Clearer, not Louder with Beatrice Kamau cover art

All Episodes

Clearer, not Louder with Beatrice Kamau — 266 episodes

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Title
1

Ep 15. Protect Your Whimsy: Friendship Edition

2

Ep 14 The Return and Reclamation of Whimsy

3

Ep 13 Betrayal, Grief, & Why No One Is Above the Program

4

Ep 12. Arriving in Singlehood (and Letting Go of Idolatry of Marriage & Relationships)

5

Ep 11 Love is Not Enough Part 5-- Dating Lessons from My 30's.

6

Ep. 10 Love is Not Enough-- Part 4 Dating Lessons From my 30's

7

Ep 9 Love is Not Enough Part 3-- Dating Lessons from my 30's

8

Ep 8 Love is Not Enough Part 2-- Dating Lessons From my 30's

9

Ep 7 Love is Not Enough Part 1-- Lessons from my 20's.

10

Ep 6. What Are You Willing to Endure?

11

Ep 5 On Boundaries and Having a Strong "Internal No"

12

Ep 4 "When 'Let's See How It Goes' Costs You: A Red Flag You're Probably Overlooking in Work, Business, and Relationships"

13

Ep. 3 How You Deliver Honesty Matters

14

Ep 2. Restraint as a Form of Power

15

Ep 1. Presence over performance

16

A NEW podcast name is coming: What's happening to the Self Love Fix Podcast

17

266. An Announcement that Unexpectedly Turned into an Episode.

18

265. Do you REALLY Value Yourself like You Say You Do?

19

264. 30 things I learned in the last 30 years-- It's my birthday!.

20

263. Setting (And Executing!) Yearly Goals, Motivation, and Getting it Together for 2025!.

21

"Your Truth, My Truth, Spirituality, Personal Development, and... Christianity, a much needed conversation"

22

256. Is dating becoming an idol for you?.

23

255. Part 2 Confidence vs. Pseudo-confidence.

24

254. Confidence vs. Pseudo-confidence (Part 1???)

25

254. Confidence vs. Pseudo-confidence (Part 1???)

26

253. Can't get over him? Listen to this.

27

252. Are You Dating a Man or a Project?

28

250. If You're Doubting the Connection or Relationship, Listen to This

29

249. Why being single is a position of PRIVILEGE

30

248. If You've Went Through a Break Up or Feel Jaded in dating + love, listen to this!

31

247. The Wrong Men will Waste Your Time and... They Don't Care

32

246 Don't let ANYONE mess with your PEACE

33

245. Vision, Your Assignment, Identity, + Your Destiny

34

244. Are you Dating a Boy or a Man?

35

243. The Case for Spirituality... An Unexpected Conversation

36

242 Your Purpose, Being on Assignment, and... Dating?!

37

241 My Top 4 Controversial Beliefs About Dating

38

240. Talk is Cheap, Attention is a Dime a Dozen, and Value is QUEEN!

39

239. RELAXED dating (in your feminine) 101

40

238 If You Feel Like He Doesn't VALUE You, Listen to This

41

236 Value vs. Worthiness (I'm Back!)

42

235 Expectations vs. Standards and the impact of BOTH on your love life

43

234 if things never go PAST a situationship but you want an actual relationship, listen to this

44

233 5 Things I Would Do if I were Single + Dating in 2024

45

232 Why You Don't Need to Be "Fully Healed" to be in a Relationship

46

231 An Unexpected Chat on Dating and Unworthiness

47

229. You're dating life isn't changing because of THIS

48

226. "Red flags" + Infusing Maturity in Dating + Relationships

49

225. A Conversation About When You're "Confused" About How "He Feels"

50

224. Don't Give Up On Dating! A Relationship IS Meant For You

51

222. Why Finding a Partner that Leads, Plans, + is Ambitious Has Been Difficult for You

52

221. The DOUBTING Phase of Relationships No One Talks About

53

220. Dating Requires Your Effort (Contrary to Popular Belief)

54

219. Why You're Not "Doomed" to "Being Single Forever" + Why God is Not Out to Get You

55

218. Transcending Comparison in Business, Relationships, + Dating

56

217. Business vs. Brand: Why You Need BOTH, Even on Day ONE of Business

57

216. Strong Business Mindset, Foundations, + Legacy with Tayla Bubeck

58

215. Transcending Perfectionism, Imposter Syndrome, + the Confidence to put your POWERFUL work in the online space with STA Alum Taccarra Davenport

59

213. Building Solid Confidence in Business, Coaching, + Boundaries with Self Trust Alchemy Alum, Chelsi Reina

60

212. Here's why you ALWAYS feel something "bad" is about to happen when things are going "TOO GOOD"

61

211. THIS is how you become POWERFUL + CONFIDENT in using your VOICE to set boundaries

62

210. Confidence, Self-love, Motherhood, + Boundaries with Self Trust Alchemy Alum Brittany Simmons

63

209. An HONEST conversation about how my views around food, body image, + working out have changed

64

208. Is your APPROACH to personal development ENHANCING or WORSENING your quality of life?

65

207. Working WITH Your Energy + Dropping the Struggle Using Human Design with Cynthia Davidson

66

205. Why Having or Wanting More Money ISN'T Selfish or Greedy

67

204. A DEEP Conversation Around Money Manifestation and the Unconscious Mind

68

203. 3 Things People Normalize With Money That I Do NOT Normalize

69

202. The TRUTH About Having An ABUNDANCE Mindset

70

201. Manifesting a Life of MORE with Group Coaching Client Sheena Katz

71

200. Normalizing What Isn't "Normal"

72

199. How Coaching + Mentorship Got Me To Where I Am Today

73

198. Holding Your Standards in Dating

74

197. Don't Let Your Environment Decide How You MOVE

75

196. Are You EMBODYING Your Standards in Dating?

76

195. Visibility, Vulnerability, Attention, and Being Seen

77

194. "Are My Standards TOO High?" - A Much-Needed Conversation on Standards

78

193. Did You "Lower" Your Standards, Or Did You Just Have CONDITIONAL Standards?

79

192. My Top 5 Dating App Tips For Finding Commitment-Ready People

80

191. What Business Owners + Influencers Have To Be Able To HOLD To Last In Entrepreneurship

81

190. 5 Powerful Things I Learned in My Relationship

82

189. This Is Why People Get Frustrated With "iNneR WOrK"

83

188. Finding Confidence, Self love, + Self Trust with Sara SLOC (now called Self Trust Alchemy) Alum

84

187. Finding DEEP levels of Self Trust in Career, Money, + Beyond with Self Love Over Codependency (Now called Self Trust Alchemy) alum, Jordyn

85

186. Quitting A Job, Finding A Much More ALIGNED One, + The Self Trust It Took with SLOC (now called Self Trust Alchemy) Alum, Krystal

86

185. 3 Things You NEED To Know About The Ego

87

184. Avoidant Attachment Styles + Vulnerability

88

183. Here's Why You Secretly ENJOY People Pleasing

89

182. How Your Attachment Style Impacts How You Make Friends

90

181. It's 2023, It's Okay To Admit You Want A Relationship

91

180. 2 Powerful Ways That My Investments In Personal Development + Entrepreneurship Have Evolved

92

179. Redefining Self Love + The Self Love Fix 2.0 Brand Revision

93

178. Imposter Syndrome, Confidence, and Boundary Setting with SLOC alum (now called Self Trust Alchemy) Natalie Ashton

94

177. Confidence, Boundaries, + Motherhood with SLOC alum (now called Self Trust Alchemy) Essi Wognakou

95

Expanded in Love Black Friday Sale!

96

176. If YOU Get to Evolve, Other People Do Too

97

175. A Conversation on Cultivating + Creating DEEP Adult Friendships with 2 Bad Bitch Friends

98

174. Does Dating Really Take "Too Much Time" Or Are YOU Wasting Your OWN Time?

99

173. The 2 Ways to Create BETTER Time Management in Your Life

100

172. Here's How to ACTUALLY Attract an Emotionally Available and Commitment-Ready Partner

101

171. What is Shadow Work + What It Has To Do With Your "Bad Habits" You Can't Seem To Shake

102

170. 4 Powerful Money Tips to Manifest More Money, Honey!

103

169. 4 Signs You Have a Yo-Yo Relationship With Money (And What To Do About It!)

104

168. 4 Signs You Might Be Mismanaging Your Energy

105

167. When Burnout Gets Out of Control: My Story on Burnout, Anxiety, and Depression

106

166. Are You Exercising Leadership Over Your Life?

107

165. Are You Open to Receiving Love?

108

164. Scarce or Spoiled? When Scarcity Mindset Becomes Entitlement

109

163. Do You ACTUALLY Want a Relationship Like You Say You Do?

110

An Update + Fears of Being Seen + How to Work with Me

111

161. Navigating Anxiousness in Dating

112

160. Why You Desire A Relationship but Attract Situationships

113

159. You Hold the Power to Attract the Relationship You've Always Wanted

114

158. Body Image, Diet Culture, + Intuitive Eating with Registered Dietitian Elise Liu, MPH, RD

115

157. Rewind episode: Jealousy, Self-comparison, + Codependency

116

156. Redefining Luxury and How You Experience It

117

155. Re-parenting, Gentle Parenting with Leslie of Latinx Parenting

118

154. Warning Signs That You're Doing too Much

119

153. Self Discovery Journey: Three Inspiring Stories from SLOC Alumni

120

152. Do You Trust Yourself to Trust Other People?

121

151. Navigating Feeling Undervalued, Unappreciated, & Unseen

122

150. Anxiousness, Self-doubt, + Fear of Being Seen

123

149. An Unexpected Conversation on Independence vs. Codependency

124

148. What NO ONE Tells You About Codependency

125

147. Taking Ownership Over Your Energy

126

146. Being "Fully Healed" is a Myth

127

145. Getting Connected to the Queen Within You with Gina DeVee

128

144. Talking Breakups, Heartbreak, & Recovery with Intimacy Alchemist Michelle Panning

129

143. What to Do When They Ghost You or Lose Interest in You

130

142. 8 Powerful Lessons on Friendship, Business, Money, + Love

131

141. How to Attract Emotionally Available Men

132

140. Trust and Releasing Control in Dating & Relationships

133

139. What No One Tells You About Having High Standards

134

138. You Get to Want What You Want in Dating & They Do Too

135

137. How to Become Magnetic in Dating in 2022

136

136. Chasing + Pre-mature Commitment With Men

137

135. Why I Don't Believe Settling is a Real Thing

138

134. 5 Tips to Improve Your Dating Life

139

133. Why You're Successful & Ambitious and Struggle With Dating

140

132. It's Not That There Are No Good Men, It Might Be That You Don't Believe You Can Have One

141

131. How to Own Your Magnetism Using Astrology

142

130. How Knowing Your Astrology Deepens Your Self-Love

143

129. Releasing Stuck, Trapped Emotions from Trauma & Learning to Feel the Feels with Cynthia Davidson

144

128. Validating Narcissistic Abuse

145

127. Do You Have the Willingness to See Things Differently? Interview with Rachael Fisher

146

126. Qualities of a Healthy Friendship: Part 2

147

125. Qualities of a Healthy Friendship: Part 1

148

124. You Are More Than Worthy

149

121. It's Time to Start Your Journey in Choosing Self Love Over Codependency

150

118. The Codependency Chronicles: People Pleasing Isn't Who You Are, It's What You Learned

151

117. The Codependency Chronicles: Blood Isn't Thicker Than Peace

152

116. The Codependency Chronicles: No More Putting Others Above Yourself

153

115. Jealousy, Comparison, & Codependency

154

114. How Self-Doubt Impacts Your Ability to be Your Authentic Self

155

113. Your Worthiness and Your Boundaries

156

112. My Biggest Advice on Overcoming Self-Doubt

157

111. What I Didn't Know About Setting Boundaries

158

110. Why Is Setting Boundaries so Important and How Can You Set Them in Your Own Relationships?

159

109. The 3 Things Narcissistic Abuse & Codependency Taught Me

160

108. What is for you, is for YOU

161

107. Allowing Happiness & Getting into Receiving Mode

162

106. Choosing Yourself and Your Desires above ALL

163

105. Manifestation & Law of Attraction

164

104. Are You Aligned with Your Dating/Relationship Desires?

165

103. Limiting Beliefs and How They Affect Our Desires

166

102. Your Desires + Why they are Important

167

101. NWTSW- Trusting Your Intuition

168

100. NWTS Week- Shifting Into Feeling Worthy of Healthy Relationships

169

99. Ego, Codependency, & Relationships

170

98. Abandonment, Re-parenting, & Relationships

171

Episode 97: [Ex Files] I'll never find someone like them

172

96. [Ex Files Pt 2] But they were SO great in the beginning

173

94. [Ex Files] Trauma Bonds & Security in Relationships

174

93. Love, Dating, and Accountability

175

92. My 5 Uncomfortable Truths

176

91. "Releasing Blockages to Abundance"

177

90. (Part 1) Money Triggers & Feeling Unworthy to Spend

178

89. Why You Need A Morning Routine + My Morning Routine

179

88. "Why Do I Keep Chasing Them?" with Michelle Panning

180

87. Holding Space for a Broken Heart

181

86. Self-worth & Money Mindset

182

85. Chakras, Pleasure, & Trauma with Eliza Boquin, MA, LMFT

183

84. 5 Impactful Lessons I learned (& Re-learned!) in 2020

184

83. Fear & Walking in Your Power

185

82. Validating Narcissistic Abuse

186

81. Dealing with the Toxic Family Members During the Holidays

187

80. Taking Your Power Back- Codependency Edition

188

79. Have you Poured Into Your Own Cup?

189

78. The Highs and Lows of the Self Love Journey

190

77. Intuition & Deep Inner Child Healing

191

76. How Codependency Affects the way you view yourself done

192

75. Working Through Triggers and Criticism

193

74. How Narcissism Affected the Way I Viewed Myself

194

73. A Typical Day in My Codependent Past

195

72. Embodying Your Worth

196

71. Why It's Okay to Ask for Help & Support

197

70. Anxiety, C-PTSD, & Codependency

198

69. Creating Boundaries with... Yourself? Let's Chat

199

68. You are Allowed to be Your Authentic Self

200

67. The Effects of Love Bombing

201

66. Signs of Healthy Partner

202

65. Enmeshment & Your Relationships (Part 4 of the Reparenting Series)

203

65. Reparenting Part 3 Feeling Secure Within Your Own Energy

204

64. Reparenting Part 2- You don't have to make everyone else a priority

205

63. Reparenting series- Part one, loving yourself even when it seems impossible

206

62. Grieving the Parent You Never Had

207

61 You are Allowed to Say No

208

60. Don't Be Hard on Yourself in Your Self Love Journey

209

59. Emotional labor & Self Care

210

58. Racism, Trauma, & Spirituality

211

57. Ways Our Ego Tells Us Lies About Ourselves

212

6 Sneaky Ways Codependency Shows Up as Perfectionism

213

55. 7 Signs You May Have A Mother Wound

214

54. How to let go of Negative & Self Critical Thoughts

215

53. 10 Signs You Grew Up with A Narcissistic Mother

216

52. Quarantine Special: "Why Do I feel so Obsessed and Attached to Them?"

217

51.Inner Child Healing with Alyssa Lia Mancao

218

50. "Over it" How to Deal with Anger & Confrontational People

219

49. "Satisfied" Learning How to Appreciate Life

220

48. "Filters" 5 Ways Codependency Affects How You See Others

221

47. "I'll be There" Signs You May be a People Pleaser

222

46. "Oh I am Jealous" Working Through Jealousy

223

45. "The Truth" Seeking Validation & Validating Yourself

224

44. "All the Way Up" How to Build Self Esteem

225

43. Q&A's: Confidence, Positive Thoughts, Overthinking & More!

226

42. "Dear Mama" How a Wounded Relationship with Your Mother can Affect the Self

227

41. "Take Care" Nighttime Routines, Insomnia, + Self Care

228

40. 10 Signs of a Toxic Friendship + One Year Podcast Anniversery!

229

39. "Unconditionally" Do They Love You or Do They Love Who They Want You to Be?

230

38. "There's Hope" How Inner Child Healing Helps with Self Love

231

37. The 10 Things I Learned About Self Love this Decade

232

36. "Becoming" 7 Ways to Tell You Are Making Progress in Your Self Love Journey

233

35. "Let it Go" Finally Letting Go of Them

234

34. "All for You"- It's Okay to Receive All the Good that Comes Your Way

235

33. "R-E-S-P-E-C-T" Maintaining Boundaries with Family During the Holidays

236

32. "Such a Huge Ego" Top 10 Signs You're Involved With a Narcissist

237

31. "It's Okay Not to be Okay"- Why Healing is Similar to Grieving

238

30. "Confusing Self-Conscious with Self-Confidence" On Self Awareness

239

29. "I Need That" Do You Struggle with Expressing Your Needs?

240

28. "All the Stars" Astrology, Love, & Purpose with Astrofashionista

241

27. "Work, Work, Work" Wellness in the Workplace

242

26. "Thank You, Next" Gratitude as a Form of Healing

243

25. "I Don't Need You, But I Want You" 10 Signs You May Be Codependent

244

24. "Go Ahead and Free Yourself" Overcoming Abandonment Issues

245

23. "I Said What I Said" You are Not Responsible for Other People's Feelings

246

22 "Love Me or Hate Me" How to Stop Caring What Other People Think

247

21 "You Hate to See It" On Cognitive Dissonance & Being Humbled on this Journey

248

19. "Moment 4 Life" How Staying Present can be Transformational for Your Life

249

18. "I am the Soul that Lives Within"- An Intro to the Highest Self

250

17. Introduction to the Ego

251

16. Maintaining and Protecting Your Energy

252

15. What They Don't Tell You about the Self Love Journey

253

14. Navigating Self Doubt

254

13. Feel Your Feelings

255

12. Somebody Out There Is for You, He just Might Not Be It

256

11. Procrastinating, Lack of Drive, and Lack of Consistency- Let's Talk about It!

257

10. No More Comparing Ourselves [as a Form of Self Care, Part 3]

258

9. Boundaries: Saying No as a Form of Self Care (Part 2)

259

8. Self Forgiveness as a Form of Self care (Part 1)

260

7. Why You Deserve to (and should!) Go on Real Dates

261

6. You, Too, are Becoming

262

5. Releasing Shame

263

4. The Cycle of Generational Trauma

264

3. Know Yourself, Know Your Worth

265

2. You Deserve Better, Sis

266

1. The 7 ways to Tell You are Walking in Self Love