Clearer, not Louder with Beatrice Kamau cover art

All Episodes

Clearer, not Louder with Beatrice Kamau — 278 episodes

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Title
1

Ep.27 Being Clear Doesn't Mean Telling People What to do

2

Ep 26. Can You Tell Yourself No?

3

Ep 25. What If You're More Interesting Than You Think?

4

Ep 24 Do They See You for Who You Are or Are They Just in Proximity to You?

5

Ep 23. Can You Stay Clear When People Challenge Your Thinking?

6

Ep 22. Do They Love You or... Do They Love What Happens to Them Because of You?

7

Ep 21 On Giving Everyone the Benefit of the Doubt but... You

8

Ep 20. You Don't Have to Become Unrecognizable Before You Leave

9

Ep 19 "I've Already Invested Too Much" (Says Who?)

10

Ep 18 Am I Overthinking it or is Something Off?

11

Ep 17. How Allowing Embarrassment builds Agency and Confidence

12

Ep 16 Routines and Consistency for the Spontaneous, Whimsical Girl

13

Ep 15. Protect Your Whimsy: Friendship Edition

14

Ep 14 The Return and Reclamation of Whimsy

15

Ep 13 Betrayal, Grief, & Why No One Is Above the Program

16

Ep 12. Arriving in Singlehood (and Letting Go of Idolatry of Marriage & Relationships)

17

Ep 11 Love is Not Enough Part 5-- Dating Lessons from My 30's.

18

Ep. 10 Love is Not Enough-- Part 4 Dating Lessons From my 30's

19

Ep 9 Love is Not Enough Part 3-- Dating Lessons from my 30's

20

Ep 8 Love is Not Enough Part 2-- Dating Lessons From my 30's

21

Ep 7 Love is Not Enough Part 1-- Lessons from my 20's.

22

Ep 6. What Are You Willing to Endure?

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Ep 5 On Boundaries and Having a Strong "Internal No"

24

Ep 4 "When 'Let's See How It Goes' Costs You: A Red Flag You're Probably Overlooking in Work, Business, and Relationships"

25

Ep. 3 How You Deliver Honesty Matters

26

Ep 2. Restraint as a Form of Power

27

Ep 1. Presence over performance

28

A NEW podcast name is coming: What's happening to the Self Love Fix Podcast

29

266. An Announcement that Unexpectedly Turned into an Episode.

30

265. Do you REALLY Value Yourself like You Say You Do?

31

264. 30 things I learned in the last 30 years-- It's my birthday!.

32

263. Setting (And Executing!) Yearly Goals, Motivation, and Getting it Together for 2025!.

33

"Your Truth, My Truth, Spirituality, Personal Development, and... Christianity, a much needed conversation"

34

256. Is dating becoming an idol for you?.

35

255. Part 2 Confidence vs. Pseudo-confidence.

36

254. Confidence vs. Pseudo-confidence (Part 1???)

37

254. Confidence vs. Pseudo-confidence (Part 1???)

38

253. Can't get over him? Listen to this.

39

252. Are You Dating a Man or a Project?

40

250. If You're Doubting the Connection or Relationship, Listen to This

41

249. Why being single is a position of PRIVILEGE

42

248. If You've Went Through a Break Up or Feel Jaded in dating + love, listen to this!

43

247. The Wrong Men will Waste Your Time and... They Don't Care

44

246 Don't let ANYONE mess with your PEACE

45

245. Vision, Your Assignment, Identity, + Your Destiny

46

244. Are you Dating a Boy or a Man?

47

243. The Case for Spirituality... An Unexpected Conversation

48

242 Your Purpose, Being on Assignment, and... Dating?!

49

241 My Top 4 Controversial Beliefs About Dating

50

240. Talk is Cheap, Attention is a Dime a Dozen, and Value is QUEEN!

51

239. RELAXED dating (in your feminine) 101

52

238 If You Feel Like He Doesn't VALUE You, Listen to This

53

236 Value vs. Worthiness (I'm Back!)

54

235 Expectations vs. Standards and the impact of BOTH on your love life

55

234 if things never go PAST a situationship but you want an actual relationship, listen to this

56

233 5 Things I Would Do if I were Single + Dating in 2024

57

232 Why You Don't Need to Be "Fully Healed" to be in a Relationship

58

231 An Unexpected Chat on Dating and Unworthiness

59

229. You're dating life isn't changing because of THIS

60

226. "Red flags" + Infusing Maturity in Dating + Relationships

61

225. A Conversation About When You're "Confused" About How "He Feels"

62

224. Don't Give Up On Dating! A Relationship IS Meant For You

63

222. Why Finding a Partner that Leads, Plans, + is Ambitious Has Been Difficult for You

64

221. The DOUBTING Phase of Relationships No One Talks About

65

220. Dating Requires Your Effort (Contrary to Popular Belief)

66

219. Why You're Not "Doomed" to "Being Single Forever" + Why God is Not Out to Get You

67

218. Transcending Comparison in Business, Relationships, + Dating

68

217. Business vs. Brand: Why You Need BOTH, Even on Day ONE of Business

69

216. Strong Business Mindset, Foundations, + Legacy with Tayla Bubeck

70

215. Transcending Perfectionism, Imposter Syndrome, + the Confidence to put your POWERFUL work in the online space with STA Alum Taccarra Davenport

71

213. Building Solid Confidence in Business, Coaching, + Boundaries with Self Trust Alchemy Alum, Chelsi Reina

72

212. Here's why you ALWAYS feel something "bad" is about to happen when things are going "TOO GOOD"

73

211. THIS is how you become POWERFUL + CONFIDENT in using your VOICE to set boundaries

74

210. Confidence, Self-love, Motherhood, + Boundaries with Self Trust Alchemy Alum Brittany Simmons

75

209. An HONEST conversation about how my views around food, body image, + working out have changed

76

208. Is your APPROACH to personal development ENHANCING or WORSENING your quality of life?

77

207. Working WITH Your Energy + Dropping the Struggle Using Human Design with Cynthia Davidson

78

205. Why Having or Wanting More Money ISN'T Selfish or Greedy

79

204. A DEEP Conversation Around Money Manifestation and the Unconscious Mind

80

203. 3 Things People Normalize With Money That I Do NOT Normalize

81

202. The TRUTH About Having An ABUNDANCE Mindset

82

201. Manifesting a Life of MORE with Group Coaching Client Sheena Katz

83

200. Normalizing What Isn't "Normal"

84

199. How Coaching + Mentorship Got Me To Where I Am Today

85

198. Holding Your Standards in Dating

86

197. Don't Let Your Environment Decide How You MOVE

87

196. Are You EMBODYING Your Standards in Dating?

88

195. Visibility, Vulnerability, Attention, and Being Seen

89

194. "Are My Standards TOO High?" - A Much-Needed Conversation on Standards

90

193. Did You "Lower" Your Standards, Or Did You Just Have CONDITIONAL Standards?

91

192. My Top 5 Dating App Tips For Finding Commitment-Ready People

92

191. What Business Owners + Influencers Have To Be Able To HOLD To Last In Entrepreneurship

93

190. 5 Powerful Things I Learned in My Relationship

94

189. This Is Why People Get Frustrated With "iNneR WOrK"

95

188. Finding Confidence, Self love, + Self Trust with Sara SLOC (now called Self Trust Alchemy) Alum

96

187. Finding DEEP levels of Self Trust in Career, Money, + Beyond with Self Love Over Codependency (Now called Self Trust Alchemy) alum, Jordyn

97

186. Quitting A Job, Finding A Much More ALIGNED One, + The Self Trust It Took with SLOC (now called Self Trust Alchemy) Alum, Krystal

98

185. 3 Things You NEED To Know About The Ego

99

184. Avoidant Attachment Styles + Vulnerability

100

183. Here's Why You Secretly ENJOY People Pleasing

101

182. How Your Attachment Style Impacts How You Make Friends

102

181. It's 2023, It's Okay To Admit You Want A Relationship

103

180. 2 Powerful Ways That My Investments In Personal Development + Entrepreneurship Have Evolved

104

179. Redefining Self Love + The Self Love Fix 2.0 Brand Revision

105

178. Imposter Syndrome, Confidence, and Boundary Setting with SLOC alum (now called Self Trust Alchemy) Natalie Ashton

106

177. Confidence, Boundaries, + Motherhood with SLOC alum (now called Self Trust Alchemy) Essi Wognakou

107

Expanded in Love Black Friday Sale!

108

176. If YOU Get to Evolve, Other People Do Too

109

175. A Conversation on Cultivating + Creating DEEP Adult Friendships with 2 Bad Bitch Friends

110

174. Does Dating Really Take "Too Much Time" Or Are YOU Wasting Your OWN Time?

111

173. The 2 Ways to Create BETTER Time Management in Your Life

112

172. Here's How to ACTUALLY Attract an Emotionally Available and Commitment-Ready Partner

113

171. What is Shadow Work + What It Has To Do With Your "Bad Habits" You Can't Seem To Shake

114

170. 4 Powerful Money Tips to Manifest More Money, Honey!

115

169. 4 Signs You Have a Yo-Yo Relationship With Money (And What To Do About It!)

116

168. 4 Signs You Might Be Mismanaging Your Energy

117

167. When Burnout Gets Out of Control: My Story on Burnout, Anxiety, and Depression

118

166. Are You Exercising Leadership Over Your Life?

119

165. Are You Open to Receiving Love?

120

164. Scarce or Spoiled? When Scarcity Mindset Becomes Entitlement

121

163. Do You ACTUALLY Want a Relationship Like You Say You Do?

122

An Update + Fears of Being Seen + How to Work with Me

123

161. Navigating Anxiousness in Dating

124

160. Why You Desire A Relationship but Attract Situationships

125

159. You Hold the Power to Attract the Relationship You've Always Wanted

126

158. Body Image, Diet Culture, + Intuitive Eating with Registered Dietitian Elise Liu, MPH, RD

127

157. Rewind episode: Jealousy, Self-comparison, + Codependency

128

156. Redefining Luxury and How You Experience It

129

155. Re-parenting, Gentle Parenting with Leslie of Latinx Parenting

130

154. Warning Signs That You're Doing too Much

131

153. Self Discovery Journey: Three Inspiring Stories from SLOC Alumni

132

152. Do You Trust Yourself to Trust Other People?

133

151. Navigating Feeling Undervalued, Unappreciated, & Unseen

134

150. Anxiousness, Self-doubt, + Fear of Being Seen

135

149. An Unexpected Conversation on Independence vs. Codependency

136

148. What NO ONE Tells You About Codependency

137

147. Taking Ownership Over Your Energy

138

146. Being "Fully Healed" is a Myth

139

145. Getting Connected to the Queen Within You with Gina DeVee

140

144. Talking Breakups, Heartbreak, & Recovery with Intimacy Alchemist Michelle Panning

141

143. What to Do When They Ghost You or Lose Interest in You

142

142. 8 Powerful Lessons on Friendship, Business, Money, + Love

143

141. How to Attract Emotionally Available Men

144

140. Trust and Releasing Control in Dating & Relationships

145

139. What No One Tells You About Having High Standards

146

138. You Get to Want What You Want in Dating & They Do Too

147

137. How to Become Magnetic in Dating in 2022

148

136. Chasing + Pre-mature Commitment With Men

149

135. Why I Don't Believe Settling is a Real Thing

150

134. 5 Tips to Improve Your Dating Life

151

133. Why You're Successful & Ambitious and Struggle With Dating

152

132. It's Not That There Are No Good Men, It Might Be That You Don't Believe You Can Have One

153

131. How to Own Your Magnetism Using Astrology

154

130. How Knowing Your Astrology Deepens Your Self-Love

155

129. Releasing Stuck, Trapped Emotions from Trauma & Learning to Feel the Feels with Cynthia Davidson

156

128. Validating Narcissistic Abuse

157

127. Do You Have the Willingness to See Things Differently? Interview with Rachael Fisher

158

126. Qualities of a Healthy Friendship: Part 2

159

125. Qualities of a Healthy Friendship: Part 1

160

124. You Are More Than Worthy

161

121. It's Time to Start Your Journey in Choosing Self Love Over Codependency

162

118. The Codependency Chronicles: People Pleasing Isn't Who You Are, It's What You Learned

163

117. The Codependency Chronicles: Blood Isn't Thicker Than Peace

164

116. The Codependency Chronicles: No More Putting Others Above Yourself

165

115. Jealousy, Comparison, & Codependency

166

114. How Self-Doubt Impacts Your Ability to be Your Authentic Self

167

113. Your Worthiness and Your Boundaries

168

112. My Biggest Advice on Overcoming Self-Doubt

169

111. What I Didn't Know About Setting Boundaries

170

110. Why Is Setting Boundaries so Important and How Can You Set Them in Your Own Relationships?

171

109. The 3 Things Narcissistic Abuse & Codependency Taught Me

172

108. What is for you, is for YOU

173

107. Allowing Happiness & Getting into Receiving Mode

174

106. Choosing Yourself and Your Desires above ALL

175

105. Manifestation & Law of Attraction

176

104. Are You Aligned with Your Dating/Relationship Desires?

177

103. Limiting Beliefs and How They Affect Our Desires

178

102. Your Desires + Why they are Important

179

101. NWTSW- Trusting Your Intuition

180

100. NWTS Week- Shifting Into Feeling Worthy of Healthy Relationships

181

99. Ego, Codependency, & Relationships

182

98. Abandonment, Re-parenting, & Relationships

183

Episode 97: [Ex Files] I'll never find someone like them

184

96. [Ex Files Pt 2] But they were SO great in the beginning

185

94. [Ex Files] Trauma Bonds & Security in Relationships

186

93. Love, Dating, and Accountability

187

92. My 5 Uncomfortable Truths

188

91. "Releasing Blockages to Abundance"

189

90. (Part 1) Money Triggers & Feeling Unworthy to Spend

190

89. Why You Need A Morning Routine + My Morning Routine

191

88. "Why Do I Keep Chasing Them?" with Michelle Panning

192

87. Holding Space for a Broken Heart

193

86. Self-worth & Money Mindset

194

85. Chakras, Pleasure, & Trauma with Eliza Boquin, MA, LMFT

195

84. 5 Impactful Lessons I learned (& Re-learned!) in 2020

196

83. Fear & Walking in Your Power

197

82. Validating Narcissistic Abuse

198

81. Dealing with the Toxic Family Members During the Holidays

199

80. Taking Your Power Back- Codependency Edition

200

79. Have you Poured Into Your Own Cup?

201

78. The Highs and Lows of the Self Love Journey

202

77. Intuition & Deep Inner Child Healing

203

76. How Codependency Affects the way you view yourself done

204

75. Working Through Triggers and Criticism

205

74. How Narcissism Affected the Way I Viewed Myself

206

73. A Typical Day in My Codependent Past

207

72. Embodying Your Worth

208

71. Why It's Okay to Ask for Help & Support

209

70. Anxiety, C-PTSD, & Codependency

210

69. Creating Boundaries with... Yourself? Let's Chat

211

68. You are Allowed to be Your Authentic Self

212

67. The Effects of Love Bombing

213

66. Signs of Healthy Partner

214

65. Enmeshment & Your Relationships (Part 4 of the Reparenting Series)

215

65. Reparenting Part 3 Feeling Secure Within Your Own Energy

216

64. Reparenting Part 2- You don't have to make everyone else a priority

217

63. Reparenting series- Part one, loving yourself even when it seems impossible

218

62. Grieving the Parent You Never Had

219

61 You are Allowed to Say No

220

60. Don't Be Hard on Yourself in Your Self Love Journey

221

59. Emotional labor & Self Care

222

58. Racism, Trauma, & Spirituality

223

57. Ways Our Ego Tells Us Lies About Ourselves

224

6 Sneaky Ways Codependency Shows Up as Perfectionism

225

55. 7 Signs You May Have A Mother Wound

226

54. How to let go of Negative & Self Critical Thoughts

227

53. 10 Signs You Grew Up with A Narcissistic Mother

228

52. Quarantine Special: "Why Do I feel so Obsessed and Attached to Them?"

229

51.Inner Child Healing with Alyssa Lia Mancao

230

50. "Over it" How to Deal with Anger & Confrontational People

231

49. "Satisfied" Learning How to Appreciate Life

232

48. "Filters" 5 Ways Codependency Affects How You See Others

233

47. "I'll be There" Signs You May be a People Pleaser

234

46. "Oh I am Jealous" Working Through Jealousy

235

45. "The Truth" Seeking Validation & Validating Yourself

236

44. "All the Way Up" How to Build Self Esteem

237

43. Q&A's: Confidence, Positive Thoughts, Overthinking & More!

238

42. "Dear Mama" How a Wounded Relationship with Your Mother can Affect the Self

239

41. "Take Care" Nighttime Routines, Insomnia, + Self Care

240

40. 10 Signs of a Toxic Friendship + One Year Podcast Anniversery!

241

39. "Unconditionally" Do They Love You or Do They Love Who They Want You to Be?

242

38. "There's Hope" How Inner Child Healing Helps with Self Love

243

37. The 10 Things I Learned About Self Love this Decade

244

36. "Becoming" 7 Ways to Tell You Are Making Progress in Your Self Love Journey

245

35. "Let it Go" Finally Letting Go of Them

246

34. "All for You"- It's Okay to Receive All the Good that Comes Your Way

247

33. "R-E-S-P-E-C-T" Maintaining Boundaries with Family During the Holidays

248

32. "Such a Huge Ego" Top 10 Signs You're Involved With a Narcissist

249

31. "It's Okay Not to be Okay"- Why Healing is Similar to Grieving

250

30. "Confusing Self-Conscious with Self-Confidence" On Self Awareness

251

29. "I Need That" Do You Struggle with Expressing Your Needs?

252

28. "All the Stars" Astrology, Love, & Purpose with Astrofashionista

253

27. "Work, Work, Work" Wellness in the Workplace

254

26. "Thank You, Next" Gratitude as a Form of Healing

255

25. "I Don't Need You, But I Want You" 10 Signs You May Be Codependent

256

24. "Go Ahead and Free Yourself" Overcoming Abandonment Issues

257

23. "I Said What I Said" You are Not Responsible for Other People's Feelings

258

22 "Love Me or Hate Me" How to Stop Caring What Other People Think

259

21 "You Hate to See It" On Cognitive Dissonance & Being Humbled on this Journey

260

19. "Moment 4 Life" How Staying Present can be Transformational for Your Life

261

18. "I am the Soul that Lives Within"- An Intro to the Highest Self

262

17. Introduction to the Ego

263

16. Maintaining and Protecting Your Energy

264

15. What They Don't Tell You about the Self Love Journey

265

14. Navigating Self Doubt

266

13. Feel Your Feelings

267

12. Somebody Out There Is for You, He just Might Not Be It

268

11. Procrastinating, Lack of Drive, and Lack of Consistency- Let's Talk about It!

269

10. No More Comparing Ourselves [as a Form of Self Care, Part 3]

270

9. Boundaries: Saying No as a Form of Self Care (Part 2)

271

8. Self Forgiveness as a Form of Self care (Part 1)

272

7. Why You Deserve to (and should!) Go on Real Dates

273

6. You, Too, are Becoming

274

5. Releasing Shame

275

4. The Cycle of Generational Trauma

276

3. Know Yourself, Know Your Worth

277

2. You Deserve Better, Sis

278

1. The 7 ways to Tell You are Walking in Self Love