All Episodes

Australian Backyard Ultra Record Holder Phil Gore (What it takes to run 600km)

Author and former Navy SEAL Rich Diviney on Attributes, Optimal Performance and Leadership.

Sustaining your game with performance coach, speaker and author Alan Stein Jr

The power of words with James Pearson

Jake Malby on how ultra running saved his life, and the gift of service

Living simply and with gratitude with Katie Mitchell

Let's talk writing, life and her new book Keep Moving the Journal with Maggie Smith.

Let's Talk the big four of wellness with Tim James (Chemical Free Body)

A soulful and beautiful conversation on all things mindfulness & simplicity with Anne Smith

Let's Talk Good Anxiety with Wendy Suzuki

Let's talk energy and quantum human design with Miranda Mitchell

Let's talk mindfulness and mindful leadership with Catherine Sherlock

Let's talk sustainable fashion with Factory 45 owner Shannon Lohr

Coach & Author Pamela Savino on Living Authentically

Meditation Practioner Michael Escott talks punk, service, alcoholism & spirituality

Men's Coach & Dragon Slayer, Sam Morris

Wellness expert, Dr Brett Hill on self-care, growth mindset and resilence

Musician, Former AFL Player and R U OK Ambassador Tom Derickx shares his authentic journey.

Coach, Meditation Teacher & Founder of Walk With Me, Lee Cuddis

Yoga, Meditation and Spiritual Teacher Kevin Courtney

Filmmaker, Actor & Wellness Expert Kale Brock

Cotton On Owner Nigel Austin on Retail, leadership, Culture and Wellness

Karina Donkers on Deep Ecology, Earth Embodiment and Elders.

Thought Leader and Culture Coach Shane McCurry

We talk living simply with Seed Blog founder Katie Traill

Yogi & founding editor of Being magazine, Ally McManus on her journey of soul and spirit

Meditation Teacher Meg James shares her mindfulness journey

Black Barn Farms Jade Miles on the importance of food, community and less

Meditation Teacher & Actress Jackie Stewart, on her path to purpose

Grow Club founder Kate Rizzo on the importance of self - care

The power of energy, choice and impermanence with Rosanna Bille

Sean Purcell; from being clinically dead to living with purpose

Plant Based Dietitian & Wellness Advocate Colleen Kuhn

Meditation Teacher & Spiritual Coach Cory Cochiolo

Insight Timer Co-Owner Nicho Plowman on the importance of community

Former Climber and Conrad Men's Owner Alex McAfee on living with space and intention.

Building loving connection with the self; with Transformation Coach, Shannon Keating

Editor of Dumbo Feather, Nathan Scolaro

Building something World-Class with Chef and Brae owner Dan Hunter

Living with Authenticity, with Author, Public Speaker & Former AFL Player Glenn Manton

Meditation Teacher and Paradigm Shift Scientist Tomek Wyczesany

6 x Ironman Champion Trevor Hendy on winning at all levels and finding your true self.

Top selling author and mindfulness coach Kate James; on her life journey, creating life space and how she stays energised and mindful.

Best selling author, former AFL player, wellness expert and TM teacher; Mark Bunn.

Geelong Footballer Daniel Menzel On Self Belief, support and hard work.

Yoke Yoga Owner Chris Wilson on living with purpose

Episode 7 Conscious Conversation with James McConnell

Episode 6 Conscious Conversation with Darren Fox

Episode 5 Conscious Conversation with Rach Thompson

Episode 4 Conscious Conversations with Harriet Birrell from Natural Harry

EP 3 Conscious Conversation with Dan Hatcher

Conscious Conversation with Tim Diamond

Episode 1: Conscious Conversation with Ross Burrage