All Episodes
Discomfort — 192 episodes
Ep. 191: Timing
Ep. 190: Aggravated
Ep. 189: Miscommunication
Ep. 188: What
Ep. 187: Second
Ep. 186: Hide
Ep. 185: Rain
Ep. 184: Path
Ep. 183: Yet
Ep. 182: Weekly Wins 05
Ep. 181: Genuine
Ep. 180: Stick
Ep. 179: Weekly Wins 04
Ep. 178: Parent
Ep. 177: Outlet
Ep. 176: Weekly Wins 03
Ep. 175: Grip
Ep. 174: Two Weeks
Ep. 173: Enrichment
Ep. 172: Weekly Wins 02
Ep. 171: Weekly Wins 01
Ep. 170: Winter
Ep. 169: 2024 Goals
Ep. 168: 2023 Recap
Ep. 167: Eve Eve
Ep. 166: Shape
Ep. 165: Waiting
Ep. 164: Careful
Ep. 163: Display
Ep. 162: Airport
Ep. 161: Nope
Ep. 160: Dark
Ep. 159: Giggle
Ep. 158: Halloweekend
Ep: 157: Traffic
Ep. 156: Full
Ep. 155: Run 4
Ep. 154: Quality
Ep. 153: Allergic Reaction
Ep. 152: Granted
Ep. 151: Hand Update
Ep. 150: Candle
Ep. 149: Tiny
Ep. 148: Headache
Ep. 147: Store
Ep. 146: FOMO
Ep. 145: Trial
Ep. 144: Ride
Ep. 143: Clear
Ep. 142: Morning
Ep. 141: Weekend
Ep. 140: Calm
Ep. 139: Shambles
Ep. 138: Screen Time
Ep. 137: Most
Ep. 136: Hustle
Ep.135: Morning
Ep. 134: Balance
Ep. 133: Shoes
Ep. 132: Tattoos
Ep. 131: Assertive
Ep. 130: More
Ep. 129: Compare
Ep. 128: High
Ep. 127: Strong
Ep. 126: People
Ep. 125: Dull
Ep. 124: Blah
Ep. 123: Easy
Ep.122: Rain or Shine
Ep. 121: Mysterious
Ep. 120: 5K Fun
Ep. 119: Sit
Ep. 118: Affection
Ep. 117: Forward
Ep. 116: Energy
Ep. 115: Delivery
Ep. 114: Naive
Ep. 113: Example
Ep. 112: Alive
Ep. 111: Risky
Ep. 110: Reframing
Ep. 109: Athlete
Ep. 108: Smile
Ep. 107: Practice
Ep. 106: Soft
Ep. 105: Feel
Ep. 104: Loud
Ep. 103: Outlet
Ep. 102: Not Ready Yet
Ep. 101: Judge
Ep. 100: Curveball
Ep. 99: 2022 Recap
Ep. 98: Holiday Travel Meltdown
Ep. 97: Messy
Ep. 96: Imposter
Ep. 95: Creative
Ep. 94: Cry
Ep. 93: Lesson
Ep. 92: Be
Ep. 91: Scared
Ep. 90: Flow
Ep. 89: Parade
Ep. 88: Declutter
Ep. 87: Bad
Ep. 86: Present
Ep. 85: Trust
Ep. 84: Limit
Ep. 83: Routine
Ep. 82: Attitude
Ep. 81: Spooky
Ep. 80: Sorry
Ep.79: Serious
Ep. 78: Poorly
Ep: 77: Adulting
Ep: 76: Opinion
Ep. 75: Bullshit
Ep. 74: Blueprint
Ep. 73: 23
72: Humble
Ep. 71: Photo
Ep. 70: Pattern
Ep. 69: Pep Talk
Ep. 68: Solo
Ep. 67: Low
Ep. 66: Conversations
Ep. 65: Have Fun
Ep. 64: Do Better
Ep. 63: Home
Ep. 62: Graduation
Ep. 61: Pity Party
Ep. 60: YOLO
Ep. 59: New
Ep. 58: 17 Hours Later
Ep. 57: Next Chapter
Ep. 56: Spring Break
Ep. 55: Privilege
Ep. 54: Intentional
Ep. 53: Kind
Ep. 52: Controllables
Ep. 51: Irritable
Ep. 50: Love
Ep. 49: Unknown
Ep. 48: Optimistic
Ep. 47: Perspective
Ep. 46: Movies
Ep. 45: 2021
Ep. 44: Christmas
Ep. 43: Talent
Ep. 42: Travel
Ep. 41: Break
Ep. 40: Time
Ep. 39: Food
Ep. 38: Gratitude
Ep. 37: Reality
Ep. 36: Faith
Ep. 35: Disconnected
Ep. 34: Memories
Ep. 33: Pets
Ep. 32: SAD
Ep. 31: Halloween
Ep. 30: Progress
Ep. 29: Concerts
Ep. 28: Music
Ep. 27: Alcohol
Ep. 26: Jokes
Ep. 25: Nine Lives
Ep. 24: Alternatives
Ep. 23: Birthday
Ep. 22: Daddy Issues pt.2
Ep. 22: Daddy Issues pt. 1
Ep. 21: Get Up
Ep. 20: Burnout
Ep. 19: Dreams
Ep. 18: Tired
Ep. 17: Checking In
Ep. 16: Comfort
Ep. 15: Me pt.2
Ep. 14: Selfish
Ep. 13: Conflict
Ep. 12: Holidays
Ep. 11: Warning Signs
Ep. 10: Poor
Ep. 9: Me
Ep. 8: Neglect
Ep. 7: Underweight
Ep. 6: Drowning
Ep. 5: Boundaries and Expectations
Ep. 4: Triggered
Ep. 3: Boys
Ep. 2: Unacceptable
Ep. 1: Transparent