All Episodes

EP 29: lemon juice

EP 28: can you bless your enemies?

🦋 Day 6 of Lose the Weight: health hacks

🦋 Day 5 of Lose the Weight: movement

🦋 Day 4 of Lose the Weight: nutrition

EP 27: source is source

🦋 Day 3 of Lose the Weight: The Creator

🦋 Day 2 of Lose the Weight: sustainable habits

🦋 Day 1 of Lose the Weight: mindset

EP 26: I wish for you to get sick of yourself!

EP 25: things are falling into place

EP 24: yo no necesito meditar

EP 23: being delusional is my superpower

EP 22: a veces sólo requieres mover tu cuerpo

EP 21: elegancia y suavidad

EP 20: de la confusión a no necesitar nada

EP 19: NO te estás saboteando, te estás protegiendo; NO estás siendo lastimada, estás siendo liberada; NO se trata de buscar, sino de que te sea revelado.

EP 18: Complacer a los demás es vivir desalineada de tu intuición.

EP 17: should I stay or should I go!?

👑 Día 6 de Cómo Ser una Reina: corazón abierto

👑 Día 5 de Cómo Ser una Reina: acción alineada

👑 Día 4 de Cómo Ser una Reina: tu identidad

👑 Día 3 de Cómo Ser una Reina: sentir

👑 Día 2 de Cómo Ser una Reina: tú eres el centro

👑 Día 1 de Cómo Ser una Reina: la base de todo

✨ Meditation 6 of It only gets BETTER: letting go of the past—through helping your mind understand that it doesn’t exist (11min)

🩶 Day 6 of It only gets BETTER: everyone and everything is working for you

✨ Meditation 5 of It only gets BETTER: accessing the movie of your desires (12min)

🩶 Day 5 of It only gets BETTER: the technology of PRAYER

✨ Meditation 4 of It only gets BETTER: I TRUST—Releasing control, fear, and uncertainty. (9min)

🩶 Day 4 of It only gets BETTER: a luxurious life

✨ Meditation 3 of It only gets BETTER: integrating all versions of yourself (14min)

🩶 Day 3 of It only gets BETTER: forgiveness and freedom

✨ Meditation 2 of It only gets BETTER: connecting with the version yourself that is already living your desires (14min)

🩶 Day 2 of It only gets BETTER: disappearing time

how I lost weight by following my own rules

EP 16: evolution is the gift (birthday special)

✨ Meditation 1 of It only gets BETTER: YOU GOT YOU (12min)

🩶 Day 1 of It only gets BETTER: CHANGE will do it FOR YOU!

EP 15: band-aids won’t heal you

EP 14: if you are competing, you’ve already lost

EP 13: letting go of others’ opinions because YOU ARE ALL UP TO YOU

EP 12: celebrating stuckness

EP 11: corazón abierto.

EP 10: post hurricane Beryl

RRT · I wish I could go back and change what happened

EP 9: remembering

EP 8: integrity

EP 7: subconscious mind

EP 6: the hierarchy of change

EP 5: elimination or attention!?

EP 4: your body knows

EP 3: how to release a trigger with ease (three-step process)

meditation · clear, free &&& radiant

EP 2: ask, and you shall receive

EP 1: manifestation