All Episodes

#048: What it Means to be Productive

#047: Two Minute Drill, Take #2

#046: Earning Trust & Building Teams

#045: Don't Get Bamboozled by Big Food

#044: Talent, Opportunities, & Effort

#043: What to Do About Your Weaknesses

#042: Desert Island Health

#041: Tips to Improve Competitive Performance

#040: Effective Parenting Tactics

#039: 10 Ways to Lead from the Front in Your Gym

#038: Why CrossFit is Different than the CrossFit Games

#037: The Benefits of Negative Visualization

#036: 10 Habits You Should Stop Having

#035: The Secret to the Good Life

#034: Frequently Asked Nutrition Questions

#033: Assessing Health by Measuring Fitness

#032: Breaking Down the Five Factors of Health

#031: A Recipe for Better Habits

#030: Two Minute Drill, Take 1

#029: Getting the Most Out of Your Training

#028: Strengthening Your Grit Muscles

#027: The Development of a Champion

#026: Answering the Questions from Tribe of Mentors

#025: The Value of Thinking Big

#024: Fueling the CrossFit Athlete

#023: Maximizing Your Minutes

#022: The Importance of Being Strong Enough

#021: W.H.O.O.P.I.E.

#020: 2017 CrossFit Games Debrief

#019: Katrin Davidsdottir

#018: Putting Character First

#017: Preparing for the Games

#016: How to Train with Intention

#015: Redefining Adversity

#014: Simplifying Nutrition

#013: Working With Members Who Compete

#012: How to Chase Happiness

#011: Cole Sager

#010: Conditioning-Biased Programming

#009: Living Based on Core Values

#008: Brooke Wells

#007: Becoming a Leader

#006: Daily Discipline

#005: The 2030 Games Champ

#004: Practical Ways to Boost Your Community

#003: Evaluating Opportunities

#002: Maximizing Your CrossFit Open