All Episodes

From Corporate Life to Virtual Assistant Success: Navigating Motherhood and Business with Brittany Anderson

The ONE mindset shift that will change how you see your potential

The TRUTH about career pivots & what nobody tells you w/ Eva Curran

You’re not the problem—you just don’t know THIS about yourself (yet) ;)

The BTS building a run coaching business while staying an athlete

Removing the TABOO from MONEY talk: Financial Self Care for the MILLENNIALS w/ Lindsey Konchar

Why caring what OTHERS think is killing your dreams

Trusting your decisions like you do the GPS to get you to Target

Becoming HER: The gap between now and what is next

Lessons from the rollercoaster of entrepreneurship as a multi-passionate human

Less woe is me, more of transforming challenge in to OPPORTUNITY

New year, RIGHT LANE aka your permission slip to SLOW DOWN heading in to 2025

Unlocking your decision making ability, how CORE VALUES can change your life

[YOUR NURSE BFF SNEAK PEEK] Saying GOODBYE to burnout

The SIMPLE Habit System for High-Achieving Women

Achieving an 8 year dream of running a BQ 🦄 & how it changed me (ps: it's not what you think)

Navigating career indecision, should you stay or go?

Discovering OPPORTUNITY in uncertainty & moving WITH fear

From burnout to breakthrough: How I got 36 hours of my month back in just 2 weeks

A NURSES guide from surviving ➡️ thriving: small shifts for BIG impact in your career

Are you a nurse who wants to break free from bedside? You must be willing to be misunderstood

Your job title is the LEAST interesting part about you: It's time to shed the layers

Pivoting, nailing your interview & pursuing entrepreneurship as a nurse w/ Caroline

Stop asking others: how to listen to your inner voice for decisions

From autopilot to authenticity: BTS of Uncovering HER, LIVE event w/ Ally Evans

Understanding & shifting your relationship with discomfort: to get beyond your current comfort zone

The LONGEVITY in NURSING blueprint by cultivating GRIT and PURPOSE

My hot take on ~the soft nurse era~

READY IS A LIE, enough with the 'cute quit'

ADHD and generational healing, breaking the cycle of shame and stigma w/ Ashley Durant

The truth about transition seasons + taking risks nobody talks about

[PRESS PLAY] When it looks good on paper but sucks your soul

UNBECOMING what you think others need from you + OWNING your path w/ Jessica Cahill

Creating a hospital based wellness challenge + how I am using my nurse coach certification

[NURSE] Your ultimate guide to building SUSTAINABLE healthy habits w/ Katy Saltsman

Finding your IDENTITY outside of a job title or scrubs

Stuck in a confidence sugar rush? Learn how to MASTER self confidence

[NURSE] LEVEL UP your HEALTH w/ the ULTIMATE wellness challenge for NURSES

[NURSE] A guide to CONTENT CREATION & UNLOCKING your creative potential w/ Jumer Adalin

Master the CAREER pivot in FOUR STEPS

POWER of PROXIMITY + creating the community that you crave

Unleashing your inner healer, a journey to a Holistic nursing practice w/ Jess Ann

3 B's of creating SELF TRUST + SELF LOVE

[BESTIE CHATS] Transition seasons, from hustle and grind to ROOTED and GROUNDED w/ Liz Dodson

[NURSE] Using your ROCK BOTTOM as your LAUNCHING PAD

[BESTIE CHATS] Transition seasons, from hustle and grind to ROOTED and GROUNDED w/ Liz Dodson

Retiring 'miss independent' & practicing the ART OF RECEIVING

The Art of Self-Love while manifesting a fulfilling career and life w/ Kelsey Aida

Why NOBODY cares about your goals 😉 and why that's a GOOD thing

23 minute marathon PR, negative splits, post Houston Marathon RECAP w/ Coach Mich + Erin

Making a CHOICE to do things differently beyond what was modeled growing up

My prediction for NURSING in 2024 - wealth, health, longevity + using your voice

Beyond the finish line, pre race day lessons learned from Houston Marathon training

The power of NOW & how your ARBITRARY TIMELINES are holding you back

Paving your OWN path & embracing AUTHENTICITY in the New Year

[NURSE] REIGNITE your PASSION by re-discovering your PURPOSE in your nursing career

Finding harmony in a world of 100%, embracing CYCLICAL seasons in life

Mastering the power of the PAUSE, how to RESPOND Instead of react

Nursing skills BEYOND the bedside + how nurses can thrive in entrepreneurship w/ Catie Harris

Unlocking the power of your NERVOUS SYSTEM for REGULATION + HEALING w/ Tiffany Homan

Personal capacity, smelly garbage cans + self awareness

The real truth of the holiday season, it's not always merry & bright

The nurse's guide to OVERCOMING stress and building resilience w/ Aly East

Dreams, seeds, and environments = creating the perfect conditions for SUCCESS

A REFRAME on recovery, sobriety and breaking FREE from societal standards w/ Abby Levesque

The power of PATIENCE & learning to THRIVE in the face of uncertainty

Rise ABOVE the noise + discover your path to MORE 🚀

Finding your VOICE in a world that tries to silence you w/ Rachel Dick

Your DREAMS won't THRIVE in comfort zones

Permission to GO FIRST + do things differently

Finding yourself as a HUMAN FIRST, BEYOND the hospital w/ Lauren

[NURSE] side hustles, creative income + more FULFILLMENT

[NURSE] MISERABLE + BURNOUT to FULFILLED- transform your NURSING career

Breaking FREE from the 'good enough' culture

Where self WORTH meets self CONFIDENCE and being SEEN

The POWER of a MORNING RITUAL + how to create yours w/ Alegre + Natascha

When the role you desire doesn't exist ASK to CREATE it w/ Jenn Maul

[NURSE] what if you COULD use your license to LOVE your career? w/ Ashley O'Connor

[HABIT HACK] Prioritizing + scheduling movement with a BUSY schedule

Seeing yourself the way OTHERS see you + THREE YEAR BIRTHDAY CELE 🎂🎉

The Year of Confidence: A Transformative Journey w/ Jess

Redefining SUCCESS is a requirement to letting yourself WIN

How to Build a Nursing Career That is Worthwhile, Interesting, Sustainable, Empowered, and Limitless by Putting Yourself First w/ Mary Ghazarian

A life built on settling and accepting..

What would SHIFT in your life if you OWNED your desires, dreams & wants?

[HABIT HACK] LOWERING the threshold to WIN

Boundaries (with a capital B 😉) as an act of SELF TRUST 💋

GROW where you’re planted instead of where you THINK you 'should be'

[NURSE] you can find your passion & purpose WITHOUT leaving your full time job w/ Courtney & founder of Rekindled Nurse

Letting GRIEF be your own unique experience & tools to navigate alongside it w/ Tara

Breaking the negative cycle with your HEALTH & debunking 'common' vs. 'normal' symptoms w/ Natalie

Nervous system regulation through EFT & honoring body cues w/ Maria

[FIRESIDE CHATS] glass ceilings & broken dreams.. is that going to be YOUR STORY?

Exploring Herbal Medicine and Plant Medicine w/ Mel Mutterspaugh

Breaking FREE from resistance and EMBRACING uncertainty 🚀

Discovering yourself and learning how to COMMUNICATE within your deepest relationships w/ Erin Woodruff

The power of cultivating CONNECTION in your community

How to end the stress response and prevent burnout w/ Katie Cooper

Building a RECOVERY toolbox for the "I'm just not feeling it" seasons

Combatting chronic pain so you can show up confidently and effortlessly YOU w/ Cassie Parker