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All episodes

Cafe con Pam, 489 episodes. Page 1 of 5.

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Title
1

Why Doing More Never Feels Like Enough

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2

The Plan Broke, But the Builder Didn’t

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3

An Oreo Joke Taught Me to Read the Room | Dr. Ally

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Why Your Body Pulls You Back to the Old You

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5

A Piano in a Broom Closet Built a Nonprofit | Sheila Fortson

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6

My Group Chat Died When I Started a Business

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7

After 22 Years in Corporate, She Chose Clean Beauty | Oni Auer

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8

The Proof Reflex: Why Your Word Never Feels Like Enough Evidence

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9

When You Reclaim What You Survived, Your People Can Find You

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10

Stop Waiting for a List to Certify What You Already Are

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11

When you stop asking for permission, you start leading your own life

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12

What You Call Self-Sabotage Is Actually Your Body Protecting You

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13

Naming What Hurt Us Opens the Door to Power and Belonging

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14

You’re Overloaded Because You’re the Most Capable, Not Because You Lack Boundaries

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15

Surviving Scarcity Can Teach You to Thrive, Not Just Survive

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16

The loudest voice in the room still carries silence

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17

Collaboration Isn’t Compromise: How Bridging Political Divides Protects Community Power

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18

You’re Not Failing Your Family: You’re Rebuilding Your Dignidad

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19

When You Name the System, Agency and Belonging Show Up with Emilia Huerta-Sanchez

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20

The Certainty Gap Explained: It’s Not You, It’s the Missing Manual

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21

The Power of Doing Small Things in the Fight for Reproductive Justice with Zaena Zamora

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22

Why Peace Can Feel Threatening and How to Embrace Goodness

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23

The Power of Ancestral Eating with Neha Shah

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24

Why Achieving Success Might Leave You Feeling Empty

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25

Post-Achievement Depression in the Creative Industry with Valeria Maldonado Jackson

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26

The Myth of the Constellation Who Raised You

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27

You Don't Have to Do This Alone with Dr. Christine Coleman

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28

Closing the Certainty Gap: Build Real Self-Belief

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29

The Financial Floor: What Latinas Carry That Nobody Sees

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30

Braid Your Roots: Building Leadership From Lived Experience

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31

Building Relationships for Multi-Million Dollar Success With Alexis Evans

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32

Loyalty and Silence: Dolores Huerta, Cesar Chavez, and the Cost of Speaking Out

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From Surviving to Thriving: Healing Money Wounds with Sahirenys Pierce

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34

The Certainty Gap: How to Find Grounding in Your Identity

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35

Building Rosca: Latino Money Circles in a Modern App with Cindy Chavez Swenson

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36

Calling In Spring: Activating Your Leadership Archetype

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37

Teaching Puerto Rican History Through Bad Bunny’s Music with Vanessa Díaz & Petra Rivera-Rideau

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38

Leadership Styles Rooted in Survival: Discovering Your Calladita Culture Archetype

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39

Healing Burnout and Rediscovering Childhood with Dr. Ana Yáñez-Correa

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40

What to Do When You Don’t Know What to Do: Finding Clarity in Uncertain Times

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Building a Life Beyond Family Expectations with Ana Lilia

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42

The Truth About Manifestation (When You're Navigating Calladita Culture®)

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Embracing Disability Identity: From Masking to Main Stage with Lachi

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44

Before You Set 2026 Goals: The One Thing Your Life Wheel Can't Measure

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Balancing Business, Motherhood, and Identity with Taylor Tieman

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46

Stop Planning in December: Reclaim Your Energy Before the New Year

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47

Making Coffee Ethical with Etelle Higonnet

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48

When Being Seen Feels Like a Threat (Part 2)

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49

Four Decades Shaping Latino Journalism in America with Maria Elena Salinas

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50

When Being Seen Feels Like a Threat (Part 1)

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51

Rethinking Cultural Foods: From Shame to Empowerment with Wendy Lopez

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52

The Lie that Gratitude Means Silence

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53

El Poder de la Música y la Cultura en la Lucha Ambiental con Marce Gutiérrez-Graudiņš

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54

What Ends When You're Finally Ready to Begin

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55

Strategies for Thriving With ADHD with Meghan Brown-Enyia

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56

Staying Rooted in Cultura and Corazon with Luis Octavio

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57

How Latino Stories Shaped the U.S.: Insights from Dr. Nicolás Kanellos

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58

Lecciones y aprendizajes detrás del micrófono

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59

Dodgers, Family, and Legacy with Jaime & Jorge Jarrín

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Discovering Your Patterns: Three Methods to Move Beyond Familial Loyalty

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61

Why Latinas Need to Speak Up with Hady Méndez

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62

How El Sol Taught Me Freedom and Radical Self-Acceptance

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63

Why Board Games Can Start Important Conversations in High School with Abigail Vera

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64

Breaking Free from El Tóxico: Reclaiming Your Power and Self-Love

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65

Finding Hope in the Fight for Women’s Rights with Elida Caballero Cabrera

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66

Reclaiming Your Voice: Lessons from El Empty

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67

Why Your Womb Health Matters with Hope Milagro Aguilera

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68

How to Receive Love: Lessons from La Inolvidable

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69

The Power of Representation with Crystal Roman

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70

El Infinito and the Art of Choosing Yourself First

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71

The Light Within: Building Community in Uncertain Times with Eduardo Placer

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72

Finding Confidence: How El Espejo Changed My View on Identity

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Building Black-Owned Business Success with Tasha Hayes

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74

How to Embrace Self-Love During a Hard Summer

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How Power, Access, and Status Shape Our Lives with Rosalind Chow

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10 Ways to Romanticize Your Life and Reclaim Everyday Joy

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77

How Culture Shapes Nutrition with Dalina Soto

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78

How Accepting Your Past Self Can Propel Your Growth

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79

Navigating First-Gen Mental Health: Insights from Dr. Lisette Sanchez

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80

From Rage to Clarity: Steps to Alchemize Your Anger

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81

Overcoming Bullying and Embracing Authenticity with Juan Acosta

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82

Conquering Perfectionism: Finding Clarity in the Chaos

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Healing Through Friendship with Danie and Crystina

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84

Redefining Money Driven: A Path to Financial Freedom

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85

How Sex and Politics Intersect: A Deep Dive with Lorena Rodriguez Banda

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86

Financial Education and Emotional Well-Being with Pam

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87

Celebrating Intersectionality: Reproductive Justice with Charo Valero

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88

Diversity and Inclusion in the Workplace with Liliana Bernal

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89

Milestone Achieved: Celebrating 400 Episodes with Pam

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90

Blending Science and Spirituality with Tiffany Leonardo

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91

Behind the Scenes of Family Dynamics and Comedy with Mayan Lopez & Debby Wolfe

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92

Get Rooted: Rediscovering Heritage with Robyn Moreno

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93

How to Start in Real Estate with Little Money with Sayam Ibrahim

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94

CALMA: Five Minutes to Calm with Pam (en español)

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CALMS: Five Minutes to Calm with Pam
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A Journey Through Winter's Restful Energy with Pam

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97

You Don't Need a Morning Routine with Pam

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98

Shaking Up the Coffee World with Martin Mayorga

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Desentrañando la codependencia y el perfeccionismo con Béa Albina

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First-Generation Financial Lessons with Gigi Gonzalez

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