All Episodes

Didn't See This Coming Did Ya?

Recappping the Syndicate Crown Crossfit Semifinal with 8th Day CrossFit Black

Meal Prepping Hacks and Tips with Jess Kuhlman

Interview with Cam White, Retired Professional Football Player Turned Crossfitter

Discussing Motivation and Consistency with Pete Nellis

Just Guys Being Dudes

COVID Christmas

Knowing the Difference between Pain and Discomfort

The Most Impactful Events We've Spectated feat. Joe Cebulski

Interview with Jess Kuhlman, Nutrition Coach

Reflecting On Life At 30 Years Old And Answering Listener Questions

Recapping the 2021 NOBULL CrossFit Games with the 8th Day Team

Lightning Round Interviews at the Fresh Coast Fitness Festival

HARD WORK PAYS OFF: Recapping the Granite Games with the 8th Day Gym Crossfit Team

Interview with Hilarie Dreyer, Registered Dietitian

Interview with Bert Sorin, President and Co-Owner of Sorinex Exercise Equipment

Interview with Scott VanderSloot, Senior Content Producer for CrossFit Mayhem

Discussing the Lifestyle and Training of Olympians with Joe Cebulski

Discussing the 2021 Crossfit Open, Becoming a Father, and more

Interview with JP Kuhlman, Elite Olympic Lifter and Fitness Engineer

Season One Finale- Our Wives Answer Questions From the Listeners

Why Now Is the Right Time For Tully to Make a Competitive Comeback

Why We're Retiring From the Podcast...

Blueprint for the Ultimate Athlete... It's Not What You Think It Would Be, With Guest Rick Court

Interview with 6x OCR World Champion Hunter McIntyre

Interview with Alexis Siomka, Ph.D.

Interview with Dr. Eric Broadworth, DPT OCS CSCS

Discussing SMART Goals and Setting Goals For 2021

Finding Silver Linings Reflecting on 2020

The Ultimate Christmas This or That

Small Batch #1: Discussing Red Meat Myths, Facts, and More

Interview with Mary Trungale, DPT, Pregnancy and Postpartum Athleticism Coach

Discussing Thanksgiving Dinner Favorites, Training Gear, and Working Out Over the Holidays

Episode 39- Interview with Wendi Irlbeck

Discussing Difficult But Necessary Habits For Chasing Goals

Interview with Scott Abramouski, Owner of M43 Fitness

Interview with Professional MMA Fighter Vince Murdock

Interview with Adam Klink- The Man Who Back Squatted 500lb And Ran A 4:57 Mile On The Same Day

Interview with Jordan Syatt, Strength and Nutrition Wizard

Interview with Rick Court #2, Discussing Keeping Training Fresh and Fun

Mini Episode: Update Exciting Life New and New Things Coming to the Show

Interview with Joe Chiaramonte, Strength Coach at Byron Center High School

Interview with 3-Time Olympian Fred Lowe

Working Around Injuries and Sickness

Ryan and Michael Compete In The Michigan Olympic Weightlifting State Championships

Debunking Health And Fitness Myths Part 2, Suggestions From Listeners

Debunking Fitness Myths

Quick Thoughts on the Week Before and After Competition, feat. Michael Paas

Interview with Jolene Weesjes, Doctor of Physical Therapy

Quick Hitter: Random Thoughts On Training, Elite Level Fitness Challenges, and Music

Interview with Solo Scott, Former Professional Surfer

Interview with Rachel Clousing, Personal Trainer and Former Figure Pro Competitor

Interview with Michael and Heather Paas, Crossfit Super Couple

Interview with Rachel Steil, Author of Running In Silence

What consumes you?

Discussing Life and Training Post Quarantine

Interview with Sam Parker- US Army Veteran and Owner of Crossfit Grand Rapids

How our upbringing molded our current lives

Interview with Joe Cebulski, Former Olympic Level Decathlete and Owner of 8th Day Gym

Our Favorite Training Gear Plus Giveaway Winner Announcement

Interview with Rick Court- 17 year D1 Football Strength Coaching Veteran

Quick Q&A From Listeners: Mistakes We've Made, Best/Worst Fitness Advice, Biggest Motivation, Dealoading

Top 4 Ways To Improve Mental Toughness

Happy Hour: Talking Drinks, Fitness, and Fast Food

Interview with Weightlifting National Record Holder Brandon Hobbs

Staying Fit During a Zombie Apocalypse- B&B Live

Best Bang For Your Buck Food Sources

Answering Questions From The Internet

Ryan and Tully's Top 3 Supplements for Health and Performance

Top 5 Daily Habits for Athletic Success

What are the guys eating?

Introductions