Chaos & Caffeine - ADHD Parenting Podcast cover art

All Episodes

Chaos & Caffeine - ADHD Parenting Podcast — 100 episodes

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Title
1

How to Stay Calm When Parenting ADHD Kids | Practical Zen Parenting with Alan Brown (ADD Crusher)

2

ADHD Moms: Why You Keep Losing Your Cool (And How to Regulate Your Nervous System) with Jenna Free

3

ADHD Kids, Screens & Online Safety: What Every Parent Needs to Know About Gaming, Social Media & Digital Danger

4

ADHD Kids & Screens: Why They Get “Addicted” to Devices (And What Actually Helps) ft. Michael McLeod

5

Screens, ADHD & Dopamine: What Parents Are Getting Wrong About Tech ft. Dr. Randy Kulman

6

ADHD Kids & Screen Time: Can Educational Apps Like Night Zookeeper Actually Help? | Josh Davidson

7

Screen Time, ADHD Kids & The Truth No One Tells Parents ft. Dr. Rebecca Fontanetta | Chaos & Caffeine Podcast

8

Are Screens Ruining Emotional Regulation? The ADHD Meltdown Truth No One Talks About (ft. Jenny Radesky)

9

ADHD Kids & Screen Time: What Actually Works (Dr. Michael Rich, The Mediatrician)

10

ADHD Kids & Screen Time: The Dopamine Trap Causing Meltdowns, Anxiety & Emotional Chaos (w/ Dr. Sajita Setia)

11

Are Screens Rewiring Your ADHD Child’s Brain? The Truth About Social Media, Dopamine & Attention (ft. Dr. Jane Shawcroft)

12

ADHD, Screen Time & Emotional Regulation: What’s Really Happening in Your Child’s Brain | with Dr. Jody Carrington

13

What Screens Are Stealing From ADHD Kids (And How to Rebuild Those Skills) | Michelle Garcia Winner

14

ADHD Kids & Screen Time: Why Turning Screens Off Triggers Meltdowns (And What Actually Works) | ScreenCoach

15

What Screens Are Stealing From ADHD Kids (And How to Rebuild Those Skills) | Michelle Garcia Winner

16

ADHD Parenting Reset: 12 Brutally Honest Lessons That Changed Everything (New Year, Less Chaos Finale)

17

Parenting the Child You Have: ADHD Parenting, Emotional Regulation & Mental Health with Dr. Kristen Cook

18

ADHD Moms, Rage & Identity Loss: The Truth About Matrescence with Sami Garrett | Good Enough Motherhood

19

Beyond Medication: Integrative ADHD Treatment for Kids | Nutrition, Gut Health & Root Causes with Dr. Mary Lou Hulseman

20

Trauma-Informed ADHD Parenting: Nervous System Regulation, Burnout & Brainspotting with Dr. Marivi “Dr. Ivi” Acuna

21

School Advocacy for ADHD Kids: How to Stop Fighting the System and Get Real Support (IEPs, 504s & Parent Rights)

22

ADHD Parenting & Mental Load: How to Create Less Chaos Without Burning Out (with Amy Briggs of Aviva)

23

Body Doubling Explained: The ADHD Strategy That Helps Kids (and Parents) Actually Get Things Done | Maria DelCorso

24

ADHD Without Medication? What Parents Can Try First (Functional Medicine with Dr. Amber Brooks)

25

Late-Diagnosed ADHD Moms: Discovering Your ADHD After Your Child’s Diagnosis (And Why It’s All Going to Work Out) | ft. Tracy Otsuka

26

Permission Over Control: The ADHD Parenting Shift That Actually Reduces Chaos (With Dana Crews)

27

How to Reset ADHD Routines After Holidays (Connection Over Correction with Peggy Gomula)

28

The One Change That Will Make 2026 Less Chaotic (You’ll Love It or Hate It) | ADHD Parenting w/ Dr. Michael Elice, MD

29

Connect Before You Correct: Parenting ADHD Kids with Dr. Nerissa Bauer, MD

30

ADHD Across Generations: How Undiagnosed ADHD Shapes Families with Jami Shapiro

31

Raising a Neurodivergent Child Through Grief & Growth: A Raw Conversation with Author Daryl Potter

32

Calm the Chaos with Dayna Abraham: Real ADHD Parenting Strategies That Actually Work

33

ADHD School Survival Guide: Expert Tips with Kate Panfile on Learning Disabilities, IEPs and Parent Empowerment

34

ADHD Kids and Anxiety: What Parents Need to Know (ft. Dr. Laura Van Schaick-Harman, Psy.D.)

35

ADHD + Child Behavior Hacks with Emry Kettle — Real Tools for Neuro-Divergent Families

36

ADHD Parenting 101: What to Do After the Diagnosis (The Real, Raw, Relatable Version)

37

Self-Regulation Secrets: How Sensory Tools Calm ADHD Kids (and Save Parents’ Sanity) ft. Dr. George Hu

38

Screens, Sleep & Soccer: How to Save Your ADHD Kiddo’s Brain

39

What’s Fueling Your Kid’s ADHD, Anxiety & Sensory Meltdowns? A Deep Dive with Dr. Pejman Katiraei

40

ADHD Parenting Fails I Regret (and What They Taught Me)

41

IEPs Without Tears: How Tonya Wollum Empowers Parents to Advocate for Their Neurodivergent Kids

42

ADHD Diagnosis Season: What Teachers Notice First, Missed ADHD Symptoms, and What Parents Need to Know

43

Raising Differently Wired Kids with Debbie Reber | ADHD Parenting, Tilt Parenting & Book Club Invite

44

How AI Can Help Your ADHD Child With Homework, Reading, and School Struggles (Without Replacing Parenting)

45

ADHD Parenting Without Punishment: Randy Free’s PEACE-ful Parenting Process for Connection, Calm, and Resilience

46

Back-to-School ADHD Essentials: Top Tips, Sanity-Saving Picks & Parent Survival Guide

47

Sandrine Olmi | ADHD, Nutrition & Neurodiversity: Nourishing Neurodivergent Families Holistically

48

The Lecture That Changed My ADHD Parenting Forever: Dr. Barkley, Executive Dysfunction, and Cognitive Disengagement Syndrome

49

School Struggles & ADHD: How to Advocate, Reframe, and Actually Help Your Child Thrive (with Scotti Weintraub)

50

Making Friends with ADHD: Social Struggles, Rejection Sensitivity & Real-World Strategies

51

ADHD Parenting Under Pressure: Dan Mickle on Mental Toughness, Emotional Regulation & Coaching Focused Kids

52

Alphabet Soup: The ADHD Parent's Guide to IEPs, 504s, and WTFs

53

How to Support Neurodivergent Kids (Without Losing Your Mind): Lisa Richer’s ADHD & Autism Parenting Framework

54

Summer Survival Guide for ADHD Families: Real-Life Hacks to Ditch the Chaos and Keep the Connection

55

The Mitochondria-ADHD Connection: Dr. Richard Boles on Healing Neurodivergent Kids from the Inside Out

56

TikTok Diagnosed My Kid: ADHD, Self-Diagnosis, and Parenting in the Digital Age

57

Overwhelmed to Organized: ADHD-Friendly Routines & Productivity Tips with Lisa Zawrotny

58

ADHD Time Blindness: Why Your Kid Can’t Feel Time (and What Actually Helps)

59

From Autism Diagnosis to Advocate: Martin Slyngstad’s Journey Every Neurodivergent Parent Needs to Hear

60

Is Daycare Causing ADHD? Breaking Down Erica Komisar’s Controversial Claim

61

How to Help Your ADHD + Dyslexic Child Thrive: Brain-Based Parenting with Dr. Rebecca Troy

62

Screen Time & ADHD: How I Stopped Fighting and Started Parenting Smarter

63

How Speech Delays & ADHD Collide: What Every Parent Needs to Know with SLP Ellie Richter

64

My Child Was Just Diagnosed with ADHD—Now What? 10 Steps to Get Your Life Back

65

Coaching ADHD & Autism Parents Through the Chaos: Talia Zamora on Neurodivergent Family Support

66

ADHD Kids on Vacation: Sanity-Saving Tips for Stress-Free Travel (Yes, Even Cruises!)

67

ADHD Parenting & Self-Havening Tools with Hilary Russo | Emotional Regulation for Exhausted Moms

68

ADHD Parenting & Behavior Parent Training: What I Learned That Changed Everything

69

Neurodivergent Mom Life with Karaleigh Garrison: Parenting Kids with Autism, ADHD, and Big Emotions

70

Executive Functioning & ADHD: 9 Skills Your Child Struggles With (and How to Help!)

71

How to Support Your ADHD Child’s Mental Health (Without Losing Your Damn Mind) with Dr. Willough Jenkins

72

How Positive Parenting Actually Works for ADHD Kids (And Saves Your Sanity!)

73

How to Parent Kids with ADHD (and Stay Sane) – Expert Advice from Jim Burgoon

74

Did I Cause My Child’s ADHD? The Science Behind Where ADHD Comes From

75

Neurodivergent Motherhood, ADHD & Autism Parenting with Katy Bolton

76

ADHD Medication: Pros & Cons, Myths, and What They Don’t Tell You!

77

How to Stop Mom Burnout & Take Back Your Time | Self-Care Strategies with Emma Benyon

78

Should You Tell Your Child They Have ADHD? The Pros, Cons & How to Explain It

79

Neurodivergent Parenting & Thriving in the Chaos – Interview with Sam Marion, LCSW

80

How to Help Your ADHD Child Manage Big Emotions!

81

ADHD Parenting & Holistic Health: Dr. Lauren Davis Spills the Tea on Functional Medicine & Nutrition!

82

504 Plans & IEPs: How to Get Your ADHD Child the School Accommodations They Deserve

83

ADHD Parenting Truths with Dr. Taylor Harper: Myths, Meltdowns & What Actually Works

84

Best & Worst Foods for ADHD Kids: What to Avoid, What to Add, & Picky Eating Hacks

85

Sensory Processing Hacks for Neurodivergent Kids: Expert Tips from Julia Deney of Sense-ational You

86

Why ADHD Kids Struggle with Sleep (and What Actually Helps!) | ADHD Parenting Tips

87

Mastering ADHD Parenting Without Losing Your Sanity – With Lauren O’Carroll of Positively Parenting

88

ADHD Isn’t the Only Issue: Are You Treating the Wrong Thing?

89

Beyond the Diagnosis: Dr. Nerissa Bauer on ADHD, Parenting, and Connection Over Correction

90

ADHD Parenting Hack: How to Keep a Routine When You Suck at Routines!

91

How Occupational Therapy Can Transform ADHD Parenting with Joanna Poyssick

92

What If the Department of Education Disappears? Special Ed Parents, Don’t Panic (Yet!)

93

Chaos, Caffeine & ADHD Across Generations with Jami Goldfarb Shapiro of Grandma Has ADHD

94

ADHD Parenting Hacks That Will Change Your Week—Starting NOW!

95

Winning the IEP & 504 Battle: ADHD Advocacy Tips with Karen Mayher Cunningham

96

The Hidden Perks of ADHD Parenting: How to Turn Chaos into Brilliance

97

From Overwhelmed Parent to ADHD Coach: Rich DeCicco’s Parenting Breakthrough

98

ADHD Parenting on Expert Mode: 5 Game-Changing Tips to Make Life Easier

99

Thriving as a Neurodivergent Parent: ADHD, Mindfulness & Surviving the Chaos w/ Liezl Laidlaw

100

The ADHD Parenting Truth No One Tells You: Why You Are the Game-Changer