All Episodes
Big Lash Energy - Self-Help, Confidence & Real Talk for Women! — 212 episodes
#210 Las Vegas, No Doubt & Magic Mike...With My MOM?!
#209 Being a Mom Is Hard — We ALL Need to Hear This!
#208 Was I Drugged...Or Did I Just Drink Too Much? You Decide!
#207 You're Settling...And You Know It
#206 At 18, I Thought I Knew Everything...I Was SO Wrong!
#205 Try My Crazy Ritual And Start Living Your Best Life! (It's Woo-woo but Its True!)
#204 "Should I Leave My Marriage?" I've Been Divorced TWICE And I'd Do It Again!
#203 Do You Have Toxic Friendships? Take This Test To Find Out!
#202 How To Get Through Hard Days When You're Feeling Emotionally Drained
#201 Behind The Scenes Fun: Celebrating Two Hundred Episodes...PLUS ONE!
#200 I Lost One Of My Closest Friends: It's Too Late To Say I Love Him
#199 OOPS! I Gave Bad Dating Advice! (Shout Out To The Funny Guys!)
#198 Sima Takes The Mic: A Surprising Update On Her Love Life!
#197 Shy Girl Seeks Love In A Big World (Part 3): Ugly Inside + Out
#196 Shy Girl Seeks Love In A Big World (Part 2): I Do...Or Do I?
#195 Shy Girl Seeks Love In A Big World (Part 1): Switching Positions
#194 Totally UNHINGED Girl Talk: "Poo It For The Plot" And Other Funny Stories!
#193 My Date With 50 Cent: "GO GET YOUR MAN, JAYNA!"
#192 My Date With 50 Cent: Let's Go To Las Vegas!
#191 Best & Worst of 2025: Life Hacks And Trends To Bring Into 2026
#190 A Holiday Grinch List: 10 Things I HATE About Christmas!
#189 Do They Hate Me? And Other Thoughts That Drive Me Crazy
#188 You'll Never BELIEVE What Happened On Our Family Vacation!!
#187 Sex Advice: Is Squirting Pee? + How Porn Affects Your Sex Life
#186 A Singles Night With Drugs, A Werewolf and Sexy Seniors?!...OH MY!
#185 How To Let Go: Forgiving The Ones Who've Hurt You The Most
#184 Dating Advice: Is He Serving Hot + Cold Energy? Listen BEFORE You Ask "What Are We?"
#183 Love Is NOT Blind...and What Is "The Kiss Test"?
#182 A Personal Growth Horror Story: Saying Goodbye To The Past Versions Of Me!
#181 The Messiest, Stressiest Week + THREE Signal Awards?! 😲 OMG!
#180 Afraid They'll Hate What You Create?…Do It ANYWAYS!
#179 When YOU'RE The Snack: How To Keep Your Taco Tasty! 🌮 (Tips For A Healthy Vagina!)
#178 Clubbing with Mom Gone Terribly WRONG!
#177 Bridal Bloopers: My Messiest Wedding Moments Of The Year!
#176 "Was I The Bridezilla?" (You won't BELIEVE These Wedding Stories!)
#175 Newly Single? How To Tell If You're Ready To Start Dating Again (Top Tier Dating Advice!)
#174 Ask The Aunties: ENM, Buying Used Panties + No Kissing Policies!
#173 Roasting Mens Online Dating Bios: Set Your Expectations To Low Low Low (Dating Advice!)
#172 Roasting Mens Online Dating Bios: How To Tell If You Should Swipe Left Or Right (Dating Advice!)
#171 Dinner With My Ex: No Curfew This Time!
#170 Meeting His Parents: "Please Don't Tell Them We Had Sex"
#169 My Cougar Love Story: Falling For The Preachers Son
#168 COUGAR?! Ma'am, Your Son Chased After ME! + Why Dating In Your 40s Is AMAZING!
#167 Did True Crime Save My Life? I Think My Cleaning Lady Tried To Kill Me!
#166 We DARE You Not To Cry (It's The Sweetest Surprise!)
#165 Real Life Cinderella Story: Arzo Goes To Prom
#164 They Told Arzo She'd Be A Crackhead...So She Got Her Diploma Instead!
#163 From 'I Heart You' To 'I Hate You'...How Did We End Up Here?
#162 "You're Disgusting" And Other Fun Things I Tell Myself
#161 Three Years Of BLE Magic, Baby! (Fun Updates + A Big Surprise!)
#160 Finally Divorced: I Was Married Up Until Last Week! 😬
#159 20 Dates In ONE NIGHT?! Don't Tempt ME With A Good Time!
#158 A Letter To My Daughters First Mother 🌸
#157 Pet Psychic Part 2: The Dogs Talk Back!
#156 Pet Psychic Part 1: In A Toxic Relationship With...My Frenchie?
#155 Bridesmaids Behaving BADLY!
#154 Boujee On A Budget: How I've Saved Thousands Of Dollars On Travel!
#153 Eat, Pray, Slay: Why You NEED To Plan A Solo Getaway!
#152 Dirty Secrets NOBODY Talks About When It Comes To Weddings!
#151 Four Reasons Why Breaking Up Over Text Is THE BEST!
#150 Over-Givers: Are We Generous Or Lacking Self Love?
#149 "Was I Petty?" Rating Listener Breakup Stories!
#148 My BIG Surprise At Magic Mike Live! 🔥
#147 Tipsy Girl Talk With Rikki: Crazy Bride Stories + Her First Dick Pic?!
#146 Empowered Women Hydrate Their Cuticles
#145 The #1 Thing Men REALLY Want For Valentines Day! (We Asked!)
#144 BLE In The Buff: Serving Nothing But Heart 🧡
#143 Crazy Date Story: Mr. Gucci's Only Out For Coochie
#142 Can YOU Spot A Pick Up Artist In The Wild? 10 Signs To Look For! 🚩
#141 Besties Talk Botox💉 Dr.Kaabar Answers All Your Questions About Anti-Aging!
#140 Money Advice: *BE* The Rich Man Your Mom Wanted You To Marry! (With Gina Judge)
#139 7 Secrets Of Manifestation: How To Get Everything You Want!
#138 Wait...I'M SANTA?! Oh Shit!
#137 Learn About Love Languages Before You Buy ANYONE A Gift! 🎁
#136 We Ask Men: Stretch Marks, Sexy Talk And Saying NO....To Blowjobs?!
#135 A Real Life Tattoo Nightmare Story (And Arzo Gets Inked!)
#134 One Year Mamaversary: "She Calls You Mom" (Celebrating Our Adoption Story!)
#133 "Are You My Father?" Is NOT A Good Conversation Starter
#132 Did You Say "Daddy Issues"? One For The Ladies With BAD DADS!
#131 My Teen's Giving Haters The Middle Finger (And I Approve!)
#130 Learn Black Cat Energy RIGHT MEOW....Or Regret It Later!
#129 Dating Ghost Stories Part 2: But Did You DIE?
#128 Dating Ghost Stories: The One Where He Comes Back From The Dead!
#127 Five Things Your Makeup Artist REALLY Wants You To Know
#126 The Most Embarrassing Business Mistake I've Ever Made!
#125 A Crazy Wedding Story: Who Invited The Gunman?!
#124 Masturbation 101: Sex With The One I Love The Most
#123 If Wanting Good Sex Makes Me A Slut, Why Did God Give Me A G-Spot?
#122 When A Multi-Millionaire Tells You To Manifest *eye roll*
#121 We Lied To You: The Story We Were Too Afraid To Tell
#120 Crazy Date Story: My Uber Driver Shares Her Tinder FAIL!
#119 Bridezillas Around The World
#118 You *Should Be* Scared to Trust Again! How To Guard Your Heart
#117 Divorcing a FRIEND: Why Does It Hurt More Than Losing A Man?
#116 Jayna's Favourite Things: Summer Edition! Must-Haves In Beauty, Fashion And Gadgets!
#115 Big Sis Advice: You Asked About Sex, Dating Apps and Living Your BEST Life!
#114 You'll Never BELIEVE What This Guy Did To Get Jayna's Attention!
#113 Besties Talk Beauty Part 2: Makeup Tips From The Best In The Biz!
#112 Besties Talk Beauty: Makeup Tips From The Best In The Biz!
#111 Are You A Girls Girl?? ...Listen NOW To Find Out!
#110 What *REALLY* Happened In Vegas- The Worst Trip YET!
#109 HBD BLE! Playing "Would You Rather?" On The Streets Of Las Vegas, Baby!
#108 Are You At Your Limit Too? 4 Tips + A Guided Meditation For A Little Woo Woo!
#107 Bad Date Story: My High School Teacher!
#106 The Girl Who Never Had A Bed Part 3: Now We're HERE!
#105 Are You Turning Into Your Mother Too?! Special Guest: Jayna's Mom!
#104 The Girl Who Never Had A Bed Part 2: Started From the Bottom
#103 The Girl Who Never Had A Bed- Part 1
#102 Are a Few Extra Pounds Stopping YOU? Come Along For A Boudoir Shoot!
#101 Was This Threesome Sexy or Messy? You Decide!
#100 It's A Party! Celebrating 100 With BLE's Greatest Hits and Listener Picks!
#99 Is it Wrong to Admit you REALLY Want to Win? What Happened With Jayna's Ambie Award Nomination?!
#98 The #1 Way To Tell He's ACTUALLY Into You…and WTF Is Breadcrumbing?
#97 Ever Felt So Ugly You Could Cry?...So Have I.
#96 Client Nightmare Stories From Danessa Myricks + New Friends at The Makeup Show Atlanta!
#95 Jayna's Craziest Bridezilla Story ...FINALLY!
#94 The Ugly Side of Doing Hair + Makeup For Brides?…OH MY!
#93 Recovering from Divorce + Self Confidence: A Talk With THE Jennifer Williams!
#92 Family Can Break Your Heart Too?! ...Who knew!
#91 Do NOT Travel to Mexico Without These 6 Tips on How to Have a Safe Trip!
#90 OMG It's Danessa Myricks! We Talk Success, Her Makeup Brand + Making The Bed!
#89 How She Turned An Embarrassing Loss Into An Epic Win!
#88 Does Your Mother-In-Law Make You Twitch?
#87 Avoid These Three No-No's And You'll Reach Your Goals!
#86 When Life Feels Like WOAH: Why Jayna Considered Quitting This Show
#85 Besties Talk Business Part 2: Shannon Mann + Rikki (Jayna's Right Hand!)
#84 Besties Discuss the Secrets to Running A Business…Come Sit With Us!
#83 Bad Dating Life? You MUST Hear This Advice!
#82 The Audies: Honoring Tinder Dates With The Most Audacity!
#81 Bad Date Story: The Sketchy Millionaire
#80 Becoming A Makeup Artist Against Her Mothers Wishes
#79 A Surprising Life Hack: Be The Most Productive, Seductive, Successful + Well Balanced YOU!
#78 Are You Period Shy? Our Cycle is Sacred, Not Scary...We've Been Sold A Lie!
#77 Which Attachment Style Are you? How Your Love Life Is Affected By Core Wounds.
#76 8 Super Annoying Things That Men Do
#75 Bye Bye Bestie: How To Handle Losing A Friend
#74 Does Penis Size Matter? It's Time To Measure Up!
#73 Should You Be "In Your Feminine"? Important Dating Advice For Independent Women
#72 How To Not Give A F*ck About What People Think
#71 "Who's Arzo?" Part 2: More Than a Neighbour, Less Than A Mother
#70 "Who's Arzo?" Part 1: Choosing Faith Over Fear
#69 The "Hoe Phase" - We All Need A Minute To Be A Little Naughty.
#68 Recent Brides Giving The BEST Wedding Advice!
#67 Are You Making These Mistakes In Your Marriage Too?
#66 A Model / Pro Athlete Explains How Porn Addiction Took Over His Life
#65 The Only Weight Loss Advice You'll Ever Need!
#64 "But You're White!" How Jayna Got Her Start With South Asian Brides
#63 Are You Faking Happy Too?
#62 Is She A Boss Babe or Cry Baby? Come Backstage And See!
#61 The Craziest Virtual Threesome Of All Time
#60 Is Porn Affecting Your Relationships? …Let's Talk About It!
#59 Girl Talk With Starrly Gladue: From Cheated On to Moving On!
#58 All About the Wedding Speech: The Good, The Bad and The O.M.G.
#57 If You're Looking for a Sign to Follow Your Dreams…This is It!
#56 How To Have The Best Wedding EVER! (And Bridezilla stories!)
#55 How to Find That Top-Shelf Kind of Love with Power Couple Tiffany La'Ryn and King Gotit
#54 "Is There Barf Down My Back?" Mom chat w/YouTube celeb Tiffany La'Ryn
#53 "Am I the A**hole?" with Snapchat Superstar Joe Stone
#52 For Better or For Worse Almost Killed Her - Finale
#51 For Better or For Worse Almost Killed Her - PART 2
#50 For Better or For Worse Almost Killed Her - PART 1
#49 The One Where She Almost Marries Jason Priestley
#48 Should you Stay with a Cheater? When to Say Goodbye and When to Try
#47 Seven Warning Signs Your Man Might Be A Cheater
#46 "What Happens in Vegas…. We Share On The Podcast!"
#45 #AskAuntieJayna: Sexy Dreams, Finding D + Making out with Drake
#44 "Incredible, Inspiring Women Poop Too!" Celebrating International Women's Day
#43 Tales from Tulum & How You Can Have An Epic Girls Trip Too!
#42 We Ask Men: Signs It's Time To End a Relationship
#41 "I Broke My Neck, Not My Vagina" A Beautiful Love Story
#40 Getting Old is the GOAT
#39 Woman Seeking Woman: Exploring The Other Side of Tinder
#38 Dating Broke Guys: Splitting Meals and Catching Feels
#37 "Murder Proof" Your Marriage: Listen to this before you say "I Do!"
#36 The Time This "Little Piggy" Lost Weight on Reality TV
#35 Wacky Weight Loss Hacks: Cling Wrap, Caffeine and… Windex?!
#34 A New Year Doesn't Mean Sh*t!
#33 Hype for Your Holidays Whether They're Salty or Sweet!
#32 6 Simple Things You Can Do To Take Your Sex From "Meh" to WooHoo!
#31 Making a Psychic Bleed is the Price She Paid For Saying Yes To Everything In LA.
#30 The Past Few Years Have Been Whack… Let's Get our Sexy Back!
#29 Strip Clubs, Porn Stars and Long Neck Dinosaurs
#28 Who Said We All Needed to be Boss Babes?
#27 4 Things Men Need to Stop Right. Freaking. NOW!
#26 Who needs Girlfriends Anyways?
#25 Spooky Stories from the Makeup Chair
#24 Letter to A Hater
#23 The One Where She Hired an Escort in Las Vegas
#22 CAN'T is a Four-Letter Word
#21 Five Reasons to Love Yourself Right. Freaking. NOW!
#20 From the DM's: Advice on Butt Stuff, Tough Love and Boys with Bad Breath.
#19 Pablo EscoBarbie - Part Three
#18 Pablo EscoBarbie - Part Two
#17 Pablo EscoBarbie - Part One
#16 Jayna Shares her Experience with Sexual Abuse
#15 Bare Butts and Bear Scares
#14 Adventures of Tinderella
#13 Look What the Podcast Dragged In
#12 Does this Bullet Proof Vest match my Wedding Dress?
#11 Fifty Shades of Red Part 3: Becky with the Good Hair
#10 Fifty Shades of Red Part 2: Relationshit Goals
#09 Fifty Shades of Red Part 1: Peeing and Praying
#08 Sex Advice to Listen to with your Man (We Dare You!)
#07 Drunk and Purseless in Los Angeles
BONUS: Tipsy Girl Talk with Coach P
#06 Dating Pro Athletes on Tinder…what happened to Tony?
#05 Sex Advice Your Mama Won't Give You
#04 Date Night With Dave Chappelle, Expensive Scotch and…TMZ?
#03 Faking the "OH!" Face
#02 Dating Pro Athletes on Tinder
#01 Under the Makeup: A very Messy Life
Big Lash Energy Podcast Trailer