All Episodes
Clearer, not Louder with Beatrice Kamau — 272 episodes
Ep 21 On Giving Everyone the Benefit of the Doubt but... You
Ep 20. You Don't Have to Become Unrecognizable Before You Leave
Ep 19 "I've Already Invested Too Much" (Says Who?)
Ep 18 Am I Overthinking it or is Something Off?
Ep 17. How Allowing Embarrassment builds Agency and Confidence
Ep 16 Routines and Consistency for the Spontaneous, Whimsical Girl
Ep 15. Protect Your Whimsy: Friendship Edition
Ep 14 The Return and Reclamation of Whimsy
Ep 13 Betrayal, Grief, & Why No One Is Above the Program
Ep 12. Arriving in Singlehood (and Letting Go of Idolatry of Marriage & Relationships)
Ep 11 Love is Not Enough Part 5-- Dating Lessons from My 30's.
Ep. 10 Love is Not Enough-- Part 4 Dating Lessons From my 30's
Ep 9 Love is Not Enough Part 3-- Dating Lessons from my 30's
Ep 8 Love is Not Enough Part 2-- Dating Lessons From my 30's
Ep 7 Love is Not Enough Part 1-- Lessons from my 20's.
Ep 6. What Are You Willing to Endure?
Ep 5 On Boundaries and Having a Strong "Internal No"
Ep 4 "When 'Let's See How It Goes' Costs You: A Red Flag You're Probably Overlooking in Work, Business, and Relationships"
Ep. 3 How You Deliver Honesty Matters
Ep 2. Restraint as a Form of Power
Ep 1. Presence over performance
A NEW podcast name is coming: What's happening to the Self Love Fix Podcast
266. An Announcement that Unexpectedly Turned into an Episode.
265. Do you REALLY Value Yourself like You Say You Do?
264. 30 things I learned in the last 30 years-- It's my birthday!.
263. Setting (And Executing!) Yearly Goals, Motivation, and Getting it Together for 2025!.
"Your Truth, My Truth, Spirituality, Personal Development, and... Christianity, a much needed conversation"
256. Is dating becoming an idol for you?.
255. Part 2 Confidence vs. Pseudo-confidence.
254. Confidence vs. Pseudo-confidence (Part 1???)
254. Confidence vs. Pseudo-confidence (Part 1???)
253. Can't get over him? Listen to this.
252. Are You Dating a Man or a Project?
250. If You're Doubting the Connection or Relationship, Listen to This
249. Why being single is a position of PRIVILEGE
248. If You've Went Through a Break Up or Feel Jaded in dating + love, listen to this!
247. The Wrong Men will Waste Your Time and... They Don't Care
246 Don't let ANYONE mess with your PEACE
245. Vision, Your Assignment, Identity, + Your Destiny
244. Are you Dating a Boy or a Man?
243. The Case for Spirituality... An Unexpected Conversation
242 Your Purpose, Being on Assignment, and... Dating?!
241 My Top 4 Controversial Beliefs About Dating
240. Talk is Cheap, Attention is a Dime a Dozen, and Value is QUEEN!
239. RELAXED dating (in your feminine) 101
238 If You Feel Like He Doesn't VALUE You, Listen to This
236 Value vs. Worthiness (I'm Back!)
235 Expectations vs. Standards and the impact of BOTH on your love life
234 if things never go PAST a situationship but you want an actual relationship, listen to this
233 5 Things I Would Do if I were Single + Dating in 2024
232 Why You Don't Need to Be "Fully Healed" to be in a Relationship
231 An Unexpected Chat on Dating and Unworthiness
229. You're dating life isn't changing because of THIS
226. "Red flags" + Infusing Maturity in Dating + Relationships
225. A Conversation About When You're "Confused" About How "He Feels"
224. Don't Give Up On Dating! A Relationship IS Meant For You
222. Why Finding a Partner that Leads, Plans, + is Ambitious Has Been Difficult for You
221. The DOUBTING Phase of Relationships No One Talks About
220. Dating Requires Your Effort (Contrary to Popular Belief)
219. Why You're Not "Doomed" to "Being Single Forever" + Why God is Not Out to Get You
218. Transcending Comparison in Business, Relationships, + Dating
217. Business vs. Brand: Why You Need BOTH, Even on Day ONE of Business
216. Strong Business Mindset, Foundations, + Legacy with Tayla Bubeck
215. Transcending Perfectionism, Imposter Syndrome, + the Confidence to put your POWERFUL work in the online space with STA Alum Taccarra Davenport
213. Building Solid Confidence in Business, Coaching, + Boundaries with Self Trust Alchemy Alum, Chelsi Reina
212. Here's why you ALWAYS feel something "bad" is about to happen when things are going "TOO GOOD"
211. THIS is how you become POWERFUL + CONFIDENT in using your VOICE to set boundaries
210. Confidence, Self-love, Motherhood, + Boundaries with Self Trust Alchemy Alum Brittany Simmons
209. An HONEST conversation about how my views around food, body image, + working out have changed
208. Is your APPROACH to personal development ENHANCING or WORSENING your quality of life?
207. Working WITH Your Energy + Dropping the Struggle Using Human Design with Cynthia Davidson
205. Why Having or Wanting More Money ISN'T Selfish or Greedy
204. A DEEP Conversation Around Money Manifestation and the Unconscious Mind
203. 3 Things People Normalize With Money That I Do NOT Normalize
202. The TRUTH About Having An ABUNDANCE Mindset
201. Manifesting a Life of MORE with Group Coaching Client Sheena Katz
200. Normalizing What Isn't "Normal"
199. How Coaching + Mentorship Got Me To Where I Am Today
198. Holding Your Standards in Dating
197. Don't Let Your Environment Decide How You MOVE
196. Are You EMBODYING Your Standards in Dating?
195. Visibility, Vulnerability, Attention, and Being Seen
194. "Are My Standards TOO High?" - A Much-Needed Conversation on Standards
193. Did You "Lower" Your Standards, Or Did You Just Have CONDITIONAL Standards?
192. My Top 5 Dating App Tips For Finding Commitment-Ready People
191. What Business Owners + Influencers Have To Be Able To HOLD To Last In Entrepreneurship
190. 5 Powerful Things I Learned in My Relationship
189. This Is Why People Get Frustrated With "iNneR WOrK"
188. Finding Confidence, Self love, + Self Trust with Sara SLOC (now called Self Trust Alchemy) Alum
187. Finding DEEP levels of Self Trust in Career, Money, + Beyond with Self Love Over Codependency (Now called Self Trust Alchemy) alum, Jordyn
186. Quitting A Job, Finding A Much More ALIGNED One, + The Self Trust It Took with SLOC (now called Self Trust Alchemy) Alum, Krystal
185. 3 Things You NEED To Know About The Ego
184. Avoidant Attachment Styles + Vulnerability
183. Here's Why You Secretly ENJOY People Pleasing
182. How Your Attachment Style Impacts How You Make Friends
181. It's 2023, It's Okay To Admit You Want A Relationship
180. 2 Powerful Ways That My Investments In Personal Development + Entrepreneurship Have Evolved
179. Redefining Self Love + The Self Love Fix 2.0 Brand Revision
178. Imposter Syndrome, Confidence, and Boundary Setting with SLOC alum (now called Self Trust Alchemy) Natalie Ashton
177. Confidence, Boundaries, + Motherhood with SLOC alum (now called Self Trust Alchemy) Essi Wognakou
Expanded in Love Black Friday Sale!
176. If YOU Get to Evolve, Other People Do Too
175. A Conversation on Cultivating + Creating DEEP Adult Friendships with 2 Bad Bitch Friends
174. Does Dating Really Take "Too Much Time" Or Are YOU Wasting Your OWN Time?
173. The 2 Ways to Create BETTER Time Management in Your Life
172. Here's How to ACTUALLY Attract an Emotionally Available and Commitment-Ready Partner
171. What is Shadow Work + What It Has To Do With Your "Bad Habits" You Can't Seem To Shake
170. 4 Powerful Money Tips to Manifest More Money, Honey!
169. 4 Signs You Have a Yo-Yo Relationship With Money (And What To Do About It!)
168. 4 Signs You Might Be Mismanaging Your Energy
167. When Burnout Gets Out of Control: My Story on Burnout, Anxiety, and Depression
166. Are You Exercising Leadership Over Your Life?
165. Are You Open to Receiving Love?
164. Scarce or Spoiled? When Scarcity Mindset Becomes Entitlement
163. Do You ACTUALLY Want a Relationship Like You Say You Do?
An Update + Fears of Being Seen + How to Work with Me
161. Navigating Anxiousness in Dating
160. Why You Desire A Relationship but Attract Situationships
159. You Hold the Power to Attract the Relationship You've Always Wanted
158. Body Image, Diet Culture, + Intuitive Eating with Registered Dietitian Elise Liu, MPH, RD
157. Rewind episode: Jealousy, Self-comparison, + Codependency
156. Redefining Luxury and How You Experience It
155. Re-parenting, Gentle Parenting with Leslie of Latinx Parenting
154. Warning Signs That You're Doing too Much
153. Self Discovery Journey: Three Inspiring Stories from SLOC Alumni
152. Do You Trust Yourself to Trust Other People?
151. Navigating Feeling Undervalued, Unappreciated, & Unseen
150. Anxiousness, Self-doubt, + Fear of Being Seen
149. An Unexpected Conversation on Independence vs. Codependency
148. What NO ONE Tells You About Codependency
147. Taking Ownership Over Your Energy
146. Being "Fully Healed" is a Myth
145. Getting Connected to the Queen Within You with Gina DeVee
144. Talking Breakups, Heartbreak, & Recovery with Intimacy Alchemist Michelle Panning
143. What to Do When They Ghost You or Lose Interest in You
142. 8 Powerful Lessons on Friendship, Business, Money, + Love
141. How to Attract Emotionally Available Men
140. Trust and Releasing Control in Dating & Relationships
139. What No One Tells You About Having High Standards
138. You Get to Want What You Want in Dating & They Do Too
137. How to Become Magnetic in Dating in 2022
136. Chasing + Pre-mature Commitment With Men
135. Why I Don't Believe Settling is a Real Thing
134. 5 Tips to Improve Your Dating Life
133. Why You're Successful & Ambitious and Struggle With Dating
132. It's Not That There Are No Good Men, It Might Be That You Don't Believe You Can Have One
131. How to Own Your Magnetism Using Astrology
130. How Knowing Your Astrology Deepens Your Self-Love
129. Releasing Stuck, Trapped Emotions from Trauma & Learning to Feel the Feels with Cynthia Davidson
128. Validating Narcissistic Abuse
127. Do You Have the Willingness to See Things Differently? Interview with Rachael Fisher
126. Qualities of a Healthy Friendship: Part 2
125. Qualities of a Healthy Friendship: Part 1
124. You Are More Than Worthy
121. It's Time to Start Your Journey in Choosing Self Love Over Codependency
118. The Codependency Chronicles: People Pleasing Isn't Who You Are, It's What You Learned
117. The Codependency Chronicles: Blood Isn't Thicker Than Peace
116. The Codependency Chronicles: No More Putting Others Above Yourself
115. Jealousy, Comparison, & Codependency
114. How Self-Doubt Impacts Your Ability to be Your Authentic Self
113. Your Worthiness and Your Boundaries
112. My Biggest Advice on Overcoming Self-Doubt
111. What I Didn't Know About Setting Boundaries
110. Why Is Setting Boundaries so Important and How Can You Set Them in Your Own Relationships?
109. The 3 Things Narcissistic Abuse & Codependency Taught Me
108. What is for you, is for YOU
107. Allowing Happiness & Getting into Receiving Mode
106. Choosing Yourself and Your Desires above ALL
105. Manifestation & Law of Attraction
104. Are You Aligned with Your Dating/Relationship Desires?
103. Limiting Beliefs and How They Affect Our Desires
102. Your Desires + Why they are Important
101. NWTSW- Trusting Your Intuition
100. NWTS Week- Shifting Into Feeling Worthy of Healthy Relationships
99. Ego, Codependency, & Relationships
98. Abandonment, Re-parenting, & Relationships
Episode 97: [Ex Files] I'll never find someone like them
96. [Ex Files Pt 2] But they were SO great in the beginning
94. [Ex Files] Trauma Bonds & Security in Relationships
93. Love, Dating, and Accountability
92. My 5 Uncomfortable Truths
91. "Releasing Blockages to Abundance"
90. (Part 1) Money Triggers & Feeling Unworthy to Spend
89. Why You Need A Morning Routine + My Morning Routine
88. "Why Do I Keep Chasing Them?" with Michelle Panning
87. Holding Space for a Broken Heart
86. Self-worth & Money Mindset
85. Chakras, Pleasure, & Trauma with Eliza Boquin, MA, LMFT
84. 5 Impactful Lessons I learned (& Re-learned!) in 2020
83. Fear & Walking in Your Power
82. Validating Narcissistic Abuse
81. Dealing with the Toxic Family Members During the Holidays
80. Taking Your Power Back- Codependency Edition
79. Have you Poured Into Your Own Cup?
78. The Highs and Lows of the Self Love Journey
77. Intuition & Deep Inner Child Healing
76. How Codependency Affects the way you view yourself done
75. Working Through Triggers and Criticism
74. How Narcissism Affected the Way I Viewed Myself
73. A Typical Day in My Codependent Past
72. Embodying Your Worth
71. Why It's Okay to Ask for Help & Support
70. Anxiety, C-PTSD, & Codependency
69. Creating Boundaries with... Yourself? Let's Chat
68. You are Allowed to be Your Authentic Self
67. The Effects of Love Bombing
66. Signs of Healthy Partner
65. Enmeshment & Your Relationships (Part 4 of the Reparenting Series)
65. Reparenting Part 3 Feeling Secure Within Your Own Energy
64. Reparenting Part 2- You don't have to make everyone else a priority
63. Reparenting series- Part one, loving yourself even when it seems impossible
62. Grieving the Parent You Never Had
61 You are Allowed to Say No
60. Don't Be Hard on Yourself in Your Self Love Journey
59. Emotional labor & Self Care
58. Racism, Trauma, & Spirituality
57. Ways Our Ego Tells Us Lies About Ourselves
6 Sneaky Ways Codependency Shows Up as Perfectionism
55. 7 Signs You May Have A Mother Wound
54. How to let go of Negative & Self Critical Thoughts
53. 10 Signs You Grew Up with A Narcissistic Mother
52. Quarantine Special: "Why Do I feel so Obsessed and Attached to Them?"
51.Inner Child Healing with Alyssa Lia Mancao
50. "Over it" How to Deal with Anger & Confrontational People
49. "Satisfied" Learning How to Appreciate Life
48. "Filters" 5 Ways Codependency Affects How You See Others
47. "I'll be There" Signs You May be a People Pleaser
46. "Oh I am Jealous" Working Through Jealousy
45. "The Truth" Seeking Validation & Validating Yourself
44. "All the Way Up" How to Build Self Esteem
43. Q&A's: Confidence, Positive Thoughts, Overthinking & More!
42. "Dear Mama" How a Wounded Relationship with Your Mother can Affect the Self
41. "Take Care" Nighttime Routines, Insomnia, + Self Care
40. 10 Signs of a Toxic Friendship + One Year Podcast Anniversery!
39. "Unconditionally" Do They Love You or Do They Love Who They Want You to Be?
38. "There's Hope" How Inner Child Healing Helps with Self Love
37. The 10 Things I Learned About Self Love this Decade
36. "Becoming" 7 Ways to Tell You Are Making Progress in Your Self Love Journey
35. "Let it Go" Finally Letting Go of Them
34. "All for You"- It's Okay to Receive All the Good that Comes Your Way
33. "R-E-S-P-E-C-T" Maintaining Boundaries with Family During the Holidays
32. "Such a Huge Ego" Top 10 Signs You're Involved With a Narcissist
31. "It's Okay Not to be Okay"- Why Healing is Similar to Grieving
30. "Confusing Self-Conscious with Self-Confidence" On Self Awareness
29. "I Need That" Do You Struggle with Expressing Your Needs?
28. "All the Stars" Astrology, Love, & Purpose with Astrofashionista
27. "Work, Work, Work" Wellness in the Workplace
26. "Thank You, Next" Gratitude as a Form of Healing
25. "I Don't Need You, But I Want You" 10 Signs You May Be Codependent
24. "Go Ahead and Free Yourself" Overcoming Abandonment Issues
23. "I Said What I Said" You are Not Responsible for Other People's Feelings
22 "Love Me or Hate Me" How to Stop Caring What Other People Think
21 "You Hate to See It" On Cognitive Dissonance & Being Humbled on this Journey
19. "Moment 4 Life" How Staying Present can be Transformational for Your Life
18. "I am the Soul that Lives Within"- An Intro to the Highest Self
17. Introduction to the Ego
16. Maintaining and Protecting Your Energy
15. What They Don't Tell You about the Self Love Journey
14. Navigating Self Doubt
13. Feel Your Feelings
12. Somebody Out There Is for You, He just Might Not Be It
11. Procrastinating, Lack of Drive, and Lack of Consistency- Let's Talk about It!
10. No More Comparing Ourselves [as a Form of Self Care, Part 3]
9. Boundaries: Saying No as a Form of Self Care (Part 2)
8. Self Forgiveness as a Form of Self care (Part 1)
7. Why You Deserve to (and should!) Go on Real Dates
6. You, Too, are Becoming
5. Releasing Shame
4. The Cycle of Generational Trauma
3. Know Yourself, Know Your Worth
2. You Deserve Better, Sis
1. The 7 ways to Tell You are Walking in Self Love