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All Episodes

Docs Who Lift — 156 episodes

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Title
1

PCOS Renamed to PMOS? Here's Why and What Changes for You

2

Are Peptides the New Snake Oil? What the Actual Science Says With Barbell Medicine

3

Retatrutide Phase 3 Results: What the Data Actually Means

4

GLP-1 Maintenance: What Happens When You Lower Your Dose, Switch Medications, or Stop Entirely

5

Are GLP-1 Medicines Shredding Your Bones? Here Is What the Actual Evidence Says With Dr. Susan Brian

6

Heavy Metal Toxicity: Separating Real Risks From Influencer Scams | Dr. Eryn Russo

7

GLP-1 Genetics: Predicting Weight Loss and Side Effects With 23andMe's Dr. Adam Auton

8

Do GLP-1 Medicines Actually Cause Muscle Loss? New Research With Dr. Henning Langer

9

How Often Should You Really Lift Weights? Feat. Dr. Stuart Phillips

10

Bimagrumab and Semaglutide: The BELIEVE Trial Results With Dr. Steven Heymsfield

11

Menopause, Muscle, and the Myths | Dr. Alyssa Olenick

12

The Truth About Creatine (Doctors Discuss)

13

Top Sleep Doctor: Stop Taking Melatonin Like This

14

GLP-1s and Fertility What to Know Before Trying to Conceive

15

Reclaiming Excellence: A Conversation with Brad Stulberg

16

Oral GLP-1 (Wegovy) Is Here: Dosing, Switching, and What to Expect

17

Breaking Down the New Food Pyramid (Great or Confusing)

18

Cortisol Myths vs Reality: What Your Adrenals Actually Do

19

GLP-1 Side Effects Deep Dive: Slimmer's Paralysis, Bladder Spasms, & Reactive Hypoglycemia.

20

GLP-1s and Breast Milk: What the New Research Actually Found

21

How to Build Healthy Routines That Actually Stick

22

The Truth About Testosterone Therapy in Women (with Dr. Susan Davis)

23

From Injections to Pills: Breaking Down the New Oral GLP-1 Data

24

De-Emphasizing BMI, Prioritizing Health: What’s New in the ACE Obesity Guidelines

25

Debunking The Myths of Metabolism and Weight Loss

26

Menopause Medicine Meets Obesity Care: Doctors React

27

Women’s Fitness Needs Debate: Dr. Stacy Sims vs. Dr. Lauren Colenso-Semple

28

Do You Really Lose Muscle on Semaglutide or Tirzepatide?

29

Predatory Lab Testing: What They’re Not Telling You

30

CVS Pulled the Plug on Zepbound?!

31

More Than Weight Loss? GLP-1s and Cardiovascular Risk

32

Semaglutide vs. Tirzepatide: Are We Closing the Gap?

33

Clinical vs Anthropometric Obesity

34

GLP-1 meds and macular degeneration

35

Menopause, MHT, and GLP-1 medicines

36

The Science of Myostatin inhibitors, GLP-1 meds and Muscle Mass

37

Current State of Nutrition Research and MAHA

38

Joy Prescriptions

39

Zepbound versus Wegovy

40

Semaglutide for metabolic dysfunction associated steatotic liver disease (MASH).

41

Top 5 Women's Fitness Myths

42

GLP-1 and metabolism and depression

43

Do GLP-1 meds cause more fat cells?

44

Future of medicine - Direct Care

45

Tirzepatide and Muscle Loss with Dr. Grant Tinsley

46

The Super Bowl Hims and Hers Ad

47

NAD and NMN with Dr. Charles Brenner

48

The 60 Minutes Obesity Doctor - Dr. Fatima Cody Stanford

49

New Obesity Definition and Higher Wegovy Dose

50

The Ozempic Revolution - with Dr. Sowa

51

Microdosing GLP-1 and Cagrisema headlines

52

Changing your workouts based on your menstrual cycle

53

Zepbound vs Wegovy trial and compounded GLP-1s

54

Types of Diabetes, CGMs, and More

55

A new way of delivering healthcare - Direct Primary Care

56

1st longer term tirzepatide study (3 years)

57

Making America Healthy Again - Joe Rogan Podcast Review

58

Cortisol 101

59

New Healthcare Service

60

Obesity medicine updates and Kardashian supplements

61

Menopause 101

62

Olympic controversies and GLP-1 for Alzheimer's and Heart Failure

63

New Vitamin D Guidelines

64

Semaglutide and Blindness

65

Tirzepatide for Obstructive Sleep Apnea

66

Stomach Ablation for Weight Loss

67

FLOW trial and GLP-1 cost rant

68

South Park - The End of Obesity

69

Fallacies of Functional Medicine

70

Another response to Jillian Michaels and Bill Maher

71

Bariatric surgery through the mouth? Endoscopy gastroplasty 101

72

GLP-1 meds and Parkinson's and Heart Failure

73

Lipedema Patient Journey

74

All about Lipedema - with Dr. Amron

75

GLP-1 Weight Loss Maintenance from Exercise

76

Bustin' Hyman Myths - GLP-1 edition

77

Does your doctor need to be in shape?

78

Docs Who Lift and Unbiased Science Crossover

79

The death of our supplement company and influencer pharma money

80

Pelvic Floor 101

81

How much protein should you eat? W/ Dr. Stu Phillips

82

CGMs for those without type 2 diabetes w/ Dr. Nicola Guess

83

SELECT results - Wegovy reduces heart attacks

84

Zepbound - Tirzepatide for obesity approval

85

Brain changes and obesity

86

Tirzepatide updates from EASD

87

Exercise for type 2 diabetes

88

GLP-1 Agonists and Heart Health

89

All about the Microbiome

90

Eating Disorder Diaries

91

Diet Soda, Cancer, and the WHO

92

Internalized bias and what to do about it with Dr. Rebecca Pearl

93

Another genetic cause of obesity - Bardet Biedl Syndrome

94

The WHO and artificial sweeteners

95

Supplements for cholesterol and saunas for living longer

96

Chatting with the Obesity Medicine Association president

97

GLP-1 agonists and lean body mass loss part 2 w/ Dr. Grant Tinsley

98

Food, exercise, and lifestyle as medicine?

99

Intro to SGLT2 inhibitors - just pee out calories

100

The myths of GLP-1 agonists

101

Obesity Medicine and Insurance Woes

102

Erythritol and Cardiovascular Disease

103

GLP-1s and Lean Mass Loss

104

Cholesterol Skeptics

105

Dubious Hormone Clinics and Batteries of Tests

106

Pediatric Obesity Guidelines Part Deux

107

Obesity Genetics and 60 Minutes

108

Red Flags of Quackery

109

Weight loss medicine and surgery for kids?

110

More Obesity Stigma - response to Steve Crowder

111

The harmful effects of anabolic steroids

112

Dietary Evangelicals

113

Home Body Fat Scales - Grant Tinsley Interview

114

Farm Babe Interview Part 2

115

Farm Babe Interview part 1

116

Lifestyle vs. Medicine

117

GMOs, shelf-life, and more with Food Science Babe

118

Pearls from Obesity Week

119

Lifting weights - cradle to grave.

120

Prediabetes and Type 2 Diabetes Medicines

121

Hollywood weight loss drug abuse and new weight loss guidelines

122

All about Diabetes

123

What supplements should you take?

124

Two Metabolic Case Studies

125

Nutrition Studies and Media Headlines

126

Neurobiology of Obesity with Dr. Stephan Guyenet

127

Obesity causes low testosterone

128

Intro to Osteoporosis

129

Bariatric surgery for weight loss

130

Response to Bill Maher

131

The ultimate guide to hypothyroidism testing

132

Hormones Demystified

133

Tirzepatide...Bariatric surgery in an injection?

134

Do you have Low T?

135

Weight Loss Medicine: GLP-1s

136

Weight Loss Medicine: Phentermine, Qsymia, Contrave

137

Weight Loss Medicine: Orlistat and Plenity

138

Are you a fit for weight loss medicines?

139

Are your hormones stopping your weight loss?

140

Docs Who Lift Go Vegan

141

Weight Stigma

142

Do you need a continuous glucose monitor?

143

The Gym Clinic - Your Doctor's Office as a Gym

144

Nonalcoholic Fatty Liver Disease (NAFLD)

145

Intermittent Fasting and Weight Loss

146

Can you be healthy with obesity?

147

Diet plans and accountability for weight loss - QnA Episode

148

Medicines that cause weight gain

149

How to Diagnose Obesity

150

The Thyroid Diet

151

The Best Diet for Weight Loss

152

You don't have adrenal fatigue

153

Do Carbs Cause Obesity?

154

Artificial Sweeteners and Weight

155

Obesity as a disease

156

Who are the Docs Who Lift?