All about you cover art

All Episodes

All about you — 211 episodes

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Title
1

Emotional Resolution (Emres) Learning from the past without living in it with EMRES practicioner Cedric Bertelli

2

There is no bad astrology it’s about the lessons we can get from it with Andrea

3

Get Out of Your Head author Brian Sachetta takes a hard hitting approach to help those struggling with anxiety, self-doubt, or getting stuck in their own head.

4

Love, Dating Apps & Modern Relationships in 2026 with Comedian Cinthia

5

Can AI Transform Stamp Collecting? We Put It to the Test with Stamp collector Pete (My husband)

6

It’s the thought that counts and things are not people - Part 2 of The Decluttering series with Simplicity expert Miriam Ortiz

7

Every time you declutter, you’re not just clearing space — you’re choosing the person you want to be. Decluttering is discovering who and where you want to be not where you are now

8

The Great Lunenburglary the most daring heist in Nova Scotia history by comedy writer Bryn Pottie.

9

Cairns here we come….. with Kiran & Adie

10

If I were acting as my own best friend how would it be different right now?

11

How mentorship and serendipity shaped Simone’s journey to becoming a make-up artist

12

The power of EFT the emotional Freedom Technique with practitioner Caroline Dubois

13

If we understood the power of sleep better we would sleep more with Lynda Samphire

14

Just me, with a round up of 2025

15

Hidden in plain sight: How men’s fears of women shape their intimate relationships with author Avrum Weiss

16

Having been diagnosed with a brain tumor Risa focused on what I can I do not what I can’t do An 8145 mile bike ride anyone across the USA to Mexico?

17

Simplifying self-care “The questions” with Karolina Ross - Part two

18

Simplifying Self-Care: A Guilt-Free Guide with Karolina Ross, Queen of Simplicity and Wellbeing Mentor

19

"Sailing on a Tall ship I had achieved a dream I had and that’s a very special feeling” with my guest Bruno

20

“No Mistakes, Only Gifts: The Heart of Improv” with Improve actor Lawrence Vergun

21

The discipline of following through on the 75 day challenge, I wanted to prove I could finish something & I wanted to become strong with guest Abigail

22

Your health,Your Wealth, Smart strategies for living well — in body, mind, and money with Nancy Griffin

23

The Power of Functional Breathing with Maarten de Boer, Let’s talk about something we all do—constantly—but rarely think about: breathing.

24

Osteopathy doesn’t fix you but it gives the body a nudge to fix itself with Osteopath Maarten de Boer

25

Living with neuroendocrine tumours (NETS) Marla shares her very personal story

26

"Comedians have this talent to bring cultures together”with Stand-up comedian and host Alexey Timbul

27

From Injury to Insight: A Journey into Holistic Healing with Acupuncture and physiotherapy

28

AI is a tool we always use the tools that we have at our disposal, however it’s not a perfect tool - with Andrea Ocarina Pérez

29

“I like to touch a nerve in people with my songs” with Singer/Songwriter Nina Mae Harper

30

Yoga is carving that time to observe whats going on in the body and in the mind and feeling more connected to yourself with Yoga instructor Leanne Bell

31

NoSolo, connecting people through unforgettable dining experiences in different cities across the world - with co- founder Christine Giraud

32

Demystifying Menopause for partners/families and workplaces with Menopause coach Kate Gardner

33

In part part 1 of a 2 part menopause special With Menopause coach Kate Gardner we explore the 3 stages of Menopause, and how to navigate it as everywoman is different.

34

"We are all children of our system” with Family Constellations (FC) Facilitator, NLP Coach Part 2

35

Should I stay or should I go? make that decision from a place of trust not scarcity with Anais who supports people thinking of going back to their home country

36

I was diagnosed with cancer however “The show must go on” I’ll deal with that later” with my guest Jo

37

I help women to recognise their own leadership, The more you celebrate yourself and your successes the more you want to do it - with Entrepreneur | Mindset Coach | Business Mentor - Tanvire

38

Inside the music music business with musician, journalist and publicist David Rowley

39

Operation Annie: A Family’s Mission to Rescue a Once-Happy Soul from the Grip of Media-Induced Despair”With Author David Swift

40

All About You podcast round up for 2024 (The Numbers 4 years, 172 Episodes,150+ guests and listeners in 22 countries)

41

I’m going to my friends cave, living in a cave dwelling with guest Nikki

42

"Sugar is the culprit of so many lifestyle diseases"we talk about the good the bad and the ugly with returning guest Health Coach Lyn Varfalvi

43

If there is something happening in my life I always go to the piano and work it out with Belinda Reynolds composer & educator.

44

Being an introvert is nothing something to change or remedy, its just something to understand and know where your strengths are with my guest Tom Norman

45

School reunions? yes or no ? Pete talks about returning to his school in Malta after 60 Years

46

Home is not related to an address my life as a digital nomad with Jan Van Kuijk

47

Transformation is at the basis of our existance here on this planet” with returning guest Sue Flamm

48

2+2= 4 know your numbers for a happy and sustainable retirement with Remi Part 2

49

"Moving from the USA to Valencia, being on holiday and living here are two very different things” Part one of my conversation with guest Remi

50

Yoga is about becoming one with yourself, what is between you and being at peace with Yoga teacher and writer Sue Flamm

51

You can create your own reality with photography, convey ideas and create whole new worlds with visual artist and fine art photographer Dasha Pears

52

Writing feeds my soul part 2 with Raymond

53

"In under 6 months with zero tech knowledge the Buddy App was available in both App stores” with founder Gavin

54

Sun protection 101 the what, why and how of protecting your face & body in the sun, your face especially will thank you with Jesus

55

How a series of different opportunties led Raymond to Valencia and a career with words

56

Clutter is no more than postponed decisions, you have to decide at one stage what you are going to do with all the stuff with Lyn Varffalvi Health Coach

57

If you don’t want your child to trip on their life path pick up the rocks you have left there, with family constellation fascilatator Brit Netsah

58

Women can make men lose their heads with the author Rob Watson Author of The Velvet Guillotine

59

know your body check your breasts with Breast cancer survivor Jamie Vaughn

60

“The other side of fear” My story of domestic violence with author Caroline Orman

61

Becoming a published author, the skin of my ego was completely rubbed off with Cate Baum

62

Esoteric Astrology of the soul, we are all messengers with Yavidan

63

I challenged myself to draw myself everyday with my guest Mat

64

Botox - 101 The what, how, when, and why. It’s to make you feel better not look different with my guest Martin

65

Life as a citizen of the world and Living on 3 continents with my guest Shannon

66

A 3 question podcast with my guest Scott ( recorded in a restaurant) and he turns the table on me

67

The I Spy book of life - with Mat

68

The grief of goodbye with author KD Field, a story of mother daughter love while walking the Camino, will their love survive?

69

You can’t control the thoughts that come into your brain, but you can control what you do with them with my guest author of Mindful Metamorphosis Michele Schalin

70

How much attention do you pay to your breath? Have you ever given it a single thought? Our breath is very wise with Miriam Trahan Breath specialist

71

How hypnotherapy can rewire your brain and help you let go of negative beliefs that you are holding onto in just 3 sessions with Hypnotherapist Alex

72

Can you answer this question? I’ll be happy when ….. (you finish the sentence) with my guest Ed G Dunn of Happiness 2.0

73

The adrenaline rush of everything is roses, they are an interesting listener no arguments you feel this person gets you whats not to like? beware the Catfish with Savanna Spencer

74

While laying naked on the floor with a gun to my head in Venezuela, I did ask myself why did I decide to come here?

75

With Dyslexia I felt stupid, that’s truly how I felt. You feel less than other people, but the truth is with dyslexia our brains work in a different way with Shona O'Callaghan

76

Using podcasts as a way to help with your language learning with Daniel

77

How our superpower can help change our life and others with Mary Beth Robinson

78

The benefits of music and poetry with medicine with Irish radio presenter Anthony Cummings

79

Hypnotherapy - what it is, what it can be used for with Monique

80

Finding your perfect partner using powerful questions that use keys to open secret doors with soulmate coaches Mark & Lynetta

81

Is this it? Packing up her life to travel the world as a digital nomad with Alise Saunders

82

Music that speaks from the heart with Jason Faust

83

Going into the life of a super yacht nanny with Ella Peters

84

Never two late - living aboard a narrowboat with Maxine and Steve

85

Getting children out in nature the benefits for them and you for their curiosity and self confidence and to see them thrive with Wilderness instructor Ricardo

86

An engagement ring, hitchhiking, taking an oath, and being chased by the police are some of the topics in this podcast with my first husband and wife podcast with Sandra and Santi

87

We go into the world of Journalling with Maxine K Brown who says “just write and see what comes up and enjoy the me time"

88

85% of people do not know what’s for dinner just hours before dinner are you one of those?

89

Just go for it, write and enjoy the process with Author Sandra Bruce

90

Times are hard for a writer when the question is postage or paper? with author, musician, and chef Paul Carpenter

91

Being a clairvoyant, my guest Anu talks for the first time publicly about her experience of having this ability

92

Podcast update for 2023

93

Love is a Verb my conversation with LGBTQ author D. C. Robeline

94

From playing Pippi Longstocking to designing and making hats with Eleanor Tata

95

Click clack ding went the typewriter…… with returning voice actor Tom

96

Exploring the world of Yoga for all the different life stages of your life with my guest Yoga teacher Krish

97

Do you like to read? in this conversation with Alen the owner of Valencia's First English Book Shop “Book Lovers” we go into the world of books and reading

98

Yes It is possible to earn money doing what you love with Creative business coach Nina

99

Writing her book "and I decided", a conversation with Carmita about writing her life story

100

What age do we class things as Vintage? this and other questions with Trinity Vintage shop owner Jimmy

101

Can you sing? Everybody should get up and sing and enjoy it with singer and singing teacher Lynette Carveth

102

Do you want go into the world of podcasting and the podcaster, come on in the waters lovely with my guest Craig.

103

Learning a language takes time, patience and effort and remember it is an ongoing project, appreciate your successes along the way with Language teacher Vicki

104

Are you man enough or woman enough to pull a 50 kilo sledge in single file across the ice for 10 hours a day for 30 days? my conversation with Sue Stockdale the adventurer.

105

Who do I need to become to enjoy and benefit from living in another country? and to live a life well lived with the award winning Christine Job

106

The world of the Tarot card with Daniela who says "The answers are inside you, we need to listen to our own voice as the power is within us to create our own reality.

107

We step into the world of singer, songwriter and producer Malena Marcase

108

Understanding the Law of Attraction and Manifesting with Victoria Gallagher, We are already really powerful manifesters, so start the preparation and watch the magic happen.

109

Do you have negative self belief, feeling not good enough or imposter syndrome? if so returning guest John Moyer gives us techniques to take control of our minds

110

In comedy the audience laughing is your biggest reward, my conversation with Bill Becker about acting

111

Do you understand the world of gaming? my guest is Trevor who has a podcast about gaming will take us through the good the bad and the ugly of gaming

112

Travelling the Globe with Pier - Panama Episode 13

113

Travelling the Globe with Pier - Aruba Episode 12

114

Travelling the Globe with Pier - Egypt Episode 11

115

Travelling the Globe with Pier - Houston USA Episode 10

116

Travelling the Globe with Pier - Russia Episode 9

117

Travelling the Globe with Pier - London Episode 8

118

Travelling the globe with Pier - Thailand - Episode 6

119

Travelling the globe with Pier - Gabon - Episode 5

120

Travelling the globe with Pier - Nigeria episode 4

121

Travelling the globe with Pier - The Netherlands Pier’s home country Episode 3

122

Travel the globe with Pier - Oman episode 2

123

A life spent travelling around the globe with Pier a special summer series of 12 episodes

124

Travelling the globe with Pier - Venezuela Episode 7

125

If it scares me I know it’s the right thing to do, with Paul and Bea who have a wedding videography business a conversation about moving to Valencia and taking chances

126

EFT part 2 a practical tap along session using a EFT breathing technique with Jennifer Moore

127

EFT 1 Part Discovering the power of the Emotional Freedom Technique EFT using your hands to tap on points on the body to release blocked energy with Jennifer Moore a EFT International master Trainer

128

The All about you podcast is afloat with Captain Alex

129

Getting inside the mind of a hypnotist with John Moyer ,and it’s not about dancing with a broom but how hypnosis can help your physical, mental and emotional system.

130

We go into the world of a mixing and mastering engineer and production co-ordinator for musicians and start-ups with Brian Zani

131

Do you have a tattoo? does it have a special meaning for you? thinking about getting a tattoo? with my guest Anna

132

Thinking of buying a property in Spain? Graham Hunt guides us through the process and we cover getting children into schools and golden and Digital Nomad Visas

133

You can start a business at any age, and how to be kind to yourself & ask for help with Marsha Watson of Divine Executive Concierge Inc.

134

Don’t let the biscuits or the food manufacturers control you with Louise Mercieca Nutritional Therapist

135

Starting his podcast Ourdadsstamps about stamp collecting with my husband Pete

136

How a rare find of a 2 headed cow opened the door for my guest Duane Cerny to supply Film director Oliver Stone props for the film Natural born killers

137

Dating in the modern world using Apps, the good the bad and the ugly with Ansa who is an author and a brilliant storyteller who recently performed at the Kennedy centre in the US.

138

Following your passions and creating your brand and business with artist and stationary lover Nelly Castro (enjoy the discount code)

139

Healthiness and definition are the keys to looking your best self with make-up artist Lauren Fry

140

I play because I love performing, and running away from police in heels during the making of his music video with song writer and musician Jaime Nanci

141

Empowering the mum to be with confidence, information and the positive mindset to have the best birthing experience she can with Liz a positive birthing teacher

142

What is Crypto? we cover the what, when, why and how and what it could mean for the future of money, a fascinating conversation with Simon

143

We are all artists just have a go and enjoy creating with Artist Lucy Manek

144

Moving from Australia to Spain with Liz & Neville

145

Do you have a nice speaking voice? Talking all things about using your voice with Glenn Thomas a voice over actor, what it takes, getting started and the kinds of work you can do.

146

"Pain is inevitable suffering is optional” A very personal and touching conversation about the journey Chris took after being diagnosed with acute myeloid leukemia - AML (and yes there are tears)

147

Cat people are lovely but a bit crazy with Melissa & Rick a husband & wife team who invented "Forever Litter trays” a solution to all your litter tray issues

148

A couple of Nomads Vicky & Josh who have a YouTube channel about their passion for food and travelling

149

Taking the theatre to schools and groups with the La Tourne theatre company with Sami, Jo and Ben

150

Home is where the boat is - Living on a sailing boat with Cathy Bunn

151

From gardening, running a restaurant, vaping, Sunday lunch and learning crypto we have it all here from one woman Trish Kingdom

152

Take a penny and leave a penny what does that mean? With Rick Terrien Director of The Centre for Ageless Entrepreneurs

153

Can you play a musical instrument? Would you like to be in a band? Tom talks about playing his sax in two big bands and a rock band

154

What is the role of a Celebrant? Judy Mansfield reveals all

155

A special end of year podcast Lifting the curtain on Sleeping Beauty the Pantomime with Cameron Hall, use the link below to watch

156

Travelling during the Pandemic with my guest William

157

How to let go of perfection and be realistic about Christmas with Mindfulness coach Kate Greenslade

158

Finding your own personal style with fashion stylist Flor

159

Celebrating the first birthday of the All about you podcast

160

A 3 question podcast with Kiran

161

You look like me with Louise Mcloughlin on being Donor conceived (Part 2)

162

You look like me with Louise Mcloughlin on being Donor conceived (Part 1)

163

Wine is geography in a bottle with Ben & Matthew of Simply Spanish Wine

164

We are made to move and movement is life a conversation with Alan a personal trainer

165

An introduction to Enneagrams (9 personality types) with Enneagram Coach Marni

166

Making a piece of bespoke jewellery for Britney Spears by my guest Antoanetta

167

Being a children's nanny and starting her Evelyn & Bloom Nanny Agency in Majorca with Jo Kirby

168

Mindfulness is like going to the gym for the mind with Kate Greenslade

169

A passion for collecting Airline uniforms, the arrival of a door from a 747 Jumbo jet, and a BOAC theme dinner party with my guest Juke

170

"Alcohol is the drug not the person" how powerful is that statement?

171

The show must go on, lucky breaks and it's never too late to start your acting dream with Ben

172

A conversation about Spirit Guides with Daniel Jackson

173

Things are not always what they seem, my conversation with ex UK police Detective Simon Osamoh

174

You are 100% responsible for 50% of the relationship, how powerful is that statement?

175

Get to know the hidden gems of Lisbon city with Ian Walker of Borders Journeys

176

Exploring our values with returning guest Robin of Robin Macdonald Coaching

177

My love of Manchester United with Steve Downey

178

What is the connection between shoes and Stamps? millions of dollars apparently

179

My guest David Styles a retired London Black cabbie

180

Who Cares? Supporting my son through a mental illness - by Ann Graham

181

Charley London of Totally Tailored and her mission is to get the world riding on a London bus for the best views in the world.

182

The benefits of massage with Cherith

183

Teaching children about money with Pete Matthew (one of my heroes)

184

Paul Stanley a brilliant Hospital Radio presenter at Birmingham Hospital BHBN radio

185

Ever wondered how Brides are getting on during a pandemic?

186

Cake o'clock, ancestry,castles,history,fish & chips in Edinburgh it's all here in my conversation with Ian Walker of Borders Journeys

187

The music and life of David Bowie with todays guest Sara

188

Robin MacDonald is a coach and we talk about what coaching is and what it can do for you

189

Cycle of Lives a book by David Richman who cycled over 4700 miles around the US talking to people whose lives had been affected by Cancer

190

Author Darlene Foster talks about her new book Amanda in Malta (Amanda travels the world as a 12 year old solving mysteries)

191

We dive into the world of Opera with Paula Murrihy from Ireland

192

Simon Tucker talks about the what and the why of bird ringing

193

Tricia talks about learning to sail.

194

Ultra distance running - With David Harvey yes running for 100 miles plus without stopping!

195

Gina talks about researching her family tree and discovering she is related to William the Conqueror and the British Royal Family

196

A conversation with John about the art of wood turning and retirement

197

My senior gap Year with Chris Herrmann

198

Callum is my guest for another Q & A

199

Bernie talks about the psychology behind advertising and buyer behaviour

200

The first Q & A podcast with my guest Eamon

201

My conversation with Craig talking about productivity.

202

Alicia - Explorer for a change of life

203

Adie continues talking about his passion with film & cinema

204

Adie's passion for film and cinema and my apple pie confession

205

Karen's story about teaching English in Korea

206

Fake it till you make it with Cameron Hall- Part 4 of 4

207

Fake it till you make it with Cameron Hall - Part 3 of 4

208

Fake it till you make it with Cameron Hall - Part 2 of 4

209

Fake it till you make it with Cameron Hall - Part 1 of 4

210

Carmita, a dreamer who wants to change the world

211

My interview with athletic Pete