Between Two Lips cover art

All Episodes

Between Two Lips — 172 episodes

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Title
1

REPLAY: Overcome Constipation with Roslyn Kent

2

Hormones and Sexual Health with Dr Somi Javaid

3

Bone Health Essentials with Dr John Neustadt

4

Impact, Hip Health and Bone Building with Dr Vonda Wright

5

Muscle, Mindset and Midlife with Michelle Macdonald

6

The HPV Protocol with Dr Doni Wilson

7

Nourishing Menopause with Andrea Donsky

8

The Menopause Gut with Cynthia Thurlow

9

The Thyroid Fix with Dr Amie Hornaman

10

OTC Hormones with Karen Martel

11

Hormone and Thyroid Health for Better Pelvic Health with Dr Hilda Maldonado

12

Heavy Lifting When Your Have Prolapse with Nancy Tang

13

PeptiStrong™ for A Stronger Pelvic Floor with Dr Nora Khaldi

14

Perimenopause Solutions with Dr Mariza Snyder

15

The Importance of Posture For Pelvic and Whole Body Health with Esther Gokhale

16

Root Causes of Urinary Urgency and Overactive Bladder

17

Bone Health Essentials with Dr Todd Levins

18

Neurolymphatic Massage For Pelvic Health with Dr Shinoah Taylor

19

Weight Health vs Weight Loss with Ashley Koff

20

How To Sleep Better (and not wake up to pee) with Mollie Eastman

21

Bioidentical Hormones Explained with Donna White

22

Sleep Apnea Is Wrecking Your Health and Makes You Pee More

23

Gut Health and Hormones with Dr Betty Murray

24

How To Stop Urgency and Improve Bladder Health with Dr Nam Lee

25

My 5 Year Rectocele Post-Op Update - Would I Do It Again?

26

Can A Sock Help Your Overactive Bladder with Isaac Oppenheim

27

Understand Bioidentical Hormone Therapy From An Expert - Dr Daved Rosensweet

28

How To Age Powerfully with JJ Virgin

29

How Gut Health & Metabolic Health Affect Your Pelvic Floor with Michele Scarlet

30

Femme Flexor Pelvic Floor Exerciser with Wanda Cotie

31

The Vagina Business with Marina Gerner

32

The Importance of Oral Health for Overall Health with Dr Sanda Moldovan

33

The Biology of Trauma and How It Can Influence The Pelvic Floor with Dr Amie Apigian

34

Top Pelvic Health Tips With Dr Sara Reardon

35

Accessing Your Innate Body Wisdom with Katie Beecher

36

Yoga For The Pelvic Floor with Leah Wrobel

37

Bone Health Essentials with Dr Jocelyn Wittstein

38

Hacks To Prepare For and Recover From Surgery with Zora Benhamou

39

How To Eliminate Digestive Issues and Have A Happy Bum with Kyah Seary

40

How Thyroid Health Impacts Your Pelvic Health with McCall McPherson

41

Takes the Guess Work Out of Many Bladder and Vaginal Symptoms with Keely McCann

42

How Your Mouth And Your Pelvic Floor Are Connected with Dr Ginger Garner

43

Midlife Health Optimization with Dr Tanya Beaubrun

44

EFT To Help Manage The Stress of Pelvic Floor Dysfunction with Deanna Lyons

45

Ancestral Eating For Better Energy, Bones and Gut Health with James Barry

46

Scar Tissue Remediation For Prolapse Relief with Ellen Heed

47

How Microdosing GLP-1's Can Transform Health with Dr Tyna Moore

48

Toxins In Your Skincare Routine The Are Affecting Your Health- Trina Felber

49

Vaginal Estrogen and Other Vulvovaginal Musings with Dr Kelly Casperson

50

Essential Oils For Our Health with Jodi Cohen

51

She Overcame Her Symptoms - Buff Muff Member Tricia Gustafson

52

Understanding Weight Loss With Jen Powter

53

Understanding Endometriosis with Dr Danielle Bailey

54

Optimizing Postpartum Recovery with Dr Labib Ghulmiyyah

55

How Menopause Affects Your Bones, Your Muscles, Your Brain (and your pelvic floor) With Dr Fiona Lovely

56

Red Light Therapy For Vulvovaginal Health with Fringe Heals

57

Postpartum Pelvic Floor Health with Dr Aleece Fosnight

58

Chronic Pain Tips with Anthony Carey

59

The Unknown Cause Of Waking At Night To Pee with Dr Dylan Petkus

60

What Are Peptides And How Can They Help Optimize Pelvic Health with Nat Niddam

61

Optimizing The Gut Microbiome with Anu Simh

62

How To Reverse Osteoporosis And Build Strong Bones with Dr Doug Lucas

63

How To Optimize Your Vaginal Microbiome with Dr Moira Bradfield

64

Understanding Toxins So You Can Build Resilience For Motherhood with Dr Brandy Cummings

65

Is ___________ SAFE for my pelvic floor?

66

Men Can Have Pelvic Floor Issues Too With Dr Lance Frank

67

Signs Your Pelvic Floor Is Too Tight And What To Do About It

68

Help For Recurrent UTI's with Dr Carley Akehurst

69

Pessary Innovation With Meegan Daigler of Reia Health

70

My Favorite Supplements

71

Reversing Osteoporosis Is Possible. But Here's What You Need To Do First w/ Bone Coach™ Kevin Ellis

72

The 4 Most Common Questions I Get

73

The Importance of Bone Health with Debi Robinson

74

The Foot To Core Connection with Dr Emily Splichal

75

Vaginal Odor and Yeast Infections with Deeannah Seymour

76

Cesarean Birth Rehabilitation with Janette Yee

77

Optimizing Pelvic Floor Recovery Post-Op - Hysterectomy and More with Dr Rebeca Segraves

78

Chinese Herbal Medicine For Intimate Health With Dr Phiona Gitsham

79

Platelet Rich Plasma (PRP) For Healing Pelvic Floor Injuries With Dr's Siddiqui and Probst

80

Ayurveda and Pelvic Health with Muneera Wallace

81

My Opinion On The Kegel Chair

82

Underwear To Help With Prolapse with Lauren Fleming

83

Return To Activity Guidelines Postpartum with Dr Carrie Pagliano

84

Constipated? How To Have Epic Dumps with Gastroenterologist Dr Will Bulsiewicz

85

Why You Should Train For Your Hysterectomy with Dr Jocelyn Wallace

86

Constipation and Other Things with The Poop Queen

87

Menopause Wisdom with Maria Claps & Kristin Johnson

88

You Can Do Hard Things with Melissa Glazier

89

Genitourinary Syndrome of Menopause and Other Things with Dr Ardelle Piper

90

Are You Crankypated? Tips For Constipation

91

Shockwave Therapy For Pelvic Pain and Other Conditions With Stacey Roberts

92

Questions From My Community

93

Customizing Pessaries For Your Unique Anatomy with Inara Lalani

94

Vulvar Lichen Sclerosus with Jaclyn Lanthier

95

Hormones, Digestion and Thyroid Health With Sarah Collins

96

Female Physiology with Dr Stacy Sims

97

Short & Sweet - My Typical Day

98

Injections and Neural Therapy for Pelvic Health with Dr. Jordan Dutton

99

Digestive and Pelvic Health with Dr. Christine Matheson

100

Holistic Pelvic Health with Dr. Bri Grogan

101

Identifying Your Bladder Irritants

102

Biohacking Tips From Zora Benhamou

103

Can Creatine Help The Pelvic Floor?

104

Help For Bladder Pain - IC with Callie K Nutrition

105

Will These Exercises Work For....

106

She Was Scheduled For Surgery Then Cancelled It

107

Vaginal Estrogen and Other Helpful Therapies For Vaginal Dryness in Menopause-

108

Evidence Informed Menopause With Anne Marie McQueen

109

Is Your Insulin Making Your Pee More?

110

Will Collagen Help Your Pelvic Floor?

111

The Touchless Orgasm with Jenn Wodtke

112

Vaginal Steaming With Jessica Birnbaum Pratt

113

Pelvic health considerations for prenatal and postpartum with Dr Aldene Zeno

114

Constipation Tips with Dr Rachel Fobert

115

Bellyfit and Sacred Feminine with Alice Bracegirdle

116

Foot Health and Pelvic Health with Natalie Headdings

117

Understand Your Thyroid With Dr Amie Hornaman

118

Needles In My Vulva - My Experience With Pelvic PRP - Part 2

119

Needles In My Vulva - My Experience With Pelvic PRP - Part 1

120

Nutrition To Optimize The Gut and Ease Constipation With Julie Daniluk

121

Would You Sew Your Vagina Shut? Discussing The Colpocleisis Procedure With Dr Sonya Ephraim

122

Interstitial Cystitis and Bladder Pain Syndrome With Dr. Nicole Cozean

123

Digital Therapy Relief From Painful Sex With Daphne Petrich

124

Pelvic Floor Physical Therapy for Incontinence with Chana Ross

125

Perimenopause & Menopause Hormone Solutions with Karen Martel Part 2 of 2

126

Perimenopause & Menopause Hormone Solutions With Karen Martel Part 1 of 2

127

Cosmetic Surgery For Your Vulva and Vagina with Dr Darren Lazare

128

Preparing For and Recovering From Prolapse Surgery with Amichi Jensen

129

Perimenopause and Menopause with Dr Kara Dionisio

130

Sexual Health After Birth with Rachel Olivier

131

Postpartum 30 - Optimizing Postpartum Recovery With Dr Kristal Lau

132

Help For Vaginismus With Tracey MacNeal

133

Personalized Pessaries for Pelvic Organ Prolapse and Stress Urinary Incontinence With Derek Sham

134

Increasing Awareness About Pelvic Health

135

Nutrition For Post-Op Healing with Kylie Bensley

136

Your Surgery Questions Answered with Dr Eilber

137

Understanding Your Yoni with Suzi Zobrist

138

Does That Kegel Chair Really Work? with Dr Sinead Dufour

139

The Leva System For Urinary and Fecal Incontinence with Dr Jessica McKinney

140

Bone Health When Your Pelvic Floor Holds You Back - Rebekah Rotstein

141

Endometriosis and Pelvic Health

142

A Different Kind Of Pelvic Floor Therapist - The Chiro Queen

143

Happy Vagina Rally with Dr. Betsy Greenleaf

144

Feel Amazing in Menopause with Shirley Weir

145

Advanced Ultrasound For The Pelvic Floor with Susan Guidi

146

Pelvic Health Longevity

147

Diastasis Recti - Where We Started and Where We Are Now with Beth Learn

148

Navigating Rectal Prolapse After Childbirth with Lena Watt

149

Cultivating Sexual Desire with Dr Lori Brotto

150

Moving Past A Prolapse Diagnosis - A Personal Trainer's Story

151

Overcome Constipation with Roslyn Kent

152

Pelvic Pain With Stephanie Prendergast

153

Stem Cells and 3D Printing - Advances in Pelvic Health with Professor Caroline Gargett

154

Building A Resilient Pelvic Floor with Terri Elder

155

Cancer Saved My Life - Emilee Garfield

156

Pelvic Organ Prolapse With Sherrie Palm of APOPS

157

Pelvic Floor Therapy for Gynecologic Cancers

158

Menopause and Vaginas with Dr Anna Cabecca

159

Levator Avulsion Surgery With Dr Shobeiri

160

Sexual Medicine with Dr. Corey Babb

161

The Ins and Outs of My Vagina - A Penetrating Memoir by Karin Freeland

162

Foot Health Helps Pelvic Health

163

All About Pessaries - Orthotics For Your Pelvic Floor

164

Better Sleep, Better Pelvic Health?

165

When Your Rectum Bulges Into Your Vagina - Rectocele Prolapse

166

How Heat, Light and Vibration Can Transform Your Pelvic Floor

167

Pelvic Floor Avulsion - A Lifelong Birth Injury

168

Weights, Wands and Other Vagina Self Care Tools

169

Pelvic Organ Prolapse - Is This The Miracle Cure?

170

Pee Problems With The Women's Bladder Doctor

171

What Is The Pelvic Floor and Why Should I Care?

172

How I Became A Vagina Coach and My Pelvic Health Story