All Episodes

Gina Capelli, Part 3 | From Breakdancing & Ballet to Major League Baseball

Kathryn Kennedy, Part 2 | Reinvention, Motherhood & the Power of Storytelling

Gina Capelli, Part 2 | Motherhood, Ambition & the Big Leagues with Gina Capelli

Paige Connell, Part 2 | The Hidden Mental Load

Paige Connell, Part 1 | Unpacking the Mental Load

Kathryn Kennedy, Part 1 | Innovation, The Kennedy Kreative Co., & Building Brands With Purpose

Gina Capelli, Part 1 | Meet the Mom of 3 Who Dominated NFL, NHL, MLB & More

Meg Sylvester, Part 2 | Judging Others, Our Wild Side & Navigating the Gas Tank

Meg Sylvester, Part 1 | Your Spark, Letting Go of “Supermom” & Being You

Tanya Burne, Part 3 | Voice, Power & Presence: The Art of Being Heard

Cheryl Mann, Part 3 | Moves That Change Us: Cheryl Mann on Identity and Resilience

Tanya Burne, Part 2 | Chasing Your Dream & Why Success Isn’t Linear

Cheryl Mann, Part 2 | Identity Shifts Every Creative Faces (But No One Prepares You For)

Cheryl Mann, Part 1 | Raising Humans, Not Just Artists

@UnhingedUndone on Dating, Motherhood & The Power of Truth | Tanya Burne, Part 1

The Courage To Be Seen | Kira Powell, Part 2

Kira Powell, Part 1: From Set to the Director’s Chair

Lauren Cox, Part 2: The Truth About “Having It All”

Lauren Cox, Part 1: Radical Honesty in Motherhood, Creativity & Grace

Erika Shannon Hathaway, Part 4: We Were Way Worse at 13 (There’s Just No Proof)

Erika Shannon Hathaway, Part 3: Breaking Taboos While Raising Kids in a Breaking Bad World

Erika Shannon Hathaway, Part 2: Rejection Hurts, Teaching Our Kids to Survive It

Erika Shannon Hathaway, Part 1: The Bravest Thing You Do

Creative Mayhem: Funny Stories Ring in the New Year

Cher, Shelly, Jess: No-Filter, ER Stories, Laugh thru Madness

Cher, Shelly, Jess: Superpowers, Baggage & Interconnectivity

Director Kelly Park, Part 4: Toolboxes For Success

Director Kelly Park, Part 3: Wellness and Joy

Cher & Shelly: Stay Vulnerable

Nikki Snelson, Part 2: The Show Must Go On- Motherhood, Mayhem and Making Art

Nikki Snelson, Part 1: Actress, Creator, Director, Choreographer, Educator, and Mom

Ellyn Marsh, Part 3: Authenticity, Adolescence, and the Clock That Won’t Slow Down

Ellyn Marsh, Part 2: From Broadway to The Pandemic, Podcasts and The Cheesecake Factory

Ellyn Marsh, Part 1: You Be Beautiful You

Carmen Curtis, Part 3:  Letting Go and Holding On

Carmen Curtis, Part 2: Movement and Motherhood

Carmen Curtis, Part 1: Learning, Leading and Letting Go - The Evolving Journey of Carmen Curtis

Director Kelly Park, Part 2: Fearless, Funny & Full of Magic

Kelly Park, Part 1: A Director's Journey of Improv, Family, and Fearlessness

Paige Connell, Part 2: The Hidden Mental Load

Paige Connell, Part 1: Unpacking the Mental Load

The Amazing Karine Plantadit, our 1st Guest, Re-Released in Celebration of 50 Episodes

Cher, Shelly, Jess: Hospitals, Movies, and Mom-life, Oh My!

Cher, Shelly, Jess: Summer Reflections, Unplugged Adventures with Our Kids

Amy Marie Hann, Part 2: Master the Mundane: How ADHD Moms Can Thrive, Not Just Survive

Amy Marie Hann, Part 1: Mastering the Mundane, ADHD and Burnout and Finding a Calm To The Chaos

Stephanie Klemons, Part 2: Grammy® and Drama Desk Award–Winning Performer, Director, Choreographer, and Mom of Two.

Anna Robb, Part 2: Embrace Our Ruthless Creativity

Anna Robb, Part 1: No Such Thing as Balance, Choose with Intention

Stephanie Klemons, Part 1: Award–Winning Performer, Director, Choreographer, and Mom of Two.

Jonathan Angelilli: Movement Educator, Dad and Healer

Lynzy Lab, Part 2: Dance, Choreography, Visual Artist, Singing, Songwriting & Motherhood

Meg Sylvester, Part 2: The Power of Radiance and Essence

Lynzy Lab, Part 1: Dance, Choreography, Visual Artist, Singing, Songwriting & Motherhood

Meg Sylvester, Part 1: Pleasure Coach, Speaker, Writer & Mama of 3

Arthur Gourounlian, Part 2: Family, Purpose, and Creativity

Julie Nguyen, Part 2: Doing The Inner Work

Arthur Gourounlian, Part 1: “Be kind, love each other, and support each other.”

Julie Nguyen, Part 1: “Your intuition doesn’t scream—it whispers”

Yumiko Takeshima, Part 2: The discipline of rest, a secret to creative longevity

Cher and Shelly: Divorce, Rebirth, Reinvention and Letting Go

Yumiko Takeshima, Part 1: Adventures of a Global Dancewear Family

Cher and Shelly: Being The Calm in the Storm & Single Mom-ing

Cher and Shelly: Letting Control Go and Staying Scrappy

Charlene “Chi-Chi” Smith, Part 2: Dynamic Phenomenon, Mother, Dancer, Actor, Choreographer and Educator

Alexandra Damiani, Part 2: Prioritizing Life’s True Needs as a Mother

Charlene “Chi-Chi” Smith, Part 1: Dynamic Innovator, Mother, Dancer, Actor, Choreographer and Educator

Alexandra Damiani, Part 1 Artistic Director, Dancer, Mother, A Journey of Balance & Strength

Laurie Kanyok, Part 2: Artistry, Motherhood and Commitment to Integrity: Finding Balance

Mindy Sterling, Part 2: Embracing Neurodiversity and Parenting with Creativity

Jamie Denbo, Part 2: Actress, Writer, and Showrunner of “American Princess,” Co-EP of “Grey's Anatomy,” and Creative Force Behind Showtime, FX, and Disney Projects

Mindy Sterling, Part 1: Embracing Neurodiversity and Parenting with Creativity

Renae Williams Niles, Part 2: A Journey of Career, Caregiving, and Community

Laurie Kanyok, Part 1: Artistry, Motherhood and Commitment to Integrity: Finding Balance

Cher, Shelly and Producer Jess on Flow, Purpose and Sending Love

A Conversation about the Los Angeles County Fires: Shelly interviews Cher and Lindsey Casey

Jamie Denbo, Part 1: Actress, Writer, and Showrunner of “American Princess,” Co-EP of “Grey's Anatomy,” and Creative Force Behind Showtime, FX, and Disney Projects

Lori Getz M.A., Educational Technologist, Mother, Author and Internet Safety Expert

Erika Shannon-Hathaway, Part 2: "Navigating Perimenopause: Real Talk, Myths Debunked, and Empowering the Next Chapter"

Heather Lang, Part 2: “Moving Through Motherhood: Embracing Creativity and Connection

Cher and Shelly: Prep for Summer 2025

Renae Williams Niles, Part 1, Balancing Acts: Renee’s Journey of Career, Caregiving, and Community

Cher and Shelly: You are not those emotions

Lakey Wolff, Part 2: Empowering Each Other Without Guilt, Balancing Family and Creative Pursuits

Erika Shannon-Hathaway, Part 1: Guiding us through menopause into the best years of our lives

Heather Lang, Part 1: Feminine Power, Motherhood, and Creative Boundaries

Karine Plantadit, Part 2: You Have Two Hearts

Erin Keating: Hotter Than Ever

Cher and Shelly: A Mom Car-Sit

Lakey Wolff, Part 1: No apologies

Karine Plantadit, Part 1: Overcoming fertility & the transformative power of motherhood.

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