All Episodes
Creative Mamas Unplugged — 85 episodes
Meg Sylvester, Part 2 | Judging Others, Our Wild Side & Navigating the Gas Tank
Meg Sylvester, Part 1 | Your Spark, Letting Go of “Supermom” & Being You
Tanya Burne, Part 3 | Voice, Power & Presence: The Art of Being Heard
Cheryl Mann, Part 3 | Moves That Change Us: Cheryl Mann on Identity and Resilience
Tanya Burne, Part 2 | Chasing Your Dream & Why Success Isn’t Linear
Cheryl Mann, Part 2 | Identity Shifts Every Creative Faces (But No One Prepares You For)
Cheryl Mann, Part 1 | Raising Humans, Not Just Artists
@UnhingedUndone on Dating, Motherhood & The Power of Truth | Tanya Burne, Part 1
The Courage To Be Seen | Kira Powell, Part 2
Kira Powell, Part 1: From Set to the Director’s Chair
Lauren Cox, Part 2: The Truth About “Having It All”
Lauren Cox, Part 1: Radical Honesty in Motherhood, Creativity & Grace
Erika Shannon Hathaway, Part 4: We Were Way Worse at 13 (There’s Just No Proof)
Erika Shannon Hathaway, Part 3: Breaking Taboos While Raising Kids in a Breaking Bad World
Erika Shannon Hathaway, Part 2: Rejection Hurts, Teaching Our Kids to Survive It
Erika Shannon Hathaway, Part 1: The Bravest Thing You Do
Creative Mayhem: Funny Stories Ring in the New Year
Cher, Shelly, Jess: No-Filter, ER Stories, Laugh thru Madness
Cher, Shelly, Jess: Superpowers, Baggage & Interconnectivity
Director Kelly Park, Part 4: Toolboxes For Success
Director Kelly Park, Part 3: Wellness and Joy
Cher & Shelly: Stay Vulnerable
Nikki Snelson, Part 2: The Show Must Go On- Motherhood, Mayhem and Making Art
Nikki Snelson, Part 1: Actress, Creator, Director, Choreographer, Educator, and Mom
Ellyn Marsh, Part 3: Authenticity, Adolescence, and the Clock That Won’t Slow Down
Ellyn Marsh, Part 2: From Broadway to The Pandemic, Podcasts and The Cheesecake Factory
Ellyn Marsh, Part 1: You Be Beautiful You
Carmen Curtis, Part 3: Letting Go and Holding On
Carmen Curtis, Part 2: Movement and Motherhood
Carmen Curtis, Part 1: Learning, Leading and Letting Go - The Evolving Journey of Carmen Curtis
Director Kelly Park, Part 2: Fearless, Funny & Full of Magic
Kelly Park, Part 1: A Director's Journey of Improv, Family, and Fearlessness
Paige Connell, Part 2: The Hidden Mental Load
Paige Connell, Part 1: Unpacking the Mental Load
The Amazing Karine Plantadit, our 1st Guest, Re-Released in Celebration of 50 Episodes
Cher, Shelly, Jess: Hospitals, Movies, and Mom-life, Oh My!
Cher, Shelly, Jess: Summer Reflections, Unplugged Adventures with Our Kids
Amy Marie Hann, Part 2: Master the Mundane: How ADHD Moms Can Thrive, Not Just Survive
Amy Marie Hann, Part 1: Mastering the Mundane, ADHD and Burnout and Finding a Calm To The Chaos
Stephanie Klemons, Part 2: Grammy® and Drama Desk Award–Winning Performer, Director, Choreographer, and Mom of Two.
Anna Robb, Part 2: Embrace Our Ruthless Creativity
Anna Robb, Part 1: No Such Thing as Balance, Choose with Intention
Stephanie Klemons, Part 1: Award–Winning Performer, Director, Choreographer, and Mom of Two.
Jonathan Angelilli: Movement Educator, Dad and Healer
Lynzy Lab, Part 2: Dance, Choreography, Visual Artist, Singing, Songwriting & Motherhood
Meg Sylvester, Part 2: The Power of Radiance and Essence
Lynzy Lab, Part 1: Dance, Choreography, Visual Artist, Singing, Songwriting & Motherhood
Meg Sylvester, Part 1: Pleasure Coach, Speaker, Writer & Mama of 3
Arthur Gourounlian, Part 2: Family, Purpose, and Creativity
Julie Nguyen, Part 2: Doing The Inner Work
Arthur Gourounlian, Part 1: “Be kind, love each other, and support each other.”
Julie Nguyen, Part 1: “Your intuition doesn’t scream—it whispers”
Yumiko Takeshima, Part 2: The discipline of rest, a secret to creative longevity
Cher and Shelly: Divorce, Rebirth, Reinvention and Letting Go
Yumiko Takeshima, Part 1: Adventures of a Global Dancewear Family
Cher and Shelly: Being The Calm in the Storm & Single Mom-ing
Cher and Shelly: Letting Control Go and Staying Scrappy
Charlene “Chi-Chi” Smith, Part 2: Dynamic Phenomenon, Mother, Dancer, Actor, Choreographer and Educator
Alexandra Damiani, Part 2: Prioritizing Life’s True Needs as a Mother
Charlene “Chi-Chi” Smith, Part 1: Dynamic Innovator, Mother, Dancer, Actor, Choreographer and Educator
Alexandra Damiani, Part 1 Artistic Director, Dancer, Mother, A Journey of Balance & Strength
Laurie Kanyok, Part 2: Artistry, Motherhood and Commitment to Integrity: Finding Balance
Mindy Sterling, Part 2: Embracing Neurodiversity and Parenting with Creativity
Jamie Denbo, Part 2: Actress, Writer, and Showrunner of “American Princess,” Co-EP of “Grey's Anatomy,” and Creative Force Behind Showtime, FX, and Disney Projects
Mindy Sterling, Part 1: Embracing Neurodiversity and Parenting with Creativity
Renae Williams Niles, Part 2: A Journey of Career, Caregiving, and Community
Laurie Kanyok, Part 1: Artistry, Motherhood and Commitment to Integrity: Finding Balance
Cher, Shelly and Producer Jess on Flow, Purpose and Sending Love
A Conversation about the Los Angeles County Fires: Shelly interviews Cher and Lindsey Casey
Jamie Denbo, Part 1: Actress, Writer, and Showrunner of “American Princess,” Co-EP of “Grey's Anatomy,” and Creative Force Behind Showtime, FX, and Disney Projects
Lori Getz M.A., Educational Technologist, Mother, Author and Internet Safety Expert
Erika Shannon-Hathaway, Part 2: "Navigating Perimenopause: Real Talk, Myths Debunked, and Empowering the Next Chapter"
Heather Lang, Part 2: “Moving Through Motherhood: Embracing Creativity and Connection
Cher and Shelly: Prep for Summer 2025
Renae Williams Niles, Part 1, Balancing Acts: Renee’s Journey of Career, Caregiving, and Community
Cher and Shelly: You are not those emotions
Lakey Wolff, Part 2: Empowering Each Other Without Guilt, Balancing Family and Creative Pursuits
Erika Shannon-Hathaway, Part 1: Guiding us through menopause into the best years of our lives
Heather Lang, Part 1: Feminine Power, Motherhood, and Creative Boundaries
Karine Plantadit, Part 2: You Have Two Hearts
Erin Keating: Hotter Than Ever
Cher and Shelly: A Mom Car-Sit
Lakey Wolff, Part 1: No apologies
Karine Plantadit, Part 1: Overcoming fertility & the transformative power of motherhood.
Welcome to Creative Mamas Unplugged