All Episodes
Birth, Baby, and Life — 217 episodes
BBL 217: What REALLY Happens to a Woman’s Body After Pregnancy?
BBL 216: The #1 Overlooked Factor for a Healthy Pregnancy (It’s NOT More Tests!)
BBL 215: How to Refuse Medical Procedures During Childbirth
BBL 214 – What 8 Babies Taught Me About Pregnancy and Birth
BBL 213: What You’ve Been Told About Abortion is Wrong
BBL 212: Is Pregnancy Actually Dangerous?
BBL 211: The Neurodivergent Mama
BBL 210 – The Neurodivergent Breastfeeding Mom & Newborn
BBL 209 – The Neurodivergent Birth
BBL 208: The Neurodivergent Pregnancy
BBL 207: How to Recover from Negativity About Womanhood and Mothering
BBL 206: The Case Against Erasing Women From Pregnancy & Birth
BBL 205 – Breech Birth: What You Need to Now
BBL 204: 7 Steps to Boost Fertility Holistically
BBL 203: How to Use Quantum Fertility to Conceive a Healthy Baby
BBL 202 – The Sword is Not With the Goddess: Abortion and Women
BBL 201 – The Birth Journey: Into Chaos
BBL 200: Are Pregnancy & Childbirth a Rite of Passage?
BBL 199: What Does Pronatalism Mean for Women
BBL 198: A Pronatalism Primer for Moms
BBL 197: Why Mothering is Your Greatest Project
BBL 196: What Women REALLY Want in Childbirth
BBL195 – How I Took 5 Kids Camping as a Single Mom
BBL194: What to do When Your Doctor Isn’t Supportive of Natural Birth
BBL193: How to Help Everyone in the Family Calm Down
BBL192: How to Handle It All as a Working Mom
BBL191: Mom Balance – Why You Need to Ditch the Housework
BBL190: How Much Pregnancy Weight Gain is Normal?
BBL189: How to Prevent Preeclampsia: An Evidence-Based Guide
BBL188: IUGR Pregnancy Diet – What You Need to Know to Get Baby Growing
BBL187: How Your Birth Partner Can Really Help
BBL186: How to Deal With People Who Don’t Approve of Your Birth Choices
BBL185: How to Deal with stress in pregnancy
BBL 184: Why Childbirth is Much Safer Than You Think
BBL 183: How to Overcome Mom Burnout
BBL 182: Childbirth and the Feminine Power of Women
BBL 181: How Moms Can Get What They Need
BBL 180: How to Choose a Pregnancy Doctor or Midwife
BBL 179: Straight Talk on Labor Pain Perceptions
BBL 178: Living Well on a Budget with a Growing Family
BBL 177: Taming Toddlers
BBL 176 – The Value of Mother
BBL 175 – You Can Give Birth Without Fear
BBL 174: How to Speak Up For Yourself During Childbirth
BBL 173: Pregnancy Body Changes Nobody Tells You About
BBL 172: The Best Birth Positions to Catch Your Own Baby
BBL 171: Write the Perfect Natural Birth Plan
BBL 170: What To Do When You Keep Yelling at Your Kids
BBL 169: What To Do When Labor Throws the Unexpected
BBL 168: Pregnancy and Birth Are a Forgotten Rite of Passage
BBL 167 – How to Get Off the Childbirth Conveyor Belt (and have a Sacred Birth Instead)
BBL 166 When You Feel Unhappy With Your Last Birth
BBL 165: Why It’s Okay to Feel Upset About Your Last Birth
BBL 164: The Real System Behind Childbirth
BBL 163 – Is Birth a Medical Event?
BBL 162: So, You Want a Faster Labor?
BBL 161: How to Stay In Control During Childbirth
BBL 160: How to Practice for Natural Childbirth
BBL 159: What is Dad’s Role in Birth?
BBL 158: How to Handle Haters When You Plan a Natural Birth
BBL 157: The Truth About Exercise and Childbirth with Deb Flashenberg
BBL 156 Self-Care is Non-Negotiable for Moms
BBL 155: Should You Use Mother-Directed Pushing?
BBL Special: How to Prepare for a Natural Birth (and updates)
BBL 154: Why You Need to Take Your Baby Outside
BBL 153: The Mom Hack That Gets Everything Done
BBL 152: Why It’s Essential to Prepare for Natural Birth
BBL 151: My Secret to Stress-Free Fancy Meals
BBL 150: Step #1 in Creating the Home You Want
BBL 149: Preparing to Conceive a Healthy Baby
BBL 148: Create a Family Vision for a Life You Love
BBL 147: How to Keep Labor MOVING!
BBL 146: The Great Dinner Challenge
Fewer Preemies, More Breastmilk: Lessons Learned from Quarantine
How Mamas Can Find Time to Get Moving!
Making Meals Simple
How to Catch Up on Housework
“Mom Systems” to Save Your Sanity
Managing the Kids Without a Lot of Help
How to Keep Up the Weight While Breastfeeding
How to Prepare Your Child for a New Sibling
The Part-Time Elimination Communication Guide
How to Juggle the Books and a Baby – Life as a Student Mama
What to Eat to Boost Your Breast Milk Supply
Why Your Pregnancy Diet Advice is All Wrong
What Nobody Tells You About Cesarean Section
How to Relax During Labor and Really Enjoy Your Birth with Sarah Prince
Should We Take Women Out of Birth?
Wait… The VBAC Super Power
VBAC Birth Essentials
Building Your VBAC Dream Team
Why Plan a VBAC – and Choosing the Right Care Provider
The Birth of Phoenix Arthur
Final Countdown: Getting Ready for Baby
What You Need to Know About Plus-Sized Pregnancy with bebo mia
How to Let Little Ones Help with Chores
Inspiring Creativity and Problem-Solving In Your Preschooler
Gratitude, Attitude, and Abundance for Moms
How to Trust Yourself During Pregnancy
The Power of Ecstatic Birth with Dr. Sarah Buckley
How to Handle Crowning and Bring Baby Up Yourself
Handling Loneliness while Mothering
The Life of a (Pregnant) Student Midwife
Parenting for the Person You’d Like Your Child to Become
What Your Kids Are REALLY Saying With Their Behavior
How to Beat Overwhelm and Take Back Your Life
How to Overcome Fear of Pregnancy (and Childbirth)
Homeschool Scheduling with Little Ones
Our Family’s Journey
How to Juggle Homeschooling, Babies, and Toddlers!
How to Handle Complications During Home Birth
Working from Home with Young Children
How to Find More Energy and Balance in Your Life
Battling for the Microbiome
Getting Started with Homeschooling
Bringing Baby to Work
Listening to Pregnancy Intuition with Hannah Smerkonich
Standing Firm in Your Choices with Hannah Smerkonich
Feeling Great Postpartum with Arianna Taboada
What if YOU Were in Charge of Pregnancy & Birth?
Should You Eat Your Placenta?
How to End the Fight Over Healthy Food with Sarah Bester
The Daily Soul Sessions for Pregnancy
How to Avoid Induction of Labor
Building Baby’s Immune System
Finding Real Relief from Morning Sickness with Dr. Levine
Helping Your Child Become Big Brother or Big Sister
BBL 091: Do I Really Need All That Baby Gear? (Part 2!)
The Mommy Wars Lied to You
BBL 088: Fitness with Baby in Tow
BBL 087: Building Your Birth Kit
BBL 086: Bringing Birth Home with Starr Meneely
BBL 085: Thoughts on Postpartum Weight Loss
BBL 084: Pregnancy and Birth as a Mama of Many
BBL 083: How to Prevent Flat Head Syndrome with Jennifer Todd Barnard
BBL 082: Having Older Kids at Birth
BBL 081: Is Fetal Monitoring Really Saving Babies?
BBL 080: Getting Daddy Ready for Labor and Birth
BBL 079: How to Beat Morning Sickness – Naturally
BBL 078: Fertility First Steps
How I Want to Change the World
BBL 076: Get Breastfeeding Off to a Great Start with Lyn Hrivnak
BBL 075: The Secret to Great Pregnancy Sleep with Dr. Rosenberg
How to Handle Gestational Diabetes
What Does Being Rh Negative Mean for Your Pregnancy?
What’s the Best Child Spacing for Your Family?
BBL 071: Essential Parenting Tips with Tracy Cutchlow
BBL 070: Handling Childhood Illnesses at Home
BBL 069: How Life Changes After Baby
BBL 068: The Smart Mama’s Guide to Prenatal Testing
BBL 067: Taking Prenatal Care Into My Own Hands
Elimination Communication Method – Is It Worth the Hassle?
BBL 065: How to Get Your Toddler to Have an Alone Time
BBL: 064 Getting The Baby Who Doesn’t Nap to Take a Nap
BBL 063: Does Childbirth Hypnosis Really Work?
BBL 062: Sadie’s Birth Story
BBL 061: How to Clean Your House (Even When Kids Live In It)
BBL 060: The Truth About the First Few Months
BBL 059: My Pregnancy Mistakes (and What I Did Right)
BBL 058: Why AP Moms Can’t Get a Good Night’s Sleep (and What to Do About It)
BBL 057: Handling the Kids When You’re Outnumbered
BBL 056: Plumping Up the Skinny Baby
BBL 055: What You Need to Know About Pushing Your Baby Out
BBL 054: How to Wean (and How to Keep Breastfeeding)
BBL 053: Why Birthing Classes Are Worth It
BBL 052: Family and Relationship Q&A Session
BBL 051: Why You Need a Birth Doula with Nikki Knowles
BBL 050: Choosing and Working With Your Care Provider Q&A
BBL 049: How Play Makes a Healthier Baby with Rachel Coley
BBL 048: Birth Complications Q&A
BBL 047: Preventing Pregnancy Complications Q&A
BBL 046: Childbirth Preparation Q&A
BBL 045: Q&A on Pregnancy Exercise
BBL 044: Q&A on Pregnancy Diet
BBL 043: What is Physiological Birth?
BBL 042: Your Baby’s Experience of Childbirth
BBL 041: Your Baby’s Experiences in Pregnancy
BBL 040: Handling Picky Eaters & Feeding Trouble
BBL 039: Nursing in Pregnancy and Tandem Nursing
BBL 038: How to Give Baby Healthy Gut Flora
BBL 037: Building Baby’s Health from Birth
BBL 036: How to Boost Your Milk Supply Naturally
BBL 035: What to Do When You’re Not Getting Pregnant
BBL 034: Breastfeeding and Your Fertility
BBL 033: How Charting Helps You Get Pregnant
BBL 032: The Newborn Exam, Step-by-Step
BBL 031: Your Awesome, Flexible Pelvis
BBL 030: More on How to Handle Postpartum Changes
BBL 029: What to Expect in the Early Postpartum
BBL 028: Getting Better at Giving Birth
BBL 027: How to Survive the Holidays While Pregnant and with a New Baby
BBL 026: It’s Birth Story Week on NaturalBirthandBabyCare.com!
BBL 025: Why Taking a Few Minutes of You-Time Makes You a Better Mama
BBL 024: Fit Childbirth Prep (or Anything) Into Your Busy Life
BBL 023: Meeting the Needs of Your Toddler and Newborn
BBL 022: Avoiding Induction and Preventing Fatigue During Labor
BBL 021: What’s Normal and What’s Not – Baby Development
BBL 020: Reader Q&A with Pregnancy Nursing, Natural Twins, Stress Relief, and Heartburn!
BBL 019: Pregnancy Diet Made Easy
BBL 018: Why You Should Skip This Common First Food – And Save Your Baby a Lifetime of Health Problems
BBL 017: Birth is Your Revolution with Roanna Rosewood
BBL 16: The Definitive Guide to Diapering Your Baby
BBL 015: Why Families Choose Natural Childbirth
BBL 014: Handling Closely Spaced Pregnancies
BBL: 013 A Day in the Life of a Diaper Free Baby
BBL:012 Should You Use a Baby Schedule?
BBL: 011 The Things People Say (And Why You Shouldn’t Listen to Them)
BBL 010: How to Handle a Terrible, Horrible, No Good, Very Bad Day
BBL 009: Growth Spurts: How to Handle the Baby Feeding Frenzy
BBL 008: Corwin’s Birth Story (Plus Easy Steps to Having a Great Pregnancy and Birth)
BBL 007: How to Sleep Tight Every Night (Even if You Have a Baby, Toddler, or Both!) with Malia Jacobson
BBL 006: A Birth Hack for Hospital, Home, and Anywhere In Between
BBL 005: Newborns for New Year’s: Caring for Your Newborn Baby!
BBL 004: Keeping Up with it All While Parenting… and How to Survive Morning Sickness
BBL 003: How to Have a Diaper Free Baby the SMART Way with Andrea Olson
BBL: 002 An Off-Switch for Your Baby’s Cry… and Family-Centered Cesareans!
BBL 001: Welcome to the Birth, Baby, and Life Podcast!