All Episodes
Before You Cut Bangs — 64 episodes
3.15 Porch Talk, Episode One: Olivia Stuart, founder of The Optimist Pilates, Birmingham AL
3.14 Dating in your 40’s (Laura is dating a therapist😬)
3.13 Trying Something New (Without Becoming a Vision Board Influencer)
3.12 The Irish Goodbye To Bad Friends
3.11 Are Manners Dead? Claire thinks Southern Etiquette Might Save Us…
3.10 Is the News Ruining Our Lives? (Or Are We Consuming The Wrong Things?!)
3.9 Mid-Life Glow Up: Why the 22 Year Old Version of Us Was Wrong AF
3.8 Claire opens up: her High School BFF was Natalee Holloway & Online Creeps
3.7 Control Freaks and their Timelines
3.6 Adult Fears and Phobias Unpacked
3.5 Receiving 101: A Holiday Survival Guide for Overfunctioners.
3.4 Is ChatGPT Your Therapist, Best Friend, and Situationship — JK (But Also…?)
3.3 Crisis, Chaos, and Country Songs
3.2 Digging Out of Overwhelm: When Capacity Feels Like a Myth
3.1 Are We Over-Therapized? When Healing Becomes a Hobby
2.22 Season 2 Finale: What's in Your Emotional Fanny Pack?
2.21 Childhood Friends, Adult Battles: When Cancer Changes Life Overnight (pt. 2)
2.20 Childhood Friends, Adult Battles: When Cancer Changes Life Overnight (pt.1)
2.19 Midlife Crisis: Myth or Meltdown?
2.18 Laura’s Sister the Disney Princess PhD: When Your Sibling Is Too Perfect
2.17 We Asked America’s Top Aging Expert How to Stay Young. His Answer? tune in!
2.16 Our Family's Vindication: Part 1 (Bob Lochamy, Will's Dad)
2.15 Tier Troubles: When Friendship Rankings Go Wrong
2.14 The Passive Aggressive Dance (We're all doing it?)
2.13 The Art of Co-Parenting
2.12 Chaos: Is It Me or Is It Them?
2.11 Navigating Small Talk: The Good, the Bad, and the Awkward
2.10 Who To Travel With and Who To Leave Home
2.9 Proceed with Caution (and Confidence)
2.8 Why Church Hurt Keeps People Out of Therapy
2.7 The Art of Listening: Beyond Fixing and Finding Connection
2.6 Your Elf is a Pretentious a**hole
2.5 Wait, they aren’t gonna change? Now what?
2.4 True Crime and Why We Love It, with Documentarian Matthew Galkin
2.3 Avoiding the Holiday Drama, Y’all
2.2 What are The Different Types of Therapy (and are Ghosts Real)?
2.1 Perfectionism: Social Media Realities, Perfectionist Pitfalls, and Embracing Imperfection
27. How To Deal with Emotions: Consequences, Childhood Conditioning, and Practical Strategies
26. Your ADHD and Adderall Questions Answered (by an expert) pt.2
25. Your ADHD and Adderall Questions Answered (by an expert) pt.1
24. Don't Take It Personally...
23. ADHD: Myths, Strategies, and Our Personal Stories
22. Embarrassing Moments: From Cringe to Uncontrollable Laughter
21. The Narcissist Cycle Explained
20. But... Are WE Narcissists?
19. Friendship Breakups
18. PORN: The Four Letter Word No One Talks About... Except Us
17. Neuroplasticity and Negative-Nancys
16. Spring Break 2024: Crazy Expectations and The Enneagram
15. Miscommunication (Do you know what a BBL is?)
14. The Top Social Media Myths and The Drug of Comparison
13. Intrusive Thoughts: The Six Most Common
12. Apologies: Authentic vs Sh*tty
11. New Year's Resolutions, Traditions, and The Story of All Stories
10. Codependency vs. People-Pleasing
9. Q&A with Laura and Claire!
8. Holiday Craziness: The Stories Everyone Wants To Hear
7. Listener Breakup Stories
6. Askholes
5. Setting Boundaries, Saying No, and Saying Goodbye to Awkward Family Holidays
4. Online Dating and Getting Kicked Off of Tinder
3. Fight, Flight or Leave Him At The Bar
2. "Why 'He makes me happy' Is a Relationship Red-Flag"
1. Apologizing: Why It's Easy in the Grocery Store and a Bitch in Real Life