All Episodes

The Sangha UK #107

Anapanasati and Breathing

The Sangha US#64

The Sangha US #64

Going up, not down!

Gladenning the mind once again

Doubt and Clear Comprehension

Goenka, India, and Dhamma

Robert at Wat Suan Mokkh

Bodily Pain: Be Your Own Doctor

The Sangha US | #60

Getting back to being happy | Jamie #4

Anapanasati Overview | Daniel #6

The Sangha UK #97

Easy Does It | The Sangha US #62

The Sangha UK #102 | 12.17.22

Starting Retreat at Dipa Bhavan | Sabastian #2

List the Things to Not Think About | Markus M #10

Body and Feelings then the Mind | Eric R #10

Sebastian #1, Liam #1 | 12.3.22

Carrot and Stick | Marcel #39, Daniel #6 | 12.1.22

The Sangha UK #99 | 11.30.22

Intro to Paticca Samuppada (Part 2) | Spurgeon #5 | 11.29.22

Intro to Paticca Samuppada (Part 1/2) | Spurgeon #5 | 11.29.22

All Is a Toy | Isiaha #2 | 11.29.22

Isiaha #1 | 11.11.22

Mental Proliferations and Wat Hopping | Spurgeon #4 | 11.22.22

Stop Having Goals | Victor #1 | 11.19.22

Showing It Works | Kristof #2 | 11.18.22

The Eightfold Noble Method | Isiaha #1 | 11.11.22

Caring is Painful | David M #2, Alex #23 | 11.10.22

Two Kinds of Thought (MN 19) | The Sangha UK #96 | 11.2.22

Experience and training | Aaron #2 | 1.11.22

One Step at a Time | Marie#1 |10.27.22

Have a Good Time | Jamie #3 | 10.23.22

Using the Breath | The Sangha US #57 | 10.22.22

Change of Attitude | Eric R #9 | 10.20.22

Can-do Attitude | Keyshawn #24 | 10.18.22

Turning Around Dissatisfaction | Aaron | 10.18.22

Understanding First Jhāna | Dean #7 | 10.17.22

Set Yourself Free | Aaron #1 | 10.2.22

No Deep Dive into Dukkha | Anna #1, Amit #1 | 10.15.22

Off to the Wat | The Sangha US #57 | 10.14.22

Waking Up and Feeling Good | Jamie #2 | 10.14.22

Training in Dukkha | Anahat #1 | 10.13.22

The First Wholesome Thought | The Sangha UK #90 | 10.12.22

The Buddha’s Smile | Marcus #39 | 10.12.22

Ānāpānasati - Waking Up to the Rhythm of Life | Daniel #3, Yasen | 10.12.22

Sense from the Suttas | Scott #10 | 10.10.22

Relax and Be Satisfied | Marcus #1 | 10.10.22

Cycles of Samsāra | Laurent #12 | 10.10.22

Confidence of a Lion Is a Training | The Sangha UK #91 | 10.16.22

The Goenka Hop | The Sangha UK #89 | 10.9.22

Another Hour Waisted by Caring Too Much | Daniel #2 | 10.8.22

Seclusion and Sangha | Zach #8 | 10.7.22

The Five Aggregates | Martin #2 | 10.7.22

The Power of Caring about Stuff One Knows Nothing About | Daniel #1 | 10.7.22

Four Foundations of Alertness (Mahāsatipaṭṭhānasutta - MN 10) | The Sangha UK #85 | 10.5.22

Hard to Change? | Tessa #9 | 10.2.22

Being in the World | The Sangha UK #86 | 10.2.22

Always a Dead Loss | The Sangha US #56 | 10.1.22

The Two Buddhisms | Jonas #1 | 10.1.22

Fear and Dread (MN 4) | The Sangha UK #87 | 9.29.22

Ajahn Prateep | The Sangha US #54 | 9.24.22

Unremitting Skills (Seven Factors of Awakening) | Amit #1 | 9.24.22

Let Go | Laurent #12, Laurens D | 9.22.22

Process and Discovery | James R #1 | 9.22.22

Magical Stories | David A #1 | 9.22.22

Four Kinds of People | The Sangha UK #83 | 9.21.22

No Place to Go | Eric R #8 | 9.21.22

Longing for Home | Michael C #2 | 9.19.22

Gladdening Minds | Gregory #3 | 9.18.22

Every Moment is a New Opportunity | Daniel R #3 | 9.18.22

Slings and Arrows | Alex #30 | 9.18.22

Dhamma Eye | The Sangha US #53 | 9.17.22

Gratification and Danger | Keyshawn #23 | 9.17.22

Everything | The Sangha UK #82 | 9.14.22

Finding Nobility | Michael C #1 | 9.14.22

Wake Up; Make a Change | Gregory #1 | 9.14.22

Coming to Our Senses | Laurent #11 | 9.13.22

Put Down the Shiny Objects | Laurens D #1 | 9.13.22

Stop Looking for Results | The Sangha UK #81 | 9.11.22

Taking Control | The Sangha US #52 | 9.10.22

Comfortable Practice | Scott B #2 | 9.9.22

Expert in One Skill | The Sangha UK #80 | 9.7.22

Questions from Over There | Dean #7 | 9.7.22

The Music of Life | Martin V #2 | 9.4.22

Anapanasati Leads to Jhana | Markus M #9 | 9.5.22

Wakey Wakey | Markus M #8 | 9.5.22

How Did Buddhism Reach the West? | The Sangha UK #79 | 9.4.22

Views & Evidence | Robert Co #29 | 9.1.22

Understanding Power | The Sangha UK #78 | 8.28.22

The Sangha UK #77 | 8.25.22

The Sangha UK #76 | 8.21.22

The Sangha UK #75 | 8.17.22

Change | Robert C #28 | 8.14.22

Choosing Happiness | The Sangha UK #77 | 8.14.22

Places to Practice | The Sangha US #49 | 8.13.22

How the Mind Works | Markus M #6 | 8.12.22

Applied and Sustained | Scott #9, Laurent, Dean | 8.11.22