All Episodes

193. Manifesting in the Void: When You Don’t Know What You Want 🌚

192. I’m Back! ChatGPT, Seasonal Living, & Huge Motherhood Mindset Shifts

191. This is the Antidote to Anxiety

190. Life Is About to Change (Navigating Different Seasons of Life)

189. Stop Wasting Your Time & Energy on This

188. The Truth About Being Present

187. Everything is Either Love or Fear

186. Listen to this when you're feeling unmotivated 😬

185. The World Isn't Broken 🌎

184. How to make motherhood an expansive experience ✨ (especially in the hard times)

183. Let's Drop the Pressure

182. Pregnancy After Loss

181. Use Your Imagination for Good (Not Bad) ✨

180. Fuel Your Own Fire 🔥

179. Why do we do this? The unnecessary competition

178. You Don't Need Fixing

177. Reflections, Top Lessons, & Favorites (2024 Recap) ✨

176. Finding Hope in Hard Times

175. How to make TIME fit you perfectly

174. Redefining Failure & Success

173. Let's Catch Up (Life Updates, Pregnancy Loss, Personal Growth)

172. Goodbye, For Now 💖

171. Why It's Okay Not to Know

170. Create a Summer You Love ☀️

169. Travel Takeaways & Suspending Disbelief

168. Siris Raquel: Empowering Communication & Power of the Pause

167. The Beauty of Contrast & Introducing DYIG 2.0!

166. Epigenetics: How You Can Change Your Genetics 🤯🧬

165. Let's Have a Pep Talk (dealing with our 💩, worthiness, & morning routines)

164. Lewis Hugh: Connecting to Your Soul

163. Megan Walrod: Living Your YES & Archetypes of the Wild Feminine

162. "Is time really an illusion?" The Scientific & Spiritual Perspective

161. Kim Gross: Overcoming perfectionism/people pleasing & stepping into conscious parenting

Flashback Episode: Heart/Brain Coherence (Why Our Heart is So Powerful)

160. How to Actually Practice Self Love 💖

159. Kim Orphan: Following Your Passions & the Power Reiki/Crystal Healing

158. Brain Waves & How They Help Us Thrive

157. Power of Neutrality & Hindsight

156. Quantum Entanglement: We're All Connected

155. Thing I'm Afraid to Tell You Part 2 (Embracing the Darkness)

154. Connecting Science & Spirituality (Plus the True Nature of Reality)

153. The gifts of being flexible, adaptable, & present

152. If you feel like a lost soul, this is for you.

151. Dr. Katarina Ament: Maintaining Our Mental Health in this Day and Age

150. Lisa Schlosberg: Finding Mind, Body, Soul Alignment in our Relationship with Food

149. Mourning Your Past Self, Celebrating Samhain, & Coming Together for Peace

148. Fall In Love With Your Life

147. Creating the Future We Are All Wanting

146. Things I'm Afraid to Tell You

145. The Secret of Time and Staying Out of Victim Mentality

144. Reconnecting and Getting Out of Your Comfort Zone (Internal Guidance Session #4)

143. Dealing with Ghosts from Your Past (Stop Suppressing)

142. Corey Lyon Folsom: Soul Statements, Deepening Relationships, & Sacred Sexuality

141. How To Manifest ANYTHING: Takeaways from Abraham Hicks "Ask and It Is Given"

140. Petra Brunnbauer: The Power of Letting Go, Hypnosis, & Holistic Wellbeing

139. Kelsey Aida: What's blocking your manifestations & how to overcome it!

138. Our Wild and Short RV Adventure Feat. Steven Tanner

137. Elinor Trier: Asking for the Impossible, Emotional Wellbeing & the Power of Community

136. Solo Episode: Life is Beautifully Chaotic

135. Daniela Hofmann: Creating a Mindful Online Space for Conscious Changemakers

134. Sheryl Utal: Maximize Your Vitality & Awaken Your Power

133. End of my Arizona Era (Top life lessons from the past 6 years)

132. Going from 3D to 5D consciousness with Susanne Frandsen

131. There is nothing wrong with you (even if you have mind stories and anxiety)

130. Connecting to Your Inner Child

129. MAJOR Life Update!

128. What I Learned at an Abraham Hicks Workshop

127. My Message for Spring (rebirth, harmony, judgment, religion vs. spirituality)

126. You Do Not Have to be "All or Nothing"

125. Using Intuition and Energetics to Discover Health Concerns w/ Medical Intuitive, Tim Wallace

124. Productivity and Worthiness

123. How I Navigate "Failure"

122. Manifestation and the Quantum Field with Shaun Randall

121. Get Out of Your Own Way

120. Following Your Soul's Path with Karen Hager

119. Be the Rebel

118. Discovering Our True Selves with Kinesiologist, Ian Haycroft

117. "Live Your Most Aligned Life!" The Class

116. Bridging the physical & nonphysical worlds with Karen Docherty

115. Guidance on Abundance and Career (Internal Guidance Session #3)

114. What My Social Media Detox Taught Me

113. Loving Wisdom on Relationships, Career, and so much more! (Internal Guidance Session #2)

112. Exploring the Akashic Records and Astrocartography with Doinita Ward

111. Dealing with Anxious Thoughts and Trusting Your Intuition (Internal Guidance Session #1)

110. Becoming Unapologetically Abundant with Petia Kolibova

109. Creative Energy or Anxiety?

108. You Are Limitless with Stephen Altair

107. How to Really Leverage the New Year

106. How to Overcome Overthinking

105. Holistic Health & Energetic Healing with Danielle Desmet

104. Emotions Are Not "Bad"

103. Journey to Soul and Exploring the Divine Feminine with Courtney Tiffany

102. Collaboration Over Competition

101. Embracing Our Shadow

100. Celebrating 100 episodes, NovINber, & Sharing Your Alignment Journeys

99. Let's Catch Up (back to work, allowing myself to be bored, and Scorpio season)

98. Search for Enlightenment and the Meaning of Life with Frank Melchiorri

97. Healing Core Wounds, Psychoastrology, and the Chiron Effect with Lisa Tahir

96. How to Find More Ease and Flow + Exploring Consciousness with Holly Erin Copeland

95. Soul Communication with Intuitive Channel and Medium Stephanie Banks