All Episodes

#331 Most Martial Arts Don't Work?

#330 It Can be Done

#329 From The Other Side

#328 Karate kinetics Unleashed with Patrick Visnovsky Sensei

#327 Listners Questions, Troll Comments, Answering your Youtube Comments

#326 Atemi: A Deep Dive with Author Andreas Quast

#325 Ryukyukan with Alison and Ben Sensei

#324 Neil O’Connor on Cancer, Karate, Firefighting & Never Giving Up

#323 The Timeline of Self-Defence with Randy King

#322 I'm Tired

#321 Intervew with Chrissie Howard Sensei

#320 WKF Rules Changed!

#319 Are Martial Arts for Everyone?

#318 What Type Of Fighter Are You?

#317 Sho Shin Mindset with Hanshi Jean Frenette

#316 Lessons from the Unbeaten Path: 50 Years with Don Came

#315 Hayden Meredith on Becoming an Artist in Martial Arts

#314 Karate a Moving River with Kris Wilder Sensei

#313 30 Years of Martial Arts Taught Me This

#312 Hit, Hold, Hurl Seminar Review

#311 Moving The Dojo Again!

#310 Light sparring to ... With Brian Bates Sensei

#309 Forest conversation with Chris Webb Sensei

#308 Anxious Black Belts

#307 Karate Vigilance

#306 Never Say Never: Enjoy the Moment, Let It Go When It’s Time

#305 The Black Belt Timeline: Training, Development, and Progression

#304 New Years Resolutions Suck! Here's Why

#303 This Wasn’t an Easy Decision

#302 Christmas Q&A

#301 You Don’t Find Yourself — You Earn Yourself

# 300 Sabaki Method Evolution

#299 Prepare on not Prapare - that is the question

#298 Jake Paul vs Anthony Joshua - Predictions with Tommy Joe Moore

#297 Scattered Mind with Che Jagger Sensei

#296 Shu Ha Ri Concept

#295 Conversations on Karate

#294 Am I Making a Change?

#293 Individual Structure in Karate Training with Don Came Sensei

# 292 Kicks, Confidence, and Karate: The Truth Behind the Training

#291 Imposter Syndrome Attacks

#290 Adaptibility in Karate

#289 Resilience with Kris Wilder Sensei

#288 Stronger Together: How Karate Communities Build Mental Resilience

#287 The Power of Controlled Failure in Karate

#286 Martial Arts Circle of Life

#285 Through Trauma: William Person’s Journey to Recovery

#284 Positive Aspects of Karate - Challanges

#283 What is KaratePraxis with Christian Wedewardt Sensei

#282 KaratePraxis Castle Retreat

#281 Karate Kinetics with Patrick Visnovsky

#280 Karate For Mental Health Seminar Review

#279 Fight Dad with Harry Flexman

#278 Karate After 40: Golden Rules

#277 Mental Health Chat

#276 Dojo Etiquette

#275 Finding the Way: A Path Through Karate Styles with Nick Girard

#274 Responding To Your Comments

#273 KFMH Update

#272 This is not Sparring!

#271 Wing Chun with Sifu Vik Hothi

#270 Political Karate Show

#269 Sports Karate with John Gardiner

#268 Upsetting Karate Folk

#267 Out of Comfort Zone

#266 Invest in Young Generation with the UK Karate Podcast

#265 We've Always Done That in Karate

#264 Warrior Spirit with Steve Rowe Sensei

#263 Budo Mindset Magazine with Frenchesca Charlton

#262 The Truth About Karate Associations Will Shock You!

#261 The Kira Ora, Czesc – From Guildford to Wellington A Monthly Mental Health Meet-Up

#260 Rules to Success in Karate

#259 Kissaki Kai Method with Vince Morris Sensei

#258 Motobu Choki Okinawan Karate Rebel

#257 New Ways with Ken Knight

#256 Life & Legacy of Masutatsu Oyama

#255 Syllabus as Strategy: Teaching with Purpose or Just Tradition?

#254 The Legendary Master

#253 Can Throwing Punches Calm the Mind? The Mental Health Power of Karate

#252 Black Belt, But Not Enough? Overcoming Imposter Syndrome in Karate

#251 Time Flies

#250 Stronger Together: How Karate Is Evolving

#249 How Many Applications Can One Technique Have?

#248 Old School vs. Traditional Karate: What’s the Real Difference?

#247 Trauma Informed Karate with Jon McLean Sensei

#246 Shockingly Bad episode

#245 Conversation on Kudo Daido Juku with Mal Sanchez Jones

#244 Grit, Commitment and Dedication in Martial arts

#243 Fighting for Minds: Mental Health Mission with Troy Koerntjes

#242 Find Your Kata: Tailoring Karate to Your Mind and Body

#241 Beyond the Belt: Practical Karate, Writing, and Wellbeing

#240 The True Path to Black Belt

#239 What is Burinkan Dojo? with Russ Smith Sensei

#238 The Continuum Connection: Martial Arts & Mental Health

#237 Recepies Do Not Make Delicious Meals with Gus Rogers

#236 From trolls to Training Exciting Weekend

#235 Behind The Scenes of Pretty Flowers & Power Project with Emily Sensei

#234 Invisible Sensei with Tuari Dawson Sesnei

#233 Unexpected with Mary Stevens Sensei

#232 Seitou Karate with Richard Hang Hong

#231 Shifting the Mindset: How I Snapped Out of a Rough Patch

#230 Mindset with Stuart Wade

#229 Open Minds, Open Dojos: A New Era of Karate

#228 Kyokushin Budōkai Goshin Dō with Hanshi Marc Howes

#227 - Rebuilding People with KFMH

#226 Navigating Structure and Support for Autistic Group Members

#234 Unexpected with Mary Stevens Sensei

#225 The Psychology of Combat: Overcoming Fear

#224 Adaptive Martial Arts with Brandon Ryan

#223 Should You Write a Book? Here's the Answers!

#222 Creativity with Michiel Commandeur

#221 Celebrate Winning

#220 Karate Breakdown with Michael Nguyen

#219 Jessica Jones

#218 What You Get From Seminars?

#217 Black Belt Mindset with Raj Soren

#216 Dojo Atmosphere

#215 Isshin Ryu with Michael Calandra Sensei

#214 I Feel Like Quitting Karate

#213 Ecological Approach with Josh Peacock

#212 Don't Listen To Your Sensei!

#211 Misogi with Shihan Terry Birkett

#210 Misogi - Waterfall Training

#209 Welcome to 2025!

#208 End of the Year Q&A Part Deux

#207 End of the year Q&A Part 1

#206 Ho Ho Ho

#205 Martial Arts Politics with Shifu Jonathan Bluestein

#204 Junior Grades, How Many?

#203 The Old Ways with Steve Lowe Sensei

#202 Your Mindset is ...

#201 Grade Transition

#200 Beyond The Belt: Evolving Karate Curriculum For Them Modern Martial Artist

#199 Eye Training

#198 Winner or Team Mate ?

#197 Removing Kata with Brian Bates

#196 Grade Frustration

#195 How Many Kata is Too Many? With Dr. John Titchen

#194 KFMH - Projects

#193 Carving Your Own Path

#192 Price of Success

#191 Comforts Make Your Karate Weaker

#190 Is it Karate?

#189 Budo Collective with Daljit Virdee Sensei

#188 Development of Taiso

#187 Knight in Shining Armour

#186 KFMH Sound Bite with Bobby Coate Sensei

#185 Finding Unique Voice with Don Came Sensei

#184 KFMH Sound Bite with Peter Jones Sensei

#183 KFMH SOund Bite with Brian Bates

#182 KFMH Sound Bite with Somerset Applied Karate

#181 Zendo Kai Karate with Brett Ritchie

#180 KFMH Guildford 2024

#179 One Step at the Time with Che Jagger

#178 Happy Where You Are

#177 Complete Care Geelong with Troy Koerntjes

#176 The Martial Way with Scott Heaney

#175 Martial Legends - Gichin Funakoshi

#174 Martial Legends - Mas Oyama

#173 Integrity with Garry Lever

#172 The Mindful Warrior

#171 Principles of Kata

#170 Principles of Karate

#169 Heian Karate with Emily and Paul Musolf

#168 The Art of Kata

#167 Budo Way with Hanshi Marc Howes

#166 Never Give UP with Dave Shaw

#165 The Hierarchical Path of Martial Arts Instruction

#164 Karate & Film Making with Mike Zawadzki

#163 Development In Karate

#162 Jupiter Belt Origin Story

#161 Seminar Madness

#160 When .... Hits the Fan

#159 Whistlekick with Jeremy Lesniak

#158 Out of Comfort Zone Again

#157 Neoclassical Karate with Noah Legel

#156 - Structure and Power

#155 Kung Fu Conversations with Randel Davis

#154 Barefoot Karate

#153 Nova Karate Jutsu with Andy Allen

#152 Jindokai with Dr Stephen Chan

#151 Principle Centric with Simon Oliver Sensei

#150 Boxing with Tommy Joe Moore

#149 Longevity and Karate

#148 Conscious Combat Club - Georgia Verry

Kumite in Karate - MKT#5

Morning Karate Thought #4 - Karate Kata

Morning Karate Thought #3 - Kihon

#147 Brewing Budo - Ken Knight

Morning Karate Thought #2- What are the Parts of Karate?

Morning Karate Thought #1 - What is Karate?

Plan to Make Karate Better

Self-Defence Law with Leigh Simms

Was I Wrong About Karate Combat?

Animal Instinct with Mary Stevens

Tsu Shin Gen with Shihan Tommy Adelhall 5th Dan

The Meaning of Karate Colour Belts

Fighting from a wheelchair to shouting at Motubu the spider - Tracey Radley

Adapting & Overcoming Challenges in Kazoku Karate Do

Head Trauma and Mental Health

White Belt Again with Christian Wedewardt

Violence Prevention & Management - Mary Stevens & Chris Webb

Mc Dojo Life - Rob Ingram

Inside Fighting - Ilan Srulovicz

Matthew Law - Geez A Gi Project

Chris Webb - Grove Martial Arts

Jamie Clubb, Clubb Chimera Martial Arts

Don Came - Karate For Life

Behind Saying and Hearing 'No'

New Year’s Resolution

End of Year Q&A Part 2

End of Year Q&A Part 1

Kihon

Brian Bates & Kieran Makenji, Zanshin Karate

Mental Arts

Award Winner Bullshit

Seminar Madness With Christian Wedewardt

Protecting your child…

Karate For Mental Health Seminar Review

Trip to Thailand

Matt Hudd Interview

Super Master

Weaponize your web with Filip Swennen

Can you compete after 40?

Martial Abuse

Karate has a problem!

Chat with Sir Knight

There can be only one Sensei!

Finland Car Chat

Sugar, Seminars and Anxiety

Ai opinion on becoming Karate Master!

Women, Karate & Menopause with Raquel

Gavin Mulholland Interview

Karate Combat: Is it Helping Karate’s Image?

New Year’s Ramblings

Deadly Karate with Dr. James Hatch

Christmas Q&A with Les

Sensei Pain -Tommy Joe Moore

Trolls, Bullies, Haters & How To Deal With Them

Tommy Joe Moore Interview

Karate for Mental Health talk at the Guildford Library

Rory Miller Seminar

Keep Your Mouth Shut

Karate Black Belt with Sue Roberts

Karate For Life

Living in the Slow Lane - Caffeine Free

Karate at Kilimanjaro with Martin Marshall

Karate For All with Kevin Cooke

Makeshift karate,broken lineage and my independence.

Past, Present and Future with Joe Andrews Sensei

Happy New Year 2022

Reflections on COVID

Slow down

What would you do?

Qualification Hoarder

Freedom Day

Education, Education, Education with Cassandra charles

On Equality with Zoe Jagger- Hinis

Internal Dialogue

Equality Matters with Abigail Paige

You can't teach them if they're not there with Mike Turbitt

Communicate, Understand & Resolve

Soul of Karate with Don Came

Kicking & Screaming with Melanie Gibson.

Armour

Competing With Christian O'Brian

Challenges with Danny Mason

Switch with Jon McLean

Just Give It A Go with Raquel Fulgoni

Meditating Your Way Out With Charles Lampshire

Shitstorm is Coming!

The Way of Knockdown With Gary Chamberlain

It's All Ju Jitsu - With Lucci Del-Gaudio

I'm Just A Student with Mike Clarke Sensei

Awareness is The Key

Jealousy with Les

Overcoming Obstacles with Tiffany Richards

Practical Taekwondo with Ciaran McDonald

Conversation with Lee Taylor

The Art of Communication

Interview with Dan Holloway

Trends in Karate During Pandecmic

Are Books Relevant in Training?

Strong & Caring

Shu Ha Ri - Imitate, Innovative and Invent

Slippery Slopes and Dark Places of Karate

Merry Christmas with Bah Humbug

Celebrating our 50th episode with Jamie Gray

Interview with Mike Clerk

Interview with Conversations on Karate

Social media and I

Interview with Leigh Simms

Interview with Paul Broomhall Sensei

Interview with Jamie Clubb

Interview with Mary Stevens

Interview With Dr. James Hatch

Interview with Tracey Radley

Reflections over the sink-Frustration

Interview with Samantha and Paul Harrison

Martial Marriage - Interview with Jen & Chris Hanson

Interview with Keith Dewey Hypnotherapist

Interview with John Titchen Sensei

Interview with Akemi Lucas Sensei

Hikite4ever - reflections over the sink

Interview with Andrew Mierzwa Sensei

Interview with Kris Wilder Sensei

Reflections over the sink - good day

Interview with John Johnston Sensei

Master! I want to train with you.

Interview with Don Came Sensei

Sensei Mateusz Jędrzejczyk interview

Reflections over the sink are back!

Interview with Michelle and Paul Enfield

Martial Arts Marriage

Be Yourself

Gary Savage Interview

Bunkai Bastards II

Writing a book

Interview with Bunkai Bastards

Aspire Funding with Tracy James

Reflections over the sink - Kata

No, F... No, Yes - Interview with Christian Wedewardt

Reflections over the sink- Go and do it!

Adapting Karate -Karate For Mental Health talk.

Karate For Mental Health

Interview with Ken Knight

Reflections over the sink- New Style

Interview with "Kudo" Mal Sanchez - Jones Sensei

Not Karate like

Interview with Iain Abernethy Sensei

Reflections over the sink - Art of letting go.

Interview with Matt Jardine

Reflections over the sink - Finance and KFMH seminar

Reflections over the sink- Respect

Reflections over the sink - tradition in martial arts.

Who am I and why Accidental podcast or something like that.

Interview with Andy Allen Sensei