All Episodes
Clearly Hormonal — 42 episodes
From Reset to Clarity: Why “Clearly Hormonal” Was Born
Ep 41: Pregnancy to Perimenopause with Dr. Emmie Strassberg
Ep 40: When Menopause Sends You to the ER with Dr. Jessica Yearwood
Ep 39: Midlife in the Middle: Caregiving & Burnout
Ep 38: Mother Nature Is a Feminist
Ep 37: Midlife & Menopause: The 2025 Report
Ep 36: Presence Over Perfection: A Midlife Anti-Burnout Strategy
Ep 35: Understanding Progestogens in Menopause Hormone Therapy
Ep 34: Understanding Estrogen: Facts vs. Myths
Ep 33: Midlife Skincare with Dr. Sarah Stierman
Ep 32: Mastering Your Sleep with Irina Macare
Ep 31: Breast Cancer Screening with Dr. Sasmita Misra
Ep 30: Becoming the Doctor My Mother Needed
Ep 29: Metabolic Health & Breast Cancer
Ep 28: Menopause, Hormones, & Diabetes Prevention
Ep 27: Becoming the CEO of Your Life with Dr. Una
Ep 26: Manifesting Your Best Life in Your 40s & Beyond with Sarah Centrella
Ep 25: Preventing Fractures: Osteoporosis Medications Explained
Ep 24: Lifestyle Strategies for Bone Health
Ep 23: Bone Health 101: What Every Woman Should Know
Ep 22: Reclaiming Your Body in Midlife with Dr. Caissa Troutman
Ep 21: The Perfect Storm: Parenting through Puberty & Perimenopause with Kianna Carter, LICSW
Ep 20: When Hormones Change, Relationships Change with Neha Kumar, LMFT
Ep 19: The Menopause-TMJD Connection with Dr. Priya Mistry
Ep 18: The Power of Your Internal Clocks: How Circadian Rhythms Shape Our Health with Lynne Peeples
Ep 17: Understanding Hair Loss with Dr. Nancy Echefu
Ep 16: Prevention is Power with Dr. Lindsay Ogle
Ep 15: The Menopause Roadmap
Ep 14: How to Sleep Better with Dr. Andrea Matsumura
Ep 13: PCOS & Perimenopause with Dr. Sonia Hans
Ep 12: Managing Prediabetes in Menopause
Ep 11: Understanding Insulin Resistance During Menopause
Ep 10: Myth-Busting Menopause Care with Dr. Naomi Busch
Ep 09: The Menopause Penalty
Ep 08: Unpacking “The Menopause Menu”: Science, Stories, & Solutions with Dr. Susan Baumgaertel
Ep 07: Body Positivity & Metabolic Health with Dr. Matthea Rentea
Ep 06: Living Beyond Numbers with Dr. Ali Novitsky
Ep 05: Metabolic Changes in Menopause
Ep 04: Self-Aware is the New Self-Care: Navigating the Overlap Between Menopause and Stress
Ep 03: Breaking Down the WHI Hormone Therapy Trials
Ep 02: Mother Nature is Not a Feminist
Ep 01: My Love Letter to Women's Health