Before You Cut Bangs cover art

All Episodes

Before You Cut Bangs — 71 episodes

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3.22 TRAUMA, HURRY & HIDING: three things keeping us from REST. Here’s why.

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3.21 Why Do We Freak Out?

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3.20 Porch Talk w/ Alycia Levels Moore

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3.19 Strong Women - Porch Talk w/ Lindsey Miller Neal

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3.18 That one time Claire saw a Psychic…

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3.17 YOU ARE CREATIVE- Porch Talk is back w/ Morgan Jones Johnston

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3.16 Why are you so mean to yourself!?

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3.15 Porch Talk, Episode One: Olivia Stuart, founder of The Optimist Pilates, Birmingham AL

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3.14 Dating in your 40’s (Laura is dating a therapist😬)

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3.13 Trying Something New (Without Becoming a Vision Board Influencer)

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3.12 The Irish Goodbye To Bad Friends

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3.11 Are Manners Dead? Claire thinks Southern Etiquette Might Save Us…

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3.10 Is the News Ruining Our Lives? (Or Are We Consuming The Wrong Things?!)

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3.9 Mid-Life Glow Up: Why the 22 Year Old Version of Us Was Wrong AF

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3.8 Claire opens up: her High School BFF was Natalee Holloway & Online Creeps

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3.7 Control Freaks and their Timelines

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3.6 Adult Fears and Phobias Unpacked

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3.5 Receiving 101: A Holiday Survival Guide for Overfunctioners.

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3.4 Is ChatGPT Your Therapist, Best Friend, and Situationship — JK (But Also…?)

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3.3 Crisis, Chaos, and Country Songs

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3.2 Digging Out of Overwhelm: When Capacity Feels Like a Myth

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3.1 Are We Over-Therapized? When Healing Becomes a Hobby

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2.22 Season 2 Finale: What's in Your Emotional Fanny Pack?

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2.21 Childhood Friends, Adult Battles: When Cancer Changes Life Overnight (pt. 2)

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2.20 Childhood Friends, Adult Battles: When Cancer Changes Life Overnight (pt.1)

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2.19 Midlife Crisis: Myth or Meltdown?

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2.18 Laura’s Sister the Disney Princess PhD: When Your Sibling Is Too Perfect

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2.17 We Asked America’s Top Aging Expert How to Stay Young. His Answer? tune in!

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2.16 Our Family's Vindication: Part 1 (Bob Lochamy, Will's Dad)

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2.15 Tier Troubles: When Friendship Rankings Go Wrong

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2.14 The Passive Aggressive Dance (We're all doing it?)

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2.13 The Art of Co-Parenting

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2.12 Chaos: Is It Me or Is It Them?

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2.11 Navigating Small Talk: The Good, the Bad, and the Awkward

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2.10 Who To Travel With and Who To Leave Home

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2.9 Proceed with Caution (and Confidence)

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2.8 Why Church Hurt Keeps People Out of Therapy

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2.7 The Art of Listening: Beyond Fixing and Finding Connection

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2.6 Your Elf is a Pretentious a**hole

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2.5 Wait, they aren’t gonna change? Now what?

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2.4 True Crime and Why We Love It, with Documentarian Matthew Galkin

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2.3 Avoiding the Holiday Drama, Y’all

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2.2 What are The Different Types of Therapy (and are Ghosts Real)?

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2.1 Perfectionism: Social Media Realities, Perfectionist Pitfalls, and Embracing Imperfection

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27. How To Deal with Emotions: Consequences, Childhood Conditioning, and Practical Strategies

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26. Your ADHD and Adderall Questions Answered (by an expert) pt.2

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25. Your ADHD and Adderall Questions Answered (by an expert) pt.1

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24. Don't Take It Personally...

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23. ADHD: Myths, Strategies, and Our Personal Stories

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22. Embarrassing Moments: From Cringe to Uncontrollable Laughter

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21. The Narcissist Cycle Explained

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20. But... Are WE Narcissists?

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19. Friendship Breakups

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18. PORN: The Four Letter Word No One Talks About... Except Us

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17. Neuroplasticity and Negative-Nancys

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16. Spring Break 2024: Crazy Expectations and The Enneagram

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15. Miscommunication (Do you know what a BBL is?)

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14. The Top Social Media Myths and The Drug of Comparison

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13. Intrusive Thoughts: The Six Most Common

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12. Apologies: Authentic vs Sh*tty

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11. New Year's Resolutions, Traditions, and The Story of All Stories

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10. Codependency vs. People-Pleasing

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9. Q&A with Laura and Claire!

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8. Holiday Craziness: The Stories Everyone Wants To Hear

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7. Listener Breakup Stories

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6. Askholes

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5. Setting Boundaries, Saying No, and Saying Goodbye to Awkward Family Holidays

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4. Online Dating and Getting Kicked Off of Tinder

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3. Fight, Flight or Leave Him At The Bar

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2. "Why 'He makes me happy' Is a Relationship Red-Flag"

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1. Apologizing: Why It's Easy in the Grocery Store and a Bitch in Real Life