Chaos & Caffeine - ADHD Parenting Podcast cover art

All Episodes

Chaos & Caffeine - ADHD Parenting Podcast — 107 episodes

#
Title
1

ADHD at School: IEPs, 504 Plans & How to Advocate for Your Child with Kelly | Inclusive Expectations

2

ADHD & School Success: Dr. Roseann's Science-Backed Strategies to Help Your Child Thrive in the Classroom

3

Why ADHD Kids Struggle in School: The Brain Science of Focus, Learning & the Classroom | Dr. John Foxe

4

ADHD at School: IEPs, 504 Plans & How to Advocate for Your Child with Karen Mayer Cunningham

5

ADHD and School Success: Our Journey, 504 Plans, Accommodations & Preparing for Middle School

6

Why ADHD Moms Burn Out: Loretta Lee on Self-Care, Caregiver Burnout & Neurodivergent Parenting

7

The Hidden Signs of ADHD in Women: Hormones, Anxiety, Depression & Why So Many Moms Are Misdiagnosed | Dr. Jennifer Dall

8

How to Stay Calm When Parenting ADHD Kids | Practical Zen Parenting with Alan Brown (ADD Crusher)

9

ADHD Moms: Why You Keep Losing Your Cool (And How to Regulate Your Nervous System) with Jenna Free

10

ADHD Kids, Screens & Online Safety: What Every Parent Needs to Know About Gaming, Social Media & Digital Danger

11

ADHD Kids & Screens: Why They Get “Addicted” to Devices (And What Actually Helps) ft. Michael McLeod

12

Screens, ADHD & Dopamine: What Parents Are Getting Wrong About Tech ft. Dr. Randy Kulman

13

ADHD Kids & Screen Time: Can Educational Apps Like Night Zookeeper Actually Help? | Josh Davidson

14

Screen Time, ADHD Kids & The Truth No One Tells Parents ft. Dr. Rebecca Fontanetta | Chaos & Caffeine Podcast

15

Are Screens Ruining Emotional Regulation? The ADHD Meltdown Truth No One Talks About (ft. Jenny Radesky)

16

ADHD Kids & Screen Time: What Actually Works (Dr. Michael Rich, The Mediatrician)

17

ADHD Kids & Screen Time: The Dopamine Trap Causing Meltdowns, Anxiety & Emotional Chaos (w/ Dr. Sajita Setia)

18

Are Screens Rewiring Your ADHD Child’s Brain? The Truth About Social Media, Dopamine & Attention (ft. Dr. Jane Shawcroft)

19

ADHD, Screen Time & Emotional Regulation: What’s Really Happening in Your Child’s Brain | with Dr. Jody Carrington

20

What Screens Are Stealing From ADHD Kids (And How to Rebuild Those Skills) | Michelle Garcia Winner

21

ADHD Kids & Screen Time: Why Turning Screens Off Triggers Meltdowns (And What Actually Works) | ScreenCoach

22

What Screens Are Stealing From ADHD Kids (And How to Rebuild Those Skills) | Michelle Garcia Winner

23

ADHD Parenting Reset: 12 Brutally Honest Lessons That Changed Everything (New Year, Less Chaos Finale)

24

Parenting the Child You Have: ADHD Parenting, Emotional Regulation & Mental Health with Dr. Kristen Cook

25

ADHD Moms, Rage & Identity Loss: The Truth About Matrescence with Sami Garrett | Good Enough Motherhood

26

Beyond Medication: Integrative ADHD Treatment for Kids | Nutrition, Gut Health & Root Causes with Dr. Mary Lou Hulseman

27

Trauma-Informed ADHD Parenting: Nervous System Regulation, Burnout & Brainspotting with Dr. Marivi “Dr. Ivi” Acuna

28

School Advocacy for ADHD Kids: How to Stop Fighting the System and Get Real Support (IEPs, 504s & Parent Rights)

29

ADHD Parenting & Mental Load: How to Create Less Chaos Without Burning Out (with Amy Briggs of Aviva)

30

Body Doubling Explained: The ADHD Strategy That Helps Kids (and Parents) Actually Get Things Done | Maria DelCorso

31

ADHD Without Medication? What Parents Can Try First (Functional Medicine with Dr. Amber Brooks)

32

Late-Diagnosed ADHD Moms: Discovering Your ADHD After Your Child’s Diagnosis (And Why It’s All Going to Work Out) | ft. Tracy Otsuka

33

Permission Over Control: The ADHD Parenting Shift That Actually Reduces Chaos (With Dana Crews)

34

How to Reset ADHD Routines After Holidays (Connection Over Correction with Peggy Gomula)

35

The One Change That Will Make 2026 Less Chaotic (You’ll Love It or Hate It) | ADHD Parenting w/ Dr. Michael Elice, MD

36

Connect Before You Correct: Parenting ADHD Kids with Dr. Nerissa Bauer, MD

37

ADHD Across Generations: How Undiagnosed ADHD Shapes Families with Jami Shapiro

38

Raising a Neurodivergent Child Through Grief & Growth: A Raw Conversation with Author Daryl Potter

39

Calm the Chaos with Dayna Abraham: Real ADHD Parenting Strategies That Actually Work

40

ADHD School Survival Guide: Expert Tips with Kate Panfile on Learning Disabilities, IEPs and Parent Empowerment

41

ADHD Kids and Anxiety: What Parents Need to Know (ft. Dr. Laura Van Schaick-Harman, Psy.D.)

42

ADHD + Child Behavior Hacks with Emry Kettle — Real Tools for Neuro-Divergent Families

43

ADHD Parenting 101: What to Do After the Diagnosis (The Real, Raw, Relatable Version)

44

Self-Regulation Secrets: How Sensory Tools Calm ADHD Kids (and Save Parents’ Sanity) ft. Dr. George Hu

45

Screens, Sleep & Soccer: How to Save Your ADHD Kiddo’s Brain

46

What’s Fueling Your Kid’s ADHD, Anxiety & Sensory Meltdowns? A Deep Dive with Dr. Pejman Katiraei

47

ADHD Parenting Fails I Regret (and What They Taught Me)

48

IEPs Without Tears: How Tonya Wollum Empowers Parents to Advocate for Their Neurodivergent Kids

49

ADHD Diagnosis Season: What Teachers Notice First, Missed ADHD Symptoms, and What Parents Need to Know

50

Raising Differently Wired Kids with Debbie Reber | ADHD Parenting, Tilt Parenting & Book Club Invite

51

How AI Can Help Your ADHD Child With Homework, Reading, and School Struggles (Without Replacing Parenting)

52

ADHD Parenting Without Punishment: Randy Free’s PEACE-ful Parenting Process for Connection, Calm, and Resilience

53

Back-to-School ADHD Essentials: Top Tips, Sanity-Saving Picks & Parent Survival Guide

54

Sandrine Olmi | ADHD, Nutrition & Neurodiversity: Nourishing Neurodivergent Families Holistically

55

The Lecture That Changed My ADHD Parenting Forever: Dr. Barkley, Executive Dysfunction, and Cognitive Disengagement Syndrome

56

School Struggles & ADHD: How to Advocate, Reframe, and Actually Help Your Child Thrive (with Scotti Weintraub)

57

Making Friends with ADHD: Social Struggles, Rejection Sensitivity & Real-World Strategies

58

ADHD Parenting Under Pressure: Dan Mickle on Mental Toughness, Emotional Regulation & Coaching Focused Kids

59

Alphabet Soup: The ADHD Parent's Guide to IEPs, 504s, and WTFs

60

How to Support Neurodivergent Kids (Without Losing Your Mind): Lisa Richer’s ADHD & Autism Parenting Framework

61

Summer Survival Guide for ADHD Families: Real-Life Hacks to Ditch the Chaos and Keep the Connection

62

The Mitochondria-ADHD Connection: Dr. Richard Boles on Healing Neurodivergent Kids from the Inside Out

63

TikTok Diagnosed My Kid: ADHD, Self-Diagnosis, and Parenting in the Digital Age

64

Overwhelmed to Organized: ADHD-Friendly Routines & Productivity Tips with Lisa Zawrotny

65

ADHD Time Blindness: Why Your Kid Can’t Feel Time (and What Actually Helps)

66

From Autism Diagnosis to Advocate: Martin Slyngstad’s Journey Every Neurodivergent Parent Needs to Hear

67

Is Daycare Causing ADHD? Breaking Down Erica Komisar’s Controversial Claim

68

How to Help Your ADHD + Dyslexic Child Thrive: Brain-Based Parenting with Dr. Rebecca Troy

69

Screen Time & ADHD: How I Stopped Fighting and Started Parenting Smarter

70

How Speech Delays & ADHD Collide: What Every Parent Needs to Know with SLP Ellie Richter

71

My Child Was Just Diagnosed with ADHD—Now What? 10 Steps to Get Your Life Back

72

Coaching ADHD & Autism Parents Through the Chaos: Talia Zamora on Neurodivergent Family Support

73

ADHD Kids on Vacation: Sanity-Saving Tips for Stress-Free Travel (Yes, Even Cruises!)

74

ADHD Parenting & Self-Havening Tools with Hilary Russo | Emotional Regulation for Exhausted Moms

75

ADHD Parenting & Behavior Parent Training: What I Learned That Changed Everything

76

Neurodivergent Mom Life with Karaleigh Garrison: Parenting Kids with Autism, ADHD, and Big Emotions

77

Executive Functioning & ADHD: 9 Skills Your Child Struggles With (and How to Help!)

78

How to Support Your ADHD Child’s Mental Health (Without Losing Your Damn Mind) with Dr. Willough Jenkins

79

How Positive Parenting Actually Works for ADHD Kids (And Saves Your Sanity!)

80

How to Parent Kids with ADHD (and Stay Sane) – Expert Advice from Jim Burgoon

81

Did I Cause My Child’s ADHD? The Science Behind Where ADHD Comes From

82

Neurodivergent Motherhood, ADHD & Autism Parenting with Katy Bolton

83

ADHD Medication: Pros & Cons, Myths, and What They Don’t Tell You!

84

How to Stop Mom Burnout & Take Back Your Time | Self-Care Strategies with Emma Benyon

85

Should You Tell Your Child They Have ADHD? The Pros, Cons & How to Explain It

86

Neurodivergent Parenting & Thriving in the Chaos – Interview with Sam Marion, LCSW

87

How to Help Your ADHD Child Manage Big Emotions!

88

ADHD Parenting & Holistic Health: Dr. Lauren Davis Spills the Tea on Functional Medicine & Nutrition!

89

504 Plans & IEPs: How to Get Your ADHD Child the School Accommodations They Deserve

90

ADHD Parenting Truths with Dr. Taylor Harper: Myths, Meltdowns & What Actually Works

91

Best & Worst Foods for ADHD Kids: What to Avoid, What to Add, & Picky Eating Hacks

92

Sensory Processing Hacks for Neurodivergent Kids: Expert Tips from Julia Deney of Sense-ational You

93

Why ADHD Kids Struggle with Sleep (and What Actually Helps!) | ADHD Parenting Tips

94

Mastering ADHD Parenting Without Losing Your Sanity – With Lauren O’Carroll of Positively Parenting

95

ADHD Isn’t the Only Issue: Are You Treating the Wrong Thing?

96

Beyond the Diagnosis: Dr. Nerissa Bauer on ADHD, Parenting, and Connection Over Correction

97

ADHD Parenting Hack: How to Keep a Routine When You Suck at Routines!

98

How Occupational Therapy Can Transform ADHD Parenting with Joanna Poyssick

99

What If the Department of Education Disappears? Special Ed Parents, Don’t Panic (Yet!)

100

Chaos, Caffeine & ADHD Across Generations with Jami Goldfarb Shapiro of Grandma Has ADHD

101

ADHD Parenting Hacks That Will Change Your Week—Starting NOW!

102

Winning the IEP & 504 Battle: ADHD Advocacy Tips with Karen Mayher Cunningham

103

The Hidden Perks of ADHD Parenting: How to Turn Chaos into Brilliance

104

From Overwhelmed Parent to ADHD Coach: Rich DeCicco’s Parenting Breakthrough

105

ADHD Parenting on Expert Mode: 5 Game-Changing Tips to Make Life Easier

106

Thriving as a Neurodivergent Parent: ADHD, Mindfulness & Surviving the Chaos w/ Liezl Laidlaw

107

The ADHD Parenting Truth No One Tells You: Why You Are the Game-Changer