Destigmatize Mental Health Podcast cover art

All Episodes

Destigmatize Mental Health Podcast — 69 episodes

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1

Hope In The Valley Series- Ep 5 Fentanyl epidemic & Carlos Marquez Forever 34 Foundation (EP 67)

2

Hope In The Valley Series- Ep 4 Addiction, Resilience, and Healing with BAIHP (EP 66)

3

Season 5 Bonus Episode - Beyond the Stigma: World Bipolar Day 2026 in Wasco, CA (EP 65)

4

Season 5 Episode 4: Autoimmune Advocacy & Behavioral Wellness (EP 64)

5

Season 5 Episode 3: Legacy, Resilience, and the 619 to 661 connection with Mr. Shadow (EP 63)

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6

Season 5 Episode 2: Empowering Women Through Movement with Girls Run Bakersfield (EP 62)

7

Hope In The Valley Series- Ep 3 Culture Meets Care Filipino Health with Lorelei Punsalan DNP (EP 61)

8

Season 5 Episode 1: ABA, Special Education, & Everything In Between! (EP 60)

9

Hope In The Valley Series - Episode 2 with Ricky N. Bluthenthal, Ph.D (Ep.59)

10

Season 4 Episode 10 - What is Borderline Personality Disorder (BPD) with Comedian Levy Lupu (Ep. 58)

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11

Season 4 Episode 9 - Javier Barba & Holiday Soccer Tournament/Toy Drive 2025 (Ep. 57)

12

Hope In The Valley Series - Episode 1 with Dr. Matthew Beare (Ep.56)

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13

Season 4 Episode 8 - Domestic Violence Awareness Month 2025 with Katie Valenzuela (Ep.55)

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14

Season 4 Episode 7 - Calming Teenage Anxiety with Sophia Vale Galano, LCSW (Ep. 54)

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15

Season 4 Special Episode - Election 2026 Andrae Gonzales (Ep. 53)

16

Season 4 Episode 6: Dating, Breakups, & Healing with Norma Garcia, LCSW (Ep. 52)

17

Season 4 Bonus Episode: From MSW to LCSW: The California Licensing Maze (Ep. 51)

18

Season 4 Episode 5: Immigration Talk with Rebeca Gonzalez, APC (Ep. 50)

19

Season 4 Episode 4: ADHD, Bipolar Disorders, & Everything In Between (Ep. 49)

20

Episode 4 Bonus Episode: Why I Can’t Stay Quiet - A Personal Response to Los Angeles ICE Raids June 2025 (Ep. 48)

21

Season 4 Episode 3: EMDR, Play Therapy & Internal Family Systems (Ep. 47)

22

Season 3 Episode 7: Lifespan, Nutrition, & Dietetics with Elate Nutrition (Ep. 46)

23

Season 4: Bonus! 3/5/25 Strike & My Thoughts (Ep. 45)

24

Season 4 Special Episode - Election 2025 William Brown Jr. (Ep. 44)

25

Season 4 Episode 2: Heal & Empower: Black Wellness in Action with Community Interventions (Ep. 43)

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26

Season 4 Episode 1: Time Management & Mental Health with The Creative Therapist (Ep. 42)

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27

Fears, Resilience, and Unity in Challenging Times (Personal Point of View) (Ep. 41)

28

Season 4 Special Episode - Election 2025 Dr. Chris Cruz-Boone (Ep. 40)

29

Season 3 Special Episode - Election 2024 Flor Olvera (Ep. 39)

30

Season 3 Special Episode - Election 2024 Luis Garcia (Ep. 38)

31

Season 3 Special Episode - Election 2024 Emma De La Rosa (Ep. 37)

32

Season 3 Special Episode - Election 2024 Connie Perez-Andreesen (Ep. 36)

33

Season 3 Episode 6: Fitness & Mental Health with NSPR Fitness (Ep. 35)

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34

Season 3 Episode 5: Mental Health Awareness with Maluhia Psychotherapy (Ep. 34)

35

Season 3 Episode 4: Prepare U Pro (Resource Episode) (Ep. 33)

36

Season 3 Episode 3: Black Mental Wellness: Challenges & Triumphs (Ep. 32)

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37

Season 3 Episode 2: Pursuing Higher Education with Youth 2 Leaders (Ep. 31)

38

Season 3 Episode 1: Childhood Cancer (#ItalyStrong) (Ep. 30)

39

Season 2 Episode 8: Breast Cancer Awareness Month (Ep. 29)

40

Season 2 Episode 7: National Recovery Month with Bakersfield Recovery Services! (Ep. 28)

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41

Season 2 Episode 6: My Mental Health Journey & My Leap of Faith! (Ep. 27)

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42

Season 2 Episode 5: Postpartum Depression/Anxiety & Prenatal Mental Health (Ep. 26)

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43

Season 2 Episode 4: Loma Lion (Ep. 25)

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44

Season 2 Episode 3: Vegetarian, Vegan, & Healthy Foods (Ep. 23)

45

Temporada 2 Episodio 3: Alimentos vegetarianos, veganos y saludables (Ep. 24)

46

Season 2 Episode 2 : Comedians (Ep. 22)

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47

Season 2 Episode 1.5: The Story of Peanut & Hazelnut (Ep. 21)

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48

Season 2 Episode 1: Pet Grief & Loss (Ep. 20)

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49

Episode 15: LatinX Mental Health (Ep. 19)

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50

Bonus Episode: Culturafest 2022 (Ep. 18)

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51

Episode 14: Cooking (Ep. 17)

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52

Episode 13: Pronouns, Flags, & Their Meanings (Ep. 16)

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53

Bonus Episode: My Story & Experience from a Journalist Perspective (Ep. 15)

54

Episode 12: My Coming Out Story... (Ep 14)

55

Episode 11: Military & Mental Health (Ep. 13)

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56

Episode 10: Children's Mental Health (Ep. 12)

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57

Episode 9: Suicide Awareness (Ep. 11)

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58

Episode 8: Depression, Anxiety, & Trauma (Ep. 10)

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59

Episode 7: Substance Use Disorder (Ep. 9)

60

Episode 6: Autism. Love, Parents of Autistic Children (Ep. 8)

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61

Bonus Episode: *Español* : Autismo (Ep. 7)

62

Episode 5: Autism. Respectfully Professionals Involved in Autism (Ep. 6)

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63

Episode 4: Latinas Breaking Stigmas (Ep. 5)

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64

Bonus Episode: My Story on Mental Health from Nashville (Ep. 4)

65

Episode 3: Postpartum Depression (Ep. 3)

66

Episode 2: “My story on Drinking & Driving with Anthony Hannah” (Ep. 2)

67

Episode 1: Grief, Loss, and the Trauma After... (Ep 1)

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68

About Destigmatize...

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