All Episodes
All About Fitness — 412 episodes
Dr. Natalia Petrzela - Fit Nation
Emily Rudow - Find Your Stride
Dr. Shannon O'Grady - The Chemistry of Nutrition
Smarter Workouts: The Science of Exercise Made Simple, Chapt 4, part 2
Rick Richey - 2023 Fitness Trends, part 2
Smarter Workouts: The Science of Exercise Made Simple, Chapt 4, part 1: Core Strength
Rick Richey - 2023 Fitness Trends with the '22 Personal Trainer of the Year; part 1
Fitness Trends for 2023
Eoin Everard - How to Run Injury-free
Smarter Workouts: The Science of Exercise Made Simple, Chapter 3 Mobility Training
Smarter Workouts: The Science of Exercise Made Simple, Chapter 3 Mobility
Andy Orbeck and Nicole Stuart: The Secrets to Looking and Feeling Your Best After Age 35
Smarter Workouts: The Science of Exercise Made Simple, Chapter 2, part 6
Eric the Trainer - The Secret to a Hollywood Body
Dr. Bill Ferro - The Health Benefits of Reducing Chronic Inflammation
Lauren George - Fitness Entrepreneur
Smarter Workouts: The Science of Exercise Made Simple, chapt. 2, part 5
Molly Galbraith - Girls Gone Strong
Jay Glazer - How to Become Unbreakable
Coach Kevin Carr - Benefits of Functional Strength Training
Smarter Workouts: The Science of Exercise Made Simple chapt 2, part 4
Dr. John Krakauer - The Neuroscience of Human Movement
Gray Cook - Functional Strength Training
Smarter Workouts: The Science of Exercise Made Simple; Chapt. 2, part 3
Smarter Workouts: The Science of Exercise Made Simple; Chapt. 2, part 2
Smarter Workouts: The Science of Exercise Made Simple, chapt 2, part 1
Gary Gray - the Father of Functional Training
Smarter Workouts: The Science of Exercise Made Simple, chapt 1, part 4
Smarter Workouts: The Science of Exercise Made Simple, Chapt 1, part 3
Smarter Workouts: The Science of Exercise Made Simple, chapt 1, part 2
Smarter Workouts: The Science of Exercise Made Simple, chapt 1, part 1
Smarter Workouts: The Science of Exercise Made Simple
Chris Hodson - The Origin Story of All About Fitness
Dan Duran - Making a Career Change to Personal Trainer
Dr. Lee Burton - Functional Strength Training
Dr. Craig Heller - Better Fitness Through Sleep
Dr. Bret Contreras - The Glute Guy
Adam Sedlak - The Business of Making You Sweat
Danielle Friedman - The Hidden History of Women and Fitness
Bill Hayes - Sweat: A History of Exercise
Quick Fit Tip - Time to Change Your Workouts
Strength Coach Angelo Gingerelli - Resistance Training for Endurance Athletes
Quick Fit Tip - Transitioning to Outdoor Workouts
Dr. Kevin Stone - Play Forever: How to Recover from Injury and Thrive
Dr. Melina Jampolis - Using Herbs and Spices To Live A Longer, Healthier and More Vibrant Life
Aimee Nicotera - Fitness over 40
Dr. Chad Waterbury - Elite Physique, the Science of Building a Better Body
Dr. Mike Simpson - How to Develop Elite Fitness in Your 40s
Jason Stella - The Evolution of Fitness
Quick Fit Tip - Top Fitness Trends for 2022
Mark Salamon - From Mechanical Engineer to Physical Therapist
Amy Connell - Your Worthy Body
Dr. Kris Verburgh - The Science of Longevity
Fit Over 40 with Aimee Nicotera - Scheduling Hacks and Gratitude Lists
Thomas Myers - Understanding Your Body from the Inside-Out
Sue Hitzmann - Self-care for Your Muscles
Fitness Over 40 with Aimee Nicotera - The Future of Fitness
Gerry Drefahl - How to Exercise Injury-Free
Quick Fit Tip - How to Avoid Common Exercise Injuries
Fitness Over 40 with Aimee Nicotera
Jay Glazer - How to be Unbreakable
Steve Cotter - The Benefits of Kettlebell Training
Quick Fit Tip - The Science of Longevity
Dr. Jeremy Loenneke - How Blood Flow Restriction Causes Muscle Growth
Quick Fit Tip - Self Care and Blood Flow Restriction
Debra Atkinson - There IS Life After 50
Quick Fit Tip - Smarter Workouts
Tony Horton - Age is Only a Number
Kathy Smith - How to Stay Fit and Look Great at ANY Age!
Quick Fit Tip - The Secret to Successful Aging
Dr. Gil Blander - Understanding Your Body from the Inside-Out
DeMarcus Ware - What it takes to be a Super Bowl Champion
Roy Holmes - Preparing to Succeed in Professional Football
Quick Fit Tip - The Benefits of Training like a Pro Athlete
Olivia and Jim Karas - Confessions of a Division 1 Athlete
Todd Durkin - Get Your Mind Right
Thom Shea - Leadership Lessons from a Navy SEAL
Aaron Quinn - Fitness for Firefighters
Quick Fit Tip - How to Avoid Tearing Your Calf Muscle
Dr. Jay Dawes - Training the Tactical Athlete
Quick Fit Tip - Fitness for the Tactical Athlete
Tony Gentilcore returns - The Benefits of Strength and Conditioning for the General Population
Vance Hinds - How One Word Can Change Your Life
Quick Fit Tip - Men's Health, part 2
Ron Williams - How to Live the Champion Life
Dr. Anthony Balduzzi - The Fit Father Project
Quick Fit Tip - Men's Health
Angie Asche RDN - Nutrition to Fuel Your Body
Dr. Joan Ifland - Processed Food Addiction
Pete Moore - Understanding the Finances of Fitness
Quick Fit Tip - Benefits of Periodization
Melanie Webb - Working Out in Mother Nature's Gym
Sarah Bowmar - Fitness Innovator and Entrepreneur
Quick Fit Tip - The Relationship Between Sleep and Brain Function
Quick Fit Tip - Nutrition
Bobby Congalton - The Science of Developing Athletes
Katy Bowman - Movement is Counterculture
All About All About Fitness - Trailer
Mike Fitch - Creator of Animal Flow
EBrandon Wagner and Marc Coronel - Getting Creative with Exercise
EQuick Fit Tip - Creative Exercise Solutions
Jack Thomas - Host of the Fitness Business Asia podcast
Dr. Jim Stray-Gundersen - The Benefits of Blood Flow Restriction for Muscle Growth
Robert Linkul - Strength Training for the Fountain of Youth
Elisabeth Halfpapp, Fred DeVito and Tricia Murphy Madden - The Secret to Aging Well
Dr. Norman Lazarus - How to Age Well
Dr. Daniel Levitin - How to Achieve Successful Aging
Quick Fit Tip - Successful Aging
Dr. Herman Pontzer - How We Burn Calories, Lose Weight and Stay Healthy
Dr Sylvia Tara - The Secret Life of Fat
Katee Sackhoff - The Fitness Habits of a Hollywood Actress
Gunnar Peterson - Personal Trainer and Strength Coach
EShannon Fable - From Fitness Instructor to Fitness Leader
Alex Hutchinson - The Curiously Elastic Limits of Human Performance
Dr. Martin Gibala - The Benefits of 1-Minute Workouts
Quick Fit Tip - 7 Benefits of High Intensity Interval Training (HIIT)
Marcelis Branch - Pro Football Athlete
Dr. Debby Herbenick - The Connection Between Exercise and Great Sex
Dr Diana Hoppe - Healthy Sex Drive, Healthy You
Quick Fit Tip - The Health Benefits of Great Sex
Dr. Stuart McGill - Strength Training from the Inside Out
Rebecca Rouse - Athlete, Coach and Founder of Semper Stronger
Dana Brooke - Life of a WWE Diva
Dr. Brad Schoenfeld - The Science of Muscle Growth
Quick Fit Tip - Different Types of Strength Training
Ebenezer Samuel - Fitness Director for Men's Health Magazine
Quick Fit Tip - The Benefits of Strength Training
Dr. Natalia Petrzela - How We'll Do Fitness in 2021
Quick Fit Tip - Fitness Goals for 2021
Dr. Tim Noakes - Benefits of a High Fat Diet
The Top Fitness Trends for 2021
Kira Stokes - The Origin Story of a Celebrity Trainer
Coach Mike Boyle - Strength & Conditioning for the Everyday Athlete
Professor Fabio Comana - How Exercise Changes Your Body
Professor Fabio Comana - the Science of Fat Burning
Understanding the Hormones that Produce Results from Exercise
Holiday Fit Gift Guide with Tricia Murphy Madden
DeMarcus Ware - From Professional Football to Fitness Professional
Shana Verstegen Returns
Quick Fit Tip - The Fitness Benefits of Fear
Matteo Franceschetti - Technology for Better Sleep
John Buultjens - Executive Producer of The Ride
Dorian Yates - How a 6 time Mr. Olympia Trains Today
Dr. Craig Heller - All About the Science of Sleep
Quick Fit Tip - Top Benefits of Sleep
Dr. Sara Bird - All About Your Gut Microbiome
Quick Fit Tip - The Benefits of Tracking Your Health Metrics
Dr. Skylar Pond - The Benefits of Chiropractic Care
Dr. Jen Esquer aka DocJenFit - The Benefits of Training for Mobility
Josey Greenwell - Accidental Fitness Star
Dr. Elizabeth Lombardo - Fitness for your Mind
Quick Fit Tip - the Definition of Fitness
Frances Largeman-Roth RDN - Delicious Nutrition from Smoothies
Jess Cording & Doug Smith - the Benefits of Using Supplements
Quick Fit Tip - Prepping for the Calorie-laden Time of Year
Dr. Stuart McGill - the Best Sex Positions for Back Pain
Chef Mareya Ibrahim - The Fit Foodie Shares How to Eat Cleaner
Quick Fit Tip: Exercise and Your Immune System
Aimee Nicotera - Creative Fitness Solutions for Challenging Times
Kenny Santucci - One of NYC's Most Passionate Trainers
EMichael Cummings - The Creative Force Behind Top Fitness Brands
Brett Jones - Director of Education for StrongFirst
Quick Fit Tip - How Fitness Professionals Are Adapting to Serve YOU!
Daniel Stein - Founder of Special Strong
Juan Carlos Santana - Leading Innovator of Functional Fitness
Quick Fit Tip - Mask or No Mask?
Army Captain Kasandra A. Clark - American Hero
Dr. John Mandrola - Cardiophysiologist and co-author of the Haywire Heart
Dr David Minkoff - Co-founder of the Lifeworks Wellness Center
Aleisha Fetters - Reporter, Author, Strength Coach
Tricia Madden and Abbie Appel - Homeroomfit.com the Benefits of Virtual Fitness
Kia Williams and Maurice Williams - Diversity in the Fitness Industry
Eric Smart - The ABCs of CBD
Matt Lombardi and Kevin Moran - Former Pro Athletes Discuss the Benefits of CBD
Quick Fit Tip - Post Exercise Recovery Strategies
Graham King - FORMER CrossFit Affiliate Owner
Dr. Jenny Etnier - The Benefits of Exercise for your Brain
Fabio Comana - What to Know about COVID19 and Exercise
Dani Abasi - the drummer for Neck Deep
Going to the Gym in a post-COVID World
Tamilee Webb - Buns of Steel for the 21st Century
Dr. Natalia Petrzela - Fit Nation with special guest Dr. Shauna Harrison
Judi Sheppard Missett - How Jazzercise Helped Create the Modern Fitness Industry
Shanna Missett Nelson - Jazzercise for the Next Generation
Paul Chek - Holistic Wellness Practitioner
Josh Clemente - A Space Engineer Talks About How to Hack YOUR Fitness
Dr. Martin Gibala - HIIT Solutions for Working Out at Home
Dr. John Medina - How Exercise Changes Your Brain
Quick Fit Tip: How Exercise Slows Down the Aging Process
Kira Stokes - The creator of the STOKED Method
Fitness Industry Roundtable - Response to COVID19
Shauna Harrison, MPH, Ph.D - The Sweaty Professor Returns
Lauren Jamison - Comedian and Fitness Fanatic
Artemis Scantalides - Creating Optimal Efficiency in Life and Exercise
Paul McCullough & Dr. Jess Harmon - Developing Resilience to Overcome Stress
6 Ways that Exercise CAN Change the Way YOU Feel
Quick Fit Tip: Buying Exercise Equipment for your Home
Workout Solutions for Home
Shannon Weinstein, CPA - Financial Fitness
Kaisa Keranen aka @Kaisafit
Quick Fit Tip - Benefits of Cardio Exercise
Danielle Martin - Mindset Coach
Gunnar Peterson - Strength Coach & Celebrity Trainer
Dr. John Rusin - Pain-free Exercise Specialist
EQuick Fit Tip - 6 Benefits of Strength Training
Brandon Wagner
Quick Fit Tip: The Benefits of the Mind-body Connection
Jeff Dilts - Fitness Industry Insider
Quick Fit Tip - Exercise Equipment
Dr. Kelly McGonigal - The Joy of Movement
Quick Fit Tip: Why do you exercise?
Dr. Jen Ashton - The Self-Care Solution
Quick Fit Tip: Goal Setting for 2020
Dr. Natalia Petrzela
Fitness Trends for 2020
Sam Berry - Injury-free Workout Solutions
Jesse Ohliger - From Professional Athlete to Inventor
John Buultjens - The Secret to a Lifetime of Exercise
Todd Clever - The life of a professional rugby player
Amanda Vogel - the AAF 2019 Holiday Gift-giving Guide
Dr. Nick Winkelman - The Language of Coaching
Greg Nigro - How to get a fitness product on the Shark Tank
Sue Falsone: An Athletic Trainer Changing the Game
Jacqueline Kasen - A Die-hard Fitness Professional
Bret Contreras - The Origins of the Hip Thrust
Vance Hinds: How to Lose More than 200 lbs!
Quick Fit Tip: The Health Benefits of Social Media
Dr. Kelly McGonigal - The Psychology of Group Fitness
Fabio Comana - The Science of HIIT - High Intensity Interval Training
Quick Fit Tip: Benefits of Periodization
Live from IDEA China 2019: The International Growth of the Fitness Industry
Dr. Scott Trappe - The Benefits of Lifelong Exercise
Quick Fit Tip: The REAL Reason to Exercise
#BoycottEquinox #BoycottSoulcycle - When Politics Hits the Gym!
Chris Duffin: The Mad Scientist of Strength
Quick Fit Tip: Exercise and Mental Health
Don Saladino - The REAL Secret to Long-term Success from Exercise
Live from the 2019 Functional Training Summit
Kenny Santucci - Helping You to be the Best Version of You Possible
Joe Decker - The World's Fittest Man
Dan John - A Straight Forward Approach to Strength Training
IDEA World Fitness Convention 2019 - LIVE From Trade Show Floor
Tony Gentilcore: Author, Educator, Coach
Quick Fit Tip: What's in a Name?
Galahad Clark - Shoespiracy - Disruption of the traditional shoe industry
Dr. Emily Splichal - Fitness for your Feet
Quick Fit Tip: Fitness Tips for Frequent Travelers
Dr. Jenna Bell - Nutrition, Pleasure or Performance?
Ashley Koff RDN - Nutrition Strategies
Dr. Julia DiGangi - How stress affects the body
Dr. John Berardi - The Science Behind Precision Nutrition
Sadie Nardini - Yogi, Punk Rocker, Creative
Quick Fit Tip - Nutrition
Dr. Len Kravitz - The Science of HIIT
Sonja Friend-Uhl - Runner. International Champion. World Record Holder. Mother.
Quick Fit Tip - High Intensity Interval Training
Todd Durkin - Inspiring Greatness Everyday
Jill Coleman - Mindset, body and business
Pete Holman
Sue Hitzmann - The Role of Fascia in Your Body
AAF 127 Thomas Myers
AAF 91 Chuck Wolf
Rodney Corn
Quick Fit Tip: Train Movement Patterns, Not Muscle Groups
Amber Dodzweit Riposta
Quick Fit Tip: How to Become a Certified Fitness Professional
Dr. Cedric Bryant
All About the 2019 Health Club Industry Trade Show, part II
All About the 2019 Health Club Industry Trade Show
Dr. John Krakauer
Mark Mastalir and Zach Schonbrun
Fitness Roundtable: Trends in 2019 and beyond
AAF 140 Ryan Glatt
AAF 139 Chris Frankel
AAF 138 Bryan K O'Rourke
AAF 137 Quick Fit Tip: Technology
AAF 136 Peter Twist
AAF 135 Rick Richey and Aaron Drogoszewski
AAF 134 David Jack and Michael Piercy
AAF 133: Jen Widerstrom
AAF 132: Quick Fit Tip: Top Fitness Trends for the New Year
AAF 131 2nd Annual Fit Gift Guide with Amanda Vogel
AAF 130 Bryce Hastings,
AAF 129 Rick Richey & Aaron Drogo
AAF 128 Jamie Atlas
AAF 126 Quick Fit Tip - Your Fascia
AAF 124 Hannah Eden Returns
EAAF 123 Todd Wright
AAF Special Edition - The Fitness Roundtable
EAAF 121 Alex Isaly
AAF 120 Gerren Liles
AAF 119 Quick Fit Tip
AAF 118 Dr. Stuart McGill returns
AAF 117 Coach Mike Boyle returns
AAF 116 Alex Hutchinson
AAF 115 Lashaun Dale
AAF 114 Dr. Natalia Petrzela
AAF 113 Ryan Glatt
AAF 112: Quick Fit Tip
AAF 111 Dan Staton
EAAF 110 Hannah Eden
EAAF 109 Gregg Cook
EAAF 108 Saralyn Ward
AAF 106 Tamilee Webb
AAF 107 Shana Verstegen
AAF 105: Quick Fit Tip
AAF 104 Don Saladino
AAF 103 Louise Green
AAF 102 Morit Summers
AAF 101 Michol Dalcourt
AAF 100 Interviews from the Health Club Industry 2018 Trade Show
AAF 99 Shauna Harrison
AAF 98 Katherine Schreiber
AAF 97 Molly Galbraith
AAF 96: Quick Fit Tips
AAF 95 Sonya Looney
AAF 94 Artemis Scantalides returns
AAF 93 Casey Arnold
AAF 92 Quick Fit Tip
AAF 90 PJ Stahl
AAF 89 Kevin Mullins
AAF SPECIAL EDITION: Randy Hetrick
AAF 88: Dr. Stuart McGill
AAF 87: Jonathan Ross
AAF 86: Nick Tumminello returns
AAF 85: Tony Gentilcore
Episode 84: Kira Stokes
Episode 83-part 2: LIVE from the FitExpo in LA Lita Lewis and Guy Fernandez, Jr.
Special Episode LIVE from the Los Angeles FitExpo Talking Celebrity Fitness
Episode 82: Jamie Wheal
Episode 81: Fabio Comana
Episode 83 - part 1: Quick Fit Tip
Episode 80: Dr. Brad Schoenfeld
Episode 79: Dr. Martin Gibala
Episode 78: Dr. Andy Galpin
Episode 77: Amanda Vogel
Episode 76: Dr. Tim Noakes
Episode 75: Dr. Len Kravitz
Episode 74: Quick Fit Tips
Episode 73: Irene Lewis-McCormick
Episode 72: Taylor Schulte
Episode 71: Ty Manegold
Episode 70 Quick Fit Tip
Episode 69: Gary Gray
SPECIAL EDITION: Dr. Mihaly Csikszentmihalyi
AAF 68: Gray Cook
Episode 67: Quick Fit Tip with Sam Berry
Episode 66: Chris Frankel
Episode 65: Dr. Michael Yessis
Episode 64: Quick Fit Tip
Episode 63: Bobby Cappuccio
Episode 62: Quick Fit Tips
Episode 61: Anthony Carey Returns
Episode 60: Silent Mike Farr
Episode 59: Gunnar Peterson
EEpisode 58: Eric 'The Trainer' Fleishman
Episode57: Kourtney Thomas
Episode 56: Robert Linkul
Episode 55: Quick fit tip Hiring a Personal Trainer
Episode 54: Paul Chek
Episode 53: John Wolf
Episode 52: Quick Fit Tip
Episode 51: Natalia Petrzela
Episode 50: Matt Berenc
Episode 49: David Harris
Episode 48 Quick Fit Tip: All About Fitness Certifications
Episode 47: Jessica Matthews returns
Episode 46: Quick Fit Tip
Episode 45: Clifton Harski
EEpisode 44: Giovanni Roselli aka Romeo Roselli
AAF 43 Quick Fit Tip Athleticism
Episode 42: Jim Bathurst
Episode 41: Quick Fit Tips
Episode 40: Juan Carlos Santana
Episode 39: Quick Fit Tips
Episode 38: Lisa Wheeler
Episode 37: Quick Fit Tip
Episode 36: Brett Jones
Episode 35: Quick Fit Tips - More Benefits of Strength Training
Episode 34: Mike Boyle
Episode 33 Quick Fit Tip: Train Movement, not Muscles
Episode 32: Dietitian Frances Largeman-Roth, RDN
Episode 31: Quick Fit Tip - Nutrition
Episode 30: Dan John
Episode 29: Quick Fit Tip, Strength training part 2
Episode 28: Nick Tumminello
Episode 27: Quick Fit Tip - Strength Training
Episode 26: Fabio Comana
Episode 25: Quick Fit Tip - How to Burn More Calories
Episode 24: Katy Bowman
Episode 23: The Basic Components of Fitness
Episode 22: David Dellanave
Episode 21: All About All About Fitness
Episode 20: Jen Sinkler
Episode 19: Sohailla Digsby
Episode 18: Tamer 'The Razor' El-Guindy
Episode 17: Michael Piercy
Episode 16: Former WEC Lightweight Champ Rob McCullough
EEpisode 15: The Role of Community in Health and Fitness
Episode 14: Aimee Nicotera
Episode 12 Artemis Scantalides the developer of I Am Not Afraid to Lift and Co-owner of Iron Body Studios
Episode 11: Todd Durkin
Episode 10: Randy Hetrick, inventor of the TRX Suspension Trainer
Episode 9: Petra Kolber discusses Moving to Happiness
Episode 8: Anthony Carey
All About Fitness episode 7: David Jack
All About Fitness episode 6 with Stephanie Lauren
All About Fitness episode 5: Joe Decker, the owner of Gut Check Fitness
All About Fitness interviews Jessica Matthews
Pete McCall presents All About Fitness with Sonja Friend-Uhl
Pete McCall presents All About Fitness with Professor Fabio Comana
Pete McCall presents All About Fitness with Staff Sergeant Ken Weichert