All episodes
The Alexander Technique Approach to Efficient Breathing
An Eye/Head Movement Mystery in Search of an Explanation
Rabbi Shefa Gold talks about her experience with the Alexander Technique
Guided Constructive Rest with Mary McCann
Guided Constructive Rest with Andrea Bruno
Guided Constructive Rest with Meade Andrews
It Really IS the Use of the Whole Self!
360 Degrees of Awareness with the Alexander Technique
How the Alexander Technique has influenced Centered Riding
Covid Economics for Alexander Technique Teachers
How the Alexander Technique can help with recovery from cancer surgery
How the Alexander Technique can help Musicians
Two views about Alexander Technique Distance Teaching
Refining your ability to use Alexander Technique Directions Effectively
How the Alexander Technique helped recovery from a hysterectomy
Two views about Alexander Technique Distance Teaching
It Really IS the Use of the Whole Self!
3 Gateways to Presence: Using Interoception, Proprioception, and Exteroception to foster Resilience
Posture, Body Language, Stress and Trauma
How the Alexander Technique helped recovery from hip replacement surgery
“CyCling” with Ease to Down-Regulate Stress and Trauma
Stress, Trauma, Neuroscience and the Alexander Technique
5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma
Suggestions for Teaching Alexander Technique lessons and group classes online
Using the Alexander Technique to Help with Stress and Trauma
Thinking like Leonarda da Vinci
How the Alexander Technique can help Dental Professionals - Part 2
How the Alexander Technique can help Dental Professionals - Part 1
How the Alexander Technique can help Cancer Survivors
The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis
Ease up in Tough Times: A way through Quarantine
The History of Conscious Guidance and Control
Alexander Technique Introduction
How the Alexander Technique can help Caregivers
Introduction to the Alexander Technique
Where can a Musician who is Injured, or Playing in Pain, get Help?
The Alexander Technique, Movement Pattern Analysis and Developmental Movement
Tasmanian Devil? The Amazing Life of F. Matthias Alexander
Teaching the Alexander Technique in a Corporate Environment
The Pros and Cons of Alexander Technique Distance Teaching
How to decide which Alexander Technique training course is best for you
The Thorny Question of the Foot Plant
Some Basic Problems with Traditional Alexander Technique Directions
How the Alexander Technique can help People with Mental Health Issues - Part 2
How the Alexander Technique can help People with Mental Health Issues - Part 1
The Alexander Technique and Awakening Experiences
How the Alexander Technique can help you deal with Stress
Alexander Technique Introduction
A Primary Care Doctor offers suggestions about how to approach Medical Professionals
Teaching Alexander Technique Principles in a Dental Office
A Primary Care Doctor shares his Alexander Technique knowledge with other Physicians
Marjorie Barstow's Teaching - 11
A Cellist talks about her Experiences with the Alexander Technique
Marjorie Barstow's Teaching - 10
Democratizing Embodiment
From the Inside Out: Inner and Outer Ergonomics
Marjorie Barstow's Teaching - 9
Constructive Rest Guided Talk-Through
How the Alexander Technique Helped Overecome a Deadly Predicament
The Development of the Alexander Technique - An Alternative Perspective- Part 3
Alexander Technique and the Scientific Method - Part 2
The Development of the Alexander Technique - An Alternative Perspective- Part 2
Alexander Technique and the Scientific Method - Part 1
The Development of the Alexander Technique - An Alternative Perspective- Part 1
A Professional Bass Player talks about his Experience with the Alexander Technique
How to Breathe - An Alexander Technique Guide to Breathing Well
Mindful Reality and the Alexander Technique
The Value of Alexander Technique Training for Musicians
Evolution of a Technique: FM’s three-act Play
Alexander Technique: Teaching or Facilitating Learning?
Advice for Parents who are Concerned about the Posture and Coordination of their Young Children
The Usefulness of Teaching Alexander Technique Principles to Young Children
Applying Alexander Technique Principles in an Early Childhood Education Setting
Body Mapping, the Alexander Technique and Singing
The Discoveries of F. Matthias Alexander and Childhood Development - Part 2
The Discoveries of F. Matthias Alexander and Childhood Development - Part 1
Introduction to the Alexander Technique
Lesson 6: Lessons in Self Direction - Using Paradoxical Directions
Lesson 5: Lessons in Self Direction - When and how often to use Directions
Lesson 4: Lessons in Self Direction - Two New Freedom Directions
Lesson 3: Lessons in Self Direction - The Challenge of Success
Lesson 2: Lessons in Self Direction - The Power of Ease
Lesson 1: Lessons in Self Direction - A Freedom Direction
Lessons in Self Direction - Using the Principles of the Alexander Technique: Introduction
How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine
Common singers' misconceptions about the Alexander Technique
Alexander Technique hands-on work: A Singer's Path to Freedom
Is there any Future for Alexander Technique Teachers?
A Fire Fighter talks about ways in which the Alexander Technique has helped him do his job
How the Alexander Technique can help with Stage Fright
A Danger of effectve Alexander Technique Directing
The Poise Project - Bringing the principles of Alexander Technique to new populations
Tips for Presenting the Alexander Technique to Medical Professionals
The Alexander Technique and Fitness
Osteopathy and the Alexander Technique: Similarities and Differences
Inhibition: A Crucial Tool for Singers
The Importance of Awareness for Singers
A Primary Care Physician Talks about the Alexander Technique's effectiveness in Pain Management and how that could help with today's Opioid Addiction Crisis
A Primary Care Physician Describes her Experience with the Alexander Technique
Breathing for Singers - and how the Alexander Technique can Help