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All Episodes

Brain Vomit — 57 episodes

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Title
1

Pournal 59: I Must Take Action

2

Pournal 58: I Cant Keep My Self Accountable

3

Pournal 56: Catastrophizing

E
4

Pournal 55: Emotionally Tired

5

Pournal 54: Jumping Into the Deep End with Tik Tok

6

Pournal 53: The Impact of Social Media (ft Anonymous Hedgehog)

E
7

Pournal 52: Thanks Pablo
8

Pournal 51: The Power of Routine

9

Pournal 50: A Big Milestone
10

Pournal 49: My Perfectionist Tendencies are Taking Control

11

Pournal 48: What Would Future Self Think

E
12

Pournal 47: Weekend Can feel Like a Trap
13

Pournal 46: Keeping Myself Accountable

E
14

Pournal 45: Rewarding My Hard Work

15

Pournal 44: Brain Vomit Has Become Difficult (No I am not quitting)

16

Pournal 43: Small Task Big Anxiety- Phone Calls

17

Pournal 42: The Importance of Just Starting

E
18

Pournal 41: My Passion was Infront of my Eyes This Entire Time

19

Pournal 40: How Social Anxiety is Impacting my Goals

20

Pournal 39: My Unhealthy Relationship With YouTube

21

Pournal 38: I FAILED! Now I Continue

22

Pournal 37: Ignoring Emotions when Surviving

23

Pournal 36: Seeking Validation Through Sex and Relationships

E
24

Pournal 35: Finding Easy Comfort in Weed

E
25

Pournal 34: Living By The Mirror

E
26

Pournal 33: How Vomiting is Deeply Connected to Self Reflection

27

Pournal 31: The Amazing Community of Small Podcasters and How They Have Helped Me

28

Pournal 30: My Bad Habits From Being a Mamas Boy

E
29

Pournal 29: Seeking Attention When I Am Drunk

E
30

Pournal 28: I Need to be Organized or I Spiral Out of Control

E
31

Pournal 27: Trying to Avoid the Limbo of Regret

E
32

Pournal 26: Should I Stay? Or Should I Go?

E
33

Pournal 25: Loving My Unique Beauty

E
34

Pournal 24: One of Those Days

E
35

Pournal 23: Stop Dreaming and Take Action

E
36

Pournal 22: How Art Can Heal Your Pain

E
37

Pournal 21: Not Letting My Love Life Get Stale

E
38

Pournal 20: How to Watch Television/Movies Responsibly

E
39

Pournal 19: The Unhealthy Habit of Being a YES Man

E
40

Pournal 18: Thank You Loved Ones for Putting Up With Me

E
41

Pournal 17: Breaking the Negative Patterns and Crutches I Created for Comfort

E
42

Pournal 16: The Life Changing Experience of Being an Exchange Student

E
43

Pournal 15: The Escapism we Find in Video Games and Much More

E
44

Pournal 14: The Science Behind Rejection and How to Cope

E
45

Pournal 13: Lets Take a Trip, with A Dose of Ari (Parental Advisory)

E
46

Pournal 12: The Importance of Personal Space in Quarantine

E
47

Pournal 11: Making the Best of a Bad Situation

E
48

Pournal 10: Lies Will Solve Everything, Right?

E
49

Pournal 9: My Biggest Fear and The Importance of Examining Our Fears

E
50

Pournal 8: How I Experience Love and The Five Love Languages

E
51

Pournal 7: Toxic Masculinity: The Struggle to Express Emotion as a Boy

E
52

Pournal 6: The Importance of Being Present

E
53

Pournal 5: Working on Maintaining Long Term Friendships

E
54

Pournal 4: My Struggle with Consistency and Achieving Long Term Goals

E
55

Pournal 3: What is Missing in Quarantine?

E
56

Pournal 2: What Makes Us Unique?

E
57

Pournal 1: My Struggle With Creative Freedom