Skip to content
Dr Fitness and the Fat Guy's Wellness Minutes cover art

All Episodes

Dr Fitness and the Fat Guy's Wellness Minutes — 1,000 episodes · page 9 of 10

#
Title
801

Your Post Workout Routine

802

Walnuts 101

803

Super Weight Loss Foods

804

Natural Cures With Indian Spices and Food

805

Danger of Heterocyclic Amines (HCAs)

806

The Skinny on Fiber

807

Protect Your Eyes From These Common Dangers

808

Control Your Pantry Control Your Weight

809

How To Do a Healthy Detox

810

Good Gym Manners

811

Eat More Cucumbers

812

Eat More Protein

813

Lose Weight By Eating More Fruits and Vegetables

814

Get Fit At Home

815

Eat Healthy on a Budget

816

Bike To Work For Better Health

817

Pick Up the Pace For A Better Workout

818

Should You Eat Irradiated Vegetables?

819

Best Bag Lunch For Your Child

820

Eat More Avocados

821

Antibiotic Facts

822

Teenage Acne Myths

823

Ready Set Workout

824

Laser Eye Surgery Facts

825

Detox Your Life

826

Cinnamon Facts

827

How The Food You Eat Impacts Your Sleep

828

Don't Eat This Either

829

Essentials For Your Next Bike Ride

830

Bananas 101

831

Balance Your Life

832

Natural Energy Boosters

833

Kids Meal Calorie Cautions

834

How Men Die

835

Eat Healthy at the Chinese Restaurant

836

Eat Healthy at the Airport

837

Treadmill Maintenance

838

Metabolism Boosting 101

839

Lose Weight and Keep It Off

840

Pros and Cons of Changing Your Life

841

Do You Live In One Of The Fattest States?

842

How To Make Your Favorite Foods Healthier

843

Workout Safely At The Gym

844

Exercise For People Who Hate Exercise

845

How Many Calores Are In That Drink? Here's How To Cut Them In Half

846

How To Safely Ride Your Bike

847

Vacation Workouts

848

How Your Kids Can Play Sports Safely

849

The Perfect Workout

850

Healthier Meal Choices

851

Secrets to a Long and Healthy Life

852

Throw This Stuff Away And You'll Be Healthier

853

Sunscreen Basics

854

Food Diaries Can Double Your Weight Loss

855

Diet Friendly Ice Cream Alternatives

856

Broccoli is A Cancer Fighter

857

How To Get The Most Out Of Self Help Books

858

Benefits of Running

859

How to Tell If A Study In The News Is Really Junk Science

860

How To Grill A Perfect Steak Everytime

861

How Balance Training Can Prevent Falls In The Elderly

862

What Are Probiotics

863

Training Plan For New Runners

864

How To Pick Out Summer Fruit

865

Exercises For The Pool

866

How Your Diet Can Help You Get Pregnant

867

Why Do You OverEat and What You Can Do About It

868

Vibration Fitness - Fact or Fiction

869

How Fit Are You? Test

870

Ignore These Common Health Problems At Your Own Risk

871

Can You Be Fat And Fit?

872

Summer Skin Care Tips

873

How To Start A Weight Loss Program And Stick To It

874

Healthy Eating For School Kids

875

Fathers Day Fitness Tips

876

Cut Calories Without Dieting

877

Embarrassing Conditions Part 2

878

Is That Skin Condition Cancer?

879

First Aid Basics

880

Creative Ways To Eat Fruit At Every Meal

881

Embarrassing Conditions Part 1

882

Tips to Stop Binge Eating

883

How To Eat Healthy At The Baseball Game

884

Eat More Whole Grains

885

Do Not Eat These Foods

886

Beware of These Germs

887

How To Make Your Weight Loss Partnership Work

888

Health Myths Even Your Doctor Believes

889

Tips To Make Your Barbeque Grilling Safer

890

How To Find Your Passion

891

How To Bike Up Hills The Easy Way

892

Training Tips For New Runners

893

New Hip Replacement Procedure For Older Marathon Runners and Triathletes

894

Here Are Some New Must Have Fitness Gadgets

895

Fun Fitness Workouts For Cheap

896

Everything You Wanted To Know About Exercise Balls But Were Afraid To Ask

897

How To Safely Store Your Fruits and Vegetables

898

Get A Full Body Strength Training Workout Using Only Your Body Weight

899

If You're Breastfeeding Then You Should Be Eating This

900

Which Gives You A Better Workout Free Weights or Machines