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All Episodes

AuDHD Flourishing — 195 episodes · page 2 of 2

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Title
101

77 Autistic Therapy with Danielle Aubin

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102

76 Gift & Holiday Accommodations

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103

75 Surviving Out of Spite

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104

Goldilocks Sensory Needs

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105

74 Gratitude in Uncertainty

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106

73 Starting an AuDHD-Friendly Business

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107

72 Feeling Safe in Uncertainty & Chaos

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108

71 Maybe You're Not the Problem with Sam Cooper

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109

70 An Easy Artist Business (after 10 years of failure soup) with Zann Hemphill

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110

Deciding on Bigger Goals

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111

69 Bureaucratic Bullshit is the Bane of my Bexistence

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112

68 Stop Hammering Screws

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113

67 Downsides of Weekly Scheduling

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114

66 Fixing Your Whole Damn Life

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115

65 What NOT To Do

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116

64 What AuDHDers Need

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117

63 All About AuDHD Diagnosis

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118

ND + the Inner Conversation

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119

see you in September!
120

62 Loneliness and Not Feeling Understood

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121

61 Working Memory Hack

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122

Autistic Joy is Mindfulness
123

60 When Quitting Works

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124

59 Lazy On Purpose

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125

58 Men Are Not the Enemy

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126

I Fucked Up

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127

57 How To Make Projects Happen

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128

56 All Problems Are Middle School Problems with Pawel Kowalczyk

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129

55 Achievement Doesn't Define Us

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130

54 When Dreams Feel Impossible

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131

53 Autistic Stereotypes with Thomas Henley

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132

52 You Were Not a Bad Child

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133

Don't Make Up For Rest

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134

51 Constant Discovery of What Works with Eric Tivers

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135

50 You're Doing Better Than You Realize

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136

49 Managing Big Feelings

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137

48 Hack for Demand Avoidance

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138

Mini Safe Being Visible

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139

47 Meltdowns in Public

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140

46 Don't Die

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141

45 Exempt From Human Suffering
142

44 Hypnosis Healing with Genevieve Joy

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143

43 Staying Unhealed

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144

42 Connection & Safety with Natalie Ross

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145

Bonus: Mattia on Hacking Your ADHD with William Curb

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146

41 The Disappointment of Success

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147

40 Art and Depression with Kal Anderson

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148

Energy Leading to Overwhelm

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149

39 Autism "Levels" and Monotropism

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150

Mini: Pushing Yourself

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151

38 What's "Subclinical" Autism? with William Curb

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152

37 Don't Become a Coach for the Money!

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153

36 Ethical Marketing with Samantha Pollack

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154

35 How Much Time Does Creating Take?

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155

34 Monotropism Might Explain Everything with Fergus Murray

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156

33 3 Common AuDHD Concerns

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157

Mini: Fire Your Business Coach

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158

32 Whales and Our World with grace allerdice

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159

31 Designing a Liberated Life with Andrew Simonet

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160

Mini: No, the World Doesn't Need More "Good Rich People"

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161

Mini: Your Presence Matters
162

30 Doing Your Best

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163

29 Becoming Your Next Self

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164

28 Punk Artist vs. Day Job Life with my world iz blue

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165

Bonus: Planning Workshop

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166

Mini: If You're Struggling

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167

27 Rituals to Replace Habits

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168

26 Professional AuDHD Challenges & Strengths with Matt

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169

25 The Power of Honest Gratitude

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170

24 Redefining Creative Success with Chris Hale

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171

23 You Are Not a Burden

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172

22 The Trouble With Because

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173

21 Feeling Safe in a Neurodivergent Body with Linda Thai

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174

20 Poverty is Not Your Fault!

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175

19 Safe Therapy for Neurodivergent People with Danielle Aubin

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176

18 Please Stop Optimizing

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177

Bonus: Creative Work Practices for AuDHD Artists & Entrepreneurs

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178

17 Task Bracelets for Executive Function
179

16 Collective Systems for Neurodivergent Empowerment with Cassandra Idris

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180

15 How Feelings Work

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181

14 Formula for Feeling Better with Michael Ruffin

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182

13 Autistic Meltdowns & Shutdowns
183

12 Mental Health For AuDHDers with Jes Diverges

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184

11 Your Core Self-Care Need
185

10 Money & Surviving Capitalism

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186

09 Asking the Right Questions
187

08 My Approach to AuDHD Science

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188

07 When to Stop the Self-Help

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189

06 Healing Relational Trauma with Pasha Marlowe

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190

05 Autism Without the Disorder with Nat Smith

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191

04 Why I Hate "Potential"

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192

03 Autistic Pride Day

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193

02 Not Just a Compliant Patient with Kristen King

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194

Full Theme Song
195

01 What is AuDHD (& do you have it)?

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196

AuDHD Flourishing Trailer