All Episodes
Angry At The Right Things — 100 episodes
The Power of Mirroring
The Solution is Reflection
Mastering Emotions: A Practical Guide
Understanding Toxic People
Becoming our own Attachment Figure
Q & A on Emotions with Dr. Derrick Hines
Emotions are the Path to Healing
Listening to the Body
The Sophistication of Anger
Everyday Sadism
How to Embody Kindness
The Mind is in the Body
Restoring Balance
A Primer for Unrooting Codependency
Relinquishing the Role of Scapegoat
Achieving Closure & Releasing Control
The Wisdom of Anger
The Solution for Hate
Healing Parental Rejection
Sexual Trauma, Shame, and Healing: A Conversation with Dr. Caroline Giroux
Flowers for Algernon, A Story of Rebirth
The Psychology of MAGA
When Death Begets Life
A Nuanced Approach to Navigating Our Relationship with Our Parents
Uprooting Shame
A New Take on OCD
Why We Have to Feel Original Feelings
The Cost of Emotional Suppression: A Conversation Between Two Therapists
Healing is an Inside Job
Not All Grief is Complicated
Healthy Defenses
The Key to Changing the World and Saving a Life
A New Metric for Emotional Health
Unlearning Triggers
Delusions We Live By
Hate is a Vacuum
Observation Changes Reality
The Truth about Dissociation
Harnessing the Force
The Weight of Words
True Energy Work
The Fundamental Secure Base
Making Room for Anger
Inner Shame Baby
Everything Anger
Self-Attunement is How We Heal
Cultivating Somatic Freedom
Shame makes us stupid and truth sets us free
How to Whole
Life-Saving Anger
Keeping it all Inside
Mother Hunger
Critical Thinking Changes the World
What Kills Empathy
The Balance of Bonding
Shame Transfer
Beyond the Smile
Reactive Anger
Filling the Void Within
When Codependency Kills
Why We Have to Feel Our Feelings
Why Some People Never Go to Therapy
Every Action has an Equal & Opposite Reaction
From Outburst to Insight, Releasing Our Rage
The Insatiable Meghan Markle
Oral Greed
Stranger Things
Nurture is an Inside Job
Finding Ourselves
How We Haunt Ourselves
A Common Way We Lose Our Souls
Hatred, Shame, Anger and Integration
How to be Integrated
How to Expel Big Toxic Guilt
The Gift of Hate
A Tale of Two Mothers
The Shame Game
Children are Disappointing
How We Participate in Our Own Liberation
The Most Important Word You've Never Heard
Anger at Our Parents
Self-Love is Seeing Ourselves
How to Tame a Dragon
The Truth About Modern Medicine
How to Be a Pillar
Giving Up & Getting Angry
Self-Forgiveness Exercise
Dysfunctional Empathy, Part Two
Everything is Spiritual
Black Holes, Scapegoats
Choosing to Embody Hope -- with Vincent A. Lanci
How to Bypass Therapy
Differentiation is Life
How Trust is Cultivated
Shame-brain, Shame-blindness, & the Goodness of Evil
The Parable of the Three Lost Family Members
The Importance of Consistency & Listening
How to Break a Generational Curse
Dislodging Shame Residue
The Ultimate Grounding Exercise