All Episodes
Affirmation Pod - Daily Affirmations to Help with Stress, Anxiety, and Overthinking — 636 episodes · page 5 of 7
226 Affirmations for Teachers
225 I Am Not My Mistakes
224 Fear of Criticism and Judgement
223 Taking Social Media Breaks
222 Now on Patreon! Become a Patron of Affirmation Pod
221 Pep Talk Before Work
220 After Bad Dreams and Nightmares
219 Guided Morning Meditation for Waking Up
218 Progressive Relaxation for Confidence
217 Releasing Imposter Syndrome
216 BONUS Maintaining Self Care During Stressful Times
215 Managing PMS
214 I am Disciplined and Giving Myself a Better Life
213 Making Peace With How You Were Raised
212 After Being Cheated On
211 Before I Post On Social Media
210 I am a Whole and Complete Person
209 Affirmations for Actors
208 I Choose Health and I Am Worthy and Deserving of Health
207 Getting to Know Yourself Again
206 Moving from Self-Doubt to Self-Confidence
205 I Am Open to Changing Thoughts
204 It's Okay To Not Be Okay
203 Affirmations for Success
202 After the Loss of a Dream
201 Feeling Raw and Vulnerable
200 Affirmations for Your Sweetest and Best Life
199 Your Good Night Coach
198 Your Midday Motivation Coach
197 Your Good Morning Coach
196 Speaking Confidently at Work
195 Getting Out of a Bad Mood
194 Physical Recovery and Healing
193 Career Direction
192 Self Image and Social Media Comparisons
191 Post Breakup Transitions and New Relationships
190 No Contact and Courage to be Your Own Person
189 Accepting Others and Their Choices
188 Addiction
187 Feeling Lonely
186 The NEW Affirmation Pod App Available Now!
185 Patient with the Process
184 Saying No and Being Overly Responsible for Others
183 Hope in the Future
182 Accepting Compliments and Positive Statements
181 Forgiveness
180 After a Tragedy
179 Not Afraid to Say
178 Recovering from Childhood Abuse
177 Recovering from Childhood Trauma
176 Making Decisions and Adulting
175 Managing Holidays
174 Courage and Facing Fears
173 What Others Think
172 Your Best 2019
171 Staying Authentically You
170 I am Intelligent and Capable
169 Thankful Attitude - Guided Reflection
168 Starting Your Workout
167 Staying Positive During Hard Times
166 [Pop Up Episode] Showing Up and Thank Yous
165 In The Waiting Room
164 Stuffing Feelings and Emotionally Backed Up
163 Changing Feelings About Others and I Am Clear [Remastered]
162 Coming Back from a Setback
161 Getting Financially Organized
160 Communication During Conflict
159 Motivation for a New Beginning
158 I'm Not the Only One
157 When You Can't Think Straight
156 Inner Critic and Inner BFF
155 Self Respect
154 Weight Loss
153 Dealing With It
152 Social Confidence
151 Setting Boundaries
150 I Can Handle It
149 Feeling Triggered
148 I Am Enough
147 Overthinking
146 Not Who I Used to Be
145 Waking Up
144 Transitioning Home from Work
143 Preparing for Tomorrow
142 Jealousy, Envy and Insecurity
141 How to Listen to the Affirmation Pod Podcast as an Alexa Skill
140 Performing Under Pressure
139 Receiving Love
138 When Things Are Good
137 Relax Into Sleep [Rebroadcast of Ep 108 Progressive Relaxation for a Great Night's Sleep]
136 Your Best 2018
135 Mealtime Mindfulness Meditation
134 I Approve of Myself and I Will Love and Care for Myself [Rebroadcast of Eps 103 and 101]
133 Guided Reflection for Gratitude
132 Meditation Before a Meal
131 You Are Worthy, Deserving and Able [Rebroadcast of Eps 98 and 99]
130 Believing in Yourself and Not Giving Up
129 Success and Focus at Work
128 Responding to Workplace Criticism, Bullies and Toxic People
127 Confidence at Work