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AuDHD Flourishing — 194 episodes · page 1 of 2

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Title
1

160 Doing Things Mode
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159 Imaginary To-Do Lists
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An Emmy winner's trick for ADHD idea overload, from The ADHD Channel for Women
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158 Communicating With Truth-Haters
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157 Your Brain Learns Fast
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156 Hyperneuroplasticity with Dr Patty Gently
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How to Make Projects Happen - Repost
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155 Making & Keeping Friends

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154 Friendship Skills with Caroline Maguire
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153 Polyamory & Community Bonds
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152 You Can't Trick a Nervous System
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151 The Skill No One Knew You Needed

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150 The Wall of Awful with Brendan Mahan
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149 The Consistency That Matters
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148 Breaking Bad Habits
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147 Habits are Hard (but also very cool)
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146 Self-Awareness vs. Solutions
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145 Mediocrity is a Needed Step
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144 Don't Do All the Things
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143 Creative Blocks & Insecurities
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142 Neurodivergent Creative Entrepreneur with Jon Hart
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141 Predictive Processing - another autism explanation
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140 What's Your Energy Level?

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You Are Not a Burden - Repost
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When the Body Simply Cannot - Repost
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139 Alexithymia - Feeling While AuDHD
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138 Your Money Big Picture
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137 Spending and Money Unfairness
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136 Financial Therapy with Christine Hargrove
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Paper Planners & Tasks Feeling Real
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135 Slow Processes are Frustrating
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134 Worst Tasks for AuDHDers
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133 Anger and Aloneness
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132 Is This Your True Desire?
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131 Disordered Eating and AuDHD

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Your Core Self-Care Need - Repost
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130 Unclear Discomfort
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129 Embodied Exercise with Martha Munroe
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128 AuDHD Parenting
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127 Diagnosed After My Kid with Julie M Green
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Surviving Out of Spite - Repost

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126 Slow Days Make Flow Days
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125 Autistic Play Saves Lives with Max Alexander
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124 AuDHD Leadership Matters
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123 Creating AuDHD Content with Dr Megan Anna Neff
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122 Do Less (of what you don't want, to make room for what you do)

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121 AuDHD Belonging with Pasha Marlowe
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120 Decluttering & Perfectionism
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119 Get Unstuck At Home with Dana K White
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118 Transitions Support AuDHD Productivity
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117 PDA + AuDHD

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Creative Resistance: Mattia on PDA: Resistance and Resilience

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116 Stimulants: a 2-year review

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115 That Advice is Backwards

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114 Queer! AuDHD! BIPOC! with TQ

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113 The Urge for Minimalism & Visual Cues

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112 ADHD in Women and Girls
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111 Shame Wrecks Identity

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110 New Neurodivergence Model with Darren Glencross

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60

How to Make Projects Happen - Repost

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61

109 Use More Lube

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108 Using Intuition Practically

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63

107 Whack-a-Mole is Killing Us

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106 Being Yourself While Doing Stuff with Maria Bowler

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105 Emotions Are Hard For a Reason

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104 Why Your Day Sucks

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103 How I'd Therapy Now (20 years in)

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102 AuDHD Therapy That Works with Joe Sosta

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69

Healing Relational Trauma with Pasha Marlowe - Repost

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70

Autistic Meltdowns & Shutdowns - Repost
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What AuDHDers Need - Repost

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72

What is AuDHD (and do you have it?) - Repost
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101 Time Cannot Be Wasted
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100 Creative Time Limitations
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99 a little more or less
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98 Meeting Intensity Needs
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97 Handling Daily Life with Vanessa Gorelkin, OT

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96 Building Our Own Systems

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95 Kind Accommodations for Students & Teachers with Anna Shaver

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94 Coping Mechanisms

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81

93 Tunnel of Focus: Monotropism, Trauma, and Thriving

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92 Sobriety While AuDHD + Gifted with Amy Knott Parrish

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91 Gifted + AuDHD: Surviving (part 2)

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90 Gifted + AuDHD: Why It Matters (part 1)

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89 2E & ND-Affirming Education with Emily Kircher-Morris

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86

88 Gifted Development & Positive Disintegration with Chris Wells

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87

87 Giftedness & the Sparkly Mind with Sheldon Gay

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86 Apocalypse Survival Guide

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89

Intrusive Thoughts & AuDHD

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85 Rising AuDHD Rates (PBS interview)
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84 The Neurodivergent Playbook with Dr Matt Zakreski

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92

Bonus: Overview of my approach by Notebook LM
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83 Tech and AI Tools for AuDHD Accommodations

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94

82 Science Journalism & Misinformation: Best Practices Being ND Online with Emily Earlenbaugh

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81 When the Body Simply Cannot

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80 Is This the Year to Give Up?

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79 Seasonal Energy & Sleep

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98

78 Healing Relational Trauma

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77 Autistic Therapy with Danielle Aubin

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100

76 Gift & Holiday Accommodations

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