Playlist
515 Bedtime Mindfulness
514 Evening Ease Playlist
513 I Am Ok Playlist
512 Morning Light Playlist
511 I Am Smart Playlist
510 Believing Bigger Playlist
509 I Am Enough Playlist
508 Coming Back Playlist
507 Reassurance
506 When Your Cup Is Empty
505 New Thoughts
504 Positive Affirmations
503 Evening Gratitude
502 Maintaining Healthy Thoughts
501 Your Best 2024
500 You are an Inspiration
499 Receiving Help
498 Disappointing Others
497 Attitude of Gratitude
496 Socializing With Friends
495 Deciding for Myself
494 I Deserve Love, Care and Respect
493 Reducing Stress
492 I am Comforting Myself
491 I am Smart
490 Countering Your Inner Critic
489 I Can Make It Through This Day
488 You've Got This
487 Affirmations for Boundaries
486 Validating Yourself
485 Still Feeling Stuck
484 Words of Self-Compassion
483 Harmony in Your Mind
482 Honesty with Yourself
481 Detach and Detangle
480 Countering Perfectionism
479 Morning Gratitude
478 I am Mentally Tough
477 Feeling Unfulfilled
476 I Can Handle Hard Things
475 Layoffs and Survivor's Guilt
474 I Am Strong
473 For Your Commute
472 Starting Your Day
471 During the Painful Middle
470 What To Do and When To Do It
469 Celebrating Milestones
468 Ten Empowering Questions to Reset
467 Weekend Vibes
466 Your Mindful Minute
465 Self-Regulation
464 Ten Empowering Questions to End Your Day
463 Yes to Stillness
462 20 Minute Self-Love Affirmations
461 Increasing Love for Yourself
460 Creating a Safe and Sacred Space
459 Reset And Recenter Meditation
458 Release For Peace
457 Dear Sandwich Generation
456 Making Time for Yourself
455 Your Answers Will Come
454 I Welcome This New Day
453 Getting Back on Track
452 I am a Better Me
451 You are Enough
450 I Got Through It
449 When Tired and Cranky
448 I am Evolving
447 Cleansing Affirmations
446 I am Valuable
445 Better Habits
444 I am Capable
443 Your Morning Light
442 Starting Over
441 Emotional Boundaries
440 Calming Affirmations
439 A Positive Mind in the Morning
438 Your Best 2023
437 I am Just Getting Started
436 Changing Something in Your Life
435 Self-Esteem Affirmations
434 Choosing Health
433 Confidence in My Ability to Change My Life
432 Reparenting Yourself
431 I am a Light
430 I am Successful
429 My Attention is Here
428 Simple Gratitude
427 I Am Resilient
426 Words of Support
425 One Step at a Time
424 What to Say When Experiencing Anger
423 Making the Most of a New Day
422 Turning to the Positive