All Episodes
Becoming HeadStrong — 624 episodes · page 3 of 7
420. Organic Chemistry- Coach Katie
419. The Abstinence Violation Effect- Dr. Nick Galli, CMPC
418. Limiting Beliefs- Coach Kristina
417. Fearless - Dr. Nicole
416. Communication for Success- Coach Chelsea
415. Just BE - Coach Amanda
414. Redefining Goals-Coach Katie
413. Avoid Avoidance- Dr. Nick
412. The Event is Over, Now What?- Coach Kristina
411. Parents and Coaches; Handling Lost Skill Syndrome - Dr. Nicole Detling
410. Happiness in the Rat Race - Coach Chelsea
409. Advice vs. Discipline - Coach Amanda
408. It Doesn't Go Without Saying-Coach Katie
407. The Big Day- Dr. Nick Galli
406. Thoughts about Beijing- Coach Kristina
405. Kindness - Dr. Nicole Detling
404. Don't Lose Before You Start- Coach Chelsea
403. Getting Creative- Coach Amanda
402. Pinning Joy- Coach Katie
401. Be A Servant Leader- Dr. Nick Galli
400. Change It Up-Coach Kristina
399. How to Take a Mental Rest Day - Dr. Detling
398. Judgment- Coach Chelsea
397. Transitions - Coach Amanda
396. Actions=Identity - Coach Katie
395. Emotions are Contagious - Dr. Nick
394. Do What you Love-Coach Kristina
393. Busting Your Excuses to Not Meditate - Dr. Detling
392. Pressure-Coach Chelsea
391. Embracing Failure- Coach Amanda
390. Excited For Bad Circumstances - Coach Katie
388. Change is Constant- Coach Kristina
387. New Year, Better You-Part 4 - Coach Chelsea
385. Athletic Identity- Coach Amanda
386. Competition Time - Coach Katie
389. The Olympian Within- Dr. Galli
384. New Year, Better You-Part 3-Coach Chelsea
385. 10 Prerequisites for Excellence - Dr. Detling
382. Perform Well, On Purpose- Dr. Galli
381. New Year, Better You-Part 2- Coach Chelsea
380. Warm-Up Mindset- Coach Kristina
379. One Little Shift - Dr. Detling
378. New Year, Better You- Part 1- Coach Chelsea
377. Silver Linings- Coach Amanda
376. Sprinting Into the Unknown-Coach Katie
375. A New Way To Set Your Resolution - Dr. Galli
374. How Young Is Too Young - Coach Kristina
373. How To Turn Around a Bad Day - Dr. Detling
372. Show Up For Yourself: Boundaries - Coach Chelsea
371. Give Less Fudges - Coach Amanda
370. Grateful Take - Coach Katie
369. The Mirror Test - Dr. Galli
368. The Speed of Your Thoughts - Coach Kristina
367. 5 Tips For Brain Health - Dr. Detling
366. I Finally Learned How To Sew - Coach Chelsea
365. Today's Sport Conundrum - Coach Amanda
364. What Am I Not Going To Do - Coach Katie
363. JUICE - Dr. Galli
362. Another Day - Coach Kristina
361. Thanks-living - Dr. Detling
360. Be Where Your Feet Are- Coach Chelsea
359. First Impressions at Practice - Coach Amanda
358. Gardener Mentality - Coach Katie
357. Hercules - Dr. Galli
BONUS: Black Friday BOGO 2021
356. Pep Talk - Coach Kristina
355. Make Your Day Positive - Dr. Detling
354. Parental Self-Care- Coach Chelsea
353. Punishment - Coach Amanda
352. 1440 - Katie
351. Athletes Aren't Special People - Dr. Galli
350. Practice - Coach Kristina
349. Relive the Past - Dr. Detling
348. Let Go of Control to Take Back Control - Chelsea
347. Classical vs. Operant Conditioning Coaching Methods - Amanda
346. Unclear is Unkind - Katie
345. Atalanta - Dr. Galli
344. Teaching Others - Kristina
343. Sisu - Dr. Detling
342. Worldviews and Coaching - Chelsea
341. Transition Out of Sport 3 - Amanda
340. Actors Win, Reactors Lose - Katie
339. Achilles - Dr. Galli
338. Mindfulness - Kristina
337. Encouragement vs. Positivity - Dr. Detling
336. Parenting a Perfectionist - Chelsea
335. Transition Out of Sport 2 - Amanda
334. So What, Now What? - Katie
333. The Air Pump Method - Dr. Galli
332. FOMO, YOLO - Kristina
331. Pressure Solution 20 - Dr. Detling
330. Was Message Sent, Message Received? - Chelsea
329. Transition Out of Sport 1 - Amanda
328. Make Room For The New - Katie
327. Paradoxical Thinking - Dr. Galli
326. The Fine Line - Kristina
325. Pressure Solution 19 - Dr. Detling
324. Core Values, Priorities, & Goal Setting - Chelsea
323. Coaches Corner 2 - Amanda
322. Great At The Basics - Katie