All Episodes

Here Now | The Sangha UK #74 | 8.10.22

Knowledge & Deliverance | Michael #1 | 8.9.22

Buddhadāsa, Nobility, and Lineage | The Sangha UK #73 | 8.7.22

Dependent Origination: From Ignorance to Dukkha | The Sangha US #48 | 8.6.22

Breathe Well | Dean #6, Laurent | 8.6.22

Teaching Enthusiasm | Markus M #6 | 8.5.22

Tensions in the Body | The Sangha UK #72 | 8.3.22

No Competition | Eno #17 | 8.2.22

Investigation is a Skill | Markus M #5 | 7.31.22

Check Things Out | Eric R #7 | 8.12.22

The Teaching is Small | Christian B #3 | 7.31.22

What’s Your Poison? | The Sangha UK #71 | 7.30.22

Everything Falls Apart | Tessa #8 | 7.30.22

Journeys | Cathal #5 | 8.15.22

Delusion | Markus M #4 | 7.29.22

Dispassion & Disenchantment | The Sangha UK #70 | 7.27.22

Guided Meditation | Tessa #7 | 7.24.22

Goenka | John #2 | 7.23.22

Dhamma Eyes | The Sangha UK #69 | 7.23.22

Desire, Will, & Destiny | The Sangha US #46 | 7.22.22

Take it Easy | Cathal #4, Dean | 7.21.22

The Path is Easy | Christian B #2 | 7.21.22

Anxiety Feedback Loops | The Sangha UK #68 | 7.20.22

A Long Deep Breath | The Sangha US #45 | 7.16.22

Psychiatry | Markus #3 | 7.16.22

Right Attitude, Confirmation Bias, Dukkha Ñānas | The Sangha UK #66 | 7.14.22

Arriving Home | Cathal #3 | 7.14.22

An Old Path | Christian B #1 | 7.13.22

Set Things Down | Robert Co #27, Laurent | 7.12.22

Hakuna Matata | The Sangha UK #64 | 7.10.22

A Bucketful of Praise | Tessa #5, Robert Ca | 7.10.22

Repetition and Confidence | The Sangha US #43 | 7.8.22

Don’t Map the Dungeon | The Sangha US #62 | 7.7.22

Immediate Change | Emil #1 | 7.7.22

Jumping with Joy | Cathal #2 | 7.7.22

AN 8.6 Lokavipatti Sutta: The Failings of the World | Robert Co | 7.6.22

It’s all about a Friendly State of Mind | Laurent #10 | 7.5.22

Reclaim Your Joy | Tessa #4 | 7.4.22

Red or Green? The Choice is Yours | The Sangha UK #61 | 7.3.22

Ethical Standards and Karma Machines | Verbeke #1 | 7.2.22

No Argument | Markus #2 | 7.2.22

Join a Gang, Do the Dhamma, Dude | The Sangha US #43 | 7.1.22

What is Wisdom at the Point of Contact? | The Sangha UK #6 | 6.30.22

Instant Gratification | Cathal #1, Eno | 6.30.22

Culture and Desire | Eric R #5 | 6.20.22

Mindfulness of Breathing and the Jhanas | Gavin #4, Tyler | 6.8.22

Playing with Dependent Origination (again) | Laurent #7 | 6.2.22

Fear Is in the Body | Robert Ca #14 | 6.29.22

Feeling Responsible | Laurent #10 | 6.29.22

Using Jhanas to Perceive Dependent Origination | Scott #8 | 6.27.22

Stubbing Our Toes on Reality | Markus #1 | 6.27.22

Don’t Jump Overboard! | Eric R #6 | 6.27.22

This is All You Need | The Sangha UK #60 | 6.26.22

Wise Ignorance; Wise Reflection | The Sangha US #42 | 6.25.22

Knowing Enough about Dependent Origination | Laurent #9 | 6.23.22

Have Fun; Make Friends | Dean #5 | 6.23.22

Meaning, Compliance, & Rebellion | Robert Ca #13 | 6.19.22

The Change Model | Will #2 | 6.22.22

Tying Theory & Practice Together | Joe #9 | 6.21.22

Post Retreat Checkup | Laurent #10 | 6.21.22

The Breath is Sweet | The Sangha UK #59 | 6.19.22

Take a Walk | Robert Ca #11 | 6.17.22

Choices & Changes | John #1 | 6.16.22

Expectations, Standards, Rules | Robert Ca #10 | 6.15.22

Freedom From Western Passivity | Beau #2 | 6.9.22

Be the Hero | Robert Ca #9 | 6.8.22

Soaking up Success | Robert Ca | 6.3.22

Satisfying Seclusion | Robert Ca | 6.2.22

Skills of Music and Dhamma, Playing with Smoking | Beau #1, Robert Ca | 6.6.22

Kinds of Freedom, Care, and Ignorance | The Sangha UK #55 | 6.5.22

Practice Being Satisfied | The Sangha US #41 | 6.4.22

The Way of Satisfaction and Friendship | The Sangha UK #54 | 6.2.22

Playing with Dependent Origination (Paticcasamuppāda) | Laurent #9 | 6.2.22

Success | Dean #4 | 6.1.22

Everything Worth Having | The Sangha UK #53 | 5.29.22

Figuring Out Dependent Origination (Paticcasamuppāda) | Laurent #8 | 5.29.22

Pitiful Rules; Successful Reframing | The Sangha US #40 | 5.27.22

All the Taints (MN 2 Sabbāsavasutta) | Robert C | 5.26.22

Life is Sensational | Alex #31 | 5.25.22

It’s Not Important | The Sangha UK #52 | 5.22.22

Loving Life | Agnes #29 | 5.22.22

Dealing with the Fetters | The Sangha US #39 | 5.21.22

Becoming Lighter: Nothing is Good Enough | Laurent, Scott | 5.20.22

Learning from the Breath | The Sangha UK #51 | 5.19.22

Challenging Fast Thinking | Eric R #4 | 5.19.22

Thinking, Fast and Slow | Aljoscha #3 | 5.19.22

Gaps in Goenka; Shining a Light | Will #1 | 5.18.22

The Wholesomeness of Now | The Sangha UK #50 | 5.15.22

Awake to Being Alive | The Sangha US #38 | 5.14.22

Sensations We Don’t Like | Dean #3 | 5.13.22

Enthusiasm, Doubt, Relaxation | Dean #2, Robert Co | 5.12.22

This is the Path | The Sangha US #37 | 5.6.22

Finding Home | Laurent #6 | 5.6.22

The Prison of the Person | The Sangha UK #49 | 5.12.22

The Destination is Here | The Sangha UK #48 | 5.4.22

Just Relax | Dean #1 | 5.3.22

Right Effort: Just Let Go | The Sangha UK #47 | 5.1.22

Being Satisfied | David Ma #1 | 5.1.22

Using Anchors | Laurent #5 | 4.30.22

Anticipation & Right Attitude | The Sangha US #35 | 4.29.22