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All Episodes

Creative Mamas Unplugged — 100 episodes

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Title
1

Kelly Park & John Park, Part 2 | 30 Years Together! Marriage, Creativity & Hollywood

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2

Lovlee Tang, Part 1 | Creativity, Motherhood and Raising Self-Sufficient Inspired Humans
3

Kelly Park & John Park, Part 1 | You're Very Married When...

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4

Dr. Noëlle Santorelli, Part 3 | Why Pretend to Have It Together?

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5

Kayla Bankston, Part 1 | Sports, Entertainment & Everything In Between

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6

Mary Bogh, Part 3 | The More The Mary-er Secret to a Creative Life

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7

Mary Catherine Starr, Part 2 | Loving Parenting & Hating Mental Load Sooo Much

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8

100 Episodes | Betting on Yourself, Marriage & Trust

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9

Dr. Noëlle Santorelli, Part 2 | The Humble Brag, Hustle & the Dark Side of Competition
10

Marie Cammack, Part 1 | Creative Money Making & Finance as More Than Numbers
11

Mary Bogh, Part 2 | Manifestation, Miracles and Inspiration
12

Mary Catherine Starr, Part 1 | Art that Makes Us Feel Seen

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13

Dr. Noëlle Santorelli, Part 1 | Mean Girl Moms, Boundaries & Kids in a High-Pressure World
14

Mary Bogh, Part 1 | The Creative Life of Acting, Teaching & Raising Creative Kids
15

Meg Sylvester, Part 3 | The "Scary Room" That Could Change Your Life

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16

Gina Capelli, Part 3 | From Breakdancing & Ballet to Major League Baseball

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17

Kathryn Kennedy, Part 2 | Reinvention, Motherhood & the Power of Storytelling

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18

Gina Capelli, Part 2 | Motherhood, Ambition & the Big Leagues with Gina Capelli

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19

Paige Connell, Part 2 | The Hidden Mental Load

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20

Paige Connell, Part 1 | Unpacking the Mental Load

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21

Kathryn Kennedy, Part 1 | Innovation, The Kennedy Kreative Co., & Building Brands With Purpose

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22

Gina Capelli, Part 1 | Meet the Mom of 3 Who Dominated NFL, NHL, MLB & More

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23

Meg Sylvester, Part 2 | Judging Others, Our Wild Side & Navigating the Gas Tank

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24

Meg Sylvester, Part 1 | Your Spark, Letting Go of “Supermom” & Being You

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25

Tanya Burne, Part 3 | Voice, Power & Presence: The Art of Being Heard

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26

Cheryl Mann, Part 3 | Moves That Change Us: Cheryl Mann on Identity and Resilience

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27

Tanya Burne, Part 2 | Chasing Your Dream & Why Success Isn’t Linear

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28

Cheryl Mann, Part 2 | Identity Shifts Every Creative Faces (But No One Prepares You For)

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29

Cheryl Mann, Part 1 | Raising Humans, Not Just Artists

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30

@UnhingedUndone on Dating, Motherhood & The Power of Truth | Tanya Burne, Part 1

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31

The Courage To Be Seen | Kira Powell, Part 2

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32

Kira Powell, Part 1| From Set to the Director’s Chair

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33

Lauren Cox, Part 2: The Truth About “Having It All”

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34

Lauren Cox, Part 1: Radical Honesty in Motherhood, Creativity & Grace
35

Erika Shannon Hathaway, Part 4: We Were Way Worse at 13 (There’s Just No Proof)

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36

Erika Shannon Hathaway, Part 3: Breaking Taboos While Raising Kids in a Breaking Bad World

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37

Erika Shannon Hathaway, Part 2: Rejection Hurts, Teaching Our Kids to Survive It

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38

Erika Shannon Hathaway, Part 1: The Bravest Thing You Do

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39

Creative Mayhem: Funny Stories Ring in the New Year

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40

Cher, Shelly, Jess: No-Filter, ER Stories, Laugh thru Madness

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41

Cher, Shelly, Jess: Superpowers, Baggage & Interconnectivity
42

Director Kelly Park, Part 4: Toolboxes For Success
43

Director Kelly Park, Part 3: Wellness and Joy

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44

Cher & Shelly: Stay Vulnerable

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45

Nikki Snelson, Part 2: The Show Must Go On- Motherhood, Mayhem and Making Art

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46

Nikki Snelson, Part 1: Actress, Creator, Director, Choreographer, Educator, and Mom

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47

Ellyn Marsh, Part 3: Authenticity, Adolescence, and the Clock That Won’t Slow Down

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48

Ellyn Marsh, Part 2: From Broadway to The Pandemic, Podcasts and The Cheesecake Factory

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49

Ellyn Marsh, Part 1: You Be Beautiful You

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50

Carmen Curtis, Part 3:  Letting Go and Holding On
51

Carmen Curtis, Part 2: Movement and Motherhood
52

Carmen Curtis, Part 1: Learning, Leading and Letting Go - The Evolving Journey of Carmen Curtis

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53

Director Kelly Park, Part 2: Fearless, Funny & Full of Magic
54

Kelly Park, Part 1: A Director's Journey of Improv, Family, and Fearlessness
55

Paige Connell, Part 2: The Hidden Mental Load
56

Paige Connell, Part 1: Unpacking the Mental Load

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57

The Amazing Karine Plantadit, our 1st Guest, Re-Released in Celebration of 50 Episodes
58

Cher, Shelly, Jess: Hospitals, Movies, and Mom-life, Oh My!

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59

Cher, Shelly, Jess: Summer Reflections, Unplugged Adventures with Our Kids

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60

Amy Marie Hann, Part 2: Master the Mundane: How ADHD Moms Can Thrive, Not Just Survive
61

Amy Marie Hann, Part 1: Mastering the Mundane, ADHD and Burnout and Finding a Calm To The Chaos
62

Stephanie Klemons, Part 2: Grammy® and Drama Desk Award–Winning Performer, Director, Choreographer, and Mom of Two.

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63

Anna Robb, Part 2: Embrace Our Ruthless Creativity
64

Anna Robb, Part 1: No Such Thing as Balance, Choose with Intention
65

Stephanie Klemons, Part 1: Award–Winning Performer, Director, Choreographer, and Mom of Two.
66

Jonathan Angelilli: Movement Educator, Dad and Healer
67

Lynzy Lab, Part 2: Dance, Choreography, Visual Artist, Singing, Songwriting & Motherhood

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68

Meg Sylvester, Part 2: The Power of Radiance and Essence
69

Lynzy Lab, Part 1: Dance, Choreography, Visual Artist, Singing, Songwriting & Motherhood

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70

Meg Sylvester, Part 1: Pleasure Coach, Speaker, Writer & Mama of 3

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71

Arthur Gourounlian, Part 2: Family, Purpose, and Creativity
72

Julie Nguyen, Part 2: Doing The Inner Work

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73

Arthur Gourounlian, Part 1: “Be kind, love each other, and support each other.”
74

Julie Nguyen, Part 1: “Your intuition doesn’t scream—it whispers”
75

Yumiko Takeshima, Part 2: The discipline of rest, a secret to creative longevity
76

Cher and Shelly: Divorce, Rebirth, Reinvention and Letting Go

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77

Yumiko Takeshima, Part 1: Adventures of a Global Dancewear Family

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78

Cher and Shelly: Being The Calm in the Storm & Single Mom-ing

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79

Cher and Shelly: Letting Control Go and Staying Scrappy
80

Charlene “Chi-Chi” Smith, Part 2: Dynamic Phenomenon, Mother, Dancer, Actor, Choreographer and Educator
81

Alexandra Damiani, Part 2: Prioritizing Life’s True Needs as a Mother
82

Charlene “Chi-Chi” Smith, Part 1: Dynamic Innovator, Mother, Dancer, Actor, Choreographer and Educator
83

Alexandra Damiani, Part 1 Artistic Director, Dancer, Mother, A Journey of Balance & Strength

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84

Laurie Kanyok, Part 2: Artistry, Motherhood and Commitment to Integrity: Finding Balance
85

Mindy Sterling, Part 2: Embracing Neurodiversity and Parenting with Creativity
86

Jamie Denbo, Part 2: Actress, Writer, and Showrunner of “American Princess,” Co-EP of “Grey's Anatomy,” and Creative Force Behind Showtime, FX, and Disney Projects

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87

Mindy Sterling, Part 1: Embracing Neurodiversity and Parenting with Creativity
88

Renae Williams Niles, Part 2: A Journey of Career, Caregiving, and Community
89

Laurie Kanyok, Part 1: Artistry, Motherhood and Commitment to Integrity: Finding Balance

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90

Cher, Shelly and Producer Jess on Flow, Purpose and Sending Love

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91

A Conversation about the Los Angeles County Fires: Shelly interviews Cher and Lindsey Casey

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92

Jamie Denbo, Part 1: Actress, Writer, and Showrunner of “American Princess,” Co-EP of “Grey's Anatomy,” and Creative Force Behind Showtime, FX, and Disney Projects

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93

Lori Getz M.A., Educational Technologist, Mother, Author and Internet Safety Expert
94

Erika Shannon-Hathaway, Part 2: "Navigating Perimenopause: Real Talk, Myths Debunked, and Empowering the Next Chapter"

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95

Heather Lang, Part 2: “Moving Through Motherhood: Embracing Creativity and Connection

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96

Cher and Shelly: Prep for Summer 2025
97

Renae Williams Niles, Part 1, Balancing Acts: Renee’s Journey of Career, Caregiving, and Community
98

Cher and Shelly: You are not those emotions

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99

Lakey Wolff, Part 2: Empowering Each Other Without Guilt, Balancing Family and Creative Pursuits
100

Erika Shannon-Hathaway, Part 1: Guiding us through menopause into the best years of our lives