All Episodes
All It Takes Is A Goal — 292 episodes
ATG 291 | Turn Up the Volume: 5 Bravery Soundtracks That Will Change Your Life
ATG 290 | Bravery is More Muscle Than Magic: How to Practice Being Brave This Week
ATG 289 | Bravery is One Size Fits You: Why Curiosity is the Key to Courage
ATG 288 | The First Key to Bravery (And Why You'll Never Be Brave Without It)
ATG 287 | Bravest Summer Ever: Why Fear Has Had Enough of a Run (Part 1)
ATG 286 | What Your Favorite Airline Says About You (And Why It Matters)
ATG 285 | Stop Saying "Late Bloomer": The 4 Words That Will Change Everything
ATG 284 | Your Communication Type Is Sabotaging Your Success (And You Don't Even Know It)
ATG 283 | The Analyst's Trap: When Reviewing the Past Prevents You From Dreaming the Future
ATG 282 | Hustlers: When Moving Fast Means You're Going in the Wrong Direction
ATG 281 | Are You a Perfectionist? Why Your Perfect Plans Keep You Stuck
ATG 280 | Are You a Dreamer? Why 1,000 Ideas and Zero Actions Is Procrastination in Disguise
ATG 279 | The 4 Permissions You Need to Give Yourself a Remarkable Life
ATG 278 | Permission: The One Word Solution to Procrastination
ATG 277 | The Napkin That Changed My Life: Why You're Living Inside a Postage Stamp
ATG 276 | The Real Reason You Procrastinate (It's Not What You Think)
ATG 275 | What Are You Waiting For? The Question That Changed My Life at 37
ATG 274 | From $250 Tuesday Nights to The Tonight Show: What John Crist Learned in 13 Years of Comedy
ATG 273 | Starting is Fun, But the Future Belongs to Finishers: 3 Soundtracks That Will Change Your Life
ATG 272 | 3 Soundtracks Every Parent with Teens Needs to Hear (Conversation Starters That Actually Work)
ATG 271 | You Don't Have to Be the Smartest Person in the Room, Just the Bravest: 3 Soundtracks for Entrepreneurs
ATG 270 | Family Shows Up: 3 Soundtracks Every Parent Needs for Raising Kids
ATG 269 | Crisis Magnifies Kindness: 3 Soundtracks Every Couple Needs to Hear
ATG 268 | From Scrap to Steel: How to Turn Wasted Work Into High Value Time
ATG 267 | We Wanted to Love Coming to Work Every Day: Building a Business Without Burnout with Patrick Lencioni
ATG 266 | The Algorithm Is Retraining Your Mind (And Why You Can't Win as a Leader)
ATG 265 | The Algorithm Doesn't Care If They Love You or Hate You: Building a Coffee Empire with Caitlin Campbell
ATG 264 | Hope Is an Act of Open Rebellion: Why Optimism Is the Secret Weapon of World-Class Performers
ATG 263 | The Hyper-Optimizer's Trap with Dr. James Hewitt
ATG 262: 50 by 50: The Final 27 Lessons I Learned by Age 50
ATG 261: 50 Things That Took Me 50 Years to Learn: Part 3
ATG 260: 4 (more) Lessons It Took Me 50 Years to Learn (That Will Change Your Life)
ATG 259: 5 Lessons It Took Me 50 Years to Learn (And You Can Steal Right Now)
ATG 258: Gift Guide 2025: 11 Hidden Gems You Won't Find Anywhere Else
ATG 257: Politicians Are Temporary, Family Is Forever: Your Thanksgiving Survival Guide
ATG 256: The 4 Books That Changed My Year (And Why I Read 75 Fewer Books)
ATG 255: Stop Being a Success Voyeur
ATG 254: Throw Your Bottles: Why the World Needs What You're Afraid to Create
ATG 253: Be a Rebel: Why Hope is an Act of Open Rebellion in a World Addicted to Fear
ATG 252: The One Word That Will Sextuple Your Success (It's Not What You Think)
ATG 251: Marriage, Kids, and Snacks: 3 Soundtracks That Keep Us Sane
ATG 250: Hit the Squirrel: 4 More Marriage Secrets That Built Our 7-Figure Life
ATG 249: 4 Marriage Secrets That Actually Work (And Changed Our Family)
ATG 248: I Did That! The Confidence-Building Exercise That Changes Everything
ATG 247: Big Life, Small Worries: The 8 Words That Will Change Everything
ATG 246: Mindset Reboot: The First Step to a Remarkable Life
ATG 245: Hope Hard, Work Hard: Why Hope Has Become Controversial (And Why You Need It Anyway)
ATG 244: Try Again: The Two Words That Stand Between You and Your Biggest Goals
ATG 243: Today Is An Adventure
ATG 242: Summer Soundtracks Part 6: Throw Shorter Pity Parties
ATG 241: Summer Soundtracks Part 5: Growth Is the Goal, Not Comfort
ATG 240: Summer Soundtracks Part 4: Win the Way You've Won Before
ATG 239: Summer Soundtracks Part 3: Be Your Bodyguard, Not Your Bully
ATG 238: Summer Soundtracks Part 2: Surround Yourself with Friends Who Throw Fuel, Not Water
ATG 237: Summer Soundtracks Part 1: I Am the CEO of My Actions, Not My Outcomes
ATG 236: The "Too Busy" Lie and 2 Systems That Will Change Everything with Mo Bunnell
ATG 235: 3 Things I Learned From Simon Sinek That Changed Everything
ATG 234: Awesome is Never Accidental
ATG 233: 37 Ways to Have the Greatest Summer Ever (Part 2)
ATG 232: 37 Ways to Have the Greatest Summer Ever (Part 1)
ATG 231: Turning Complicated into Collaborative with Ryan Leak
ATG 230: Leaders Who Can't Be Questioned End Up Doing Questionable Things
ATG 229: The Commencement Speech No One Has the Guts to Give
ATG 228: The 11-Minute Rule
ATG 227: Fear Comes Free, Hope Takes Work
ATG 226: No Elevator at Everest: A Candid Conversation with my brother, Will Acuff
ATG 225: Success or a Story: The Mindset That Helped Me Survive an Empty Room
ATG 224: Fuel vs. Water: How to Protect Your Dreams
ATG 223: The Power of Encouragement: A Gift for Two
ATG 222: I'll Feel Awesome After
ATG 221: Hills Pay The Bills
ATG 220: Fear Gets A Voice, Not A Vote
ATG 219: 4 Lessons I Learned Spending 1,000 Hours Outside
ATG 218: Frustration or Fuel: Your Choice
ATG 217: 7 Reasons Most People Never Choose Remarkable
ATG 216: The Choices You Make, Make You
ATG 215: The Fix: How to Stop Getting in Your Own Way with Ian Morgan Cron
ATG 214: Be Kind to Yourself
ATG 213: My Word for the Year: Remarkable
ATG 212: My 2025 Goals (Part 2)
ATG 211: My 2025 Goals (Part 1)
ATG 210: Time Machines, Arrows, and Staying Present
ATG 209: The 7 Best Books I Read in 2024
ATG 208: 8 Ideas That Will Make You More Resilient
ATG 207: 8 Ideas to Start the Year Braver Than Ever
ATG 206: 10 Game-Changing Gifts That Will Wow Everyone on Your List
ATG 205: Replay: Think Ahead: Decision-Making Habits and Systems with Craig Groeschel
ATG 204: Avoid Thanksgiving Fights with This 1 Sentence
ATG 203: From Overthinking to Action: Graham Cochrane on Chasing Dreams and Embracing Change
ATG 202: Your Friends Are Your Future
ATG 201: Why 2025 Will Be Your Greatest Year Ever
ATG 200: 7 Ways to Survive Election Stress
ATG 199: A Father, A Hurricane, & The Walk Of A Lifetime!
ATG 198: 2 Ways to Shift Your Mindset When You Feel Like Quitting
ATG 197: The Lie of 'Do It While You're Young': Why Every Decade Can Be Your Best
ATG 196: The Meanest Things My Kids Have Said to Me
ATG 195: How to Get Your Teenagers Talking Again
ATG 194: 3 Soundtracks to Help Teens Win at Social Media
ATG 193: How Teens Win: Sneak Peek of the Intro and Chapter 1
ATG 192: One Trick to Worry Less That Nobody’s Telling You About
ATG 191: Soundtracks For Your Family: A Conversation with My Daughter McRae Acuff
ATG 190: 2 Ways to Shift Your Feelings When You Want to Quit
ATG 189: How to Cut Your Emails by 85%
ATG 188: 3 Things I Learned from Spending 10 Seconds with a Billionaire
ATG 187: 3 Simple Tricks To Change Your Mindset
ATG 186: The Art of Encouragement in Leadership with Jordan Montgomery
ATG 185: The Law of the Harvest: Why Effort Equals Results
ATG 184: The Path to Continuous Learning with David Novak
ATG 183: How To Finish Any Goal In 4 Words! (Part 2)
ATG 182: How To Finish Any Goal In 4 Words! (Part 1)
ATG 181: 7 Fresh Soundtracks to Deal with Fear!
ATG 180: How To “Buy Back Your Time” with Dan Martell
ATG 179: Take Your Career From Accidental to Intentional with Scott Miller
ATG 178: Morning Mastery - Tips for a Productive Day with Jeff Sanders
ATG 177: 1 Question That Will Automatically 100X Your Self-Awareness
ATG 176: 7 Things They Won’t Let Me Say In A Graduation Commencement
ATG 175: How I Read 100 Books In A Year
ATG 174: The Simple Way to Stop Complicating Your Goals
ATG 173: Goal-Driven Mindshifts: Breaking Barriers with Dr. Josh Axe
ATG 172: Think Ahead: Decision-Making Habits and Systems with Craig Groeschel
ATG 171: How To Fix Every Distraction with Just 12 Words
ATG 170: The 2-Step, Failproof Formula for a Spectacular Career
ATG 169: Who’s Afraid of the C-Word? (Commitment)
ATG 168: “What Do You Want?” How to Answer the Most Difficult Questions for Goals
ATG 167: Wise People Win: Here’s How to Become One
ATG 166: Texting Oprah, Navigating Goals, and Self-Worth with Jamie Kern Lima
ATG 165: How to Turn 1000 Hours Outside Into a Goal with Ginny Yurich
ATG 164: 5 Weird Decisions That Make My Marriage Awesome
ATG 163: 9 Counterintuitive Ways To Enjoy Your 2024 Goals
ATG 162: Dear 22-Year-Old Me
ATG 161: Turn Your Goals Into A Checklist (Monthly and Events)
ATG 160: Turn Your Goals Into A Checklist (Daily and Weekly)
ATG 159: 5 Types of Goals You Should Always Have
ATG 158: 3 Unexpected Questions to Multiply Your Goal Creativity!
ATG 157: My 5 Favorite Books from 2023
ATG 156: How to Stay Motivated All Year
ATG 155: Tomorrow Starts Today
ATG 154: Beyond the Scale: Secrets to Success in Weight Loss and Business with Corinne Crabtree
ATG 153: How to Win Your New Year’s Resolutions Before the Year Even Begins!
ATG 152: 2 Decisions Great Comedians Always Make! (And why you should, too.)
ATG 151: The 4 Best Words in the Entire Harry Potter Series
ATG 150: Navigating Entrepreneurship with Bill Hampton
ATG 149: 5 Things I Learned When I Took 30 Days Off
ATG 148: 3 Soundtracks for Mastering Your Time Management
ATG 147: 3 Things I Wish I Knew Sooner as a Parent
ATG 146: The One Truth: A Path to Positivity with Jon Gordon
ATG 145: 4 Soft Skills That Make Hard Goals Easier
ATG 144: How to Instantly Cure Imposter Syndrome
ATG 143: The Only 2 Ways to Escape Your Comfort Zone
ATG 142: The Fool-Proof Plan to Tapping Into Your Full Potential
ATG 141: 6 Nerdy Tools to Achieve Your Goals
ATG 140: Fix your negative mindset in 24 minutes!
ATG 139: Use Online Video to Build Your Influence with Sean Cannell
ATG 138: Summer School #6: Speak Like a Pro (A Crash Course in Public Speaking)
ATG 137: Summer School #5: My Top 10 Lessons I’ve Learned From Owning A Business
ATG 136: Summer School #4: A Journey of CrossFit, Personal Development, and Achieving Health Goals with Nicole Aucoin
ATG 135: Summer School #3: Sunday Scaries
ATG 134: Summer School #2: Ghostwriting and Self-Publishing Demystified with Maria Gagliano
ATG 133: Summer School #1: Writing Tips
ATG 132: Transforming Your Inner Critic into Your Biggest Ally
ATG 131: The Brilliant Zone: Achieve Your Goals through High-Value, Low-Energy Actions
ATG 130: The Important Zone: How to Focus on What Matters Most
ATG 129: Navigating the Distraction Zone
ATG 128: How to Avoid the Urgent Zone
ATG 127: How High Achievers Navigate the 4 Time Zones
ATG 126: The Magic of 1% Wins
ATG 125: 8 Signs You’re a Perfectionist (Part 2)
ATG 124: 8 Signs You’re a Perfectionist (Part 1)
ATG 123: Why You're Always Out of Time and How to Fix It
ATG 122: 5 Games for Winning Your Goals
ATG 121: Beyond Perfect: Soundtracks I Use to Beat Perfectionism (Part 2)
ATG 120: Beyond Perfect: The Hidden Enemy of Your Goals (Part 1)
ATG 119: 5 Mind-Blowing Quotes You Need to Crush Your Goals
ATG 118: Dare to Dream Big: Master the Art of Boldness for Goal-Driven Success with Jennifer Cohen
ATG 117: Turn Your Passion Project into a Profit Powerhouse: Business Growth Secrets with Donald Miller
ATG 116: Dunk Like an NBA Pro - Secrets to Success with David Nurse
ATG 115: 24 ingredients of a good goal (Part 2)
ATG 114: 24 Ingredients for a Wildly Successful Goal (Part 1)
ATG 113: 5 Ways to Make Your Goals Work For You
ATG 112: This 1 action separates goal finishers from goal starters!
ATG 111: 2 Secrets to Simplify All Your Goals!
ATG 110: Two Words That Will Set Any Goal Up for Success
ATG 109: Break through the 4 Most Dangerous Places Goals Get Stuck!
ATG 108: A Formal Invitation To the Best Year of Your Life
ATG 107: 4 words that will help you accomplish ANY goal!
ATG 106: Can this goal nerd achieve all 70 of his 2023 goals? (GOAL REVIEW)
ATG 105: Which 2022 goals did I bomb? Which did I crush? Let's talk! (GOAL REVIEW)
ATG 104: The 24 dragons that will try to sabotage your goals (and 3 ways to slay them all)
ATG 103: The 7 best books I read in 2022
ATG 102: This is what your kids actually think about you: My eye-opening conversation with Dr. Meg Meeker
ATG 101: How to *literally* make the world a brighter place: My conversation with Becca Stevens
ATG 100: 5 Soundtracks to Make You Feel Brave
ATG 99: 4 Tools You Need in Your Bravery Toolbox!
ATG 98: 3 Simple Ways to Be Braver in the Next 7 Days
ATG 97: The #1 Way to Boost Your Leadership Skills with Leadership and Relationship Expert Dr. Karyn Gordon
ATG 96: How to spark creativity when you feel like there’s none left - my interview with innovation expert Jeremy Utley
ATG 95: Finite Schedules, Infinite Possibilities: The Time-Management Episode with Laura Vanderkam
ATG 94: Get Disciplined About Your Discipline - My Conversation with Ryan Holiday
ATG 93: Unlock Your Genius: How to love and excel at your work with Patrick Lencioni
ATG 92: The Unexpected Gift of Rejection - My wildly hopeful conversation with Nona Jones
ATG 91: 3 Signs of Imposter Syndrome
ATG 90: Curate and Crank Up Your New Playlist with my two favorite authors (my daughters!)
ATG 89: Life is an emergency; live accordingly - my awe-inspiring conversation with Eric “ET” Thomas
ATG 88: Overcome Resistance and Embrace Restraint: The secret formula to achieving your dreams with THE Steven Pressfield
ATG 87: Interruptions, overwhelming tasks, long goals, and day jobs: How to win 4 situations everyone faces
ATG 86: How to get the cheat codes from people smarter than you - Part 2
ATG 85: How to build your own time machine, aka find a mentor - Part 1
ATG 84: The 4 Mistakes Public Speakers Make & How You Can Avoid Them
ATG 83: 5 Steps I Use to Write New York Times Bestsellers
ATG 82: 5 stupid simple steps to jumpstart a healthier life
ATG 81: 8 wicked easy ways to charge more for your side hustle
ATG 80: How to change your crazy uncle’s mind about politics - My conversation with David McRaney
ATG 79: Unoptional Joy - Why prioritizing your happiness is crucial to your success with Valorie Burton
ATG 78: Master the art of your craft - My conversation with comedian, Dustin Nickerson
ATG 77: The superpower we all have but are terrified to use: Influence - My conversation with Julie Solomon
ATG 76: How to improve the 35,000 choices you make every day – My conversation with Mark Miller
ATG 75: Go All In: How to quit your job to follow your dreams - my conversation with Tim Schurrer
ATG 74: Navigate the Wild Wild West of side hustles like a pro with Joshua Becker
ATG 73: Stop trying to be Ideal You and grow Actual You – My conversation with Marshall Goldsmith
ATG 72: From College Dropout to CEO: My conversation with Adam Contos
ATG 71: Reinvent your life, raise millions of dollars, do work that matters - The Scott Harrison Story
ATG 70: “I don’t have to. I get to.” My amazing conversation about work, life, and service with Scott Jeffrey Miller
ATG 69: The messy art of raising modern teenagers - My interview with my 18yo L.E. Acuff
ATG 68: How to make 200 million cookies from a college dorm room – My conversation with Tiffany Chen
ATG 67: How to read 100 books in a year
ATG 66: Break free from entrepreneurial poverty. My conversation with small business expert Mike Michalowicz
ATG 65: Do more than just the right thing. My conversation on the surprising power of service with Steven J. Anderson
ATG 64: Go with your head or trust your gut? Your body knows the answer. My mind-blowing conversation with Annie Murphy Paul
ATG 63: Be where you are, and know where you’re headed. My conversation with the unreasonably available Bob Goff
ATG 62: Oprah, Elon Musk, Tom Brady and how to use the power of charisma in your own life - My interview with Vanessa Van Edwards
ATG 61: Why the World Needs You to Make a Lot More Money: My conversation with Derrick Kinney
ATG 60: How to be married to a dreamer with Jenny Acuff
ATG 59: Debunking the popular (but incorrect) philosophy of “No regrets” - My conversation with Daniel H. Pink
ATG 58: "What do I do now?" How to move forward when your “normal” disintegrates. My interview with Dave Hollis
ATG 57: Get a grip on your calendar: The last time management tool you’ll ever need
ATG 56: The 5-minute tool that will help you make 30 days of progress
ATG 55: Does your New Year’s Resolution have these 3 words yet? It better!
ATG 54: 10 micro goals for massive results
ATG 53: How to create fail-proof New Year’s Resolutions
ATG 52: From “accidental entrepreneur” to the 40 under 40, the side hustlers guide to success with Courtney Hale
ATG 51: Don't be a jerk to the person you spend the most time with - how to be kind to Future You
ATG 50: Postponing joy, losing your edge and why it's easy to repeat negative thoughts
ATG 49: The gift you need to give YOURSELF this holiday season (Part 1)
ATG 48: Finish more goals by asking 1 surprising question!
ATG 47: 4 Soundtracks to Survive the Holidays
ATG 46: 5 reasons you should ignore the sleep mafia
ATG 45: When is the last time you felt 13?
ATG 44: It's YOUR life, so live it on purpose. My inspiring conversation with Tanya Dalton
ATG 43: It’s great to be average: Accomplishing goals just because you love them with Brendan Leonard
ATG 42: How to Embrace the Unknown and Express Your Hidden Genius with Victoria Labalme
ATG 41: How to make $10 million when your dream falls apart. My bonkers conversation with Cathy Heller.
ATG 40: Becoming a Micro Innovator with Josh Linkner
ATG 39: How to unlock the power of self-awareness and the Enneagram with Ian Morgan Cron
ATG 38: The secret month that makes accomplishing your goals a lot easier!
ATG 37: At your best: How to get time, energy, and priorities working in your favor with Carey Nieuwhof
ATG 36: Stop Performing and Start Serving: How to Build a Brand That Matters with Rory Vaden
ATG 35: 4 ways to master the art of Strategic Boredom
ATG 34: Grizzly Bears and Gill Nets: Discovering what matters most in life with "Alone" Producer Ryan Pender
ATG 33: 5 simple ways to escape the comparison trap
ATG 32: Enough About Me: The Unexpected Power of Selflessness with Richard Lui
ATG 31: The 4 best steps to take before you start a new goal
ATG 30: Lose 100lbs, build a multi-million dollar business, laugh a lot - the Corinne Crabtree story
ATG 29: 7 Ways to Deal with Rejection
ATG 28: How to take the awkward out of networking with Jordan Harbinger
ATG 27: 8 ways to spot perfectionism in your life
ATG 26: ls it ever too late to chase a dream?
ATG 25: Introducing New Friend Friday!
ATG 24: A Masterclass in leadership with SEC Commissioner Greg Sankey
ATG 23: This Sentence Will Change Perfectionism Forever
ATG 22: The Overachiever's Guide to Unattaching Your Work from your Worth with Mary Marantz
ATG 21: How to build a Motivation Portfolio
ATG 20: Part 2 - Greg McKeown & how to make the essential things in your life the easiest things
ATG 19: Part 1 - Greg McKeown & how to make the essential things in your life the easiest things
ATG 18: 10 Things No One Tells You When You Graduate From College
ATG 17: 3 shame-free soundtracks that will help you crush your health goals.
ATG 16: The 3 things that changed my mind about positive thinking
ATG 15: Say these 3 words if someone asks you to work for free
ATG 14: Just Say “Yes”: How one woman’s positive mindset took her from barista to CEO
ATG 13: Small Towns, Big Dreams: How to achieve an authentic goal and live it out with Joseph Sojourner (Sojo)
ATG 12: Soundtracks: How 3 simple words can completely change your overthinking
ATG 11: Building Resilience: 3 Soundtracks to Use When You Don't Feel Brave
ATG 10: Memory Hack: Learn the two tricks elite athletes use to accomplish big goals.
ATG 9: Uncommon Success: How to make little decisions that lead to huge results with John Lee Dumas
ATG 8: The trick Will Smith uses to pick movies and how it can change your life, too!
ATG 7: 3 Ways to Start Changing Your Mindset
ATG 6: Bravery is a choice not a feeling. Here’s how to choose it today.
ATG 5: The Venn Diagram Of A Best-Selling Idea
ATG 4: Billy Ivey on writing his first book, goal-setting without chasing identity and being my first mentor
ATG 3: Grade Yourself On A Curve
ATG 2: Stuck On The Starting Line
ATG 1: 5 Ways To Do Terrifying Things
All It Takes Is A Goal is here!