All Episodes

Season 3 Coming To A Close

Season 3 Episode 9: From Burnout To Backpacking - Dr. Ellie Scott-Gray

Season 3 Episode 8: Embracing Your Inner Cryptid - Jay Yurick

Season 3 Episode 7: Behold! True Believers! - Aaron Borucki

Season 3 Ep 6: We Can Grow, We Can Sow, We Can Heal- Dr. Khadijah Tuitt

Season 3 Ep 5: Remembering Who You Are - Jessica Desilets

Season 3 Ep 4: F@&k Your Beauty Standards - Britt McGrath

Season 3 Ep 3: Beats, Rhymes, and Life - Iohann Rashi Vega

Season 3 Ep 2: Building Community Through Service- Jennifer Faulkner & Dr. Jim Mugford

Season 3 Ep 1: Justice Will Always Have Its Champions - Dr. Shakeer Abdullah "The DEI Optimist"

Season 3 Teaser

S2 Episode 8: Increasing Your Breath Currency- Karese Laguerre

Special Announcement

S2 Episode 7: Beyond Boundaries - Dr. Victor Santiago Pineda

S2 Episode 6: Your Friendly Neighborhood Nerd Therapist- Mike Keady

S2 Episode 5: Life Is About Un-Becoming - Michelle Kuei

S2 Episode 4: Challenging Your False Sense Of Motivation - Quincy France Sr.

S2 Episode 3: Tethered - Shannon Seddon & Becky Goodwin

S2 Episode 2: Live The Life That You Want - Kristin Althea O'Connor, LAc

S2 Episode 1: Even A Goddess Must Wield A Machete From Time To Time - Dr. Jus Crea Giammarino

Episode 86: The Power Of Belief- Dr. David Gottsegen M.D.

Episode 85: We Stand Tall As Trees- Clayton Pulsipher

Episode 84: Love Your Texture - Erica Darden-Dennis

Episode 83: Honoring Your Grief- Debbie Lucey Maynard

End Of Year Announcement

Episode 82: Your Voice Is Your True Power- Renee Bracey, LMHC

Episode 81: Validation Of Progress- Jon Cunha LMHC

Episode 80: Food Is Medicine- Chandra Hart

Dear Stevie- Mental Health Q & A

Episode 79: Post Traumatic Growth - Dr. Christopher Willard

Episode 78: Zen and HRV - Rolando Garcia III

Episode 77: "Soft Serve"-ing You Gems Of Knowledge- Jen Niedich Turner & Brad Turner

Episode 76: Cogs In The Voltron Of Life - Manny L of Heaven's Pantry

Episode 75: Human Connection Is Good Medicine - Niki Fein

Episode 74: Neurplasticity and Transformation- Bob Doyle

Episode 73: Moving Through Survival Traits - Micaela Malo

Episode 72: Embracing All Parts Of Self- Zoë Ruhf

Supplemental Episode C: Light Spectrum Meditation Technique

Episode 71: To the Grinders, Go-Getters, and The Champions - Philemon Thomas

Episode 70: The Spectrum Of Mental Health - Johnny Crowder

Episode 69: Monsoon Roastery- Andrea & Tim Monson

Episode 68: The Hands of Fate - Jackey Neyman Jones

Episode 67: Porn To Purpose - Matt Sinkovitz

Episode 66: The Next Step - Michelle LaVecchia Odendahl

Episode 65: Camp Equity - Alex La Torre & Mandy Bynum McLaughlin

Episode 64: Our Modern Love- Ron Molina-Brantley and Kelvin Molina

Episode 63: Cycle Of Lives- David Richman

Episode 62: Runs On Batteries - Angela Irwin

Stigma Is Curable: Boundaries - Rebecca Fidler, LMHC

Stigma Is Curable: Masculinity Is What You Make Of It - Rolando Garcia III & Steve Opalenik

Episode 61: Weaving With Light - Tara Wosiski

Episode 60: Clergy, Coffee, And Conversations - Tim Schenck

Stigma Is Curable: Pouring From An Empty Cup: Compassion Fatigue- Jo-Ann Venezia Phillips

Stigma Is Curable: Restriction Is Not A Lifestyle- Lacey McClure, LMHC

Episode 59: How To Think - Marvin Quinones

Stigma Is Curable: I Am Here- Stigmas, Myths, and Biases of Suicide - Ysabel Garcia

Stigma Is Curable: Sexism- Societal & Individual Biases - Dr Priya Pandit

Stigma Is Curable: Systemic and Racial Barriers to Mental Health - Whitney Dodds, LMHC, LPC

Stigma Is Curable: Risk, Resilience, and So Much More - Trans and Nonbinary Mental Health and Wellbeing - Dr. Sebastian Barr

Episode 58: Embracing Our Differences - Dr. Priya Pandit

Stigma Is Curable: Are You Anxious At The Right Time? De-Mystifying Anxiety

Supplemental Episode B: Shortened Progressive Muscle Relaxation Guided Meditation

Episode 57: Wellness For The Culture- Whitney Dodds MA, LMHC, LPC

Episode 56: Healing to Happy - Laura Martin

Episode 55: Barbells For Bullies - Alexander Castiglione

Episode 54: Choose Your Own Adventure - Steve "Coach Fury" Holiner

Episode 53: Tend To The Fire - Didier Sylvain

Episode 52: The Weakest Step Forward, Is Stronger Than The Fiercest Storm - Caroline Collins

Stigma Is Curable: Into The Unknown- A Journey of Addiction and Recovery w/ James Garnes

Episode 51: 1 Percent Better Every Day - Amy Puchini

Episode 50: Small Steps to Big Change - James Desmarais

Episode 49: The Fulcrum of A Warrior - Rolando Garcia III

Episode 48: Trust Your Utility Belt - Imani Seunarine

Stigma Is Curable: The Criminalization of Trauma In Black and Brown Communities with Dr. Khadijah Tuitt

Episode 47: Honor The Journey - Addison Brasil

Stigma Is Curable: The Myths and Strengths of ADHD

Stigma Is Curable Miniseries Trailer

Episode 46: Keep Hammering That Rock- Tanner Kern

Episode 45: Men To Heal- James Harris

Episode 44: Holistic Learning - Lorri Comeau

Episode 43: Little God Moments - James Garnes

Episode 42: Black Ice - Jake Miskin & Chris Roberts

Episode 41: Celebrating Your Symptoms and Differences - Rhana Hashemi

Episode 40: Living Your Yoga - Angelica Lopez

Episode 39: Disordered Eating - Shaun Herr (Collaboration Episode with Nutri-IQ Radio)

Episode 38: Ragingly Extroverted - Bryna Rogers

Episode 37: Mind, Body, Life- Aimeé Boettcher

Episode 36: You Don't Need A Problem To Connect - Dr. Hollee McGinnis

Episode 35: Welcome To The Village - Dr. Khadijah Tuitt

Episode 34: Your Longest Weapon, Your Nearest Target- Rolando Garcia III

Episode 33: What If... Steve Wasn't The Host??- Steve Opalenik

Episode 32: You are what you think - Dr. Rob Robinson

Episode 31: Genuinely Being Yourself, In All That You Do - LeRoy Watkins III

Episode 30: Comparison Is The Thief Of Joy- Ruby Maddox

Episode 29- When Life Has You In Side Mount- Rolando Garcia III

Episode 28- Everything Is Temporary- Shelby Dwyer, LMHC RYT

Episode 27: Giving Yourself Permission to Laugh- Trevor Smith

Episode 26: Community, Communication, and Connection - Shatoyia Jones

Episode 25: Bringing Awareness to the Present Moment - Megan Christensen

Supplemental Episode A: Progressive Muscle Relaxation