All Episodes

Educating Dhamma Teachers (The Open Sangha Foundation) | Parker, Dad | 4.28.22

Pain, Investigation, & Change | Karl #2 | 4.25.22

Marijuana Musings & Wisdom vs. Rules | The Sangha UK #46 | 4.24.22

Staying Awake | The Sangha US #34 | 4.23.22

Stop the Fight | Danny V #1 | 4.23.22

Mental Conflict & Choosing Wisdom | Corey #3 | 4.22.22

Knowledge and Vision | Alek #2 | 4.22.22

Playful Dhamma | The Sangha UK #45 | 4.20.22

Becoming Whole | Parker #31 | 4.18.22

Handling Things Wisely (Ānāpānasati) | Aljoscha #2, Asher | 4.18.22

Empty, Nothing to It | The Sangha UK #44 | 4.17.22

The Human Condition & Horrible Histories | The Sangha US #33 | 4.16.22

Philosophy, Morality, Buddhadhamma | Eno #16 | 4.15.22

The Real Job | Alex P #30 | 4.13.22

Things Fall into Place | Corey #2 | 4.6.22

Generosity & Community (The Open Sangha Foundation) | Tyler #7 | 4.12.22

Life on Automatic Pilot | Laurent #4 | 4.9.22

Safety, Security, Comfort, & Satisfaction | The Sangha US #32 | 4.8.22

Zen Mind, Winner’s Mind | Aljoscha #1 | 4.7.22

Self Care & Playful Practice | The Sangha UK #43 | 4.13.22

Look at the Body from the Inside | Scott #7 | 4.5.22

Be Here Now in the Body | Brandon #10 | 4.5.22

Wholesome Desire | The Sangha UK #42 | 4.2.22

Metta and Intention | Alex P #29 | 4.4.22

Becoming a Winner | The Sangha UK #41 | 4.3.22

Misery is Optional | Daniel R #3 | 4.3.22

Direct Knowledge | The Sangha US #31 | 4.1.22

Awesome Practice | Alek #1 | 3.29.22

Meditation is not Deep | Scott #6 | 3.25.22

Guided Meditation & Hypnosis | Robert Ca #5 | 3.24.22

Scoring Now | Joel #1 | 3.24.22

Skipping Dark Night of the Soul | Gergo #1 | 3.24.22

Finding Wisdom, Choosing Satisfaction | Thomas #2 | 3.22.22

Valuing the Present, Sharing the Joy | Laurent #3 | 3.22.22

Four Steps Out of Victimhood | The Sangha UK #38 | 3.20.22

Disagreement, Investigation, & Generosity | Matt H #21, Alex P | 3.20.22

Understanding Jhāna & Nibbāna | The Sangha US #30 | 3.19.22

Gazing & Discursive Thought | Alex #28 | 3.14.22

Talking to Ourselves & Buddho | The Sangha UK #37 | 3.13.22

Flaws in Western Buddhism | The Sangha US #29 | 3.12.22

An Organised Mind | Zach #8 | 3.2.22

How Much is Enough? | Robert Ca #5 | 3.1.22

Stop! | Eric R #5 | 3.7.22

The Dhamma in Christian Language | Asher #1 | 3.7.22

Heavy Stories | Alex P #26 | 3.8.22

Is this Dukkha? | Thomas #1 | 3.8.22

From Work to Play | The Sangha UK #34 | 3.7.22

Staying Joyful, Traveling Light | Scott #5 | 3.7.22

Persist Without Striving | Laurent #2 | 3.7.22

The Practice Is Here and Now | Karthik #1 | 3.7.22

Intro to Practice | Laurent #1 | 3.5.22

Smash that Broken Heart | The Sangha US #28 | 3.4.22

Remain Aloof | Scott #4 | 3.4.22

Calling Again After Two Years, Reality Is Amazing | Dennis #21 | 3.4.22

The Practice of Satisfaction | Connor O #3 | 3.4.22

Having Permission | Alex P #25 | 3.4.22

Following the Rules | The Sangha UK #33 | 3.3.22

Stop Struggling | Alex P #27 | 3.9.22

Enthusiasm & Satisfaction | Alex P #24 | 3.1.22

Missing in Mahasi | The Sangha US #27 | 2.27.22

Developing Sangha | Alex P #23 | 2.25.22

Anapanasati: Formal and Informal | James H #2 | 2.25.21

Skillful Practice | The Sangha UK #31 | 2.24.22

Attitudes & Attainments | Alex P #21 | 2.22.22

Knowing Every Thing | The Sangha US #26 | 2.19.22

Hold Things Lightly | Alex P #20 | 2.22.22

Anxiety & Catching Whaboutisms | The Sangha UK #25 | 2.21.22

Desire and Paticca Samuppada | Stefan #2 | 2.21.22

Powerful Dhamma | Scott #3 | 2.21.22

Understanding Needy States | The Sangha US #25 | 2.19.22

Finding the Balance | Alex P #19 | 2.18.22

Selfishness vs. Win-Win | The Sangha UK #30 | 2.17.22

Don’t Try Your Best | Alex P #18 | 2.17.22

Anapanasati: Formal and Informal | James H #1 | 2.17.22

Feeling Good Enough | Eric R #4 | 2.15.22

A Mind Fit for Work | Alex P #17 | 2.14.22

No Labels Necessary | Alex P #16 | 2.20.22

No Worries | The Sangha US #25 | 2.12.22

Sankara and Introduction to Paticca Samuppada | DJ #1 | 2.11.22

There’s No Struggle | Alex P #15 | 2.11.22

Catch It Quick | Alex P #14 | 2.9.22

Popular Culture, Consumption, & Practice | The Sangha UK #29 | 2.8.22

There’s Nothing to It | Ron #2 | 2.8.22

What’s Not There? | Alex P #13 | 2.8.22

Emptiness Is a Friend | Alex P #12 | 2.7.22

Take 5 - Everything is OK | The Sangha UK #28 | 2.6.22

Gently Relaxing into Deeper Practice | Alex P #11 | 2.6.22

The Brain Is Built for Survival, Not Happiness | The Sangha US #23 | 2.4.22

Don’t Worry About a Thing | Robert Co #26, Sandra | 2.4.22

Accept the Power | Gavin #4 | 2.2.22

Enjoying the Practice Is Good Enough | Alex P #10 | 2.2.22

The Bull | Alex P #9 | 2.1.22

Can See Clearly Now | Alex P #8 | 1.30.22

Wholesome Thoughts, Feelings, Relaxation — No Magic Required | Daniel R #2 | 1.27.22

Sati in a Noisy Environment | Peter J #19 | 1.24.22

Friendship, Community, & Change | David O #1 | 1.21.22

Joe #8 | 1.20.22

Relationships, Right Livelihood, Teaching & Learning | The Sangha UK #27 | 1.26.22

Relax into Practice | Tyler #7 | 1.6.22

Talking to Others, Enlightenment, Intro to Anapanasati | Corey #1 | 1.20.22