All episodes

8: Is self-care keeping people from getting shit done?

7: Coaching Session - How can I make change as a feminist working in a sexist industry?

6: Coaching Session - How do I stop my looping thoughts from keeping me up at night?

5: Guided meditations for self-love (or anytime you need a nice calm pep talk!)

4: How do I get comfy with conflict and confrontation?

3: Mama Sheena drops in for some rapid-fire questions!

2: How do I preserve my soul and sanity at work?

1: Am I asking for too much in my relationships?

Ask Aubree: Trailer