Skip to content
Being a Whole Person cover art

All Episodes

Being a Whole Person — 132 episodes · page 1 of 2

#
Title
1

Coda: Reflections, Endings, and Beginnings

2

My 2023 Word of the Year + Reflecting on 2022

3

[REPLAY] Feeding Your Creativity in the Winter Season

4

[REPLAY] Embrace Doing Less During the Darker Season

5

Embracing Slowness Instead of Urgency

6

Self Improvement, Artistic Growth + Feeling You're Good Enough

7

Why Should You Share Your Art?

8

[REPLAY] How to Reframe Criticism and Rejection With Self-Compassion

9

Why We Need Gentle Accountability

10

Approaching Creativity Like A Scientist

11

Megan Ihnen on Cultivating Creative Community

12

How to Come Back to Yourself

13

[REPLAY] 10 Reasons Why You Might Not Prioritize Your Creative Practice

14

[REPLAY] D'Ana Joi Spencer on Being A Multipassionate Creative Entrepreneur

15

[REPLAY] Working Through the Resistance to Finish Creative Projects

16

Creative Show + Tell 7/27!

17

[REPLAY] Magic Monday: My Most Important Ritual for Exploring Creativity

18

[REPLAY] How to Be Creative Again

19

[REPLAY] Create A Fresh Start Anytime You Need It

20

Why Trust is Essential to the Creative Process

21

Overcoming Procrastination With Self Compassion

22

My Favorite Oracle + Tarot Decks for Connecting Creativity + Self Care

23

Jenni Kowal on Self Care for Multipassionate Creatives + Embracing the Process

24

2 things: a mini-update!

25

Mini-sode: Being before doing (it's about the process!)

26

8 Common Unrealistic Expectations for Artists to Leave Behind

27

Mini-sode: Supporters need support, too!

28

Understand Your Creative Motivation Using the 4 Tendencies

29

Mini-sode: Working with your spring energy

30

What Does Your Creative Practice Need?

31

Mini-sode: Getting more done by working slowly

32

Creative Consistency: How Much Does It Matter?

33

Mini-sode: Grief and so much love 😻

34

Mini-sode: My Weekend Trip, Managing Expectations, and Rest as Creative Fuel

35

How Social Media Affects Your Creativity

36

Mini-sode: My Magic Monday / You Can Restart Anytime

37

Simple Reflection Practices to Support Your Creativity + Life

38

Mini-sode: Following curiosity to soothe the nervous system

39

My Word for 2022 + Planning the New Year Slowly

40

[REPLAY] Feeding Your Creativity in the Winter Season

41

[REPLAY] Finding Magic in Dark Times

42

[REPLAY] Moving Forward Creatively in Low Power Mode

43

[REPLAY] Compassionate Productivity Tips to Help You Cope With Being Busier

44

[REPLAY] Embrace Doing Less During the Darker Season

45

Shulamit Ber Levtov on Curiosity, Self Compassion, and Shared Humanity as Tools for Mental Health

46

How Boredom Helps Your Creativity + Productivity (Part 2)

47

How Boredom Helps Your Creativity + Productivity (Part 1)

48

Minisode: Do you resist doing less?

49

Working Through Resistance to Finishing Creative Projects

50

Minisode: Intentionally Clearing Mental Space

51

Why You Don’t Have to Worry About Being Lazy

52

Minisode: Returning to Ritual

53

My Favorite Productivity Tools

54

Minisode: Transitioning Out of Busy Mode with Mindfulness

55

Building A Sacred Container Around Your Creative Practice

56

Compassionate Creativity Coworking Club is open for enrollment! 🎉

57

How to Reframe Criticism and Rejection With Self-Compassion

58

What I Learned From My Biggest Failure

59

When can you call yourself an artist?

60

Compassionate Productivity Tips to Help You Cope With Being Busier

61

Karen Cubides on Knowing Yourself, Prioritizing Wellness + Disrupting the Music Industry

62

Summer update + Join me for free coworking!

63

12 Things I Wish I Had Known When Starting My Creative Career (Part 2)

64

12 Things I Wish I Had Known When Starting My Creative Career (Part 1)

65

10 Reasons Why You Might Not Prioritize Your Creative Practice

66

Dacy Gillespie on Letting Go of Shoulds and Choosing Our Own Rules

67

5 Types of Support That Fuel Your Creative Work and Life

68

How To Be Creative Again

69

Balancing Novelty and Routine in Your Creative Life

70

D’Ana Joi Spencer on Being a Multi-Passionate Creative Entrepreneur

71

Magic Monday: My Most Important Ritual for Exploring Creativity

72

Balancing Scattered Energy: My Favorite Tips for Spring

73

Why We Resist Rest and How It Helps Our Creativity

74

Un-Burnout + Imagining New Possibilities with Christy Tending

75

Finding Magic in Dark Times

76

Why You Should Take More Breaks

77

A Pep Talk for COVID Anniversary Season

78

Shout Outs and Shine Theory

79

Things I Love (Feel-Good is Not Frivolous)

80

Audrey Holst on Transforming Perfectionism and Burnout

81

Create A Fresh Start Anytime You Need It

82

You're Not Behind

83

Moving Forward Creatively in Low Power Mode

84

Lauren Karpinski on Playfulness in Art and Life

85

A Gentler Approach to Goals for 2021

86

How I Chose My 2021 Word of the Year

87

REPLAY: The Power of Intention with Lynn O'Brien

88

REPLAY: Human-Centered Creative Business with Laura Holway

89

Embrace Doing Less During the Darker Season

90

Susan Shehata on Unsticking Your Story

E
91

Feeding Your Creativity in the Winter Season

92

Why You Need a Self Care Plan for the Holiday Season

93

Why You Should Take More Breaks

94

Amy Kuretsky on Self-Compassion and Resilience in Creative Business

95

The 12 Stages of Burnout

96

Why We Resist Rest and How It Helps Our Creativity

97

How to Support Your Focus by Filtering Out the Noise

98

Finding Magic in Dark Times

99

Showing Up As Your Best Authentic Self with Brianna Christie

100

10 Compassionate Reframes for Limiting Beliefs About Productivity (Part 2)