All Episodes
Be Your Empowered Self — 172 episodes · page 1 of 2
The Foundation That Doesn't Crumble
Someday Audit
Your Struggles Were Not a Waste
Trailer
BEFORE WE SAY GOODBYE FOR THE SUMMER…
Summer Is Here… So Don’t Wait to Live It
WHAT IF PEACE ISN’T SOMETHING YOU FIND… BUT SOMETHING YOU PRACTICE?
What Are You Still Waiting For?
How Did We Get Here So Fast?
Your Life Might Look Full… But Does It Feel Meaningful?
Your Life Might Look Full… But Does It Feel Meaningful?
The Life You Want Will Cost You Something — Are You Ready?
Not More Time- You need a different standard.
Not More Time- You need a different standard.
You Know It’s Time — So Why Haven’t You Started?
What Do You Actually Want Now?
How Do I Reinvent Myself Without Losing My Mind, My Money, or Myself?
What Happens When the Woman Holding Everything Together Hits Her Limit?
Protect Your Time
Your Calendar Is a Mirror: Protect Your Time Like a Woman With Purpose
Happiness Day: Why Happiness Feels Elusive
Power Wednesday Reset: One Promise, One Boundary, One Brave Step
International Women’s Day — Power Over Yourself
February Checkpoint: Keep What’s Working, Drop What’s Draining You.
Motivation Isn’t Coming — Keep the Promise Anyway
Stop Preparing, Start Moving: The WHO + WHAT + WHEN Rule
The February Focus: One Foundation That Holds You All Year
Courage- Captain Charlene Ferguson
Conversation: Captain Charlene Ferguson-Pilot & Coach
The January Dip: Don’t Quit in the Crack — Build Your Foundation Instead
music softer> You’re Not Behind — You’re at a Turning Point.”
“Replay + New Intro: Possible (2026 Reset)”
“Possible” – January 1, 2026
You Are Becoming —2025 Reflection for Your Second Chapter
Show up like a professional —even on messy days-Do You Have 5 Minutes?
You Don"t Quit on Yourself - Do You Have 5 Minutes?
Turning Fear into a Compass- “Do You Have 5 Minutes?”
Trust Your Timeline- Do Your Have 5 minutes?
Why Slow Progress Still Counts- Do You Have 5 Minutes?
Navigating the Holiday Emotions with Grace-Love Loss & Togetherness
The Cost of Staying Small- Do You Have 5 Minutes?
Being visible - Do You Have 5 Minutes?
Action Creates Clarity- Do You Have 5 Minutes?
Confidence - Do You Have 5 Minutes?
The Quiet Gifts of This Year: Finding Peace, Presence, and Rest”
Fear + Negotiation-Do you have 5 minutes?
Resistance- Do you have 5 minutes
Evidence Matters -Do you have 5 minutes?
🎧 EPISODE: What to Let Go Before 2026 — And What to Carry Forward
Before the Year Ends- The 8 Truths You Need to Hear
Choose Kindness & Love
“The Gift of Serving”
The Wisdom of What Was: Why Your Past Had to Happen the Way it Did
Feeling Invisible After 40: How to Show Up When You No Longer Feel Seen”
Meet-Style Coach & Motivational Speaker- Reidin Rees
“Style Reinvention” with Reidin Rees
“Style Reinvention” with Reidin Rees
The Quiet Return: Who Am I-Now (is perfect)
Be Your Empowered Self-Grow Blossom & Bloom
Reinvention Spotlight with - Margot Daley
After the Storm - Deep Roots
Deep Roots
Find Your Purpose
Being in the Present Glow
Women in Conversation: Courage Motherhood Becoming
Celebrating Small Wins
I Am Deb
The Power of the Pause: Gratitude, Growth & a Gentle Exhale
“Rooted & Real: Staying Grounded While the World Keeps Spinning”
The Beauty of Ordinary Days: Summer, Stillness & the Sacred in Small Things”
“Savor the Season: Finding Joy Without Guilt in a World that’s Hurting”
Unplug to Reset: Reclaiming Calm in a Screen Saturated World
Peace is a Practice-Power of One Calm Day
You’re in Bloom-Don’t Rush Becoming
“ Joy is an Uprising-Gratitude is the Shift”
Press Record Anyway
Mental Health: The Shame of not Copying Well
Empowering Mental Health: Women Supporting Each Other
Mental Health: Wellbeing & Awareness
Mental Health: Why Do I Still Feel Empty Even When I’m Doing Everything Right?
I’m Tired of Being Strong-“Who Holds the Strong Ones?”
You’re not Overreacting -You’re Undervalued
Regaining Momentum
Embracing & Becoming
Silence & Self Control
The Power Choosing- Happiness Gratitude Success
Power Wednesday
abundance❤️
Living Boldly-Empowered Women
Define Success - on your terms
The Power Self care: prioritize your “awesome”
The Value of Solitude
The Power of Connection: You Are Not Alone
Unleash your Potential: “The Power Affirmation, Declarations & Manifestation”
Trusting the Timing:-Embracing Your Journey
Aligning- What you Give/Expect
The Mask we Wear- Solitude as a Superpower
Water your own Grass
The Power of Choice
Friendship is a Gift