All Episodes

Dolly Parton: My Stoic Mentor

Is Being Late Rude? Cultures Disagree on What Time Is and How to Use It

Jantelagen: What a Swedish Flatmate Taught Me about Fitting In versus Standing Out

The Wrong Way to Listen

Happy People Fall in Love with Strangers More

Don't Quit. Try This.

Mind Reading Isn't a Sign of Love

I Cried During a Knitting Lesson

Feel More at Ease When All Eyes are on You

Virtuous Procrastination: When ‘Doing Good’ Becomes an Avoidance Tactic

Your Comfort Addiction is Costing You

Get to the Point

Cut Carrie Some Slack: Stoic Musings on Sex and the City

The Ultimate Comeback: How to Respond to Insults

You've Changed. Let's Honor That.

Keep Your Eye on the Prize

When ‘No Filter’ Is Just Lazy (and Sometimes Immoral)

How to be Remembered

Make It Stick: A Simple Way to Savor Your Wins

Pursuit of Happiness: What It Really Means

It’s Supposed to Suck Right Now

Why You'd Rather Lose Than Be Treated Unfairly

The Truth about Mr. Darcy + Nonviolent Communication Tips for Conflict Resolution

How to Combat Speaking Anxiety with Stoicism: Stoicon 2024 Talk

Introducing Citizens of the World (formerly Live Without Borders)

Roadtrip through Turkey: Bursa, Ephesus, Pamukkale, and More

Conflict: 4 Stoic Solutions for Managing Difficult Conversations

Find the Good in this Very Moment

4 Best Tips to Communicate with Intent and Impact (Stoic style)

Overcome Your Fear of Public Speaking with Stoic Psychology

Plovdiv, Bulgaria: Insider Travel Tips on What to See, Do, and Savor

How to Stop (Negative) Self-Comparison and Increase Your Confidence

Self-Mastery: How to Transform Your Life by Taking Control

When You're Interrupted, Do This

(Encore) Bridging the Past and Present: How WWII Values Inspire Purposeful Living

Salzburg: Mozart, The Sound of Music, and Much More

When You Think People Are Judging You

Choose a Life Philosophy

Cambridge, England: Explore the Best of this University City from Punting to Pubs

How to Start Over

Food of the Italian Islands: Sicily, Sardinia, and Beyond

Make More Meaningful Connections (Oikeiosis)

The Key to the Good Life: Who You’re With on the Journey

Sign Up Now: Goal-Setting Workshop Jan 14

Keep Your Commitments: The Real Reason People Won’t Change

Auld Lang Syne: What It Means and Why It Matters

This Is Your Second Chance: Stay Present For It

Ghana: Must-Have Travel Experiences

Chocolate: The Politics, Economics, and Cultures of the Cocoa-Chocolate Trade

How to Talk to People Who Drive You Crazy: 5 Stoic Practices

Stand for Something (When It’s Easier to Join the Mob)

How to Love Doing the Hard Thing: Stoic Discipline and Eudaimonia

Starting a Business Abroad: The First Question You Need to Ask Yourself

Walking Spain's Camino de Santiago

It Doesn’t Have to Upset You

The Best of Buenos Aires, Argentina

Best of Santiago, Chile

Chile Guide: Wine, Patagonia, and Restorative Tourism

Sicily Food Tour: Scoglitti, Palermo, and More

How to Move to Rome for a Few Months

Travel in 2022

May Your Heart Grow Three Sizes Today

Goals! How to Achieve Your New Year’s Resolutions

How to Live More Courageously Part 2

How to Live More Courageously Part 1

The History of Thanksgiving (Encore)

How Long Will You Wait Before You Demand the Best for Yourself?

Montevideo, Uruguay: South American Style with a European Flair

Emotions: How They’re Made & How to Master Them

How to Manage Your Mind

Tbilisi, Georgia: What to Eat, Drink, & Do as a Traveler, Expat, or Nomad

Summer Break + Special Announcement

Are You a Citizen of the World? (Plus Pompeii History!)

Cancel Culture, or Conversation Culture: What Really Helps Society?

Wild Camping: What to Know Before You Go

Island Hopping In Scotland: Tiree, Islay, Treshnish, and More!

Cheap Flights! Get the Best Airfare Through Serendipitous Travel

Flying: What You Need to Know about Travel in 2021

Czechoslovakia: Post-Communist Expat Adventures

Design Your Ideal Day

Life Skills That Matter for Aspiring Solopreneurs

Traveling to Veria and Thessaloniki Greece

How to Enjoy More Euphoric Days & Make Better Decisions by Listening to the Wisdom of Your Body

The Best of Lisbon: Exploring Portugal's Capital City as an Expat

Referral Partnerships: How to Grow Your Location Independent Business with English Expat Zoe Linda Pollard

How to Calm Your Anger Using the Enneagram & Stoicism

All in Moderation: How to Eat Well and Feel Amazing with Simple Green Smoothies Founder Jen Hansard

Madrid: What to Eat and Experience in Spain's Capital City

How to Move to Spain as a Language and Culture Assistant

How to Think Like a Roman Emperor with Donald Robertson

Stoicism and the Art of Happiness with Donald Robertson

Edinburgh: What to Eat Drink and Do in Scotland’s Capital City

Location Independence for Beginners

The Postcard Academy is Now Called LIVE Without Borders

Italy Top 10 Anniversary Special (Part 2)

Italy Top 10 Anniversary Special (Part 1)

Enneagram 101: An Introduction to the 9 Personality Types

Panama: Ultimate Travel Guide

Move to Panama: Expat Guide on Visas, Healthcare, and Learning Spanish

Making Travel a Financial Priority with Guest Danielle Desir

Best of Boston Ultimate Travel Guide

Historic Boston: America’s European City

Sofia: What to Eat, Drink, and Do in Bulgaria’s Capital City

Bulgaria Travel for History Lovers and Digital Nomads

Happy 4th of July! Or Is It?

Extreme Study Abroad: When One Semester is Not Enough

Upgrade Your Weekend

Find Your Focus

You're Invited to Join the Postcard Academy Community

The High Income Secret to Funding Your Location Independent Lifestyle

How to Live Your Best Expat Life in Playa del Carmen, Mexico

Are You Choosing Alive Time or Dead Time?

9 Magical Ways to Stretch Time so You Can be More Productive with Laura Vanderkam

Athens City Guide: A Weekend in Greece’s Vegan Paradise

Do You Know Your True Personality? How to Use Myers Briggs to Go After Your Dreams

Coronavirus Ruined Your Travel Plans. Here’s What to Do Next

Productivity for a Peaceful Mind: How to Plan a Life that Matters

Where to Travel in 2020

How to Create an Online Course to Support Your Location Independent Lifestyle

How to Design Your Ideal Life with Guest Natalie Sisson (Encore)

Christmas Around the World

Sarajevo: Ultimate Travel Guide to Bosnia’s Cosmopolitan Capital

Gran Canaria: Exploring the Canary Island’s Best Spot for Digital Nomads and Location-Independent Entrepreneurs

Nosara: Costa Rica’s Expat Surfer Paradise

Thanksgiving: The True Story Behind The Holiday at the Heart of the American Experience (Encore)

Expat Diary: Getting Over Perfectionism to Make Dreams Happen

Talk to Strangers (Science Says It Will Make You Happier)

Niagara Falls: Must-Have Experiences that Go Beyond the Boat Ride

Folkestone, England: A Seaside Town for Foodies and Art Lovers (Part 2)

Folkestone, England: A Seaside Town for History Lovers (Part 1)

Is Travel Insurance Worth It?

Summer Break

Southern Italy: Food You Must Try in Campania, Puglia, Basilicata, Calabria, Molise

U.S. National Parks: How to Plan Your Trip

Budapest Best: Your Local Guide to the Best Bathhouses, Beverages, and Beautiful Photo Ops

You’ll Never Have This Day Again. Make it Matter.

How to Get Italian Citizenship Through Ancestry

Happy World Emoji Day! Emojipedia's Founder Explains What This Is All About

Visiting Tirana: Your Local Guide to Albania's Capital City

Roadtrip! Part 2: How to Spend a Week in Albania, from City to Seaside

Roadtrip! Part 1: Croatia's Dalmatian Coast

Bonus: Win a Copy of Lost in Florence

Artisan Florence: Insider Guide to the Best Local Shopping Experiences

How the Selfie Generation Can Honor the Greatest Generation

Why Do You Travel? The World Wanderers Interview Me

Brisbane Travel Guide: How to Enjoy Australia’s Most Relaxed City

Santo Domingo: The Perfect Travel Destination for Beaches, Chocolate, and Culture

Exploring Mexico City with the World Wanderers

A Perfect Day in Manhattan with Travel Expert Mark Ellwood

Zagreb City Guide: The Best of Croatia’s Capital

Croatia’s Coast: Traveling to Zadar, Šibenik, Split, Dubrovnik, and More

8 Off-the-Beaten-Path Italian Experiences You Must Have

I Launched a New Show! Podcasting Step by Step

Brexit: Where Is All This Headed? (Part 2)

Brexit: How Did We Get Here? (Part 1)

Italy vs. America: 12 Cultural Differences

How to Become an E-Resident of Estonia

Tallinn, Estonia: Old Fashioned Charm in the Most Digital Nation on Earth

How to Tell Travel Stories that Actually Interest People: Advice from 5-Time Moth GrandSLAM Champion Matthew Dicks

10 Pro-Tips to Save Money and Fulfill Your Travel Dreams (Plus bonus tips)

How to be a Travel Writer with Nardia Plumridge

Bangkok Travel: Where to Find the Best Rooftop Bars, Buddhist Temples, Street Food, and More

Travel 2019: Where History Lovers Should Go to Avoid the Crowds

How to Design Your Ideal Life: Freedom Planning with Natalie Sisson

London Best: Your Ultimate Travel Guide to Pubs, Gigs, Restaurants, and More

The World Is Getting Better

Best of Iceland: Traveling Beyond the Blue Lagoon and Golden Circle

What’s an Expat? My Travel Story

Lucca, Pisa, and Other Towns in Tuscany You Must Visit

Thanksgiving: The True Story Behind The Holiday at the Heart of the American Experience

Glasgow, Scotland: the Best Pubs, Restaurants, and Places to See in This European City of Culture

Workaway:How to Live Like a Local and Travel the World Through Work Exchanges

New Orleans: A Local’s Guide to the Best Restaurants, Bars, & Quirky Fun

Solo Travel: A Girl’s Guide to Traveling Alone

Munich Must-Sees Travel Guide (Plus Day Trips)

Oktoberfest: Your Guide to Enjoying Munich’s Main Event (Even if You Hate Beer and Crowds)

How a South Carolina Slave Became the Most Celebrated Chef in Charleston

LGBT Travel: Resources, Trends, and the Hottest Destinations (Special Focus on Lesbian Travel)

Barcelona: Your Ultimate Guide on What to Do and Where to Eat in the Capital of Catalonia

How to Survive Long-Haul Flights When You’re Stuck in Economy

How to Find Cheap Flights & Travel Deals (Summer Replay)

Growth Mindset: How to Change How You Think to Achieve Your Dreams

Amsterdam Travel Guide: What to Eat, Drink, See, and Smoke

Working Abroad: 6 Countries that are Great for Freelancers Who Want to Live the Expat / Nomad Life

Tuscan Wines, Cocktails, and Communist Bars

Is Expensive Olive Oil Worth It? How to Find the Best in Italy

Taste Florence: Where to Find the Best Food in the Heart of Tuscany

Skopje, Macedonia: What to See and Where to Eat in the Land of Coffee & Kitsch

Lake Bled, Lake Bohinj, and Meeting People on the Road

How to Stay in Europe for More Than 90 Days Without a Visa: Navigating the Schengen Area

Animal Sanctuary Volunteering in Belize and Other Travel Updates Swapped Between Nomadic Friends

Queenstown, New Zealand: What to Eat, Do, and Drink in This Stunning Wine Region

World War II & Cold War History: What to Know Before You Visit Berlin

Berlin Travel Guide: What to Eat and Where to Go in Europe’s ‘Poor but Sexy’ City

A Quick Hello, Plus Free Audio Tours Until May 31

Volunteering Abroad: Should You Do It? And Other Ways to be a Responsible Traveler

#vanlife Where to Go to the Bathroom and Other Van Life Tips and Essentials

Epic Group Travel Experiences for Those Who Hate Group Travel

Stockholm Travel Guide: What to Eat and Where to Go in Sweden’s Capital City

How to House-Sit Your Way Around the World and Other Free Accommodation Travel Tips

Mexican Food Lovers’ Paradise: Oaxaca

Colombia Guide: Traveling to Bogota, Cartagena, and Beyond

Living Abroad: How to Have a Better Life for Half the Price

Romania Guide: Traveling to Bucharest, Transylvania, and Beyond

New Month, New City: Why Bridesmaid for Hire Jen Glantz and BF Adam Kossoff Call a New Place Home Every 30 Days

New York Guide: Advice for Women in the 1930s Versus Today

New York’s First Celebrity Single Girl (Hint: It’s Not Carrie Bradshaw)

From Grape Picker to Vineyard Owner: An Interview with Amelia Ceja

Slovenia Guide: Traveling to Ljubljana, Lake Bled, and Beyond

What to Eat in Istanbul and Beyond

Turkish Delight: An Interview with Artful Baker Author Cenk Sönmezsoy

Hipster London: An Interview with Emoji Expert Jeremy Burge

Paris Travel: Insider Advice on the Best Dining, Drinks, and Shopping

What to Eat in Rome: A Fascinating History of Italian Cuisine

How to Find the Cheapest Flights and Travel Deals

Traveling to Dublin: What to Do, Eat, Buy (and Drink!)

Introducing the Postcard Academy Travel & Culture Podcast