All Episodes

Work So Hard it would Unreasonable not to Succeed

Monday Motivation #2 - Building Better Teams

The Four Pillars of the Solid Human Foundation

5 Life Lessons I Wish I'd Learned Earlier

Monday Motivation #1 - Before You Lead Others… Lead Yourself

The Greatest Gift you can ever give your Kids

Do Hard Things

We Were Never Meant to do Life Alone

The World is a Circus

Own The Day Own Your Life

Judgement Creates Suffering

The Sixth Regret

The Courage to Chase Your Dreams

You're Never Stuck - The Science of Neuroplasticity

Boundaries - This one might sting a bit

Deeper Friendships

Your Brain Loves Certainty

Type 1 v Type 2 Fun

Army Values - My Recent Visit to Kapooka the home of the Soldier

Five CBT Concepts that can change your life TODAY

Emotional Fluency in Men

Stoic Monday - The Inner Scorecard

Leadership is holding each other to the standard

Stoic Monday - The Standard You Walk Past

Don't Flinch - Look Yourself in the Eyes

Check Yourself - Self Performance Checklist

Stoic Monday - Discipline Equals Freedom

Icarus Laughed as he Fell

Stoic Monday - Amor Fati - Learn to Love Your Fate

Learn to Be Happy for Others

Gary Vuynerchuk

Stoic Monday - Control the Controlables

Adventure Changes You

As Bad as you want to Breathe