All Episodes
Becoming HeadStrong — 624 episodes · page 2 of 7
519. Make the Team Greater than Great - Coach Kristina
518. Steps Per Day - Dr. Nicole Detling
517. What are you grateful for? - Coach Josh
516. Improving Your Attitude - Coach Hillary
515. Pushing Through Fear - Coach Amanda
514. Trust Me - Coach Chelsea
Working With Gen Z Rather than Pushing Back
512. Acknowledge your Mental Toughness - Coach Kristina
511. Misogi - Dr. Detling
510. Praise Yourself - Coach Josh
509. Be Here Now - Coach Hillary
508. The 4 C's- Part 4- Coach Chelsea
507. Team Cohesion - Coach Amanda
506. Plan A & Plan B - Dr. Nick
505. Dealing with Scary Things - Coach Kristina
504. 1% Better - Dr. Detling
503. Positivity vs. Optimism - Coach Josh
501. Letting Go of Mistakes - Coach Hillary
501. The 4 C's- Part 3- Coach Chelsea
500. The Cons of Making Money in College - Coach Amanda
499. No Pressure - Dr. Nick
498. What you want to be - Coach Kristina
497. Stress Revisited - Dr. Detling
496. Process Golf - Coach Josh
495. Improving Communication - Coach Hillary
494. The 4 C's- Part 2- Coach Chelsea
493. Doing Sports for Fun Instead of the Olympics - Coach Amanda
492. Love vs. Fear - Dr. Nick
491. Convince Yourself - Coach Kristina
490. Better Sits on the Other Side of Difficult - Dr. Detling
489. It's All About Control - Coach Josh
488. Ways to Change Your Self-Talk - Coach Hillary
487. The 4 C's- Part 1 - Coach Chelsea
486. Don't Listen to the Naysayers - Coach Amanda
485. Culture Recap & Thank You- Coach Katie
484. Creating a Cult-Like Culture- Dr. Nick
483. Start With Today- Coach Kristina
482. Better Bad Days - Dr. Detling
481. Setting Clear Goals with Lethal Patience- Coach Josh
480. Using Self-Talk to Find Individual Zone of Optimal Functioning- Coach Hillary
479. The Physical Awareness of Stress- Coach Chelsea
478. Dopamine in the Morning- Coach Amanda
477. Culture for Coaches, Part 3- Coach Katie
476. The Case for Frustration- Dr. Nick
475. Once Percent- Coach Kristina
474. Einstein's Mistake - Dr. Detling
473. Lethal Patience- Coach Josh
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472. Find Your Zone - Coach Hillary
471. Transitioning Back to School- Coach Chelsea
470. Being Busy - Coach Amanda
469. Culture for Coaches, Pt. 2
468. The 5 Enemies- Dr. Nick
467. Be Prepared to Succeed- Coach Kristina
466. Elite By Choice - Dr. Detling
465. Stop and Breathe- Coach Hillary
464. I'm So Happy To Know You- Coach Chelsea
463. Walking Meditation- Coach Amanda
462. Culture for Coaches, Part 1- Coach Katie
461. Savoring- Dr. Nick
460. Give Yourself Permission- Coach Kristina
459. Mid-Year Reflection - Dr. Detling
458. Positive Affirmations- Coach Hillary
457. Fake It Till You Make It- Coach Chelsea
456- Allow Your Athletes to Think, Speak and Feel- Coach Amanda
455. Fresh Eyes Pt. 4- Coach Katie
454. 4 Ways to Free Yourself-Dr. Nick
453. Negative Thoughts- Coach Kristina
452. Bookends - Dr. Nicole
451. Playing to Win vs. Playing Not to Lose- Coach Hillary
450. Chase Waterfalls- Coach Chelsea
449. One Role at a Time - Coach Amanda
448. Checking In-Coach Katie
447. The Point is in the Doing- Dr. Nick
446. Podcast Journey - Coach Kristina
445. Advice for New Graduates - Dr. Nicole
444.Letting Go of Distractions- Coach Hillary
443. Harnessing Power-Coach Chelsea
442. Growth Mindset - Coach Amanda
441. Fresh Eyes, Part 3 - Coach Katie
440. What's Your Kung Fu? - Dr. Nick
439. Mental Toughness Check-In - Coach Kristina
438. How to Make Stress Good For You - Dr. Nicole
437. Improving Concentration - Coach Hillary
436. New Year, Better You Check-In- Coach Chelsea
435. Benefits of Cross Training- Coach Amanda
434. Fresh Eyes- Coach Katie
433. Tap In- Dr. Nick Galli
432. Form a Strategy- Coach Kristina
431. Take Care of Your Mental Health - Dr. Nicole
430. Work With What You've Got- Coach Hillary
429. Baader-Meinhof Phenomenon - Coach Amanda
428. Fresh Eyes pt. 1 - Coach Katie
427. Come and Feel Me Flow-Coach Chelsea
426. Have a Toolbox, But Bring Your Tool Belt- Dr. Nick
425. Thoughts for Travel- Coach Kristina
424. Stresslaxing - Dr. Nicole
423. Staying Focused in the Present-Coach Hillary
422. FAIL Out of Your Comfort Zone-Coach Chelsea
421. The Climb- Coach Amanda