All Episodes
Between Two Lips — 170 episodes
Bone Health Essentials with Dr John Neustadt
Impact, Hip Health and Bone Building with Dr Vonda Wright
Muscle, Mindset and Midlife with Michelle Macdonald
The HPV Protocol with Dr Doni Wilson
Nourishing Menopause with Andrea Donsky
The Menopause Gut with Cynthia Thurlow
The Thyroid Fix with Dr Amie Hornaman
OTC Hormones with Karen Martel
Hormone and Thyroid Health for Better Pelvic Health with Dr Hilda Maldonado
Heavy Lifting When Your Have Prolapse with Nancy Tang
PeptiStrong™ for A Stronger Pelvic Floor with Dr Nora Khaldi
Perimenopause Solutions with Dr Mariza Snyder
The Importance of Posture For Pelvic and Whole Body Health with Esther Gokhale
Root Causes of Urinary Urgency and Overactive Bladder
Bone Health Essentials with Dr Todd Levins
Neurolymphatic Massage For Pelvic Health with Dr Shinoah Taylor
Weight Health vs Weight Loss with Ashley Koff
How To Sleep Better (and not wake up to pee) with Mollie Eastman
Bioidentical Hormones Explained with Donna White
Sleep Apnea Is Wrecking Your Health and Makes You Pee More
Gut Health and Hormones with Dr Betty Murray
How To Stop Urgency and Improve Bladder Health with Dr Nam Lee
My 5 Year Rectocele Post-Op Update - Would I Do It Again?
Can A Sock Help Your Overactive Bladder with Isaac Oppenheim
Understand Bioidentical Hormone Therapy From An Expert - Dr Daved Rosensweet
How To Age Powerfully with JJ Virgin
How Gut Health & Metabolic Health Affect Your Pelvic Floor with Michele Scarlet
Femme Flexor Pelvic Floor Exerciser with Wanda Cotie
The Vagina Business with Marina Gerner
The Importance of Oral Health for Overall Health with Dr Sanda Moldovan
The Biology of Trauma and How It Can Influence The Pelvic Floor with Dr Amie Apigian
Top Pelvic Health Tips With Dr Sara Reardon
Accessing Your Innate Body Wisdom with Katie Beecher
Yoga For The Pelvic Floor with Leah Wrobel
Bone Health Essentials with Dr Jocelyn Wittstein
Hacks To Prepare For and Recover From Surgery with Zora Benhamou
How To Eliminate Digestive Issues and Have A Happy Bum with Kyah Seary
How Thyroid Health Impacts Your Pelvic Health with McCall McPherson
Takes the Guess Work Out of Many Bladder and Vaginal Symptoms with Keely McCann
How Your Mouth And Your Pelvic Floor Are Connected with Dr Ginger Garner
Midlife Health Optimization with Dr Tanya Beaubrun
EFT To Help Manage The Stress of Pelvic Floor Dysfunction with Deanna Lyons
Ancestral Eating For Better Energy, Bones and Gut Health with James Barry
Scar Tissue Remediation For Prolapse Relief with Ellen Heed
How Microdosing GLP-1's Can Transform Health with Dr Tyna Moore
Toxins In Your Skincare Routine The Are Affecting Your Health- Trina Felber
Vaginal Estrogen and Other Vulvovaginal Musings with Dr Kelly Casperson
Essential Oils For Our Health with Jodi Cohen
She Overcame Her Symptoms - Buff Muff Member Tricia Gustafson
Understanding Weight Loss With Jen Powter
Understanding Endometriosis with Dr Danielle Bailey
Optimizing Postpartum Recovery with Dr Labib Ghulmiyyah
How Menopause Affects Your Bones, Your Muscles, Your Brain (and your pelvic floor) With Dr Fiona Lovely
Red Light Therapy For Vulvovaginal Health with Fringe Heals
Postpartum Pelvic Floor Health with Dr Aleece Fosnight
Chronic Pain Tips with Anthony Carey
The Unknown Cause Of Waking At Night To Pee with Dr Dylan Petkus
What Are Peptides And How Can They Help Optimize Pelvic Health with Nat Niddam
Optimizing The Gut Microbiome with Anu Simh
How To Reverse Osteoporosis And Build Strong Bones with Dr Doug Lucas
How To Optimize Your Vaginal Microbiome with Dr Moira Bradfield
Understanding Toxins So You Can Build Resilience For Motherhood with Dr Brandy Cummings
Is ___________ SAFE for my pelvic floor?
Men Can Have Pelvic Floor Issues Too With Dr Lance Frank
Signs Your Pelvic Floor Is Too Tight And What To Do About It
Help For Recurrent UTI's with Dr Carley Akehurst
Pessary Innovation With Meegan Daigler of Reia Health
My Favorite Supplements
Reversing Osteoporosis Is Possible. But Here's What You Need To Do First w/ Bone Coach™ Kevin Ellis
The 4 Most Common Questions I Get
The Importance of Bone Health with Debi Robinson
The Foot To Core Connection with Dr Emily Splichal
Vaginal Odor and Yeast Infections with Deeannah Seymour
Cesarean Birth Rehabilitation with Janette Yee
Optimizing Pelvic Floor Recovery Post-Op - Hysterectomy and More with Dr Rebeca Segraves
Chinese Herbal Medicine For Intimate Health With Dr Phiona Gitsham
Platelet Rich Plasma (PRP) For Healing Pelvic Floor Injuries With Dr's Siddiqui and Probst
Ayurveda and Pelvic Health with Muneera Wallace
My Opinion On The Kegel Chair
Underwear To Help With Prolapse with Lauren Fleming
Return To Activity Guidelines Postpartum with Dr Carrie Pagliano
Constipated? How To Have Epic Dumps with Gastroenterologist Dr Will Bulsiewicz
Why You Should Train For Your Hysterectomy with Dr Jocelyn Wallace
Constipation and Other Things with The Poop Queen
Menopause Wisdom with Maria Claps & Kristin Johnson
You Can Do Hard Things with Melissa Glazier
Genitourinary Syndrome of Menopause and Other Things with Dr Ardelle Piper
Are You Crankypated? Tips For Constipation
Shockwave Therapy For Pelvic Pain and Other Conditions With Stacey Roberts
Questions From My Community
Customizing Pessaries For Your Unique Anatomy with Inara Lalani
Vulvar Lichen Sclerosus with Jaclyn Lanthier
Hormones, Digestion and Thyroid Health With Sarah Collins
Female Physiology with Dr Stacy Sims
Short & Sweet - My Typical Day
Injections and Neural Therapy for Pelvic Health with Dr. Jordan Dutton
Digestive and Pelvic Health with Dr. Christine Matheson
Holistic Pelvic Health with Dr. Bri Grogan
Identifying Your Bladder Irritants
Biohacking Tips From Zora Benhamou
Can Creatine Help The Pelvic Floor?
Help For Bladder Pain - IC with Callie K Nutrition
Will These Exercises Work For....
She Was Scheduled For Surgery Then Cancelled It
Vaginal Estrogen and Other Helpful Therapies For Vaginal Dryness in Menopause-
Evidence Informed Menopause With Anne Marie McQueen
Is Your Insulin Making Your Pee More?
Will Collagen Help Your Pelvic Floor?
The Touchless Orgasm with Jenn Wodtke
Vaginal Steaming With Jessica Birnbaum Pratt
Pelvic health considerations for prenatal and postpartum with Dr Aldene Zeno
Constipation Tips with Dr Rachel Fobert
Bellyfit and Sacred Feminine with Alice Bracegirdle
Foot Health and Pelvic Health with Natalie Headdings
Understand Your Thyroid With Dr Amie Hornaman
Needles In My Vulva - My Experience With Pelvic PRP - Part 2
Needles In My Vulva - My Experience With Pelvic PRP - Part 1
Nutrition To Optimize The Gut and Ease Constipation With Julie Daniluk
Would You Sew Your Vagina Shut? Discussing The Colpocleisis Procedure With Dr Sonya Ephraim
Interstitial Cystitis and Bladder Pain Syndrome With Dr. Nicole Cozean
Digital Therapy Relief From Painful Sex With Daphne Petrich
Pelvic Floor Physical Therapy for Incontinence with Chana Ross
Perimenopause & Menopause Hormone Solutions with Karen Martel Part 2 of 2
Perimenopause & Menopause Hormone Solutions With Karen Martel Part 1 of 2
Cosmetic Surgery For Your Vulva and Vagina with Dr Darren Lazare
Preparing For and Recovering From Prolapse Surgery with Amichi Jensen
Perimenopause and Menopause with Dr Kara Dionisio
Sexual Health After Birth with Rachel Olivier
Postpartum 30 - Optimizing Postpartum Recovery With Dr Kristal Lau
Help For Vaginismus With Tracey MacNeal
Personalized Pessaries for Pelvic Organ Prolapse and Stress Urinary Incontinence With Derek Sham
Increasing Awareness About Pelvic Health
Nutrition For Post-Op Healing with Kylie Bensley
Your Surgery Questions Answered with Dr Eilber
Understanding Your Yoni with Suzi Zobrist
Does That Kegel Chair Really Work? with Dr Sinead Dufour
The Leva System For Urinary and Fecal Incontinence with Dr Jessica McKinney
Bone Health When Your Pelvic Floor Holds You Back - Rebekah Rotstein
Endometriosis and Pelvic Health
A Different Kind Of Pelvic Floor Therapist - The Chiro Queen
Happy Vagina Rally with Dr. Betsy Greenleaf
Feel Amazing in Menopause with Shirley Weir
Advanced Ultrasound For The Pelvic Floor with Susan Guidi
Pelvic Health Longevity
Diastasis Recti - Where We Started and Where We Are Now with Beth Learn
Navigating Rectal Prolapse After Childbirth with Lena Watt
Cultivating Sexual Desire with Dr Lori Brotto
Moving Past A Prolapse Diagnosis - A Personal Trainer's Story
Overcome Constipation with Roslyn Kent
Pelvic Pain With Stephanie Prendergast
Stem Cells and 3D Printing - Advances in Pelvic Health with Professor Caroline Gargett
Building A Resilient Pelvic Floor with Terri Elder
Cancer Saved My Life - Emilee Garfield
Pelvic Organ Prolapse With Sherrie Palm of APOPS
Pelvic Floor Therapy for Gynecologic Cancers
Menopause and Vaginas with Dr Anna Cabecca
Levator Avulsion Surgery With Dr Shobeiri
Sexual Medicine with Dr. Corey Babb
The Ins and Outs of My Vagina - A Penetrating Memoir by Karin Freeland
Foot Health Helps Pelvic Health
All About Pessaries - Orthotics For Your Pelvic Floor
Better Sleep, Better Pelvic Health?
When Your Rectum Bulges Into Your Vagina - Rectocele Prolapse
How Heat, Light and Vibration Can Transform Your Pelvic Floor
Pelvic Floor Avulsion - A Lifelong Birth Injury
Weights, Wands and Other Vagina Self Care Tools
Pelvic Organ Prolapse - Is This The Miracle Cure?
Pee Problems With The Women's Bladder Doctor
What Is The Pelvic Floor and Why Should I Care?
How I Became A Vagina Coach and My Pelvic Health Story