All episodes
Ep.131 Everything adds up to chemistry
Ep.130 The work is never just about you
Ep.129 Do you feel worthy?
Ep.128 The hidden cost of not being present
Ep.127 Becoming self aware is hard
Ep.126 Why we get harsh with the ones we love
Ep.125 Is the work actually working?
Ep.124 How Important Is Spiritual Alignment?
Ep.123 When doubt creeps into the relationship
Ep.122 What social media is doing to your relationship
Ep.121 Dealing with uncertainty
Ep.120 How to know when to commit
Ep.119 When connection feels hard
Ep.118 Human doing or human being?
Ep.117 The pressure we put on our partners
Ep.116 The importance of how you view yourself
Ep.115 We're not okay and that's okay - living in a season of grief
Ep.114 What is right and wrong in relationships
Ep.113 Why growth is more about letting go than leveling up
Ep.112 Why understanding emotional bandwidth matters
Ep.111 When to walk away
Ep.110 Doing the work, but still struggling in relationship
Ep.109 The art of hard conversations
Ep.108 What good communication actually looks like
Ep.107 What makes a good man and are there any out there?
Ep.106 Why we broke up and why we tried again
Ep.105 Taking accountability without getting defensive
Ep.104 The power of nervous system awareness
Ep.103 The skill that will change your relationship: not taking things so personally
Ep.102 The ways we control our partner
Ep.101 Good partners are never even
Ep.100 Conversations with God
Ep.99 Navigating hard seasons in a relationship
Ep.98 If you never argue in your relationship, that’s a problem!
Ep.97 Holding your view of your partner
Ep.96 As you heal what you attract changes
Ep.95 What vulnerability requires
Ep.94 Q&A
Ep.93 The beliefs that once kept you safe now keep you stuck
Ep.92 Making peace with your past
Ep. 91 When things get toxic
Ep.90 The most underrated relationship skill: Holding space
Ep.89 Family Estrangement: When distance becomes necessary
Ep.88 Our Take on New Year’s Resolutions
Ep.87 Happiest or hardest time of the year?
Ep.86 Blocks to gratitude
Ep.85 Relationships: the playground for personal growth
Ep.84 Does your trauma make you stronger?
Ep.83 We weaponized the work
Ep.82 Your permission to not be liked
Ep.81 Outsourcing your self worth
Ep.80 How health in one area is connected to all areas
Ep.79 What we really want in an apology
Ep.78 Projection: it’s easier to see this in you than to face it in me
Ep.77 Manipulation: the ways we do it without knowing it
Ep.76 Signs of an absent partner
Ep.75 Are we chasing or avoiding what we feel
Ep.74 Is it time to rest or work harder?
Ep.73 The fine line between boundaries and control
Ep.72 Building self confidence
Ep.71 Navigating jealousy
Ep.70 Hot takes: our spicy opinions and random rants
Ep.69 Self sabotage: how we get in our own way
Ep.68 When you don’t feel that chemistry anymore
Ep.67 Fighting about money part 2
Ep.66 Fighting about money part 1
Ep.65 Defensiveness: staying curious and confident in conflict
Ep.64 Our story: how it started and almost ended
Ep. 63 Why people pleasing is so effed up
Ep.62 How we stopped a fight by understanding our feelings
Ep.61 Single after 30: The good, bad and really ugly
Ep.60 Rebuilding after divorce
Ep.59 The art of repair
Ep.58 How to express your needs without criticizing your partner
Ep.57 Grieving what you never had
Ep.56 Overcoming the pit of despair with author Tanner Orel
Ep.55 Is it love...or emotional abuse?
Ep.54 Real love vs. romance
Ep. 53 The blame game
Ep.52 The most important conversation you will ever have
Ep.51 Emotional Intelligence
Ep.50 Our 50th Episode
Ep.49 What is emotional connection?
Ep. 48 Navigating Stress
Ep.47 Denial part 2
Ep.46 Who’s in denial?
Ep.45 Trust Issues & the Lively vs. Baldoni Saga
Ep.44 Interview: Naushad Godrej
Ep.43 It starts with you
Ep. 42 It's safe to be weird
Ep.41 Interview: BC Serna
Ep.40 Authenticity - removing the mask
Ep.39 The mental load
Ep.38 Compassion’s role in healing
Ep.37 The wall of resentment
Ep. 36 Are we Christians?
Ep.35 Handling red flags in relationships
Ep. 34 Sex life
Ep. 33 The ego’s role in change
Ep. 32 Battling Depression